Looking at the ''I'' With a Deeper Eye
22 episodes - English - Latest episode: over 3 years ago -Looking at the "I" with a deeper eye, that is our new modules that are to resolve challenges that we face with others. We've been through the Enter the Garden program and walked you through looking at yourself in the mirror. Now's a chance to actually resolve any resentments you have deep within that you haven't been able to resolve as yet.
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Episodes
Introduction
November 11, 2020 12:00 - 2 minutes - 1.73 MBModule 1 - Untangling Perspectives & Reframing Perceptions Purpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expectations lost. We know that to find the right outcome, we need to find our balance first and foremost.
Module 1 Branch 1 - The Clay Half-baked or Overcooked
November 11, 2020 11:00 - 13 minutes - 9.06 MBModule 1 - Untangling Perspectives & Reframing Perceptions Purpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expectations lost. We know that to find the right outcome, we need to find our balance first and foremost. Branch 1 - The clay half-baked or overcooked Goal: I look for a simple understanding of what h...
Module 1 Branch 1 - The Clay Half-baked or Overcooked
November 11, 2020 11:00 - 13 minutes - 9.06 MBModule 1 - Untangling Perspectives & Reframing Perceptions Purpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expectations lost. We know that to find the right outcome, we need to find our balance first and foremost. Branch 1 - The clay half-baked or overcooked Goal: I look for a simple understanding of what h...
Module 1 Branch 2 - Dancing with Discomfort
November 11, 2020 10:00 - 6 minutes - 4.28 MBBranch 2 - Dancing with Discomfort Goal: We understand it is not about who was right; it is about my boundaries being protected. Epiphany: Each person has their own understanding of what boundaries are, and it does not make me wrong. Affirmation: I understand that each person lives in a different reality.
Module 1 Branch 3 - Secrets and Sacrifices
November 11, 2020 09:00 - 7 minutes - 4.96 MBGoal: To measure if our words and actions always accurately represent our heart and mind. Epiphany: It is so easy to be misunderstood. I didn’t know I was until I saw it in the response received. Affirmation: I will make an effort to precisely say what I mean and mean what I say.
Module 2 Branch 1 - The Rose and The Thorn
November 11, 2020 08:00 - 12 minutes - 8.35 MBModule 2 - The Desire to be Deserving Purpose: We are contemplating what it means to be loving and to be loved. We are defining when we believe this means and if our definition matches the life we have lived, and if it doesn’t seeking to understand why not. Branch 1 - The Rose and The Thorn Goal: We set the stage of how we made the choices that we did. Epiphany: Context plays an incredible role in who we become. Affirmation: I shall set a vision of how I would like to live, and my path ...
Module 2 Branch 2 - The Juxtaposition of Joy vs Jealousy
November 11, 2020 07:00 - 7 minutes - 5.5 MBBranch 2 - The Juxtaposition of Joy vs Jealousy Goal: We understand that we set ourselves up to creating truth to our projections. Epiphany: The only person I can control is myself. Affirmation: I will give space to those I love to be who they are.
Module 2 Branch 2 - The Juxtaposition of Joy vs Jealousy
November 11, 2020 07:00 - 7 minutes - 5.5 MBBranch 2 - The Juxtaposition of Joy vs Jealousy Goal: We understand that we set ourselves up to creating truth to our projections. Epiphany: The only person I can control is myself. Affirmation: I will give space to those I love to be who they are.
Module 2 Branch 3 - The Ability to Forgive Everything Knowing It Takes Two to Tango
November 11, 2020 06:00 - 7 minutes - 5.35 MBBranch 3 - The Ability to Forgive Everything Knowing It Takes Two to Tango Goal: I know that I am not a perfect human being as no one is. Epiphany: I forgive myself for my shortcomings. Affirmation: Every day in every way, I am getting better and better.
Module 3 Branch 1 - The Flexibility of my Impressions
November 11, 2020 05:00 - 8 minutes - 5.85 MBModule 3 - The Constant Evolution of our Person Purpose: We know that nothing remains stagnant nor constant. It is a journey and not a destination. Our impressions are in perpetual transition. If we accept this as a reality, we gain the ability to be flexible in the snapshots we take in our mind and allow for a moving picture that we learn to enjoy with its ups and downs while keeping a keen eye on our intentions. Branch 1 - The Flexibility of my Impressions Goal: I am becoming my own en...
Module 3 Branch 2 - Is a Mistake a Misery or a Miracle?
November 11, 2020 04:00 - 7 minutes - 5.27 MBBranch 2 - Is a Mistake a Misery or a Miracle? Goal: There can be good in what we immediately deem as bad, just as there can be trouble in what we see as beautiful. Epiphany: I take distance to re-evaluate what was, what is and joy in knowing what might be. Affirmation: The minute I can perceive duality in different moments, I feel wisdom becoming my companion.
