Gypsyfam Podcast
97 episodes - English - Latest episode: about 7 years ago - ★★★★★ - 22 ratingsThe Gypsy Fam Podcast is our incredible experience of moving our family from Southern Utah to Puerto Rico. In our podcast you will learn about the literal, figurative, external and internal up's and down's of this experience. As we take you through this journey you will come to know our family and our experiences. Gypsy Fam podcast is a journey about letting go and about creating the lives we want.
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Episodes
#65. Jon Vroman - Creator of THE FRONT ROW Foundation. Father. Husband. Moment Maker.
February 17, 2017 10:00 - 1 hour - 27.9 MBJon Vroman. Moment Maker! Can we just take a moment right this second to honor this man's journey, life and light that he shares with the world? #epichuman Jon is a person who drops everything to focus on YOU. With his easy going attitude, amazing laugh, and ability to connect Jon is transforming lives and describes how The Front Row is more than a non-profit, it is a lifestyle. A way to live your life. A way to show up for others. A way to cultivate, connect and collaborate. That movem...
64. Tuan (LET'S HUG IT OUT) Nguyen
February 16, 2017 12:44 - 39 minutes - 54.5 MBTuan is a fun HUG-A-LICIOUS Human! Wearing his "Let's Hug it Out T-Shirt" at The Best Year Ever Conference it was easy to spot him! Tuan has created and sold 4 online businesses directories. One of which was sold for A LOT of money and most of that Tuan donated. What fascinates me about Tuan is that his drive in business is NOT what you would typically expect, which is why he was able to "give it all away". Money is not the driving force for him, it about the start up, the drive, the creatio...
#62. Tim Rhode. Painting Curbs to Real Estate - Retired by 40. What Then?
February 13, 2017 10:00 - 1 hour - 25.2 MBTim is an inspirational human. Not only becuase he will come and dance with me anytime I pull him up in front of a conference crowd, also because he has accomplished what most only dream about. Tim was able to work hard, retire by 40 and spent 10 years living BIG, extreme skiing I love Tim's story of humble beginnings, earning money and still living (financially) small, creating a name for himself, retiring, going on a journey of self-discovery and now growing his non-profit organizat...
#62. IRONMAN Lance Carter. What 9 FULL Ironman's and 31 HALF Ironman's have done for him!
February 10, 2017 10:00 - 1 hour - 26.4 MBYou may think I brought on Lance to boost my ego. Admittedly, I would gladly sit and listen to him describe the internal reaction to him seeing me "in action"! His description of me warms my soul and makes me smile. Lance and I met at The Best Year Ever Conference in December of 2016 and I met him when he came up to me and raved about me. Now I like complements, just as you do! From there Lance did a testimonial for me (ya you can hopefully see him on my DEMO video) and even took the mic ...
#61. Matt Aitchison - What being faced with a 10 Year Prison Sentence did for Him.
February 08, 2017 10:00 - 1 hour - 29.3 MBMatt's story is real and raw. His parents divorced when he was very small. In his teen-age years his is step-mother was diagnosed with cancer and died a few days later. In Matt's journey of craving acceptance and connectivity he made a few friends that led him to some hard choices and faced with a potential 10 year prison sentence. How did this kid turn around? What was it that flipped like a switch and what's the story on this guy (still in his 20's) who went from making bad choices to a...
#60. A HUGE Guy - Mike Merriam - with an even Bigger Heart. Committed to helping YOU Ignite Your Personal Revolution!
February 06, 2017 10:00 - 1 hour - 24 MBMike is such a cool guy. Really, the first time I met him I thought, "hummm, is he married? I have the perfect gal for him!" Well ladies, sadly (or happily) he is happily married and like me has twins! Sorry for the broken hearts in the world today, alas worry not! He can still bring MASSIVE meaning and igniting to your life. Mike is the author of CLOSER THAN YOU THINK. Closer to what? Igniting your personal revolution. What does that mean? Are you fulfilled in your life? Is there somethin...
#59. B R O T H A - JAMES! How to Squeeze Happiness into Your Days with a SONG!
