Latest Guided journaling Podcast Episodes

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Daily Mindfulness Affirmations: Silence Will Guide You.

Meditations & Affirmations A Daily Routine - October 29, 2021 15:00 - 6 minutes
Mindfulness Affirmations: Silence will guide you. #silence, #quiet, #mindfulness, #stillness, #present, #bird, #settle, #savour,#inwards, #submissive, #joy, #day, #solitude, #moment,# turn,# silent,#mindful, #admitting, #disarming, #fear Mindfulness Affirmations: Silence will guide you. Sile...

Meditations & Affirmations A Daily Routine artwork

Daily Mindfulness Affirmations: Silence Will Guide You.

Meditations & Affirmations A Daily Routine - October 29, 2021 15:00 - 6 minutes
Mindfulness Affirmations: Silence will guide you. #silence, #quiet, #mindfulness, #stillness, #present, #bird, #settle, #savour,#inwards, #submissive, #joy, #day, #solitude, #moment,# turn,# silent,#mindful, #admitting, #disarming, #fear Mindfulness Affirmations: Silence will guide you. Sile...

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BTS 104 | LIVE Listening Party! Wisdom App Guests: @wellbeingcoach @blazaebey | DEEPER Akashic Records & Reiki

Why She Whistles Podcast - October 19, 2021 19:00 - 2 hours ★★★★★ - 26 ratings
Join WISDOM App Alexandra Whistles @whyshewhistlespodcast Whitney Ortiz @wellbeingcoach Cameron Harris @blazaebey Order HOLD SPACE by Michelle Kennedy My Reiki Healer on Instagram MERCH SHOP Instagram WhySheWhistles.com Business Inquiries: [email protected] Buy Me Coffee   Que...

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WSW 104 | Author & Reiki Master Michelle Kennedy on Reiki, Akashic Records & how to HOLD SPACE for Healing @myreikihealer

Why She Whistles Podcast - October 19, 2021 03:00 - 1 hour ★★★★★ - 26 ratings
Order HOLD SPACE by Michelle Kennedy My Reiki Healer on Instagram BUZZSPROUT Get a $20 Amazon gift card with my link after you start using Buzzsprout MERCH SHOP Instagram WhySheWhistles.com Business Inquiries: [email protected] Buy Me Coffee Questions Answered: What is Reiki from...

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Mindfulness Guided Affirmations I Turn Boredom Into Joy

Meditations & Affirmations A Daily Routine - October 13, 2021 21:00 - 9 minutes
Listen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom.  Mindfulness  Guided Affirmations - Turn Boredom into Joy Distraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away ...

Meditations & Affirmations A Daily Routine artwork

Mindfulness Guided Affirmations I Turn Boredom Into Joy

Meditations & Affirmations A Daily Routine - October 13, 2021 21:00 - 9 minutes
Listen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom.  Mindfulness  Guided Affirmations - Turn Boredom into Joy Distraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away ...

Meditations & Affirmations A Daily Routine artwork

Mindfulness Guided Affirmations I Turn Boredom Into Joy

Meditations & Affirmations A Daily Routine - October 13, 2021 21:00 - 9 minutes
Listen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom.  Mindfulness  Guided Affirmations - Turn Boredom into Joy Distraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away ...

Meditations & Affirmations A Daily Routine artwork

Mindfulness Guided Affirmations I Turn Boredom Into Joy

Meditations & Affirmations A Daily Routine - October 13, 2021 21:00 - 9 minutes
Listen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom.  Mindfulness  Guided Affirmations - Turn Boredom into Joy Distraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away ...

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Gratitude For Others | 10 Minute Guided Affirmations

Meditations & Affirmations A Daily Routine - October 04, 2021 15:00 - 10 minutes
Mindfulness affirmations, gratitude for others. It's easy to feel alone and unseen. Too many days are filled with sadness and frustration. Yet we are not alone. Nor are alone in this feeling of helplessness. The truth is, we have led ourselves here to where we are today, right now. We must remem...

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Gratitude For Others | 10 Minute Guided Affirmations

Meditations & Affirmations A Daily Routine - October 04, 2021 15:00 - 10 minutes
Mindfulness affirmations, gratitude for others. It's easy to feel alone and unseen. Too many days are filled with sadness and frustration. Yet we are not alone. Nor are alone in this feeling of helplessness. The truth is, we have led ourselves here to where we are today, right now. We must remem...

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WSW 103 | Mark Your Calendar: October's Moon Phases + Yoga Analogy Significance

Why She Whistles Podcast - October 03, 2021 08:00 - 17 minutes ★★★★★ - 26 ratings
MERCH SHOP Instagram WhySheWhistles.com Business Inquiries: [email protected] Buy Me Coffee Support the show (https://www.buymeacoffee.com/whyshewhistles)

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WSW 102 | Intuitive Decision Making: 5 Strategies to feel Self-Assured

Why She Whistles Podcast - September 30, 2021 08:00 - 16 minutes ★★★★★ - 26 ratings
MERCH SHOP Instagram WhySheWhistles.com Business Inquiries: [email protected] Buy Me Coffee Support the show (https://www.buymeacoffee.com/whyshewhistles)

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WSW 101 | My Manifestation Toolkit - 3 Practices for Law of Attraction Intention

Why She Whistles Podcast - August 30, 2021 08:00 - 30 minutes ★★★★★ - 26 ratings
Alter egos? Vision boards? Magic rocks? I'm sharing 3 of my go-to tools for manifesting my dreams and examples along the way! En joy. -ASW MERCH SHOP Instagram WhySheWhistles.com Business Inquiries: [email protected] Buy Me Coffee Support the show (https://www.buymeacoffee.com/whysh...

