Latest Garden of ayden Podcast Episodes

Looking at the ''I'' With a Deeper Eye artwork

Introduction

Looking at the ''I'' With a Deeper Eye - November 11, 2020 12:00 - 2 minutes
Module 1 - Untangling Perspectives & Reframing Perceptions Purpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expec...
Looking at the ''I'' With a Deeper Eye artwork

Module 1 Branch 1 - The Clay Half-baked or Overcooked

Looking at the ''I'' With a Deeper Eye - November 11, 2020 11:00 - 13 minutes
Module 1 - Untangling Perspectives & Reframing Perceptions Purpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expec...
Looking at the ''I'' With a Deeper Eye artwork

Module 1 Branch 1 - The Clay Half-baked or Overcooked

Looking at the ''I'' With a Deeper Eye - November 11, 2020 11:00 - 13 minutes
Module 1 - Untangling Perspectives & Reframing Perceptions Purpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expec...
Looking at the ''I'' With a Deeper Eye artwork

Module 1 Branch 2 - Dancing with Discomfort

Looking at the ''I'' With a Deeper Eye - November 11, 2020 10:00 - 6 minutes
Branch 2 - Dancing with Discomfort Goal: We understand it is not about who was right; it is about my boundaries being protected. Epiphany: Each person has their own understanding of what boundaries are, and it does not make me wrong. Affirmation: I understand that each person lives in a diffe...
Looking at the ''I'' With a Deeper Eye artwork

Module 1 Branch 3 - Secrets and Sacrifices

Looking at the ''I'' With a Deeper Eye - November 11, 2020 09:00 - 7 minutes
Goal: To measure if our words and actions always accurately represent our heart and mind. Epiphany: It is so easy to be misunderstood. I didn’t know I was until I saw it in the response received. Affirmation: I will make an effort to precisely say what I mean and mean what I say.
Looking at the ''I'' With a Deeper Eye artwork

Module 2 Branch 1 - The Rose and The Thorn

Looking at the ''I'' With a Deeper Eye - November 11, 2020 08:00 - 12 minutes
Module 2 - The Desire to be Deserving Purpose: We are contemplating what it means to be loving and to be loved. We are defining when we believe this means and if our definition matches the life we have lived, and if it doesn’t seeking to understand why not. Branch 1 - The Rose and The Thorn G...
Looking at the ''I'' With a Deeper Eye artwork

Module 2 Branch 2 - The Juxtaposition of Joy vs Jealousy

Looking at the ''I'' With a Deeper Eye - November 11, 2020 07:00 - 7 minutes
Branch 2 - The Juxtaposition of Joy vs Jealousy  Goal: We understand that we set ourselves up to creating truth to our projections. Epiphany: The only person I can control is myself. Affirmation: I will give space to those I love to be who they are.
Looking at the ''I'' With a Deeper Eye artwork

Module 2 Branch 2 - The Juxtaposition of Joy vs Jealousy

Looking at the ''I'' With a Deeper Eye - November 11, 2020 07:00 - 7 minutes
Branch 2 - The Juxtaposition of Joy vs Jealousy  Goal: We understand that we set ourselves up to creating truth to our projections. Epiphany: The only person I can control is myself. Affirmation: I will give space to those I love to be who they are.
Looking at the ''I'' With a Deeper Eye artwork

Module 2 Branch 3 - The Ability to Forgive Everything Knowing It Takes Two to Tango

Looking at the ''I'' With a Deeper Eye - November 11, 2020 06:00 - 7 minutes
Branch 3 - The Ability to Forgive Everything Knowing It Takes Two to Tango Goal: I know that I am not a perfect human being as no one is. Epiphany: I forgive myself for my shortcomings. Affirmation: Every day in every way, I am getting better and better.
Looking at the ''I'' With a Deeper Eye artwork

Module 3 Branch 1 - The Flexibility of my Impressions

Looking at the ''I'' With a Deeper Eye - November 11, 2020 05:00 - 8 minutes
Module 3 - The Constant Evolution of our Person Purpose: We know that nothing remains stagnant nor constant. It is a journey and not a destination. Our impressions are in perpetual transition. If we accept this as a reality, we gain the ability to be flexible in the snapshots we take in our min...
Looking at the ''I'' With a Deeper Eye artwork

Module 3 Branch 2 - Is a Mistake a Misery or a Miracle?

