BeSimply Radio
566 episodes - English - Latest episode: 14 days ago - ★★★★★ - 1 rating'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).
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Episodes
BeSimply...Reboot. Calm. {Sol. Silence. Sound}
April 16, 2024 03:00 - 1 hour - 76.2 MB"...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life. When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the underworld, our best is all that counts." ~ Hopi Meditation This week we anchor into "THE reboot" with the opportunity to surrender and practice CALM...
BeSimply...Welcome Peace. Thru Grief {Sol+Luna New Moon 3+2}
April 08, 2024 18:30 - 1 hour - 73.2 MB"Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. You are supported and loved." St Today's New Moon Arrives.d on Monday, April , 2024 at 11:23 AM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2. The partial solar eclipse will begin in Sacramento at 10:16 a.m. The maximum solar eclipse will happen at 11:15 a.m. The partial eclipse will end at 12:18 p.m. for Ca...
BeSimply...Get It {Sol. Silence. Sound}
April 04, 2024 03:00 - 1 hour - 91.6 MB"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius This week we anchor into "Get It" with the opportunity to practice acceptance and action. May all beings everywhere have great courage to communicate clearly, mindfully and freely. Weekly talks are an offering to assist you in diving deeper ...
BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}
March 25, 2024 04:30 - 1 hour - 75 MB“For I have learned that every heart will get What it prays for Most.”~ Hafiz Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at 12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maximum Eclipse Mar 25 at 12:12:51 AM PST, and Penumbral Eclipse ends Mar 25 at 2:32:27 AM PST. May you all have the courage to Stand UP and rem...
BeSimply...Stand UP Funny {Jesus Trejo}
March 20, 2024 23:30 - 57 minutes - 51.8 MBJoin Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books. Connect with Jesus Trejo About I'm Jesus Trejo, a stand-up comedian from Long Beach, CA. You might have caught my first comedy special, 'Stay At Home Son,' on Showtime. My second special, 'Practicing?,' is available on my youtube channel for free! You can also spot me in the Netflix series 'Mr. Iglesias,' where I play the recurring character Mr. Trujillo, and in Hulu's 'T...
BeSimply...Patience. Temperance. {Sol. Silence. Sound}
March 20, 2024 03:00 - 1 hour - 78.8 MB“Wayfarer Wayfarer, Your whole mind and body have been tied To the foot of the Divine Elephant With a thousand golden chains. Now, begin to rain intelligence and compassion Upon all your tender, wounded cells And realize the profound absurdity Of thinking That you can ever go Anywhere Or do Anything Without God’s will.” ― Hafez, I Heard God Laughing: Poems of Hope and Joy This week we anchor into Spring with the opportunity to practice patience and temperance. May all beings ever...
BeSimply...On Magnificence {Random Rab}
March 13, 2024 04:00 - 59 minutes - 54 MBJoin Random Rab and Suzanne Toro as they take a deep dive into his new music collaborations, AI, Nature, creation, freedom, aliens, imagination and his inspiring evolution. About Random Rab Vinyl Order: Tour: May 11th with Android Jones About: Emerging from his own distinct corner of the West Coast electronic music scene, Random Rab offers a powerful and unique contribution to sonic exploration. Often referred to as “The Master of Emotion” his music is patently beautiful and melodic....
BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}
March 11, 2024 00:00 - 1 hour - 95 MB“Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground where everything and being participates in a single, magnificent Game." “God has shouted ‘Yes! Yes! Yes!’ To every luminous movement in Existence.” ~...
BeSimply...True North {Sol. Silence. Sound}
March 05, 2024 03:00 - 1 hour - 93.5 MB“What you are seeking, is seeking you." Rumi This week we explore locating and listening to your TRUE NORTH. May all beings everywhere have great courage to remain anchored in their highest knowing. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Weekly Letter... Music ‘Fields of Flowers' by Cadre Scott Random ...
BeSimply...All Clear. Humble Down {Sol + Luna Cycle Moon 1+13}
February 25, 2024 03:30 - 1 hour - 96.6 MBI Took It as a Sign "Someone sent a band to my house, And it started playing At five in the morning. I took this as a sign God wanted me to sing! Them the moon joined in And the earth offered its lovely belly as a drum. Before I knew it, I replied All human beings could be happy If they just had a few music lessons From a Sweet Old Maestro Like Hafiz" Today the Full Moon Arrives.d on February 24, 2023 at 4:30 AM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year...