February 05, 2017 13:12 - 1 hour - 24.5 MBBrotha James is a musician. He loops. That means he is a one man band and his lyrics consist of positive affirmations. What does that mean? Listen and find out, this podcast is so much fun! Jeremy (Brotha James) asked me to do a testimonial, here it is. It helps you see why he has been such a blessing in our lives. Grateful is a song I was introduced to at The Best Year Ever conference 2014 by a bearded man called Brotha James. I did not know him at the time. I had never heard about loo...
#58. Matt Duncan - The Man with the Solution to all your Cardboard Boxes for Eternity!
February 01, 2017 20:35 - 1 hour - 91.7 MBMatthew Duncan and I have know each other for a few years. He seems a bit shy, has glasses and lovely curly locks. He has a sweet smile and is someone who I am SO excited to have on my podcast. Matt marks the FIRST MALE interview (of course except for my husband, Charles on the show). February is MAN MONTH! I kick off this month of L O V E with Matt because he and I are on the same page when it comes to kids and giving them "good" stuff to do. AND because he wanted to be on my podcast! Th...
#57. Leah Leslie traveled the world looking for one thing, herself!
January 30, 2017 19:22 - 1 hour - 26.7 MBHave you ever had a mid-life crisis and wondered where your life was going? Have you ever wished you had the guts to leave the world behind and cleanse your life? Leah did just this. Find out about her search to find deeper meaning in life. Join us as we travel through Africa and deep into the soul of this journey called life. Leah is a coach and helps those who want to live more wholistic. She is living her adventure in Montana. As she chips away at living a mainstream life and moves more...
#56. BUNS OF STEEL ICON - Tamilee Webb Fitness Expert Interview.
January 27, 2017 10:00 - 1 hour - 108 MBIf you lived through the 80's and 90's you know who Tamilee Webb is. Buns of Steel, Abs of Steel and her many videos won her a spot in the National Fitness Hall of Fame. This powerhouse (she is actually only 5 foot 3 inches like me!) flooded VHS machines and living rooms worldwide. I grew up with her and her crew and could recite the entire video by heart. You too? Ya, it was that good. She absolutely is one of the women in my life who inspired me to go into fitness...even if it was only f...
#55. Wholistic Health Coach Natalie Sager
January 25, 2017 10:00 - 1 hour - 91.5 MBNatalie and I align on many levels. We connected in Chicago at The Co-Creation of The Miracle Morning, Appreciative Inquiry Summit (a long name for a super fun event that I am a part of). We connected there and even more so in the UBER on the way to the airport. Food and nutrition have a way of connecting people...well that and we both came from dance backgrounds and fitness! Journey with us through Natalie's dance background and see where that led her. The mystery of the dreams we choose ...
#54. The ONE and ONLY Brianna Greenspan! She WILL find YOUR SuperPower!
January 23, 2017 10:00 - 1 hour - 91.5 MBBrianna Greenspan is a single young gal. She has brown hair, wear glasses and is quite short and small. Looks can be deceiving. While she may look harmless, she has more courage and will say anything to anyone without fear! I love this girl! Brianna and I knew of each other for years. It wasn't until she saw we were into stuff like "permaculture" that she said, "I MUST get to know Andrea." And get to know me she did. We connected at a conference last fall and we have been friends ever sinc...
#53. Thespi the Great! World Traveling Gypsy! Costa Rica, Puerto Rico, Greece, Alaska, and now INDIA!
January 20, 2017 10:00 - 1 hour - 87.9 MBThespi Tranquila is a 27 year old beauty! She and I connected here in Puerto Rico at the Arepa (a delicious gluten-free) food truck last summer. We became Facebook friends and have reconnected since living here. She has lived in PR for 3 years and is planing for this to be her home base. She lived 4 years in Costa Rica and will be traveling to India and a few more Asian countries in just a few weeks. Find out why and how she got to be so adventurous! What does this 27 year old that we al...
#52. Deep Topics! Rock Bottom. Addiction and this Wonderful Life! Life Architect - Rhonda Smith! Fellow Gypsy, Podcaster, Coach.