Looking at the ''I'' With a Deeper Eye - November 11, 2020 04:00 - 7 minutes
Branch 2 - Is a Mistake a Misery or a Miracle? Goal: There can be good in what we immediately deem as bad, just as there can be trouble in what we see as beautiful. Epiphany: I take distance to re-evaluate what was, what is and joy in knowing what might be. Affirmation: The minute I can perce...
Looking at the ''I'' With a Deeper Eye artwork

Module 3 Branch 3 - Retrospect is Respect for What Was

Looking at the ''I'' With a Deeper Eye - November 11, 2020 03:00 - 8 minutes
Branch 3 - Retrospect is Respect for What Was Goal: By Reflecting on the beauty that was, I may make peace with what is today. Epiphany: I no longer hold on to resentment that was only causing me anguish.  Affirmation: I can appreciate and celebrate every crossroad in my journey because they ...
Looking at the ''I'' With a Deeper Eye artwork

Module 4 Branch 1 - Looking for patterns that I didn’t realise were guiding my journey

Looking at the ''I'' With a Deeper Eye - November 11, 2020 02:00 - 6 minutes
Module 4 - The Context of My Childhood Purpose: We are looking at the stories that we grew up with and zoomed in to look at whether it has influenced our behaviours and stories in our adult life. Am I repeating any of the patterns that are historical in my family, and is it impacting my life to...
Looking at the ''I'' With a Deeper Eye artwork

Module 4 Branch 2 - Calling a Spade, a Spade

Looking at the ''I'' With a Deeper Eye - November 11, 2020 01:00 - 10 minutes
Branch 2 - Calling a Spade, a Spade Goal: I identify and release my old patterns to welcome a breath of fresh air.  Epiphany: Nothing has to be the way I thought it was. Affirmation: I will behave like the superhero I have always known I am with diligence, dignity and determination.
Looking at the ''I'' With a Deeper Eye artwork

Module 4 Branch 3 - Perfecting my Prism

Looking at the ''I'' With a Deeper Eye - November 11, 2020 00:00 - 5 minutes
Branch 3 - Perfecting my Prism Goal: I am confirming that the most significant gift I have been afforded is freedom of choice.  Epiphany: I determine that my ego is healthy and free of any desire for revenge.  Affirmation: I imagine sandpaper dusting away any remaining fragments of pain from ...
Looking at the ''I'' With a Deeper Eye artwork

Module 5 Branch 1 - The Magic of Motherhood

Looking at the ''I'' With a Deeper Eye - November 10, 2020 23:00 - 8 minutes
Module 5 - Regal Responsibilities, Majestic Mindsets & Embracing Empathy Purpose: We are creating our map towards living with our highest and best philosophies to enable us to compliment them with practice, as an act of elegance, not looking for perfection but enjoying the journey towards joyfu...
Looking at the ''I'' With a Deeper Eye artwork

Module 5 Branch 2 - Releasing the Riot of Resentment

Looking at the ''I'' With a Deeper Eye - November 10, 2020 22:00 - 9 minutes
Branch 2 - Releasing the Riot of Resentment Goal: Centering my truth that is uniquely mine. Epiphany: No one makes me feel anything without my permission.  Affirmation: I will witness my thoughts carefully to untangle any limiting beliefs.
Looking at the ''I'' With a Deeper Eye artwork

Module 5 Branch 3 Roles & Responsibilities

Looking at the ''I'' With a Deeper Eye - November 10, 2020 21:00 - 7 minutes
Branch 3 Roles & Responsibilities Goal: Seeing life from behind my children’s eyes, I know I can create harmony, structure and balance for them, irrespective of circumstances that surround me. Epiphany: My children do not have to be burdened with anything they deserve not to endure.  Affirmat...
Looking at the ''I'' With a Deeper Eye artwork

Module 5 Branch 3 Roles & Responsibilities

Looking at the ''I'' With a Deeper Eye - November 10, 2020 21:00 - 7 minutes
Branch 3 Roles & Responsibilities Goal: Seeing life from behind my children’s eyes, I know I can create harmony, structure and balance for them, irrespective of circumstances that surround me. Epiphany: My children do not have to be burdened with anything they deserve not to endure.  Affirmat...
Looking at the ''I'' With a Deeper Eye artwork

Module 6 Branch 1 - Nullifying the Negative Narrative

Looking at the ''I'' With a Deeper Eye - November 10, 2020 20:00 - 5 minutes
Module 6 - Meditation & Mediation Purpose: Our children do not belong to us; they are our keepsake. We have no right to impose anything on them but rather be an exemplary gatekeeper, holding their space with only their best interest in mind and heart. Branch 1 - Nullifying the Negative Narrati...
Looking at the ''I'' With a Deeper Eye artwork

