Latest Emotional wellbeing Podcast Episodes
Full Moon Reading in Scorpio with Archangel Jeremiel | Archangels & Astrology
The Nurtured Empath - April 23, 2024 23:00 - 18 minutes ★★★★★ - 1 ratingFull Moon Reading in Scorpio with Archangel Jeremiel ♏ {24th April 2024} Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archan...
5 Tips for Raising Confident Kids
Take TWO: A Dose of Mental Wellness - April 23, 2024 12:00 - 35 minutes ★★★★★ - 25 ratingsIn this episode Stacy and Lindsay share 5 TIPS FOR RAISING CONFIDENT KIDS. Recently they have seen more kids with low confidence and a high fear of failure. Many kids are struggling but the good news is that confidence is a skill to be built and parents can help. Today they give specific tools t...
This is your sign! Ask Your Angels | Week of 22nd April 2024 | Pick a Card
The Nurtured Empath - April 22, 2024 09:00 - 8 minutes ★★★★★ - 1 ratingAsk Your Angels | Week of 22nd April 2024 Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join the Angels and I as I bring through guidance to support your week ...
Apologies vs Forgiveness and Why Its Complicated
Take TWO: A Dose of Mental Wellness - April 16, 2024 12:00 - 32 minutes ★★★★★ - 25 ratingsIn this episode Stacy and Lindsay discuss APOLOGIZING and FORGIVENESS. This was prompted by Lindsay receiving an email apology years after the initial incident. They explore: -Why it is so hard to apologize. -The appropriate time to apologize. -How a good apology can strengthen a relationship...
Express Your True Beauty! Ask Your Angels | Pick a Card
The Nurtured Empath - April 15, 2024 09:00 - 10 minutes ★★★★★ - 1 ratingAsk Your Angels | Pick a Card | Guidance for Your Sensitive Soul Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join the Angels and I as I bring through guidanc...
How to Reduce Anxiety for Empaths
The Nurtured Empath - April 09, 2024 22:00 - 6 minutes ★★★★★ - 1 ratingAs an empath and highly sensitive soul unfortunately anxiety can be a by-product of all you can feel and experience here on the Earthly Plane. That doesn't mean there isn't support available for you to cope with what can feel like harsh energies sometimes. I have a quick and effective techniqu...
Dive into Social Anxiety with Bryce Spencer-Jones
Take TWO: A Dose of Mental Wellness - April 09, 2024 18:00 - 23 minutes ★★★★★ - 25 ratingsIn this episode Stacy and Lindsay interview Bryce Spencer Jones. Lindsay met Bryce at the Harvard Creator Summit for mental health focused social media creators and was inspired by his message and dedication. Bryce is a creator and host of the Unstuck Yourself Podcast. He compassionately discuss...
Your Angels are Celebrating You | Ask Your Angels | Pick a Card
The Nurtured Empath - April 08, 2024 09:00 - 11 minutes ★★★★★ - 1 ratingAsk Your Angels | Week of 8th April 2024 Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment in the review section with the card you are drawn to Join the Angels and I as I bring through guidance to sup...
Parenting a child with ADHD : Tools you can implement.
Take TWO: A Dose of Mental Wellness - April 02, 2024 12:00 - 37 minutes ★★★★★ - 25 ratingsIn this episode Stacy and Lindsay discuss strategies and tools that they recommend to parents of children with ATTENTION DEFICIT DISORDER (ADD or ADHD). And how adjustments in parenting that account for differences in the ADHD brain can result in less chaotic relationships and a calmer home envi...
What Do You Need To Surrender? | Ask Your Angels | Pick a Card
The Nurtured Empath - April 01, 2024 09:00 - 12 minutes ★★★★★ - 1 ratingAsk Your Angels | Week of 1st April 2024 Your weekly opportunity to flex your intuitive muscles. Ask the question "what do I need to surrender?" 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join the Angels and I a...
Have you been told you are too emotional?