BeSimply...Stand UP. Happy Losar {Sol+Luna Cycle New MOON 1 and 13}
February 09, 2024 22:30 - 1 hour - 93.3 MB“When you come upon a path that brings benefit and happiness to all, follow this course as the moon journeys through the stars. Gautama Buddha” Today the New Moon Arrives.d on February 9, 2023 at 2:59 PM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13. I am wishing you all an early Losar as we enter into the WOOD Dragon...May you all have the courage to Stand UP and remember your free will and LOVE. Many blessin...
BeSimply...Stay in Your LANE. Create. {Sol. Silence. Sound}
February 09, 2024 04:00 - 1 hour - 89.9 MB“Be with those who help your being.” Rumi This week we look in deepen the relationship with the divine, your autonomy and your precious energy of creation. As inspired, slow down, look in and be with where your innate wisdom is directing your attention...stay in your lane. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~...
BeSimply...UNcharted Waters. {Sol+Luna Cycle. Full Moon 12}
January 26, 2024 07:00 - 1 hour - 81.2 MB“All happenings needed to be; accept that, my dear. Ask for any forgiveness one more time if you must, ask for forgiveness one more time if you must, then move on to your glory and sublime reign.” ― Hafez Arrived Thursday the Full Moon Arrived at January 24, 2023 at 9:54 AM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern Hemisphere to hold the FULL YANG, ‘FIRE’ Energy. They flowing full speed ahead into the season with fluid graceful action. While, the outer ...
BeSimply...Divine Field. {Sol. Silence. Sound}
January 17, 2024 04:00 - 1 hour - 93.5 MB"There are many ways to the Divine. I have chosen the ways of song, dance, and laughter." Rumi This week we look in deepen the relationship with the divine from within. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez ...
BeSimply...Sudden Clear. Inner Union. Adesso {Sol+Luna Cycle. New Moon 12}
January 11, 2024 05:00 - 1 hour - 82.9 MB“Only if you deny yourself, will you die enough to know the mystery of union” ― Rumi Tomorrow...Thursday the New Moon Arrived at January 11, 2023 at 3:57 PM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern Hemisphere to hold the FULL YANG, ‘FIRE’ Energy. They flowing full speed ahead into the season with fluid graceful action. While, the outer world might still appear to be on fire, they reflect to us all, harness your power and maintain your life force. AKA never le...
BeSimply...Reconcile. Tolerance. Discipline. {Sol. Silence. Sound Full Moon 11}
December 27, 2023 04:00 - 1 hour - 81.7 MBToday..Tuesday the Full Moon Arrived at December 26, 2023 at 4:33PM PST into LUNAR CYCLE Eleven. As our brothers and sisters in the Southern Hemisphere are gently leaving in the Upward YANG, WOOD Energy and entering into the FIRE. Moreover, they are continuing to see the clear signs of their creative efforts with the healthy crops grow into summer crops. Their relation with what it means to practice patience with their inner and outer humanity is deepening. Their Livers (anger practice) ...
BeSimply...Shella Garcia {Create. Inspire. Children's Fashion}
December 21, 2023 04:00 - 35 minutes - 31.8 MBBeSimply...Shella Garcia {Create. Inspire. Children's Fashion} Join Special Guest: Shella, Founder and Creator of Sweet Threads Children Boutique. Today we dive into the inspiration behind her company, children's fashion, the possibilities, lifting people up, happiness and supporting local businesses. Shop Sweet Threads IG:
BeSimply...Content. {Sol. Silence. Sound}
December 19, 2023 04:00 - 1 hour - 82.1 MB“Peaceful is the one who's not concerned with having more or less. Unbound by name and fame, he is free from sorrow from the world and mostly from himself.” ― Rumi This week we look in to evaluate what it means to be Content... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-str...
BeSimply...Polish the Mirror {Sol. Silence. Sound. New Moon 11} Meditation
December 12, 2023 19:00 - 1 hour - 81.2 MB“As you live deeper in the heart, the mirror gets clearer and cleaner.” ― Rumi Tomorrow...Tuesday the New Moon Arrived at December 12, 2023 at 3:32 PM PST into LUNAR CYCLE Eleven. Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as December in the 11th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere have fully are in it...Upward YANG WOOD Energy. They are start...
BeSimply...Sunrise. Truth. {Sol. Silence. Sound}
December 05, 2023 04:00 - 1 hour - 83.9 MB“Let’s get loose with compassion; let’s drown in the delicious ambiance of love.” ― Hafiz This week we look in to evaluate what it means "Welcome the SUNrise in YOUR TRUTH"... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. Music ‘Fields of Flowers' by Cadre Scott Random Rab Dante Marino Sound Suzanne Tor...