Module 6 Branch 2 - Disclosure with Disclaimer

Looking at the ''I'' With a Deeper Eye - November 10, 2020 19:00 - 7 minutes
Branch 2 - Disclosure with Disclaimer Goal: The journey towards resolution is with the realisation that we are all responsible.  Epiphany: Vulnerability is an absolute strength.  Affirmation: What I imagined was worse than the reality, I can change my impressions and find a change of perspect...
Looking at the ''I'' With a Deeper Eye artwork

Module 6 Branch 3 - The Roller Coaster Towards Repair and Restoration

Looking at the ''I'' With a Deeper Eye - November 10, 2020 18:00 - 8 minutes
Branch 3 - The Roller Coaster Towards Repair and Restoration Goal: We learn to dance again from a very different platform, knowing that with time and practice, it can be any dance we wish. Distant shadows turn into a sunny flow, and we learn to dance in the breeze.  Epiphany: As bittersweet as...
Garden of Ayden - Enter the Garden artwork

Module 6 Branch 3 : Surrender and Flow

Garden of Ayden - Enter the Garden - March 25, 2020 12:00 - 4 minutes
We are ready to re-define ourselves. There are no limitations to what we achieve with a balanced mind-set. We define our goals with inspiration and knowledge that anything and everything is possible. We open our minds to realising the dreams of how we want to transform ourselves; who we want to ...
Garden of Ayden - Enter the Garden artwork

Module 6 Branch 2 : Defining My Purpose

Garden of Ayden - Enter the Garden - March 24, 2020 12:00 - 5 minutes
We are ready to re-define ourselves. There are no limitations to what we achieve with a balanced mind-set. We define our goals with inspiration and knowledge that anything and everything is possible. We open our minds to realising the dreams of how we want to transform ourselves; who we want to ...
Garden of Ayden - Enter the Garden artwork

Module 6 Branch 1 : The Beauty of Self-Trust

Garden of Ayden - Enter the Garden - March 23, 2020 12:00 - 5 minutes
We are ready to re-define ourselves. There are no limitations to what we achieve with a balanced mind-set. We define our goals with inspiration and knowledge that anything and everything is possible. We open our minds to realising the dreams of how we want to transform ourselves; who we want to ...
Garden of Ayden - Enter the Garden artwork

Module 5 Branch 3 : The Kaleidoscope of Verbal Communication

Garden of Ayden - Enter the Garden - March 22, 2020 12:00 - 7 minutes
Having become self-accountable prepares the way to accepting that we own the responsibility – “the ability to respond appropriately” - in our interactions with others in a judgement-free way. How people respond to us depends on how we communicate. We improve any communication if we focus on the ...
Garden of Ayden - Enter the Garden artwork

Module 5 Branch 2 : The Kaleidoscope of Non-Verbal Communication

Garden of Ayden - Enter the Garden - March 21, 2020 11:00 - 5 minutes
Having become self-accountable prepares the way to accepting that we own the responsibility – “the ability to respond appropriately” - in our interactions with others in a judgement-free way. How people respond to us depends on how we communicate. We improve any communication if we focus on the ...
Garden of Ayden - Enter the Garden artwork

Module 5 Branch 1 : The Importance of Graceful Communication

Garden of Ayden - Enter the Garden - March 20, 2020 11:00 - 5 minutes
Having become self-accountable prepares the way to accepting that we own the responsibility – “the ability to respond appropriately” - in our interactions with others in a judgement-free way. How people respond to us depends on how we communicate. We improve any communication if we focus on the ...
Garden of Ayden - Enter the Garden artwork

Module 4 Branch 3 : Looking At My Definition of Harmony

Garden of Ayden - Enter the Garden - March 19, 2020 11:00 - 5 minutes
Becoming more aware of the past patterns of the limitations of our own ideas and thought processes we quickly realise that we are self-accountable: We have the power to choose our thoughts. We analyse what behaviours we would like to improve upon. We discard pre-conceived notions of others or ev...
Garden of Ayden - Enter the Garden artwork

Module 4 Branch 2 : A Deep Breath Of Forgiveness And Releasing of Triggers

Garden of Ayden - Enter the Garden - March 18, 2020 11:00 - 4 minutes
Becoming more aware of the past patterns of the limitations of our own ideas and thought processes we quickly realise that we are self-accountable: We have the power to choose our thoughts. We analyse what behaviours we would like to improve upon. We discard pre-conceived notions of others or ev...
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