The Nurtured Empath - March 26, 2024 22:00 - 10 minutes ★★★★★ - 1 ratingHave you ever been told "You are too emotional?" Let's unpack that statement or belief... I learned something about myself recently through learning about my human design with Jenna Zoe and that was that in my chart I am non-emotional. It came as a shock at first because I too have always bee...
Love Languages: No Hugs Please
Take TWO: A Dose of Mental Wellness - March 26, 2024 13:00 - 29 minutes ★★★★★ - 25 ratingsIn this episode Stacy and Lindsay break down why they have never HUGGED, what makes them not want to and the science behind the benefits of hugs. They also discuss how knowing someone’s LOVE LANGUAGE can be helpful (physical touch is not their language). Lindsay’s Mom makes a special appearanc...
Transforming Your Inner World with Archangel Jophiel | Archangels & Astrology
The Nurtured Empath - March 25, 2024 07:00 - 15 minutes ★★★★★ - 1 ratingFull Moon Reading in Libra with Archangel Jophiel ♎ {25th Mar 2024} Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel M...
Calm Your Heightened Emotions in Seconds
The Nurtured Empath - March 20, 2024 00:00 - 5 minutes ★★★★★ - 1 ratingHave you ever noticed your emotions so heightened that if feels overwhelming? In this episode I am going to share with you a wonderful quick and effective technique to support you in feeling calm and grounded. Whether the heightened emotions come from someone else or internally from you, this ...
Overthinking: 5 Tips To Overcome It
Take TWO: A Dose of Mental Wellness - March 19, 2024 12:00 - 34 minutes ★★★★★ - 25 ratingsIn this episode Stacy and Lindsay dive into the very common issue of OVERTHINKING. They explore: -Why overthinking happens and how it results in anxiety. -Ways to distinguish problem solving from overthinking (ruminating). -How a night of drinking can cause “hang-xiety.” -The ways they have b...
Call In Your Angels & Guides | Weekly Angel Guidance | Week of 18th March 2024
The Nurtured Empath - March 18, 2024 09:00 - 12 minutes ★★★★★ - 1 ratingYour weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join the Angels and I as I bring through guidance to support your week ahead. Angel Blessings, Nicole xx To work...
How to Build Confidence: Lindsay Prepares for her Tedx Talk
Take TWO: A Dose of Mental Wellness - March 12, 2024 12:00 - 25 minutes ★★★★★ - 25 ratingsToday Lindsay and Stacy discuss the importance of confidence as Lindsay prepares for her TEDx Talk. Tune in to hear: The impact that social media and comparison can have on confidence levels. How Lindsay is listening to her inner critic and suggestions for tapping into her inner cheerleader/...
Business Owners, Resilience & a Dead Cat? with Danielle Oyasu
Take TWO: A Dose of Mental Wellness - March 12, 2024 12:00 - 55 minutes ★★★★★ - 25 ratingsStacy and Lindsay have their very first interview with Nurse Practitioner, Med Spa Owner and Mom of 3, Danielle Oyasu. Danielle and Stacy have been on the journey of life together as great friends and in this episode reflect on Danielle’s insights on family, friendships and life as a successful ...
Take Two: How to Invest in Your Mental Health
Take TWO: A Dose of Mental Wellness - March 12, 2024 12:00 - 30 minutes ★★★★★ - 25 ratingsStacy and Lindsay are excited to be back! In this episode they dive into how you can use the “Take 2” Framework to check in on your mental health daily. For years they have witnessed clients move from stuck to thriving and want to share the tools and insights that help make this shift. They di...
Are You on Your Schedule? Ask Your Angels Weekly Guidance
The Nurtured Empath - March 11, 2024 09:00 - 10 minutes ★★★★★ - 1 ratingAsk Your Angels | Week of 11th March 2024 Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join Archangel Gabriel and I as we bring through guidance to support yo...
