The Nurtured Empath
273 episodes - English - Latest episode: 16 days ago - ★★★★★ - 1 ratingHi Beautiful Soul, Welcome to the Nurtured Empath a Podcast that is made just for you to welcome you into the fold and out of the cold.
A place where your sensitivity is celebrated and honoured.
My name is Nicole Ivens and I am an Intuitive Counsellor, Certified EFT Practitioner and Spiritual Teacher.
In this space I will remind you of the power and beauty your gift of sensitivity provides.
I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul.
Angel Blessings,
Nicole
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Episodes
How to Reduce Anxiety for Empaths
April 09, 2024 22:00 - 6 minutes - 4.52 MBAs an empath and highly sensitive soul unfortunately anxiety can be a by-product of all you can feel and experience here on the Earthly Plane. That doesn't mean there isn't support available for you to cope with what can feel like harsh energies sometimes. I have a quick and effective technique I have learned in my own quest to feel calmer as a fellow empath. Qigong has been a saviour for me and is something I try to do on a daily basis. This exercise I am going to teach you is in partic...
Your Angels are Celebrating You | Ask Your Angels | Pick a Card
April 08, 2024 09:00 - 11 minutes - 7.76 MBAsk Your Angels | Week of 8th April 2024 Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment in the review section with the card you are drawn to Join the Angels and I as I bring through guidance to support your week ahead. Angel Blessings, Nicole xx ------------------------------------------------------------------------------------------------------------- To work with Nicole privately, book you...
What Do You Need To Surrender? | Ask Your Angels | Pick a Card
April 01, 2024 09:00 - 12 minutes - 8.7 MBAsk Your Angels | Week of 1st April 2024 Your weekly opportunity to flex your intuitive muscles. Ask the question "what do I need to surrender?" 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join the Angels and I as I bring through guidance to support your week ahead. Angel Blessings, Nicole xx To work with Nicole privately, book your free online coffee chat... https://nicoleivens.com/book-now/ Do you want ...
Have you been told you are too emotional?
March 26, 2024 22:00 - 10 minutes - 7.52 MBHave you ever been told "You are too emotional?" Let's unpack that statement or belief... I learned something about myself recently through learning about my human design with Jenna Zoe and that was that in my chart I am non-emotional. It came as a shock at first because I too have always been called and told that I am too emotional, so of course I took that on as a belief, as a truth. In this episode I am going to help you to unpack that statement of "you are too emotional" and help you...
Transforming Your Inner World with Archangel Jophiel | Archangels & Astrology
March 25, 2024 07:00 - 15 minutes - 10.7 MBFull Moon Reading in Libra with Archangel Jophiel ♎ {25th Mar 2024} Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Libra | Archangel Jophiel What does your inner child need? What do you need to know about the moon energy? What do you need to surrender? Bonus EFT Tapping round ...
Calm Your Heightened Emotions in Seconds
March 20, 2024 00:00 - 5 minutes - 3.86 MBHave you ever noticed your emotions so heightened that if feels overwhelming? In this episode I am going to share with you a wonderful quick and effective technique to support you in feeling calm and grounded. Whether the heightened emotions come from someone else or internally from you, this will teach you how to ground yourself in seconds. It is such a beautiful technique that feels like a lovely warm hug, the reason I call it the heart hug. You know that feeling when a loved one gives...
Call In Your Angels & Guides | Weekly Angel Guidance | Week of 18th March 2024
March 18, 2024 09:00 - 12 minutes - 8.3 MBYour weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join the Angels and I as I bring through guidance to support your week ahead. Angel Blessings, Nicole xx To work with Nicole privately, book your initial session... https://nicoleivens.com/book-now/ Do you want more time and energy? Sign up to receive 7 Days to Zen | Self-care Bible The roadmap to feeling l...