January 18, 2017 13:47 - 1 hour - 102 MBCaution! We do dive into some sexy topics so be forewarned! Rhonda and I recently met at the 1LifeFullylived.org conference. We were quick friends. Little did I know that upon my return to Puerto Rico I would soon be podcasting with her. We knew we needed to talk and you get to see how this conversation plays out between myself, a Motivational Movement Expert and a Life Architect! Rock bottoms, addiction, the energy that is going on in todays world. This podcast is filled with energy, l...
#51. Get a PhD in You, Interview with Author Julie Reisler.
January 16, 2017 10:00 - 1 hour - 86.6 MBJulie and I met at The Best Year Ever Conference in San Diego. As luck would have it she came in late and I was one of the first to greet her. Her big smile is hard to miss! I began seeing her pop up and we even had the chance to be in a small group together (with Jeff Hoffman I might add). Julie is a new author and experienced coach. Listen in as we talk about her book and some sensitive topics such our emotional eating issues and the outcome of being broken and worn down by life, and ho...
#50. HEALING MAGIC! Zoneologist Expert - Jeanne Harold. I LOVE HER and so will YOU!
January 13, 2017 10:00 - 59 minutes - 81.9 MBIf I had a Life Threatening (or any illness or disease for that matter) THIS WOMAN is the one person I trust with my life. Over any doctor or institute, I trust Jeanne with my life. She has worked on me personally, my husband, my children and many friends. I have first hand experience with this beautiful woman and I am so excited for you to hear her knowledge. Meet Jeanne Harold, Zoneology Expert. For 24 years Jeanne has been helping and serving others through this tool. It is he Cause...
#49. 2017 - This Year BREAK OUT! And My Sprained Ankle Story.
January 12, 2017 16:57 - 39 minutes - 54.1 MB2017 = Connectedness Hello New Year! We had an unexpected injury happen upon us this January. Hear all about my sprained ankle (maybe you can relate). If you have had this happen please say something about your recovery on my Facebook wall, I am so curious about how long it took others to "recover". In this episode we give a short intro to this year on a topic we can all focus on. Above and beyond the list of goal (which are great too) we talk about "breaking out" like The Truman Show....
#48. Are You Living In Delusion? This one's deep!
December 23, 2016 10:00 - 1 hour - 89.2 MBCharles and I want to know, are you living your life in delusion and what is the biggest delusion that most of us are struggling with? Find out at the end! You won't want to miss this episode, it is like a gem that may seem funny at first, or not that big of a deal...I assure you this podcast is worth each an every minute. Caution, minor ranting in the beginning.... RATE OUR POCAST NOW! Love you guys! Thanks for listening! Want a topic? Message me on FB Andrea B. Riggs or contact...
#47. My Top 10 Take-A-Ways from The Best Year Ever Blueprint ( The Conference of a Lifetime).
December 21, 2016 16:17 - 1 hour - 84.7 MBI am a contributor to The Best Year Ever Blueprint, a conference that brings people together to bring out their BEST year ever! I love being a part of this space, I love the people I meet and dance with, I love being able to serve in a way that is fulfilling to me. In this episode I talk about how I got started in this roll, my journey over the past 3 years and my top 10 take-a-ways from this years conference. Please rate my podcast! xo!
#46. Reflections of a 38 Year Old Woman. Happy Birthday to Me!
December 19, 2016 10:00 - 1 hour - 91.5 MBWell this one backfired! Charles gets ahold of the mic and turns the tables for a reflective podcast on our life, specifically me and the way I live. If you are curious about the inner workings of "Andrea" then you will love this one! Transitions, change and living life being a "yes".
#45. Greatness is Overrated
December 16, 2016 10:00 - 1 hour - 92 MBCharles and I dive into Greatness and this water hole is deep! If you are ready to uncover your life and some of the negativity that surrounds your gypsy spirit, then you will love this podcast! It is the best podcast you will ever hear on Greatness.
#44. 3 Month Mark. Update on our Life in Puerto Rico
December 14, 2016 10:00 - 1 hour - 85.2 MBIn this podcast Charles and I update you on our kids, living situation, church, food, fitness, routines and work. We are here for the win and have so many experiences going on that it is difficult to describe each and everyone! We will bring you up to date on what is going on at this 3 month mark as we continue on this wonderful journey of self-discovery, consciousness and adventure. Much love! Andrea
#43. $2,000 for Free! You Must Write a Book- Author, Honoree Corder.
