Food addict Podcasts

Overcoming Emotional Eating

333 episodes - Latest episode: 11 months ago - ★★★★★ - 120 ratings
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eat...

Self-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating

Stress, Anxiety & Binge-Eating Recovery Podcast

460 episodes - Latest episode: 17 days ago - ★★★★★ - 3 ratings
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting harmful habits, from binge-eating to self-criticism. Learn how ...

Mental Health Health & Fitness Education Self-Improvement how to deal with anxiety binge-eating overeating emotional eating stress-eating

Ditch The Binge

251 episodes - Latest episode: 6 days ago
Binge and Emotional Eating. Overthinking. People Pleasing. Ballsy Living. . . . Tired of telling yourself, 'Tomorrow will be different,' only to find yourself trapped in the same patterns of emo...

Mental Health Health & Fitness Education Self-Improvement mindset binge eating over eating food addict weightloss