Are You on Your Schedule? Ask Your Angels Weekly Guidance
March 11, 2024 09:00 - 10 minutes - 7.24 MBAsk Your Angels | Week of 11th March 2024 Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment below with the card you are drawn to Join Archangel Gabriel and I as we bring through guidance to support your week ahead. Angel Blessings, Nicole xx Are you ready for deeper healing? I invite you to work with me privately. Book your free online coffee chat https://nicoleivens.com/book-now/ Do you want...
It Is Time To Appreciate Yourself | Ask Your Angels Weekly Guidance
March 04, 2024 09:00 - 10 minutes - 7.33 MBAsk Your Angels | Week of 4th March 2024 Your weekly opportunity to flex your intuitive muscles. 1. Close your eyes 2. Tune into your heartspace 3. Choose card 1, 2, 3 or 4 4. Comment in review section with how the guidance felt for you Join the Angels and I as I bring through guidance to support your week ahead. Angel Blessings, Nicole xx To view the cards I invite you over to my YouTube Channel. I invite you to book a free virtual coffee chat with me to learn how I can support you de...
TBT: The Traits of an Empath
February 29, 2024 02:00 - 27 minutes - 18.9 MBThis episode is an oldy but a goody from season 1, it is one of the most popular and most talked about episode on my podcast. So for the start of season 2 I felt it is a good one to share with you again, to remind you of your amazing gift and how it shows up both for you and those in your world. I share with you 27 traits of an empath, I would love to hear which one or ones you notice within yourself. Feedback from Season 1: oh my!!! someone mentioned to me the other day they thought I w...
TBT: What Type of Empath are You?
February 29, 2024 02:00 - 13 minutes - 9.08 MBAnother great episode from Season 1; What type of empath are you? The feedback on this episode was great, comments like "so insightful and educational and I never knew there were different types." In this episode I talk to you about the different types of Empaths, yes there are different types and I feel the more you know about what an empath is, the easier it is going to be for you to really start to accept your beautiful gift of sensitivity. Physical Emotional Intuitive - Telepathic,...
Honouring Your Sensitivity with Archangel Metatron
February 29, 2024 02:00 - 14 minutes - 9.69 MBFull Moon Reading in Virgo ♍ with Archangel Metatron {24th Feb 2024} | Honour Your Sensitivity Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Virgo | Archangel Metatron What does your inner child need? What do you need to know about the moon energy? What do you need to surrende...
Acknowledgement of your experience as a Special Needs Parent
August 16, 2023 22:00 - 12 minutes - 8.64 MBIn this episode I continue to share my experiences as a Special Needs Parent... Something I found to be so very important for my healing and provided great growth, healing and empowerment was acknowledgement. "It is happening to you too" In this episode: How learning to acknowledge this is my journey too was healing and empowering How I started to acknowledge the depth of my role as a special needs parent Journaling prompts to support you in your role as a special needs parent Permissi...
My Role as a Special Needs Mum
August 09, 2023 22:00 - 11 minutes - 8.01 MB"It was the year 2014 and our whole world was turned upside down, both of our girls experienced traumatic medical events and as their mum I was dealing with it all."I want to preface this with both of our girls are now young adults and are healthy and thriving.... In this episode: I share with you my story as a Special Needs Mum The toll this important role took on me and my physical health Something that entered my life as a solution I didn't know I was looking for I invite you to downl...
Full Moon Reading in Aquarius with Archangel Uriel | Archangels & Astrology
August 02, 2023 22:00 - 10 minutes - 7.32 MBHappy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Aquarius | Archangel Uriel What does your inner child need? What do you need to know about the moon energy? What do you need to surrender? Bonus EFT Tapping round at the end to connect you with Archangel Uriel. I would love to hear...
Q&A | Is It Time To Seek Support?
July 26, 2023 22:00 - 10 minutes - 7.45 MBHow to know it is time to seek support...Continuing our Q&A series on Holistic Counselling, another question I get asked is…“How do I know it is time to seek support?”Many of my clients and the niche I work in have a common thread and that is an inner strength like no other…This inner strength means a natural inkling to do things alone…Do you find yourself doing everything yourself?If you answered ‘YES’ to this question, welcome into the fold, you are very much like many of my clients, so you...