December 07, 2016 15:05 - 1 hour - 102 MBAuthor. Speaker. Coach. Mother. Wife. Kick Ass Woman. Let me be perfectly honest, I did this interview becuase I want this woman for my coach! She has massive VALUE about writing a book and keeping people on track to accomplishing their goals. She takes NO B.S. and has an amazing ability to write, produce and give her essence into the world. She freakin rocks! Why do you get $2k for free in this podcast? Becuase she charges over that for an hour long coaching call and you are getting it ...
#30 HealthHacks GypsyBod 30 Day Challenge - Action
December 07, 2016 10:00 - 16 minutes - 22.2 MBReady-Set-GO! It is time to take action. What has prevented us in the past from getting to where we want and what will change all of that? Action. Join Charles and I for our last...OH WAIT! Almost last episode, we have a BONUS for you! Join us for the BONUS section to hear an amazing offer you won't want to miss out on. Thanks for joining us! Here is to your health and mine! XO Andrea
#29 HealthHacks GypsyBod 30 Day Challenge - Your Legacy
December 06, 2016 10:00 - 15 minutes - 21.7 MBWhat legacy are you leaving? What are you teaching your children and those you influence? We have a responsibility to those we are teaching to give them good, trustworthy information that is filled with truth. We are here to guide you each step of the way, should you need us.
#28. HealthHacks GypsyBod 30 Day Challenge - Results
December 05, 2016 18:19 - 15 minutes - 21.6 MBThis episode is filled with tips about how to ensure you get the results you want! You can achieve each goal you set out to accomplish! You can get ride of unwanted fat and gain sleek muscle, it is possible for you and inside this episode you will gain 8 tips that will guide you towards success. Loves!
#41. Interview with Single, White, Female Gypsy - Kirstin Winters Ecuador Volunteer, Practicing Human.
December 05, 2016 10:00 - 1 hour - 110 MBKirstin Winters left the comforts of her home and family to adventure to Ecuador where she currently donates her time and energy to a special needs orphanage. She is single, white and is 30 years old living her dream and defying the norm. Find out how she decided to quit her day job and go after her dreams as we dive into her journey, how we met, and her feelings about being raised Mormon. Join us as we laugh, giggle, get serious and passionate about life, religion, adventure and why you ...
#27 HealthHacks GypsyBod 30 Day Challenge - Limiting Beliefs
December 03, 2016 10:00 - 16 minutes - 22.1 MBWhat if I told you that inside of each of us lies poison? What if I told you that you can accomplish and do anything with your health and fitness goals? What if I told you that tomorrow when you wake up everything about you, could be different? Would you believe me? What do you believe about yourself and what do you believe you are capable of? I guarantee you have limiting beliefs, dive into this dark abyss and see what you can uncover about yourself in just 15 minutes! This one podcast al...
#40 Leaving Mormonism, Our Journey. Part 4 of 4.
December 02, 2016 10:00 - 1 hour - 84.2 MBThe last of this 4 part series, our journey ends here. But it never really ends becuase this is a part and a piece of who we are. Join us as we wrap up and find some clarity, express some feelings and even my poem about leaving Mormonism. If you are a Mormon, I would bypass this and skip ahead. As always our intent it to be open and honest about our journey and help others who are doing the same. We give light and love, truth and honesty so that we can all live a more conscious and aw...
#26 HealthHacks GypsyBod 30 Day Challenge - Habits
December 02, 2016 10:00 - 15 minutes - 21.3 MBWhat are habits and why do we have them? Where do they come from and how can they be the culprit of your success and demise? What behaviors do you draw on that are subconsciously driving your goals into the ground?
#25. HealthHacks GypsyBod 30 Day Challenge - Water
December 01, 2016 15:20 - 16 minutes - 23.4 MBWater, agua. We all know how important this clear liquid is to our life, existence and energy level. Jump into this liquid magic and discover magical ways for you to get even more brilliance out of it! Discover the chemicals which may be hiding inside of it and learn about ways you can be drinking the best water known to man...it may be easier and cheeper than you think. #drinkagua ENJOY!
