Latest Conciousliving Podcast Episodes

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#5 HealthHacks Gypsybod 30 day Challenge - Exercise

Gypsyfam Podcast - November 05, 2016 09:00 - 15 minutes ★★★★★ - 22 ratings
Dive into fitness and find out why it matters! Join me and Charles on a discovery of the running myth and why sometimes it takes a little sweat to get ourself motivated to eat better! Being in fitness I can say, fitness matters. The way you move your body matters! YOU matter. 

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#4 Healthhacks Gypsybod - Nutritionally Dense Food

Gypsyfam Podcast - November 04, 2016 09:00 - 15 minutes ★★★★★ - 22 ratings
What do you typically buy at the store? Are we eating nutritionally dense food? MyFitnessPal and many dieting tools are not taking into account nutritionally dense food. Nutritionally dense food is food that has plenty of vitamins, nutrients, minerals, good fats.  We break down how our foods a...

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#30 Part 1 What's Your Story? Education, Why's, Beliefs, and how to make changes!

Gypsyfam Podcast - November 04, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
PART 1. What is at the heart of our deepest issues? We all have them.  Do we set ourselves up for failure? Sure we do! All the time! We set the outcome and expectations and many times we set our self up to fail. Learn from me today as I go through a struggle of my own.  We jump into educat...

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#3 HealthHacks Gypsybod - How Food Effects Mood

Gypsyfam Podcast - November 03, 2016 14:59 - 15 minutes ★★★★★ - 22 ratings
Our 30 day challenge is on its way! Begin at #1 and learn the foundation of what true health means. In todays episode Charles and I talk about the incredible connection food has on our mood. When beginning a challenge, whether alone or with a group or with us, the first week can be the hardest...

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#29 SCHOOL HUNT! So What Do The Kids Have To Say? Hear from Ava, one of my 10 year olds.

Gypsyfam Podcast - November 02, 2016 09:00 - 45 minutes ★★★★★ - 22 ratings
I love to take a little slice of time out of this podcast every once in a while let you hear from my kids. Ava is one of my twins. Ava tells about our new beach and condo, school hunting craziness. We need a car, bad! And celebrate our Good news, I think we found our school....Private Catholic...

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#2 HealthHacks Gypsybod 30 Day Challenge SUGAR

Gypsyfam Podcast - November 02, 2016 09:00 - 15 minutes ★★★★★ - 22 ratings
HealthHacks is a 30 day challenge. These short 15 min. podcasts are designed to inform and educate you through 30 consecutive days of your Health Journey! Welcome to the HealthHacks series where Charles and I take you on a 30 day challenge with the intent of gaining more energy, health and Ama...

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#1 HealthHacks Gypsybod 30 Day Challenge

Gypsyfam Podcast - November 01, 2016 16:44 - 15 minutes ★★★★★ - 22 ratings
HealthHacks is a 30 day challenge. These short 15 min. podcasts are designed to inform and educate you through 30 consecutive days of your Health Journey! Welcome to the HealthHacks series where Charles and I take you on a 30 day challenge with the intent of gaining more energy, health and Ama...

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#28 Moving Day, Again! Bigger and Better!

Gypsyfam Podcast - October 31, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
YES! Thank you! We get to move into the better condo! Moving away from the one that worked ok, to a condo that will a much better fit for our family. We actually like the beach a lot more too!  I am telling ya peeps, you gotta know exactly what you want in order to make your life work out! Hea...

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#27 Dive inside the mind of Author Jackie Kelm, the JOY Expert!

Gypsyfam Podcast - October 28, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
I am bias I know. I really really love this episode!  I connected with Jackie over dinner one night during a conference. We sat next to each other and were asking the waitress (bless her heart) about the no-gluten options for our fish. After many questions the waitress left. The next hour woul...

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#26 Shit Storm. When 2 Worlds Collide like a Huge Wave.

Gypsyfam Podcast - October 26, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
Quite fittingly this podcast can only be called "The Shit Storm". Island storms, Taiwan Typhoon memories and Puerto Rican days of driving through crazy storms while looking for a car!  Hardships often prepare ordinary people for an extraordinary destiny. -CS Lewis What does Tony Horton, resp...

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#25 Life Revamp HAPPENING! Birth order, Lucy and the oldest child roles, yoga and more!

Gypsyfam Podcast - October 24, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
Action is the foundational key to all success -Pablo Picasso  We have WAY to much information all around us. Unplug and detach, but how? Does taking action mean life will be easy? Hells No! We dive into sibling rivalry as we are on the hunt for a car! Come to Jesus conversations and....the...

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#24 Interview with Jenny Bradshaw. Is MOVING to an ISLAND right for you? Jenny spent a year in PR with her Family.

Gypsyfam Podcast - October 21, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
Meet Jenny Bradshaw! Jenny has been a key player in our move to Puerto Rico. Chill with us as we talk about their experience here in PR and what they learned and how they knew it was time to leave the island.  The tears, the moments of truth, her home school experience, the 4 agreements, wha...

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#23. Chin Up Charlie! Hemafrodite, Base Thumpin and Lookin at the Bright Side of PR and EDUCATION.

Gypsyfam Podcast - October 19, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
CAUTION! Bantering does exist here! Jolly Green Giants, Hemafrodites, Bully-ers and TRUE education! SO GOOD!  Having a change of heart? Quite possibly! We are feeling good and choosing to look on the bright side. What makes our condo more livable and what flips the switch from a crappy attitud...

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#22 Puerto Rico Hola! Our condo sucks!