What You Can Expect in a Holistic Counselling Session
July 19, 2023 22:00 - 13 minutes - 9.61 MBMaking the decision to seek out support isn’t an easy thing to do and I want to make it feel as safe as possible for you.In this episode I am going to give you a sense of what the experience will feel like for you… In this episode: What a Holistic Counselling Session Feels Like... My 4-part signature process What you can expect to experience during and after a Holistic Counselling Session... Discover what others have experienced with client casestudies. To get started working with Nicol...
Q&A | What is Holistic Counselling?
July 12, 2023 22:00 - 10 minutes - 7.54 MBThis is a Q&A episode and I am answering a popular question that was sent in by one of my listeners, and that is: What is Holistic Counselling?A popular question I get asked is “what is holistic counselling and how does it differ from traditional counselling?”Holistic Counselling is an approach that incorporates mind, body and soul…I believe seeing you as a whole being is so important to your overall healing…My approach allows me to support you on all levels, not just your surface level symp...
Full Moon Reading in Capricorn with Archangel Azrael | Archangels & Astrology
July 02, 2023 22:00 - 12 minutes - 8.31 MBHappy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Capricorn | Archangel Azrael What does your inner child need? What do you need to know about the moon energy? What do you need to surrender? Bonus EFT Tapping round at the end to connect you with Archangel Azrael. I would love to h...
How to Help Your Emotions Flow
June 28, 2023 22:00 - 9 minutes - 6.47 MBThe Emotional River, a flow within you...Your emotions are very much like a river flowing, their job is to flow through you and just like in a river when there is an obstacle they will try to go around but when they can’t they will build up.This build up can then feel for you like you are drowning under the weight of your emotions, like a river that overflows and the riverbanks start to give way.The riverbank giving way within you can look and feel like, overwhelm, high stress levels and debi...
Is People Pleasing Bad?
June 21, 2023 22:00 - 12 minutes - 8.3 MBPeople pleasing is the act of honouring the needs of others...People pleasing has become a bit of a buzz word in recent times and along with that it has been tainted with negativity….If you have been hanging out with me for a while, you will know I tend to look at things a little differently…People pleasing is no different….Let me start with my own personal experience with people pleasing… In this episode: My own personal experience with people pleasing My different perspective on people p...
EFT Casestudy | Healing a Limiting Belief | "I have to be Independent"
June 14, 2023 20:00 - 18 minutes - 12.4 MB"Independence can be a learned behaviour" In a previous episode “Is Your Independence a Trauma Response?” I shared that “Experiencing trauma can cause you to do whatever you need to, to feel safe and sometimes that includes shutting yourself off, building that wall and the only person you rely on is YOU.” An extension to that is also that independence can be a learned behaviour, as children we are exposed to beliefs from other people and we then take them on as our own. They then become wh...
How to Meditate with a Busy Mind
June 07, 2023 22:00 - 13 minutes - 9.27 MB"I Just Can't Meditate" - Every New Meditator...Have you ever said “I just can’t meditate, my mind won’t stop”?Don’t worry I’ve got your back, so many of my clients have said this to me, when I set them homework of meditating every day. The look of fear on their face is priceless, like I have asked them to give me their first born child. Don’t worry I will never ask for your first born child, I have two teenagers and my hands are already full, with as much teenage attitude as I can take…You l...
Archangels & Astrology | Full Moon Reading in Sagittarius with Archangel Raguel
June 03, 2023 23:00 - 11 minutes - 7.99 MBHappy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Sagittarius | Archangel Raguel What does your inner child need? What do you need to know about the moon energy? What do you need to surrender? Bonus EFT Tapping round at the end to connect you with Archangel Raguel. I trust this se...
How Does Chronic Stress Affect Your Body?