#24 HealthHacks GypsyBod 30 Day Challenge - Rejuvination
November 30, 2016 17:48 - 15 minutes - 21.2 MBWhat does rejuvenate mean to you? What does it mean for you? Are you taking the necessary time to build your body up? In this short podcast I break down healing of the body, mind and spirit and why that is so important in this 30 day challenge for you to understand. If you walk away with nothing else from this podcast, I hope you remember this....to fill your own cup first. Without filling it up, you won't have anything to give. Love you all so much, Andrea
#39. (Woopsie) Leaving Mormonism. Our Journey P.3 of 4
November 30, 2016 17:42 - 1 hour - 88 MBFirst let me apologize for my uploading of Part 2, 2x! It was not that I thought you needed a double whammy, simply an error on my part. Don't shoot the uploader! Our journey continues on....and because you have been waiting....enjoy! LOVES!
#38. Leaving Mormonism. Our Journey Part 2 of 4 .
November 25, 2016 13:02 - 1 hour - 112 MBThis is part 2 of the 4 part series of our Leaving Mormonism Journey. I would remind those of you who are Mormons to skip ahead to our other podcasts and interviews as the content we speak about may not be something you want to hear. Our intent is not to lead others away, it is to share our journey and our truth and allow others the freedom to do the same and make their own choices. This is a rabbit hole not all choose to go down. I believe many XO Andrea
#23 HealthHacks GypsyBod 30 Day Challenge - Hormones
November 23, 2016 14:06 - 16 minutes - 23 MBDo hormones matter? Yes they matter! See why and how your hormones may be affecting your health. I LOVE This episode, you will too! Reach out and tell us what you think! Find us on facebook, Andrea B. Riggs GypsyFam
#37 Leaving Mormonism, Our Journey. Part 1 of 4
November 23, 2016 10:33 - 1 hour - 91.3 MBIt is with awareness and understanding that I allow our story and feelings to be shared. If you are a Mormon I would suggest you skip this 4 part series as we dive into the nuts of bolts of our feelings around leaving the church. This 4 part series is neither right or wrong, it is simply our experience. This podcast is for those who are on a similar journey as Charles and I and are seeking understanding, knowledge and want to understand more about our experience. Our intent is to be...
#22 GypsyBod HealthHacks 30 Day Challenge - Attitude
November 22, 2016 15:04 - 14 minutes - 20.6 MBThey say attitude is everything, what do you think? How do we see our life, our health and the flat tires that happen in our life? What difference does attitude make in our lives? Hey! I love you! Thanks for being a part of this challenge. MUAH!
#21 HealthHacks GypsyBod 30 Day Challenge - Heal Your Body
November 21, 2016 17:00 - 15 minutes - 21.1 MBIn this podcast we dive into the concept of disease. All disease is Dis-Ease in the body. Find out more in this fun, empowering and introspective episode. A p.s. We needed 5 hours for this one! So much to uncover and discuss here! If you feel that way too reach out and let us know. Hey thx for listening, we so appreciate you.
#20 HealthHacks GypsyBod 30 Day Challenge - Waiting for the Diagnosis
November 21, 2016 14:38 - 15 minutes - 21.2 MBHave you ever let a Doctor give you a diagnosis? Why are we waiting for the diagnosis? What can you do to be empowered and to take your own health into your own hands? I LOVE this podcast and we love you! Thanks for listening, we care about you.
#36 Nitty Gritty of Life with a Family - To Establishing Routine or Not? Cracked heels, adventure and a new contraption!
November 21, 2016 10:00 - 1 hour - 105 MBEaves drop on a private conversation between 2 humans (us) who are working through living life and re-establishing routine. This is the conversation that surrounds the conflict and clash of 2 worlds, adventure vs. routine...hum....don't worry we end with fun stories about my small bladder and a wonderful human who made an epic contraption in Rincon! We survived our first week of school and the podcast launch! Charles and I talk through the recreation of our lives and the activities that we...
#19 HealthHacks Gypsybod 30 Day Challenge - Consistency
November 19, 2016 22:21 - 15 minutes - 21.2 MBIn this fun and short episode hear why consistency is so important and why most of us fail and have issues with this concept. What can you do to be more consistent and how can you implement these strategies so that you come from an internal place of power vs what others are doing? Find out in this episode. Connect with us and let us know what you think and what questions you have! We love to hear from you. www.ferementationforlife.com www.gypsyfam.com
#18 GypsyBody HealthHacks 30 Day Challenge - POOP!
