Latest Conciousliving Podcast Episodes
#25. HealthHacks GypsyBod 30 Day Challenge - Water
Gypsyfam Podcast - December 01, 2016 15:20 - 16 minutes ★★★★★ - 22 ratingsWater, agua. We all know how important this clear liquid is to our life, existence and energy level. Jump into this liquid magic and discover magical ways for you to get even more brilliance out of it! Discover the chemicals which may be hiding inside of it and learn about ways you can be drinki...
#24 HealthHacks GypsyBod 30 Day Challenge - Rejuvination
Gypsyfam Podcast - November 30, 2016 17:48 - 15 minutes ★★★★★ - 22 ratingsWhat does rejuvenate mean to you? What does it mean for you? Are you taking the necessary time to build your body up? In this short podcast I break down healing of the body, mind and spirit and why that is so important in this 30 day challenge for you to understand. If you walk away with nothi...
#39. (Woopsie) Leaving Mormonism. Our Journey P.3 of 4
Gypsyfam Podcast - November 30, 2016 17:42 - 1 hour ★★★★★ - 22 ratingsFirst let me apologize for my uploading of Part 2, 2x! It was not that I thought you needed a double whammy, simply an error on my part. Don't shoot the uploader! Our journey continues on....and because you have been waiting....enjoy! LOVES!
#38. Leaving Mormonism. Our Journey Part 2 of 4 .
Gypsyfam Podcast - November 25, 2016 13:02 - 1 hour ★★★★★ - 22 ratingsThis is part 2 of the 4 part series of our Leaving Mormonism Journey. I would remind those of you who are Mormons to skip ahead to our other podcasts and interviews as the content we speak about may not be something you want to hear. Our intent is not to lead others away, it is to share our jo...
#23 HealthHacks GypsyBod 30 Day Challenge - Hormones
Gypsyfam Podcast - November 23, 2016 14:06 - 16 minutes ★★★★★ - 22 ratingsDo hormones matter? Yes they matter! See why and how your hormones may be affecting your health. I LOVE This episode, you will too! Reach out and tell us what you think! Find us on facebook, Andrea B. Riggs GypsyFam
#37 Leaving Mormonism, Our Journey. Part 1 of 4
Gypsyfam Podcast - November 23, 2016 10:33 - 1 hour ★★★★★ - 22 ratingsIt is with awareness and understanding that I allow our story and feelings to be shared. If you are a Mormon I would suggest you skip this 4 part series as we dive into the nuts of bolts of our feelings around leaving the church. This 4 part series is neither right or wrong, it is simply our ...
#22 GypsyBod HealthHacks 30 Day Challenge - Attitude
Gypsyfam Podcast - November 22, 2016 15:04 - 14 minutes ★★★★★ - 22 ratingsThey say attitude is everything, what do you think? How do we see our life, our health and the flat tires that happen in our life? What difference does attitude make in our lives? Hey! I love you! Thanks for being a part of this challenge. MUAH!
#21 HealthHacks GypsyBod 30 Day Challenge - Heal Your Body
Gypsyfam Podcast - November 21, 2016 17:00 - 15 minutes ★★★★★ - 22 ratingsIn this podcast we dive into the concept of disease. All disease is Dis-Ease in the body. Find out more in this fun, empowering and introspective episode. A p.s. We needed 5 hours for this one! So much to uncover and discuss here! If you feel that way too reach out and let us know. Hey th...
#20 HealthHacks GypsyBod 30 Day Challenge - Waiting for the Diagnosis
Gypsyfam Podcast - November 21, 2016 14:38 - 15 minutes ★★★★★ - 22 ratingsHave you ever let a Doctor give you a diagnosis? Why are we waiting for the diagnosis? What can you do to be empowered and to take your own health into your own hands? I LOVE this podcast and we love you! Thanks for listening, we care about you.
#36 Nitty Gritty of Life with a Family - To Establishing Routine or Not? Cracked heels, adventure and a new contraption!
Gypsyfam Podcast - November 21, 2016 10:00 - 1 hour ★★★★★ - 22 ratingsEaves drop on a private conversation between 2 humans (us) who are working through living life and re-establishing routine. This is the conversation that surrounds the conflict and clash of 2 worlds, adventure vs. routine...hum....don't worry we end with fun stories about my small bladder and a ...