May 31, 2023 20:00 - 13 minutes - 9.6 MB"Chronic stress is stress that lasts weeks, months or even years"When I think about chronic stress it reminds me of that saying…“God never gives you anything more than you can handle”My response is always just because I look like from the outside I can handle anything, doesn’t mean it is easy…On my journey as a mum to a child with additional needs, our eldest daughter was diagnosed with both Epilepsy and Autism. Our youngest daughter had a critical event that landed her in critcal care in th...
The Importance of your Energetic Wellbeing
May 25, 2023 04:00 - 16 minutes - 11.5 MBEnergetic wellbeing is an important part of your Spiritual wellbeing...Your energy field is your connection between heaven and earth, it allows you to connect both with the spirit world and our earthly world.With such a big and powerful job, looking after your energetic wellbeing is very important… In this episode: 3 aspects of your energetic wellbeing How to cleanse your energy How to heal your energy How to protect your energy 2 free downloads to support your energetic wellbeing Visi...
Emotional Wellbeing - Is it Important?
May 17, 2023 20:00 - 14 minutes - 10.1 MBEmotional Wellbeing - Is it really all that important?In two words I am going to answer that for you - HELL YEAH!Let me tell you why…Each of us has three parts to our overall wellbeing: Physical wellbeing Emotional wellbeing Spiritual wellbeing I have a Venn diagram that can help you to further understand our overall wellbeing over on my blog. In this episode: 3 types of wellbeing The importance of your wellbeing How your emotional wellbeing affects your physical wellbeing How to wo...
How to Support Your Sensitive Child
May 10, 2023 20:00 - 25 minutes - 17.4 MBIn my role as a Professional Counsellor and specialising in Empathy Burnout, I know having the tools to support your sensitive children will help to relieve some burden from you. In this episode I talk to you about how you can support your sensitive child/children and share with you 4 strategies to empower you to do just that. In this episode: *My personal experience growing up in a family of non-sensitives *4 strategies to help you support your sensitive child *Changes I am seeing in our ...
Archangels & Astrology | Full Moon Reading in Scorpio with Archangel Jeremiel
May 05, 2023 23:00 - 12 minutes - 8.92 MBHappy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Scorpio | Archangel Jeremiel What does your inner child need? What do you need to know about the moon energy? What do you need to surrender? Bonus EFT Tapping round at the end to connect you with Archangel Jeremiel. I trust this se...
The Signs and Symptoms of Childhood Anxiety
May 03, 2023 20:00 - 11 minutes - 7.76 MBAs a Highly Sensitive Person and/or Empath there is a high liklihood that you also have one or more sensitive children. As you know all too well yourself with sensitivity can come anxiety. In this episode I wanted to guide you through childhood anxiety, learning what to look for in your child. In this episode: My personal experience with the misconception of anxiety Types of childhood anxiety Signs and Symptoms an anxious child my exhibit Free worksheet to support your child through th...
My Experience with Anxiety as a HSP
April 26, 2023 20:00 - 15 minutes - 10.6 MBDisclaimer – I am not a medical professional and I am not recommending you change your medications in any way, please speak to your doctor before considering changing or stopping any medications. Anxiety as a HSP feels different... In this episode I share with you my very own experience with anxiety as a HSP and also my personal experience taking an antidepressant as a highly sensitive person. This is my own experience and as the disclaimer states this is not about you changing your medica...
What Causes Indecision?
April 19, 2023 20:00 - 11 minutes - 8.12 MB"I JUST DON'T KNOW I CAN'T DECIDE" This is what my mum said when I asked her what I should name this episode... Without even realising it she had made a decision about the title of this week’s blog. This actually happens a lot we make decisions without even realising it, and as we saw here not making a decision, is making a decision.So what is the inability to make a decision all about, where does indecision stem from? I want you to think about a time, where you were able to make a decisi...
How To Connect With Your Inner Self
April 12, 2023 20:00 - 7 minutes - 5.44 MBWe all wear masks to show the outer world who we are...There is only one person who knows the true you, and that is your inner self…The mask wearing for the outer world can disconnect you from your inner self, and you forget who she is…It is time to re-establish a connection with her…Connection is the energy between two people, how you connect with another person has a lot to do with the energy between you. When your energy levels are different, the connection can be more difficult… You know ...