Module 3 Branch 3 - Retrospect is Respect for What Was
November 11, 2020 03:00 - 8 minutes - 6.18 MBBranch 3 - Retrospect is Respect for What Was Goal: By Reflecting on the beauty that was, I may make peace with what is today. Epiphany: I no longer hold on to resentment that was only causing me anguish. Affirmation: I can appreciate and celebrate every crossroad in my journey because they have made me who I am today.
Module 4 Branch 1 - Looking for patterns that I didn’t realise were guiding my journey
November 11, 2020 02:00 - 6 minutes - 4.75 MBModule 4 - The Context of My Childhood Purpose: We are looking at the stories that we grew up with and zoomed in to look at whether it has influenced our behaviours and stories in our adult life. Am I repeating any of the patterns that are historical in my family, and is it impacting my life today? Branch 1 - Looking for patterns that I didn’t realise were guiding my journey Goal: I untangle any childhood beliefs that are no longer serving me. Epiphany: I am not my parents, and I am allo...
Module 4 Branch 2 - Calling a Spade, a Spade
November 11, 2020 01:00 - 10 minutes - 7.54 MBBranch 2 - Calling a Spade, a Spade Goal: I identify and release my old patterns to welcome a breath of fresh air. Epiphany: Nothing has to be the way I thought it was. Affirmation: I will behave like the superhero I have always known I am with diligence, dignity and determination.
Module 4 Branch 3 - Perfecting my Prism
November 11, 2020 00:00 - 5 minutes - 3.95 MBBranch 3 - Perfecting my Prism Goal: I am confirming that the most significant gift I have been afforded is freedom of choice. Epiphany: I determine that my ego is healthy and free of any desire for revenge. Affirmation: I imagine sandpaper dusting away any remaining fragments of pain from my heart.
Module 5 Branch 1 - The Magic of Motherhood
November 10, 2020 23:00 - 8 minutes - 6.15 MBModule 5 - Regal Responsibilities, Majestic Mindsets & Embracing Empathy Purpose: We are creating our map towards living with our highest and best philosophies to enable us to compliment them with practice, as an act of elegance, not looking for perfection but enjoying the journey towards joyful living, smoothly. Branch 1 - The Magic of Motherhood Goal: We know we can create a beautiful journey for our children if we enact exactly as we wish their composure to be. Epiphany: The sparkle i...
Module 5 Branch 2 - Releasing the Riot of Resentment
November 10, 2020 22:00 - 9 minutes - 6.74 MBBranch 2 - Releasing the Riot of Resentment Goal: Centering my truth that is uniquely mine. Epiphany: No one makes me feel anything without my permission. Affirmation: I will witness my thoughts carefully to untangle any limiting beliefs.
Module 5 Branch 3 Roles & Responsibilities
November 10, 2020 21:00 - 7 minutes - 5.46 MBBranch 3 Roles & Responsibilities Goal: Seeing life from behind my children’s eyes, I know I can create harmony, structure and balance for them, irrespective of circumstances that surround me. Epiphany: My children do not have to be burdened with anything they deserve not to endure. Affirmation: Everything can be very simple and easy, depending on the path I pave for myself and my loved ones, from here on.
Module 5 Branch 3 Roles & Responsibilities
November 10, 2020 21:00 - 7 minutes - 5.46 MBBranch 3 Roles & Responsibilities Goal: Seeing life from behind my children’s eyes, I know I can create harmony, structure and balance for them, irrespective of circumstances that surround me. Epiphany: My children do not have to be burdened with anything they deserve not to endure. Affirmation: Everything can be very simple and easy, depending on the path I pave for myself and my loved ones, from here on.
Module 6 Branch 1 - Nullifying the Negative Narrative
November 10, 2020 20:00 - 5 minutes - 4.09 MBModule 6 - Meditation & Mediation Purpose: Our children do not belong to us; they are our keepsake. We have no right to impose anything on them but rather be an exemplary gatekeeper, holding their space with only their best interest in mind and heart. Branch 1 - Nullifying the Negative Narrative Goal: From a higher dimension, I now know that I must be fair to my offspring or else it is only I who will lose out in the future. Epiphany: I release my ego and allow compassion and the benefi...
Module 6 Branch 2 - Disclosure with Disclaimer
November 10, 2020 19:00 - 7 minutes - 5.13 MBBranch 2 - Disclosure with Disclaimer Goal: The journey towards resolution is with the realisation that we are all responsible. Epiphany: Vulnerability is an absolute strength. Affirmation: What I imagined was worse than the reality, I can change my impressions and find a change of perspective, and I can breathe a sigh of relief.
Module 6 Branch 3 - The Roller Coaster Towards Repair and Restoration
November 10, 2020 18:00 - 8 minutes - 5.7 MBBranch 3 - The Roller Coaster Towards Repair and Restoration Goal: We learn to dance again from a very different platform, knowing that with time and practice, it can be any dance we wish. Distant shadows turn into a sunny flow, and we learn to dance in the breeze. Epiphany: As bittersweet as it is, I know I am doing this for the joy of my children. Affirmation: Our family is healing, and I am giving my children the best choice of balanced joy in their lives.