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Exciting Updates: Interviews, Sponsorships, Merch!

Why She Whistles Podcast - August 09, 2021 22:00 - 9 minutes ★★★★★ - 26 ratings
Here's a mini-update to keep ya Whistlers in the loop! 1. Interviews coming up: -Submit your Q's to me on IG @whyshewhistles or [email protected] 2. Ads & Sponsorships are here! -BuzzSprout Ready to get in on the podcasting fun? Following the link above let's Buzzsprout know we sent yo...

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Money Manifestations & Attracting Wealth | 10 Minute Guided Affirmations

Meditations & Affirmations A Daily Routine - August 04, 2021 10:00 - 9 minutes
#meditation #affirmations Listen to this guided meditation each day to redirect the subconscious and develop your ability to attract wealth and abundance. This guided money manifestation session will help you to focus on your money mindset and help you see opportunity as it presents itself. Ma...

Meditations & Affirmations A Daily Routine artwork

Money Manifestations & Attracting Wealth | 10 Minute Guided Affirmations

Meditations & Affirmations A Daily Routine - August 04, 2021 10:00 - 9 minutes
#meditation #affirmations Listen to this guided meditation each day to redirect the subconscious and develop your ability to attract wealth and abundance. This guided money manifestation session will help you to focus on your money mindset and help you see opportunity as it presents itself. Ma...

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WSW 100 | 100th Episode Best Interviews Compilation

Why She Whistles Podcast - July 26, 2021 15:00 - 1 hour ★★★★★ - 26 ratings
7 of my favorite clips from interviews past - all in one 2-hour special! Today we celebrate episode ONE HUNDRED and the journey that accompanied. Get the insider's scoop & some behind-the-scenes tales of co-creating these episodes. Live Your Raw Life JosiahDredz Duluth Boudoir Photography Full ...

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Movement & Grounding Affirmations | 10 Minute Guided Affirmations

Meditations & Affirmations A Daily Routine - July 26, 2021 11:00 - 11 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find e...

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Movement & Grounding Affirmations | 10 Minute Guided Affirmations

Meditations & Affirmations A Daily Routine - July 26, 2021 11:00 - 11 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find e...

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WSW 99 | Whole Body Love & Relaxation: Guided Practice

Why She Whistles Podcast - July 19, 2021 15:00 - 17 minutes ★★★★★ - 26 ratings
Find a comfortable spot to lie down in Corpse Pose, Shavasana, and let’s begin. Episode intention: Take you on a guided body-love journey to connect to your body deeper. Also, to share a practice you can come back to at any time. Rotating consciousness is a meditative practice used to focus th...

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WSW 98 | 10 Minute Breath Work to Wake Up Your Energy!

Why She Whistles Podcast - July 12, 2021 12:00 - 16 minutes ★★★★★ - 26 ratings
Join me for a 10-minute Pranayama practice to give you a quick boost of oxygen in your cells and energy in your day! Breathwork has its origins in ancient India & is one of Patanjali’s Eight Limbs of Yoga. You don’t have to be a yogi to reap the benefits of breath. Pranayama is a practice that ...

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WSW 97 | Sexual Awakening, Masculine-Feminine Flow, & 4 Ways To Be A Better Receiver

Why She Whistles Podcast - July 05, 2021 12:00 - 24 minutes ★★★★★ - 26 ratings
Get your goggles ready, we're diving headfirst into the deep end for this episode! Sexual repression, sexual awakening, 2 podcast suggestions for your listening pleasure, masculine-feminine percentages of flow, Vata, Pitta, Kapha, and 4 ways to practice being a better receiver are all discussed ...

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Money & Abundance Affirmations | Daily Wealth Affirmations for Financial Stability

Meditations & Affirmations A Daily Routine - July 02, 2021 23:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

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Ep.10 Money & Abundance Affirmations | Daily Wealth Affirmations for Financial Stability

Meditations & Affirmations A Daily Routine - July 02, 2021 23:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

Meditations & Affirmations A Daily Routine artwork

Money & Abundance Affirmations | Daily Wealth Affirmations for Financial Stability

Meditations & Affirmations A Daily Routine - July 02, 2021 23:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

Meditations & Affirmations A Daily Routine artwork

Ep.10 Money & Abundance Affirmations | Daily Wealth Affirmations for Financial Stability

Meditations & Affirmations A Daily Routine - July 02, 2021 23:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

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Ep.09 Acceptance & Desire | Guided Affirmations | Daily Affirmations For Peace & Abundance

Meditations & Affirmations A Daily Routine - July 01, 2021 09:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

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Ep.09 Acceptance & Desire | Guided Affirmations | Daily Affirmations For Peace & Abundance

Meditations & Affirmations A Daily Routine - July 01, 2021 09:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

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Acceptance & Desire | Guided Affirmations | Daily Affirmations For Peace & Abundance

Meditations & Affirmations A Daily Routine - July 01, 2021 09:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

Meditations & Affirmations A Daily Routine artwork

Acceptance & Desire | Guided Affirmations | Daily Affirmations For Peace & Abundance

Meditations & Affirmations A Daily Routine - July 01, 2021 09:00 - 15 minutes
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exa...

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