Archangels & Astrology | Full Moon Reading in Libra with Archangel Jophiel
April 07, 2023 08:00 - 11 minutes - 8.18 MBHappy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Libra | Archangel Jophiel What does your inner child need? What do you need to know about the moon energy? What do you need to surrender? Bonus EFT Tapping round at the end to connect you with Archangel Jophiel. I trust this serves...
A Guide to Living WITH Stress
April 05, 2023 20:00 - 11 minutes - 7.67 MBLiving with stress is normal...Maybe an unpopular opinion, but one I stand by and know it will be a gift of sorts to you…I have spent so much of my adult life in particular and even more so as a mum, trying to live stress free.As that was the societal goal: “you should find ways to eradicate stress from your life”It took a while but I eventually came to a place of acceptance, as a mum to a child with high needs, I experience stress.A no-stress life was a pipe dream, an unrealistic expectation...
The Symptoms of Empathy Burnout
March 29, 2023 20:00 - 9 minutes - 6.74 MBEmpathy Burnout series continues.... 1. What is Empathy Burnout 2. The causes of the symptoms of empathy burnout 3. The symptoms of empathy burnout The symptoms of empathy burnout can be very sneaky, you may not see them coming...It is a slow build and can very easily be deceiving, it will sneak up on you and before you know it you are experiencing symptoms that you don’t understand.You may find yourself searching for an answer, doing a deep dive into your life, trying to understand the cau...
What Causes the Symptoms of Empathy Burnout?
March 22, 2023 20:00 - 12 minutes - 8.54 MBThe symptoms of empathy burnout are far reaching and extensive in the way they show up in your life.In the many hours of client work I have done over the past 7 years, there is one thing, that shows up over and over again.It doesn’t matter who the person is, their past experiences or the current reasons for experiencing symptoms of empathy burnout.That is the underyling cause…A lowering of inner capacity...You have no space left within you for anything or anyone…This tends to show up as the i...
What is Empathy Burnout?
March 15, 2023 20:00 - 6 minutes - 4.77 MBMy intention for this podcast episode is to start the conversation around empathy burnout and in future podcast episodes I will dissect each stage to provide you with deeper understandings and learnings. "Empathy Burnout is when you have given so much of yourself to others, there is little or nothing left for you" Being highly empathic does carry a lot of power even if you don’t realise it yet, as such a heavy burden of responsibility.With that responsibility comes over-exerting yourself an...
Archangels & Astrology | Full Moon Reading in Virgo
March 07, 2023 00:00 - 8 minutes - 5.81 MBHappy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Virgo | Archangel MetatronWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender? I would love to hear your feedback on how this message resonates with you....Do you want more time and en...
How to Tap out of Anxiety
February 15, 2023 22:00 - 21 minutes - 14.6 MBEverything is energy! Anxiety is no different when we look at it from that perspective.Ask yourself the question:“If my anxiety was an energy, what would it look and feel like?”This starts to bring you into a different perspective from I’m an anxious person to I am tapping into the frequency of anxiety for one reason or another.The good news about that is you can shift out of that frequency, you tapped into it, so you can tap out of it.Why would you ever tap into the Frequency of Anxiety? I...
Archangels & Astrology | Full Moon Reading in Leo
February 07, 2023 03:00 - 8 minutes - 5.6 MBHappy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moonWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender? I would love to hear your feedback on this format... Connect with me over on the socials @nicoleivenseftDo you want more time and ene...
The Gift of Daily Habits
January 12, 2023 02:00 - 16 minutes - 11.6 MBAt this time of year our focus can be on the year ahead, achievements, goals and intentions. Whilst there is nothing wrong with that, it is also important to pay attention to the present as that is what is going to bring you to your big goal or intention for the year ahead.Your daily habits are what drives how you feel in your mind, through your body and energy field.If you daily habits are not supportive, you may feel exhaustion, tiredness, listlessness in your body and overwhelm, anxiety a...
