Latest Besimply Podcast Episodes
BeSimply...WhatAction. Protect. Reconciliation {Sol. Silence. Sound}
BeSimply Radio - November 22, 2022 04:00 - 1 hour ★★★★★ - 1 rating"When this practice is done for a long time, and with sincere devotion, then the practice becomes a firmly rooted, stable, and solid foundation." Patanjali We will dive into what "rite' action. The true nature we have with protection of self, others and all that is. The opportunity to reconcile...
BeSimply...Fall Let It Flow {Mind You + Food}
BeSimply Radio - November 20, 2022 03:30 - 27 minutes ★★★★★ - 1 rating“Let food be thy medicine and medicine be thy food” Hippocrates Fall Seasonal Focus: Let if flow. Nourishing your large intestines and lungs. Honoring your emotions and letting it flow. More fall yummy recipes. Seasonal food conversations with a deep passion to serve your well being and the wel...
BeSimply...Funny Leonidas {Credit Guru}
BeSimply Radio - November 16, 2022 04:00 - 36 minutes ★★★★★ - 1 ratingJoin Suzanne Toro and ‘Leo’ the CEO of Credit Allegiant. Leo shares his credit wisdom, passion for helping others and entrepreneurial spirit. Tips: bit.ly/3V1ioIQ Connect with Leo creditallegiantrepair.com and solo.to/funnyleonidas IG and TikTok @funnyleonidas OmToro Media and Production brou...
BeSimply...Selflessness. Balance You {Sol.Silence.Sound}
BeSimply Radio - November 13, 2022 23:30 - 1 hour ★★★★★ - 1 ratingSol. Silence. Sound. Weekly Dharma Talk, Silent Meditation and Sound Therapy. As we move forward with the energy from the Full Moon, there is an opportunity to keep taking action as you move forward with all that you working towards and refining within this moment. During this conversation, we...
BeSimply...Release. Go. {Sol + Luna. Full Moon Cycle 9}
BeSimply Radio - November 09, 2022 01:00 - 1 hour ★★★★★ - 1 rating“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. ...
BeSimply...Self Aware Expression. Redirect {Sol. Silence. Sound}
BeSimply Radio - November 07, 2022 02:00 - 1 hour ★★★★★ - 1 ratingSol. Silence. Sound. Weekly Dharma Talk, Silent Meditation and Sound Therapy. Leading into FULL MOON. Mid-lunar cycle. If you have been in it this past three to four week, you will start to feel the sunshine through. If you have not that is okay. Celebrate your forward momentum. You can embrace ...
BeSimply…Fall Generosity. Acceptance. {Mind You + Food}
BeSimply Radio - October 30, 2022 22:30 - 26 minutes ★★★★★ - 1 ratingYou learn a lot about someone when you share a meal together.” Anthony Bourdain Fall Seasonal Focus: Tis the Season to Practice Generosity and think of others. Within the Act of Service this can help you make peace with emotions and feelings that you hold inside (especially grief). We will expl...
BeSimply…Accountability. Self Awareness {Sol. Silence. Sound}
BeSimply Radio - October 26, 2022 22:00 - 1 hour ★★★★★ - 1 ratingSol. Silence. Sound. Weekly Dharma Talk, Silent Meditation and Sound Therapy. This week we are coming off the transition into the New Moon. The new lunar cycle. We are riding the waves into the new frontier. For some that is effortless and for others that might feel like waves crashing over top ...
BeSimply…Comfort Food. Grief. {Mind You + Food}
BeSimply Radio - October 23, 2022 18:30 - 35 minutes ★★★★★ - 1 rating“You learn a lot about someone when you share a meal together.” Anthony Bourdain Fall Seasonal Focus: Comfort Easy Share Meals. Acceptance + Making Peace. Transitions in Daily Flow. Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well...
BeSimply...Discernment. Eyes Open. {Sol. Silence. Sound}
BeSimply Radio - October 05, 2022 01:30 - 1 hour ★★★★★ - 1 ratingActive and Reflective Discernment in Life. Engage discernment from within to the outer world around you. Contemplate and remember how to bridge earth and heaven within you. Finally, lean into your inner rhythm and alignment. Access...The power of bridging heaven and earth. Sutra 2.26: viveka-kh...