#19 HealthHacks Gypsybod 30 Day Challenge - Consistency
Gypsyfam Podcast - November 19, 2016 22:21 - 15 minutes ★★★★★ - 22 ratingsIn this fun and short episode hear why consistency is so important and why most of us fail and have issues with this concept. What can you do to be more consistent and how can you implement these strategies so that you come from an internal place of power vs what others are doing? Find out in...
#18 GypsyBody HealthHacks 30 Day Challenge - POOP!
Gypsyfam Podcast - November 18, 2016 10:00 - 15 minutes ★★★★★ - 22 ratingsC'mon you know you wanna, uh er well, eliminate better! Yes! Digestion is a natural part of life and is a foundational principal of health. We love to talk about these 3 tips that will help you eliminate better, watch out you may get some laughs outta this one. Hey! Thanks for listening, we l...
#35 Kids! Children! Small humans! With Co-Author Lindsey McCarthy, The Miracle Morning for Parents and Families
Gypsyfam Podcast - November 18, 2016 10:00 - 1 hour ★★★★★ - 22 ratingsParenting can be a doozy and filled with up's and down's. Join Lindsay and I as we shed light on parenting and education styles. How do we update our parenting styles to fit our lifestyles? Or do we instead allow parenting to place us in our current unwanted lifestyle? Find out what lifestyle Li...
#17 GypsyBod HealthHack 30 Day Challenge - Is Food Making Us Sick?
Gypsyfam Podcast - November 18, 2016 02:00 - 15 minutes ★★★★★ - 22 ratings#17 how fun is this journey to health? Lets dive and answer the simple yet complex question, is food really making us sick? Find out in this episode! Connect with us at let us know what questions you have about Health.
#16 HealthHacks Gypsybod 30 Day Challenge - Yoga
Gypsyfam Podcast - November 16, 2016 10:00 - 15 minutes ★★★★★ - 22 ratingsYoga. I could make these 30 days all about yoga, literally. In this short and sweet episode hear how my yoga journey began and how yours can too! Connection of the body, mind and spirit is key to living a healthy life. Learn why. If you are practicing yoga - great! Learn how to connect on dee...
#34 Cock Fights, Isabela Traditions, Jiu-Jitsu, Geeks and Surfing and get to know us a bit better, for better or worse.
Gypsyfam Podcast - November 16, 2016 10:00 - 1 hour ★★★★★ - 22 ratingsHear about some of the unthinkable and odd traditions of this amazing island and more specifically Isabela, where we live. We launch the podcast-yippy! Hear a bit about jiu-jitsu and Charles teaching experiences here and surf boards finally are purchased! Thank goodness! Our search for activi...
#15 HealthHacks GypsyBod - Meditation
Gypsyfam Podcast - November 15, 2016 15:25 - 15 minutes ★★★★★ - 22 ratingsGet your Zen on and learn how meditation can enhance your life experience. Allow yourself the space to own your journey in whatever way, shape and form feels best to you. There is not right way, only your way. Enjoy!
#14 Gypsybod HealthHacks 30 DAY CHALLENGE Exercise
Gypsyfam Podcast - November 14, 2016 10:00 - 16 minutes ★★★★★ - 22 ratingsArm your life with a body that you can be proud of! Run, jump and play with your kids and live the life you are meant to live. Learn how to stay active and do what you love with your body.
#33 Girls Just Wanna Have Fun FLASHBACK! My kids start Catholic Private School! AH!
Gypsyfam Podcast - November 14, 2016 10:00 - 1 hour ★★★★★ - 22 ratingsThe first half- I am dying! It is like I am back in the 80's and just like Janie on Girls Just Wanna Have Fun! My kids are dressed and ready to hit the Catholic School! How fun is this experience? Odd and new, somewhat strange, and totally exciting! Join Lucy Beth and hear what a 13 year ol...