4 R's of Recovery from a Busy Season
January 03, 2023 23:00 - 15 minutes - 10.6 MBWelcome back to a new episode in a new year! Burnout can occur very easily as a highly empathic soul and no time more prevalent than a busy season. In this episode I take you through 4 stages of recovery after a busy season: Rest Release Recharge Reflect We all experience busy seasons throughout our life, not just the Christmas/New Year period. This episode is going to arm you in recovering from any busy season you experience, so I highly recommend saving this episode for future refer...
Gratitude is the Key | Law of Attraction Training Series | Part 3
November 09, 2022 22:00 - 7 minutes - 4.97 MBWelcome back to my 3-part training series in Law of Attraction! In today's episode I am going to teach you step 3 in manifesting your best life, whether that is physical objects, an experience or a feeling. Step 3 - Gratitude is the Key explains the importance of being a receptive container. As human beings we don't tend to live in the space of control, we want to control how things happen in our life. This step teaches you how important it is to step out of control and into being a recep...
Your Vibrational Bubble | Law of Attraction Training Series | Part 2
November 02, 2022 22:00 - 10 minutes - 6.97 MBWelcome back to my 3-part training series in Law of Attraction! In today's episode I am going to teach you step 2 in manifesting your best life, whether that is physical objects, an experience or a feeling. Step 2 - Give Your Desire Attention introduces a fun character called 'Vibrational Victor'. As we are human beings having a spiritual experience, we each have our very own vibrational bubble that we can include the things and experiences we truly want. It is our very own place where t...
Your Energetic Bubble | Law of Attraction Training Series | Part 2
November 02, 2022 22:00 - 6 minutes - 4.62 MBWelcome back to my 3-part training series in Law of Attraction! In today's episode I am going to teach you step 2 in manifesting your best life, whether that is physical objects, an experience or a feeling. Law of Attraction - Step 2Give Your Desire Attention...So you know what you want and now you are ready to learn how you go about getting it, surely it’s not as easy as asking for it and it arriving? Well Yes and No…Step 2 is all about finding ways to give attention to your desire in a wa...
What do you want? Law of Attraction Training Series | Part 1
October 26, 2022 22:00 - 8 minutes - 5.87 MBWelcome to my 3-part training series in Law of Attraction! In today's episode I am going to teach you step 1 in manifesting your best life, whether that is physical objects, an experience or a feeling. Step 1 - Identify Your Desire poses the question "what do you want?". As human beings we don't tend to live in the space of concentrating on what we want, rather what we don't want and ways to numb or escape that feeling. I share an exercise with you to help you to shift out of what you don...
Law of Attraction Series | The Universe is a Mirror
October 19, 2022 22:00 - 10 minutes - 6.94 MBAs I mentioned in Episode 151 I am also a Law of Attraction Facilitator and Trainer and thought it would be beneficial for you to learn about my 3-step process to manifesting your ideal life. So over the next few episodes I am going to be teaching you my 3-step process to manifesting what it is you truly want to experience in your life. Manifesting isn't just about physical items, such as dream home, car and even money it is also about what you truly want to experience in your life, how you...
Inner Journey with Ask Your Angels: What do I need to know?
October 16, 2022 22:00 - 11 minutes - 7.92 MBWelcome to our Weekly Inner Journey! Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting. 😇 What do I need to know? Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4. 4:18 Card 1 5:23 Card 2 6:29 Card 3 8:22 Card 4 Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own per...
A Tutorial in EFT Tapping | A Technique to add to Your Self-Care Toolbox
October 12, 2022 22:00 - 10 minutes - 7.5 MBIn this episode I wanted to share with you more about EFT Tapping, take you through a tutorial and answer some questions that come up around EFT Tapping. What is EFT Tapping Why do you focus on the negative What things can EFT Tapping help with I hope this episode answers some of your questions and inspires you to add EFT Tapping to your self-care toolbox. To experience EFT Tapping for yourself and start to heal some of the deeper parts of you, I highly recommend working with a Certified ...