It Is Time To Appreciate Yourself | Ask Your Angels Weekly Guidance
The Nurtured Empath - March 04, 2024 09:00 - 10 minutes ★★★★★ - 1 ratingAsk Your Angels | Week of 4th March 2024 Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment in review section with how the guidance felt for you Join the Angels and I as I bring through guidance to sup...
Honouring Your Sensitivity with Archangel Metatron
The Nurtured Empath - February 29, 2024 02:00 - 14 minutes ★★★★★ - 1 ratingFull Moon Reading in Virgo ♍ with Archangel Metatron {24th Feb 2024} | Honour Your Sensitivity Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive e...
TBT: The Traits of an Empath
The Nurtured Empath - February 29, 2024 02:00 - 27 minutes ★★★★★ - 1 ratingThis episode is an oldy but a goody from season 1, it is one of the most popular and most talked about episode on my podcast. So for the start of season 2 I felt it is a good one to share with you again, to remind you of your amazing gift and how it shows up both for you and those in your world...
TBT: What Type of Empath are You?
The Nurtured Empath - February 29, 2024 02:00 - 13 minutes ★★★★★ - 1 ratingAnother great episode from Season 1; What type of empath are you? The feedback on this episode was great, comments like "so insightful and educational and I never knew there were different types." In this episode I talk to you about the different types of Empaths, yes there are different types...
Create healthy boundaries with social media, to save your mind,body,soul
Project InBetween - The Podcast - January 15, 2024 06:00 - 20 minutes ★★★★★ - 1 ratingI'm not sure about you, But I feel like social media is the new age addiction we all could use a detox from. In this episode, I discuss getting lost in "research rabbit holes" and how overstimulation can ruin your life. The Jim Kwik Podcast I discussed can be watched/listened to here Create ...
Navigating challenging behaviours
Project InBetween - The Podcast - January 03, 2024 01:00 - 24 minutes ★★★★★ - 1 ratingHow do you navigate challenging behaviours? Do you avoid confrontation at all costs? Do you confront it head-on and then wish you hadn't even bothered? #emotionallydrained Do you fawn and just people please your way out "Better to say yes to them and say no to myself to 'keep the peace'. Our n...
Navigate challenging behaviours like a Nurse
Project InBetween - The Podcast - January 03, 2024 01:00 - 24 minutes ★★★★★ - 1 ratingHow do you navigate challenging behaviours? Do you avoid confrontation at all costs? Do you confront it head-on and then wish you hadn't even bothered? #emotionallydrained Do you fawn and just people please your way out "Better to say yes to them and say no to myself to 'keep the peace'. Our n...
Navigating change while your brain is on the fritz
Project InBetween - The Podcast - December 28, 2023 00:00 - 38 minutes ★★★★★ - 1 ratingListen as I share some experiences about change, how the mind keeps us stuck in fritzy mode. Join us in this podcast as we explore practical strategies for navigating turbulent times, offering insights and guidance to help you thrive amidst the chaos of change. Tune in and discover the power wit...
How to live in the InBetween moments with energy medicine
Project InBetween - The Podcast - December 11, 2023 21:00 - 34 minutes ★★★★★ - 1 ratingReiki has been my saving grace for many years now. It helped me to heal from burnout holistically. It opened me up to new possibilities, new avenues within health and wellness and to be honest. I no longer see life in the same way I used to, and I have Reiki, Meditation and other forms of bodywo...
Acknowledgement of your experience as a Special Needs Parent
The Nurtured Empath - August 16, 2023 22:00 - 12 minutes ★★★★★ - 1 ratingIn this episode I continue to share my experiences as a Special Needs Parent... Something I found to be so very important for my healing and provided great growth, healing and empowerment was acknowledgement. "It is happening to you too" In this episode: How learning to acknowledge this is my...
Related Emotional wellbeing Topics
- Mental health 5
- Health 3
- Wellbeing 3
- Spirituality 2
- Anxiety 2