Latest Good habits Podcast Episodes

Mind Sweat artwork

it's just a suggestion

Mind Sweat - May 12, 2022 16:00 - 11 minutes
it's always serving you. the world is simply giving you suggestions, but it's up to you to define it. 

Mind Sweat artwork

non-negotiable

Mind Sweat - May 08, 2022 22:00 - 9 minutes
I am no longer leaving room to argue with myself on things I said I would do. 

Mind Sweat artwork

put it down

Mind Sweat - May 06, 2022 08:00 - 6 minutes
put down the bag of bricks you've been carrying around


Mind Sweat artwork

a revelation and pivot. be careful who you're creating

Mind Sweat - May 04, 2022 01:00 - 15 minutes
this is a pretty raw, authentic episode about my relationship to alcohol and the steps I'm taking to remedy it. 

Mind Sweat artwork

respect yourself enough

Mind Sweat - May 01, 2022 02:00 - 7 minutes
love, respect and care for yourself enough to do this. 

Mind Sweat artwork

be a conscious creator

Mind Sweat - April 29, 2022 09:00 - 10 minutes
I've been on both sides and I promise you that being a conscious creator opposed to an unconscious creator will allow for a more beautiful, intentional, peaceful life.

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true friend

Mind Sweat - April 26, 2022 22:00 - 4 minutes
surround yourself with these people...please

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inside out

Mind Sweat - April 21, 2022 09:00 - 6 minutes
the sooner you accept the fact you cannot control others actions and behaviors, the better off and more peaceful you'll be.

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quantum leap

Mind Sweat - April 20, 2022 09:00 - 10 minutes
intention-goal-accountability 

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it's on you

Mind Sweat - April 11, 2022 10:00 - 5 minutes
no one is in your way but...you

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be this type of person

Mind Sweat - April 07, 2022 15:00 - 6 minutes
be the type of person that people want to share their good news with

Mind Sweat artwork

the drama of life is a psychological one

Mind Sweat - March 24, 2022 15:00 - 11 minutes
it all begins with your thoughts ladies and gentlemen

Mind Sweat artwork

it's not you

Mind Sweat - March 21, 2022 22:00 - 6 minutes
proceed with caution while attaching yourself to external bullshit

Mind Sweat artwork

give it some time

Mind Sweat - January 30, 2022 05:00 - 5 minutes
go easy with yourself as you take a step in a new direction

Mind Sweat artwork

renew your mind

Mind Sweat - January 26, 2022 02:00 - 12 minutes
be ye transformed by the  renewing of your mind

Mind Sweat artwork

your only job is to strive

Mind Sweat - January 12, 2022 02:00 - 10 minutes
Set an intention, move towards it, and let go of how is shall come to pass. 

Habithon artwork

#43 Björn Liljeqvist - Vad är intelligens? (Original)

Habithon - January 06, 2022 11:00 - 1 hour
I det här avsnittet samtalar jag med Björn Liljeqvist. Han är internationell ordförande för Mensa, skriver böcker och föreläser om studieteknik, och gästar idag vår podcast för att prata om intelligens. Vad innebär det egentligen att vara intelligent? Vad är en intelligent attityd? Och hur skap...

Habithon artwork

#43 Björn Liljeqvist - Vad är intelligens? (Kort)

Habithon - December 27, 2021 16:00 - 32 minutes
I det här avsnittet samtalar jag med Björn Liljeqvist. Han är internationell ordförande för Mensa, skriver böcker och föreläser om studieteknik, och gästar idag vår podcast för att prata om intelligens. Vad innebär det egentligen att vara intelligent? Vad är en intelligent attityd? Och hur ska...

Meaning-Making artwork

Take Charge of Your Life

Meaning-Making - December 26, 2021 08:00 - 8 minutes
In this episode, I discuss the topics of Taking Charge of Your Life. It is the second pillar in helping you become your true self. Say you Understand Yourself (pillar one) then you have to actually do something with it, right!? This means you need to take charge of your life. And just like the o...

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Understand Yourself

Meaning-Making - December 13, 2021 15:00 - 7 minutes
In this episode, I discuss the topic of Understanding yourself. So what do I mean by understanding yourself? Well to understand yourself is to know thyself, to know who you are, and what you want to do in life. And to understand yourself I believe it is important to incorporate three sub-aspects...

Mind Sweat artwork

this is dangerous

Mind Sweat - December 04, 2021 19:00 - 12 minutes
We are emotional creatures meant to feel all that is available.  When you start to sit in the lower vibrational states for too long it begins to feel comfortable, and that's when life starts to get dangerous. 

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risk or regret?

Mind Sweat - December 02, 2021 00:00 - 14 minutes
life is either a daring adventure or nothing.

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attachment and identity

Mind Sweat - November 27, 2021 19:00 - 14 minutes
I encourage you to ask WHY  you want the things you seek. 

Mind Sweat artwork

attachment and identity

Mind Sweat - November 27, 2021 19:00 - 14 minutes
I encourage you to ask WHY  you want the things you seek. 

Habithon artwork

#42 Vad Som Krävs För Att Bli Bäst (ft. Andreas Lilja)

Habithon - November 14, 2021 13:00 - 1 hour
I det här avsnittet samtalar vi med hockeystjärnan och entreprenören Andreas Lilja. 2008 vann han Stanley Cup med Detriot Red Wings och har sedan sina dagar som NHL proffs tagit sig an tränaruppdrag för Malmö Redhawks och det Danska Landslaget. Andreas är också en driven entreprenör och var bla...

Habithon artwork

#42 Andreas Lilja - Vad som krävs för att bli bäst

Habithon - November 14, 2021 13:00 - 1 hour
I det här avsnittet samtalar vi med hockeystjärnan och entreprenören Andreas Lilja. 2008 vann han Stanley Cup med Detriot Red Wings och har sedan sina dagar som NHL proffs tagit sig an tränaruppdrag för Malmö Redhawks och det Danska Landslaget. Andreas är också en driven entreprenör och var bla...

Meaning-Making artwork

Welcome to: Become Your True Self

Meaning-Making - October 08, 2021 10:00 - 1 minute
Hi, my name is Jibran el Bazi, I want to help you become your true self. Growing up we all had to "put on a mask" so we could function in society, but oftentimes this mask, our ego, can stand in the way of living a peaceful and meaningful life. It's time to live a life true to yourself. Through ...

Habithon artwork

#41 Jonathan Sönnerup - Hur man lär sig mest effektivt

Habithon - October 04, 2021 19:00 - 1 hour
I det här avsnittet samtalar vi med Jonathan Sönnerup. Han har doktorerat inom datasäkerhet och krypto och jobbar idag på ett start-up inom IT-säkerhet. Jonathan har undervisat hundratals studenter vid Lunds Tekniska Högskola och var vid ett tillfälle den doktorand med mest undervisning på hela ...

Habithon artwork

#41 Hur Man Lär Sig Mest Effektivt (ft. Jonathan Sönnerup)

Habithon - October 04, 2021 19:00 - 1 hour
I det här avsnittet samtalar vi med Jonathan Sönnerup. Han har doktorerat inom datasäkerhet och krypto och jobbar idag på ett start-up inom IT-säkerhet. Jonathan har undervisat hundratals studenter vid Lunds Tekniska Högskola och var vid ett tillfälle den doktorand med mest undervisning på hela ...

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