BeSimply…Herbal Tonics. Beauty Is…CadreScott {Mind You + Food}
BeSimply Radio - October 01, 2022 22:00 - 34 minutes ★★★★★ - 1 rating"Knowing the innermost Self brings supreme non-attachment" — Patanjali Fall/Spring Seasonal Food…Herbal Tonics: Proactively Nourish the Lungs, Skin, Large Intestines. With Special Guest, Cadre Scott. She shares her reflections on stepping into a clean lifestyle, music and beauty from within. Cad...
BeSimply...Tilt the Scale {Sol+Luna Cycle. New Moon 8}
BeSimply Radio - September 26, 2022 03:00 - 1 hour ★★★★★ - 1 rating"Be steady and well-ordered in your life so that you can be fierce and original in your work” ~ Gustave Flaubert As these seasons quickly move into the next…Fire + Water offers us one more reflection of how far you have come this season. The earth continues to assist 'us' and encourages us to sh...
BeSimply…Christopher Allen David {Team David 72}
BeSimply Radio - September 21, 2022 00:00 - 1 hour ★★★★★ - 1 ratingJoin Suzanne Toro and Christopher David as they explore the value of honesty, motivation, and perseverance in all aspects of life. In addition, Christopher shares his story in how he has found the power in healing self, letting go of his old self and stepping into his highest self. Christopher is...
Besimply...Certain Peace {Sol. Silence. Sound}
BeSimply Radio - September 19, 2022 04:30 - 1 hour ★★★★★ - 1 rating"Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which re...
BeSimply...Nourish Lungs {Release Grief}
BeSimply Radio - September 18, 2022 03:00 - 31 minutes ★★★★★ - 1 rating"Leave your drugs in the chemist's pot if you can heal the patient with food." Hippocrates Early Fall/Spring Seasonal Food...Fall Rising Focus: Proactively Nourish the Lungs. Dive into the deeper emotional healing. Summer to Fall. Winter to Spring. More Lung + Large Practices: Daily Routine: Hon...
Besimply...Stephanie Arnold {37 Seconds}
BeSimply Radio - September 14, 2022 00:00 - 1 hour ★★★★★ - 1 ratingJoin Suzanne Toro and Stephanie Arnold as they discuss how her intuition led her to saving her own life. Stephanie is passionate about encouraging everyone in life to listen to their heart messages and those expressed by others. She tells this story in her book, 37 Seconds, and on the Netflix Ser...
BeSimply...Fall Food Boost Energy {Mind You + Food}
BeSimply Radio - September 12, 2022 03:00 - 25 minutes ★★★★★ - 1 rating"Leave your drugs in the chemist's pot if you can heal the patient with food." Hippocrates Late Summer Seasonal Food...Fall Rising Focus: Creating Space to make peace, practice patience and power boost for seasonal transitions. Summer to Fall. Winter to Spring. Learn how to listen to you. Seas...
BeSimply...Mindful Action {Sol+Luna Cycle. Full Moon 7}
BeSimply Radio - September 10, 2022 22:00 - 58 minutes ★★★★★ - 1 rating"To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is." Thích Nhất Hạnh We are transitioning into the last few weeks of SUMMER and WINTER on Planet Earth. The yin (water) and yang (fire) energy on planet earth are preparing to transfe...
Besimply...Divine Truth. Karma Reconciles {Sol. Silence. Sound}
BeSimply Radio - September 06, 2022 02:00 - 1 hour ★★★★★ - 1 rating“When you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence.” Patanjali This week...We reflect standing in Divine Truth with Self, Others and the World around you. During this dharma talk, we ex...
BeSimply...Trust Late Summer Nibbles {Mind You + Food}
BeSimply Radio - September 03, 2022 22:00 - 36 minutes ★★★★★ - 1 rating"Leave your drugs in the chemist's pot if you can heal the patient with food." Hippocrates Late Summer Seasonal Focus: Rebuilding Trust from within and with Mother Nature. This broadcast includes seasonal recipes, well being tips and a skin conversation with Formula Flawless, Founder, Rae Indigo...
