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Module 4 Branch 1 - Looking for patterns that I didn’t realise were guiding my journey
Looking at the ''I'' With a Deeper Eye
English - November 11, 2020 02:00 - 6 minutes - 4.75 MBMental Health Health & Fitness enlightenment guidance therapy calm mindfulness meditation self-help life-tools self-reflection garden of ayden Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Module 4 Branch 2 - Calling a Spade, a Spade
Next Episode: Module 3 Branch 3 - Retrospect is Respect for What Was
Module 4 - The Context of My Childhood
Purpose: We are looking at the stories that we grew up with and zoomed in to look at whether it has influenced our behaviours and stories in our adult life. Am I repeating any of the patterns that are historical in my family, and is it impacting my life today?
Branch 1 - Looking for patterns that I didn’t realise were guiding my journey
Goal: I untangle any childhood beliefs that are no longer serving me.
Epiphany: I am not my parents, and I am allowed to make new choices if they serve my children better.
Affirmation: I feel relieved to let go of thoughts and limiting beliefs that no longer have a place in my world.