BeSimply...Be True. Whole You. {Sol. Silence. Sound. Full Moon 10)
November 27, 2023 06:00 - 1 hour - 83.8 MB"If the light is in your heart, you will find your way home." ~ Rumi Today...Tomorrow...Monday the Full Moon Arrives on November 27, 2023 at 1:27 AM, PST into LUNAR CYCLE TEN. As our brother’s and sisters in the Southern Hemisphere continue to rise with the Upward YANG WOOD Energy. Planetary volatility seems to be the distractor from practicing patience. They are starting to see, if they are mindful, the clear signs of their creative efforts with the fresh seedlings beginning to sprout up. ...
BeSimply...Be Human {Sol. Silence. Sound}
November 21, 2023 05:30 - 1 hour - 85.3 MB“For we have not come here to take prisoners Or to confine our wondrous spirits, But to experience ever and ever more deeply Our divine courage, freedom, and Light!” ― Hafez, The Gift: Poems by Hafiz, the Great Sufi Master This week we look in to evaluate what it means "TO BE HUMAN"... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner land...
BeSimply. LET s GO. Emerge {Sol. Silence. Sound. New Moon 10}
November 14, 2023 04:00 - 1 hour - 82.5 MB“Let go of your mind and then be mindful. Close your ears and listen!” ― Rumi Today's...Monday the New Moon Arrived at November 13, 2023 at 1:27 AM am PST into LUNAR CYCLE TEN. Entering into a NEW MOON: As our brother’s and sisters in the Southern Hemisphere have fully are in it...Upward YANG WOOD Energy. They are starting to seeing the clear signs of their creative efforts with the fresh seedlings beginning to sprout up. Their relation with what it means to practice patience with their in...
BeSimply...Jill. Honeybee Hippie {Holistic. Handmade. Faith}
November 08, 2023 05:30 - 44 minutes - 39.8 MBBeSimply...Jill. Honeybee Hippie {Holistic. Handmade. Faith} Join Special Guest: Jill, Founder and Creator of Honeybee Hippie. Today we dive into the inspiration behind her company, natural skin care, bees, family, values and faith. Jill’s Story: https://honeybeehippie.com/pages/our-story “ I make food or products I seek to source the best organic, natural, grass-fed and pasture raised ingredients- free from chemicals, pesticides and unnecessary processing. Health is a journey that we ...
BeSimply...In the Name Of. {Sol. Silence. Sound}
November 07, 2023 04:00 - 1 hour - 87.5 MB“When you do things from your soul, you feel a river moving in you, a joy.” ― Rumi This week we look towards 'in the name of'... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘Sun Beam' by Cadre Scott Rand...
BeSimply...Certainty. {Sol. Silence. Sound}
October 23, 2023 00:00 - 1 hour - 82.4 MB“Walk to the Well. Turn as the earth and the moon turn, circling what they love. Whatever circles comes from the center." ~ Rumi This week we look towards 'certainty'. In addition, we explore the responsibility and opportunity that exists within the present moment. An opportunity to be in service with awareness for the benefit of all. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. “The heart is a The thousand-stringed instrument that can...
BeSimply...Dream Weaver. Divinity. Love. {Sol. Silence. Sound. New Moon 9}
October 15, 2023 03:00 - 1 hour - 83.8 MBSince I was a young maiden, I attempted to find an alternative solution to [w]a(r). I innocently thought what about a chess match or just a one on one wrestling match. However, my father would point out the limitations to this approach. Here decades later, understanding even more the sobering truth of the wizard of O(z)! As I looked beyond the beyond the VEil, I was left with a deep knowing to encourage everyone to practice LOVE. See it was the wizard’s idea to script out the great divide. ...
BeSimply...Great Love. An Invitation Here {Full Moon. Sol + Luna 8}
September 30, 2023 03:00 - 1 hour - 83.3 MB"Invitation Setting sail Ancient history Charted tale Reveal mystery Drop veil Dreams birth Constructs fall Remember earth Hearts call Water thirst Temple clears Sacred invitation Ancient seers Call rejuvenation Echoes appear Lake opens Rock thrusts Essence spoken Whisper trusts Time broken Light fades Maya released Lake stays Rock peaks Void lasts Heart opens Chamber sings Great mystery Bells ring Heart brings .....Invitation Remains at Chamber’s door W...
BeSimply...Self Awareness. Future Vision. {Sol. Silence. Sound}
September 27, 2023 00:00 - 1 hour - 88.5 MB“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Tao This week we explore Self Awareness. In addition, we explore the responsibility and opportunity that exists within the present moment. An opportunity to be in service with awareness for the benefit of all. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in d...
