Create healthy boundaries with social media, to save your mind,body,soul

Project InBetween - The Podcast

English - January 15, 2024 06:00 - 20 minutes - 14.2 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Science Social Sciences mental health mind body soul stress trauma health personal development self love emotional intellegence emotional wellbeing wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Navigate challenging behaviours like a Nurse

Next Episode: My honest account of my love hate relationship with Marketing

I'm not sure about you, But I feel like social media is the new age addiction we all could use a detox from. In this episode, I discuss getting lost in "research rabbit holes" and how overstimulation can ruin your life.

The Jim Kwik Podcast I discussed can be watched/listened to here

Create healthy habits that serve you. If we don't create our days consciously, our subconscious will create it for us.

Support the Show.

Kristy Anne Website
Project InBetween Instagram
Kristy Anne Project InBetween YouTube
Email: [email protected]