Besimply...Rae Indigo {Emotional Balance. Integrity}
BeSimply Radio - August 30, 2022 22:30 - 1 hour ★★★★★ - 1 ratingJoin Suzanne Toro and Rae Indigo. Rae shares her mastery in the practice of life, yoga and with all her relations. We dive into the deeper aspects of yoga, emotions, trauma, and mastery, body (skin) to emotional relationship. "The ability to confront. Turn in and take the first step." Rae Indigo...
Besimply...Will. Awareness. Humility {Sol. Silence. Sound}
BeSimply Radio - August 30, 2022 03:00 - 1 hour ★★★★★ - 1 rating"These codes of self-regulation become a powerful standard to live by when they can be practiced unconditionally." -Patanjali This week...We reflect on your Will, Awareness and Humility. During this dharma talk, we explore the benefit of harnessing your will power to guide you while you practice...
BeSimply...George Madrid {Pedal Steel}
BeSimply Radio - August 28, 2022 23:00 - 53 minutes ★★★★★ - 1 ratingJoin Suzanne Toro and George Madrid as they explore music, pedal steel, the music industry and collaboration. About George Madrid…”I am committed to creating music. I play pedal steel and guitar. I run Monte Bre Records with my girlfriend Alyssandra Nighswonger and our mission is to release Long...
BeSimply...Grounding Food {Mind You + Food}
BeSimply Radio - August 28, 2022 04:00 - 33 minutes ★★★★★ - 1 rating“You learn a lot about someone when you share a meal together.” Anthony Bourdain Late Summer Seasonal Focus: Ground + Immunity Boost. Rejuvenate Knowing, Foundational Pillars and Daily Flow. Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and...
BeSimply...Conscious Choice {Sol+Luna Cycle. New Moon 7}
BeSimply Radio - August 27, 2022 16:30 - 57 minutes ★★★★★ - 1 ratingEvery lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as August the 7th Lunar Cycle (in coordination with Tibetan count). The New Moon reflects a shadow and invites you into be with your inner landscape to return to harmony, transform...
BeSimply...Beyond Enlightenment {Sol. Sound. Silence}
BeSimply Radio - August 23, 2022 02:00 - 1 hour ★★★★★ - 1 rating“Education is the kindling of a flame, not the filling of a vessel.” ― Socrates This week we explore beyond enlightenment. During this dharma talk, we will discover what is the benefit for all when one moves beyond enlightenment. An opportunity to examine all sides of your spiritual practices f...
BeSimply...Foods for Calm {Mind You + Food}
BeSimply Radio - August 22, 2022 02:00 - 34 minutes ★★★★★ - 1 rating"Food is the most primitive form of comfort." – Sheilah Graham Westbrook Late Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxiety and improve your focus. Discover how to reduce worry and anxiety with foods for calm. Learn how to mind you + food. Seasonal food conversation...
BeSimply...Innocence. Purity {Sol. Silence. Sound}
BeSimply Radio - August 15, 2022 02:00 - 1 hour ★★★★★ - 1 rating"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." — Patanjali This week we dive into the power of the remembrance of innocence. From this place of innocence you will embody the pu...
BeSimply...Summer Seafood Meals {Mind You + Food}
BeSimply Radio - August 14, 2022 00:00 - 34 minutes ★★★★★ - 1 ratingSummer Seasonal Focus: Shrimp (Cauliflower) Salad + Salmon (ORGANIC Tempeh) + Late Summer (Winter). PTSD + Mental Health. Solutions. Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others. For the additional recipes ment...
BeSimply...Reflect Honor You {Sol + Luna Full Moon 6}
BeSimply Radio - August 12, 2022 01:30 - 53 minutes ★★★★★ - 1 ratingEvery lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as August middle of the 6th Lunar Cycle. A time the the Full Moon shines bright and invites you into your inner landscape and outer landscape simultaneously. Nature all around you...
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