BeSimply...Heart Clear. Hold HUM High. {Sol. Silence. Sound. New Moon 8}
September 15, 2023 00:00 - 1 hour - 84.8 MBAn Opportunity to Make Things Right. Today, we dive into the field of the heart. The opportunity to listen and balance all that is and is not. Entering into a NEW MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as September in the 8th Lunar Cycle (in coordination with Tibetan tradition).. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and li...
BeSimply...Spectrum of Light. Shine Bright. {Sol. Silence. Sound}
September 07, 2023 02:00 - 1 hour - 102 MB“Let's get loose With Compassion, Let's drown in the delicious Ambience of Love.” Hāfez This week we explore the spectrum of light that runs through you. An opportunity to receive, purify and prepare to be in fluid action. aka giving. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The...
BeSimply...Sovereign. Reclaim You. {Full Moon. Sol + Luna Cycle 7}
August 30, 2023 02:00 - 1 hour - 84.2 MBMid-point of Lunar Cycle. FULL MOON RISING: Every lunar cycle the "moon" reflects light and shadow. We have reached the mid-point of this lunar cycle in a month currently identified as August in the 7th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are completing their passage with the feminine...water. They have deepened their relation with what it means to jump into nature's metaphorical and/ore literal ice bath their kidneys...
BeSimply...Interconnected. Benefiting the Whole. {Sol. Silence. Sound}
August 22, 2023 00:00 - 1 hour - 88.3 MB“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” ― Patanjali This week we explore the value of understanding your interconnectedness and how you ...
BeSimply...Robert Mulhall {Thriving in Uncertainty}
August 17, 2023 01:30 - 47 minutes - 42.7 MBJoin Robert Mulhall, CEO of Kirpalu Center for Yoga and Health, and Suzanne Toro as he shares his wisdom and techniques to heal, trust and move forward. In addition, he shares the power of nature and how to access its wisdom. He asks us a very important question for self inquiry and as a solution to rebalance our relationship with each other. “One of the deepest longings of the human soul is to be seen.” - John O’Donohue About Robert Mulhall: Passionate servant leader, committed to creatin...
BeSimply...Aloha. Awaken. {Sol. Silence. Sound. New Moon 7}
August 16, 2023 03:00 - 1 hour - 83.8 MBHoʻoponopono. May all beings everywhere remember the true causes of happiness...LOVE. Today, we dive into a dharma we will reflect on the importance of your remembrance, sovereignty and your capacity to love. Entering into a NEW MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 7th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are comple...
BeSimply...Observe. Pause. Action {Sol. Silence.Sound}
August 08, 2023 03:00 - 1 hour - 91.6 MBThis week we explore how the observation, pause into fluid action will serve your internal and external landscape. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘Beauty Is' by Cadre Scott Random Rab Sound ...
BeSimply...Reclaim Your Power. {Sol.Silence. Sound. + Full Moon 6}
August 01, 2023 18:30 - 1 hour - 82.4 MB“Sincerity. Use no hurtful deceit; think innocently and justly, and if you speak, speak accordingly.” ~ Benjamin Franklin Today, we dive into a dharma talk we will breakdown the value of reclaiming your power and being present with the changes unfolding in and around you. Merging with Full MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 6th Lunar Cycle (in coordination with Tibetan tradition). As ...
BeSimply...Authenticity. Opposite Game. {Sol.Silence. Sound}
July 24, 2023 03:00 - 1 hour - 94.3 MB"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." ~Patanjali In this segment of Sol. Silence. Sound, we will explore the value in cultivating authenticity and possibility within the opposite game. Then, we will dive into some silence. Followed by a sound journey, balancing and offering from my soul to yours. As insp...
BeSimply...Shylah Ray Sunshine {Lessons in Love}
July 20, 2023 06:00 - 1 hour - 65.6 MBJoin Shylah Ray Sunshine and Suzanne Toro dive into her latest album released May ’23, Lessons in Love. She shares the roots of this album and authentically shares who she is. Shylah shares her lessons in love, creativity, motherhood, self healing, relationship with God, teaching, plant medicine and her relationship with music. Connect with Shylah Ray About Shylah An Algonquin native of Canada, Shylah Ray Sunshine is an award-nominated influential vocalist, musician, mother, and Soul Voic...
BeSimply...ShakeDown. ReJoice. {Sol.Silence. Sound. + New Moon 6}
July 17, 2023 03:00 - 1 hour - 92 MB“Yoga is the ending of disturbances of the mind.” ~ Patanjali Today, we dive into a dharma talk we will breakdown the shakedown and welcome all that are willing to rejoice as we move forward as an awakened HUManity. Merging with New MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as July in the 6th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are dee...