November 18, 2016 10:00 - 15 minutes - 21.5 MBC'mon you know you wanna, uh er well, eliminate better! Yes! Digestion is a natural part of life and is a foundational principal of health. We love to talk about these 3 tips that will help you eliminate better, watch out you may get some laughs outta this one. Hey! Thanks for listening, we love you and appreciate you helping us spread the word about our podcast! MUAH!
#35 Kids! Children! Small humans! With Co-Author Lindsey McCarthy, The Miracle Morning for Parents and Families
November 18, 2016 10:00 - 1 hour - 85.8 MBParenting can be a doozy and filled with up's and down's. Join Lindsay and I as we shed light on parenting and education styles. How do we update our parenting styles to fit our lifestyles? Or do we instead allow parenting to place us in our current unwanted lifestyle? Find out what lifestyle Lindsay and her husband have chosen at this point in their lives and why. Lindsay is a no-nonsense, down to earth mother who is creating her life and the life of her families to be exactly how she wan...
#17 GypsyBod HealthHack 30 Day Challenge - Is Food Making Us Sick?
November 18, 2016 02:00 - 15 minutes - 21.4 MB#17 how fun is this journey to health? Lets dive and answer the simple yet complex question, is food really making us sick? Find out in this episode! Connect with us at let us know what questions you have about Health.
#16 HealthHacks Gypsybod 30 Day Challenge - Yoga
November 16, 2016 10:00 - 15 minutes - 21 MBYoga. I could make these 30 days all about yoga, literally. In this short and sweet episode hear how my yoga journey began and how yours can too! Connection of the body, mind and spirit is key to living a healthy life. Learn why. If you are practicing yoga - great! Learn how to connect on deeper levels and with greater intent, we are all students after all practicing, practicing, practicing. Namaste
#34 Cock Fights, Isabela Traditions, Jiu-Jitsu, Geeks and Surfing and get to know us a bit better, for better or worse.
November 16, 2016 10:00 - 1 hour - 94.7 MBHear about some of the unthinkable and odd traditions of this amazing island and more specifically Isabela, where we live. We launch the podcast-yippy! Hear a bit about jiu-jitsu and Charles teaching experiences here and surf boards finally are purchased! Thank goodness! Our search for activities while living here, such as gymnastics, and our banter as Charles willingly volunteers my skills to the Puerto Rican gymnast dream team! In this podcast you will get a fun (or horrific I can't ...
#15 HealthHacks GypsyBod - Meditation
November 15, 2016 15:25 - 15 minutes - 21.4 MBGet your Zen on and learn how meditation can enhance your life experience. Allow yourself the space to own your journey in whatever way, shape and form feels best to you. There is not right way, only your way. Enjoy!
#14 Gypsybod HealthHacks 30 DAY CHALLENGE Exercise
November 14, 2016 10:00 - 16 minutes - 22.2 MBArm your life with a body that you can be proud of! Run, jump and play with your kids and live the life you are meant to live. Learn how to stay active and do what you love with your body.
#33 Girls Just Wanna Have Fun FLASHBACK! My kids start Catholic Private School! AH!
November 14, 2016 10:00 - 1 hour - 88.7 MBThe first half- I am dying! It is like I am back in the 80's and just like Janie on Girls Just Wanna Have Fun! My kids are dressed and ready to hit the Catholic School! How fun is this experience? Odd and new, somewhat strange, and totally exciting! Join Lucy Beth and hear what a 13 year old thinks about her first day at Catholic Private School in Puerto Rico. We as adults can sometimes think we understand how our children interpret these experiences, but do we really? I believe that th...
#13 HealthHacks Gypsybod Absorption
November 13, 2016 16:59 - 15 minutes - 21.6 MBWhat is absorption and why is it so important? Our gut health is of great importance and digestion and absorption are key factors in our gut health journey. Learn more about how we can increase our ability to absorb in this episode. www.fermentationforlife.com