#4 Healthhacks Gypsybod - Nutritionally Dense Food
Gypsyfam Podcast
English - November 04, 2016 09:00 - 15 minutes - 21.3 MB - ★★★★★ - 22 ratingsPlaces & Travel Society & Culture Personal Journals adventure children conciousliving education entrepreneurs explore family gypsy kids parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What do you typically buy at the store? Are we eating nutritionally dense food? MyFitnessPal and many dieting tools are not taking into account nutritionally dense food. Nutritionally dense food is food that has plenty of vitamins, nutrients, minerals, good fats.
We break down how our foods are being grown and how nutritionally dense our foods are.
More important than calories in and calories out, more important than organic, more important than the meal that looks good is the nutritional density of that food.
Enjoy!