#13 HealthHacks Gypsybod Absorption
Gypsyfam Podcast - November 13, 2016 16:59 - 15 minutes ★★★★★ - 22 ratingsWhat is absorption and why is it so important? Our gut health is of great importance and digestion and absorption are key factors in our gut health journey. Learn more about how we can increase our ability to absorb in this episode. www.fermentationforlife.com
#12 HealthHacks Gypsybod - Products
Gypsyfam Podcast - November 13, 2016 16:56 - 16 minutes ★★★★★ - 22 ratingsWhy do some people advocate supplements and powders? What is the difference between them all? Do they really work? What ingredients do you want to stay away from? www.ferementationforlife.com
#11 GypsyBod HealthHacks 30 Day Challenge - Gut Health P.3
Gypsyfam Podcast - November 11, 2016 10:00 - 15 minutes ★★★★★ - 22 ratingsIn this podcast we wrap up gut health (for the time being anyway) and discuss how our body is like a house, how are we repairing our home and with what materials? There is always a depletion somewhere. Find out some solutions that will help you repair your gut health today. I love this topic s...
#32. Children's Author - A Parents Dream Come True! Come alive with Jenna Bayne!
Gypsyfam Podcast - November 11, 2016 10:00 - 1 hour ★★★★★ - 22 ratingsYou are going to love this interview! It literally is magic in airwaves! What does a NeuroScience expert, 2nd grade teacher, Dr. Seuss style Author, and nutrition expert all have in common? One amazing woman, Jenna Bayne! Jenna has been on a journey of love and understanding. In this podcast w...
#10 GypsyBod HealthHacks 30 Day Challenge - Gut Health P.2
Gypsyfam Podcast - November 10, 2016 10:00 - 15 minutes ★★★★★ - 22 ratingsGut Health Part 2. Part 2 of 3. Gut Health Continued. Find out more about our internal bacteria and what antibiotics really do to our internal gut flora and information that will help you realize that health is much more then simply getting to the gym and keeping track on MyFitnessPal. In t...
#9 HealthHacks GypsyBod 30 Day Challenge - Gut Health P. 1
Gypsyfam Podcast - November 09, 2016 10:00 - 15 minutes ★★★★★ - 22 ratingsPart 1 of 3 of The Gut and why it is the most important aspect of your health. Dive into our journey as fitness and nutrition experts and get a close look at the life revamp we went through to bring us to the realization that our gut quite simply, is everything.
#31 Home School today Catholic School tomorrow and Maturity, Sex, 80's Movies!
Gypsyfam Podcast - November 09, 2016 10:00 - 1 hour ★★★★★ - 22 ratingsAre we teaching our kids who they need to become? After one day of home school my eyes were opened and I realized that we need to immerse the kids in the culture and Spanish in order to work towards our goal of being fluent in Spanish. How are you teaching your children? What is important ...
#8 GypsyBod HealthHacks 30 Day Challenge - Proteins (Animals vs Plant Based)
Gypsyfam Podcast - November 08, 2016 10:00 - 15 minutes ★★★★★ - 22 ratingsHave you ever wondered the difference plant vs animal proteins? Have you ever been curious if there is a different response in your body? This is an interesting topic and one that 15 min. is not enough time for, alas, we go for it! Enjoy and happy protein eating!
#30 Part 2 Continue on the Education and Car Journey. Live True to You!
Gypsyfam Podcast - November 07, 2016 10:00 - 1 hour ★★★★★ - 22 ratingsThe School Days and Car Adventure continues! We tackle emotion and the sugar coated way in which some of us live. Is a Positive attitude a coping mechanism? Jump into this juicy topic with us and hear this light hearted debate/discussion. How do you choose to see your life? We got a car, YAY!...
#7 HealthHacks Gypsybod 30 Day Challenge - Gastric Emptying Time
Gypsyfam Podcast - November 07, 2016 10:00 - 15 minutes ★★★★★ - 22 ratingsLearn about gastric emptying time. Why is it important to eat protein, carbs and fats together? Find out and much more in this short 15 min. power punched episode! You may be surprised at how easy it is to understand your body and go with the science vs going against it. Learn the tools you need...
#6 Health Hacks Gypsybod 30 day Challenge - Intention
Gypsyfam Podcast - November 06, 2016 09:00 - 15 minutes ★★★★★ - 22 ratingsIntention. We are laying the foundation of this first week of this 30 day challenge. A huge aspect of your future lies in the intention we have for our journey and the outcome that we sometimes white knuckle. Don't forget, that which we resists persists. Jump into bed with intention and learn wh...
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