Gypsyfam Podcast - October 17, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
We arrived at 4 am half asleep and with smiles!  Let the island life begin! Let the waves roll in! Let the adventure come at us, we are ready! Shoot, our condo is not super fantastic, what are we going to do? We get into failures because life and this new adventure is bound to have many........

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#21 Time's up! Last day.

Gypsyfam Podcast - October 14, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
The house is rented, the stuff is stored, the bags are packed (well almost), the shipping...oh wait, don't ship! Way to pricey! Last minute packing, what that looks like and the process of doing those last minute (and day) details. What we are taking and what we are not.  The anticipation, t...

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#20 Oh dear, time to minimize! We have too much stuff!

Gypsyfam Podcast - October 12, 2016 09:00 - 34 minutes ★★★★★ - 22 ratings
This is a short episode, just me hiding under a blanket in my parents cabin like a 10 year old child! LOL Crying over an ipad cover, Kombucha and my ferments, cleaning, throwing away, ship box....which is now not being shipped because shipping is SO expensive.  Missing friends and relationsh...

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#19 Moving Day! 2 days to go. The sock party, playlist with Pearl Jam and endless laughing.

Gypsyfam Podcast - October 10, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
2 days to Flight!  Moving day! The movers came and we podcasted (for our biz The Cultured Collective) with Sandor Katz. A lil bit crazy with the timing, but we worked it out!  Laying on our bellies podcasting late at night with nothing except our pillows, blankets, podcast gear and Puerto Ri...

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#18 The Heat is on! Jiu-jitsu and leaving amazing friends.

Gypsyfam Podcast - October 07, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
The countdown is on folks! Such great nuggets of wisdom at the end!  Hiding children, overwhelmed, jiu-jitsu, adaptability, Jake Johnston. Tips on how to get through scary movies (HA!) and much more!  Why do we get caught up in acceptance? New concepts such as quantum physics, enjoying the...

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Episode #17 Part 2 Mormonism, our journey continued.

Gypsyfam Podcast - October 05, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
Part 2 The discussion goes deeper on Mormonism and our upbringing. We dive deeper into topics that are interesting to us, and possibly you. :)  This is  a part of our awareness, consciousness and healing process. What do we seek refuge in? Who are we? Are we comfortable with ourselves? We mu...

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#17 Mormonism, our journey. Part 1

Gypsyfam Podcast - October 03, 2016 12:18 - 1 hour ★★★★★ - 22 ratings
Part 1 This one is sticky for me. Charles and I discuss belief systems and how many of us there are that live our lives in accordance to how we were raised. Charles and I were both raised LDS, aka Mormons. This is our story and what we have to say about this never ending topic. Detaching fro...

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Episode #16 Discover. Dream. Explore

Gypsyfam Podcast - September 30, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
Quote of the day is around Mark Twains....so throw off the bowlines...2 lovers banter, talk and laugh at themselves and the situation they are in. No turning back now, the countdown is ON! 

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Episode #15 Skydiving. Blue Skies and Landing in Trees

Gypsyfam Podcast - September 28, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
I took my lover on his 22nd b-day to Skydive. Something happened within his soul and he has never been the same since. Hear his story of getting into the sport and his jump stories....uh ya, like the one where he landed in a tree. This is good stuff!

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Episode #14 The Voices in our head

Gypsyfam Podcast - September 26, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
The quote today is about how our voices become the voice in our children's heads. Today it is just me getting one day closer to paradise baby! 

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Episode #13 Permaculture with my Lucy Lu

Gypsyfam Podcast - September 24, 2016 09:00 - 56 minutes ★★★★★ - 22 ratings
What is permaculture? What better way to learn about it than through the eyes of a 13 year old. Hear what Lucy has to say about this topic and learn why our soils are so important, as well as sustaining our earth and revitalizing it in the process.

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Episode #12 Living a Conscious Life, hu?

Gypsyfam Podcast - September 23, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
What does living a conscious life mean to you? In this episode you will get a deep discussion around this word. How important is it to be living a conscious life? Join us as we tear down images and embrace what is true and beautiful in each of us. The road is long, and mostly...its with ourselves.

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Episode #11 MONEY How we live, What we live with, what we take, who we are

Gypsyfam Podcast - September 22, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
We have moved quite a bit and learned some very helpful hints in the process. From UT to SC to DC and back to UT with downsizing to only 1 uBOX...we have learned a thing or 2 about "stuff"..and about Money. Get some great money tips and learn from our experience! Why is money so hard for some an...

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Episode #10, Paradigm Shift

Gypsyfam Podcast - September 21, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
As lovers we talk around a very important topic, paradigm. What is a paradigm? How do most of us choose to live? What belief system are we are part of? Some deep topic are going on in our gypsy home today. Join us and take todays challenge. Day by day we grow, we embrace, we let go of the walls ...

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Episode #9 The First Fight

Gypsyfam Podcast - September 20, 2016 09:00 - 55 minutes ★★★★★ - 22 ratings
As husband and wife we love each other, we like each other, but that does not mean we always live in daisy's and rose's OH NO! Here is our first fight...because we are keeping it real!

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Episode #8 The Stuff We Own Ends Up Owning Us

Gypsyfam Podcast - September 19, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
My husband joins me! We talk around this wonderful topic of "Stuff". See how we are cleansing and how him and I banter back and forth. He is super cool. Let me know what you think in our Gypsy Fam Community (Podcast) FACEBOOK page.

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Episode #7 To Regret or not regret, that is the question

Gypsyfam Podcast - September 18, 2016 09:00 - 1 hour ★★★★★ - 22 ratings
I have done a few things in my life, hear about a few of them and the flow in which I have sometimes gracefully danced through, and others that I have resisted through. 

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