BeSimply...Jeffrey James {River Deep Soul Guiding}
July 10, 2023 23:30 - 1 hour - 61.3 MBJoin Jeffrey James and Suzanne Toro as they dive into mental health, evolution, asking for what you need, accountability, triggers, self aware, self regulate, ethics and more. “From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other – above all for those upon whose smile and well-being our own happiness depends, and also for the countless unknown souls with whose fate we are connected by a bond of sympathy. Many times a day I re...
BeSimply...Polish the Mirror. PURIFY {Full Moon. Sol+Luna Cycle 5}
July 04, 2023 03:30 - 1 hour - 81 MBI Took It as a Sign "Someone sent a band to my house, And it started playing At five in the morning. I took this as a sign God wanted me to sing! Then the moon joined in And a few of the tenor-voiced stars, And the earth offered its lovely belly As a drum. Before I knew it, I realized All human beings could be happy If they just had a few music lessons From a Sweet Old Maestro Like Hafiz." — Hafiz , I Heard God Laughing by Daniel Ladinsky Every lunar cycle the "moon"...
BeSimply....Grand Awakening. Quantum Field {Sol. Silence. Sound}
July 03, 2023 05:00 - 1 hour - 83.3 MB“Yoga is stilling the fluctuations of the mind. Then one abides in their own true nature.” ~ Patanjali Today, we dive into a dharma talk intended to help you discern where you are in the grand awakening, how to support yourself as we continue to awaken and how to lean into your quantum field. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘A...
BeSimply...Shift. Renew. Honor {New Moon. Sol+Luna Cycle 5}
June 19, 2023 05:00 - 1 hour - 72.3 MB“Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole sky.” ― Hafiz Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as June in the 5th Lunar Cycle (in coordination with Tibetan tradition). Summer and Winter in the Northern and Southern Hemispheres are rising as we have a full energetic shift. For many parts of the Northern Hemispher...
BeSimply...Instrument of Peace {Sol. Silence. Sound}
June 12, 2023 03:00 - 1 hour - 87.1 MB"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." Patanjali Today, We dive into a deeper understanding of moving beyond duality. You will learn how to practice being beyond one self and moving into dynamic grace with all that is and is not. As inspired, ask yourself are you interested in being an instrument of peace? Weekly talks are an offering to assist you in diving deepe...
BeSimply...Middle Path {LoveSelf}
June 09, 2023 21:00 - 35 minutes - 31.1 MB“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being!” ― Hafez, The Divan In this segment, Suzanne will share how to practice walking the middle path as a recipe to unlock your inner alchemy and nourish your mastery. This practice is rooted in knowing thy self, self love, kindness and compassion. “Love is simply creation’s greatest joy.” – Hafez Music ‘All I Need' by Cadre Scott Sound Suzanne Toro Production brought to you by OmTor...
BeSimply...Lean Into Divine Love {Full Moon. Sol+Luna Cycle 4}
June 05, 2023 03:00 - 1 hour - 74.4 MB"The cause of suffering is that the unbounded Self is overshadowed by the world." ~Patanjali Spring and Fall moving quickly towards Summer and Winter in the Northern and Southern Hemispheres. The vibrant colors of nature are calling for your attention. As inspired, take a pause for the reminder of this day into tomorrow. Give yourself the space to BE and Listen for where you are ready to take action. The Full Moon and the season of SPRING/Fall continue to invite you to feel and abide in the ...
BeSimply…For the Benefit of All {LoveSelf}
June 02, 2023 04:30 - 36 minutes - 32.4 MB“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha In this segment, Suzanne will share how to practice being in action for the benefit of all. This practice is rooted in self love, kindness and compassion. The bonus: this is a pathway to ending your suffering. “Love is simply creation’s greatest joy.” – Hafez Music ‘All I Need' by Cadre Scott Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 ...
BeSimply...Receive. Give. Compassion. Love. Wisdom {Sol + Luna Cycle}
May 23, 2023 03:00 - 23 minutes - 21 MB“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Today, we dive into a short talk about reorienting self by practicing receiving and giving. Letting go of the habitual pattern of grasping for and/or taking. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “Love is...
BeSimply...Reorient {New Moon. Sol+Luna Cycle 4}
May 20, 2023 03:00 - 1 hour - 73.8 MB“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?”― Rumi Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as May in the 4th Lunar Cycle (in coordination with Tibetan tradition). Spring and Fall moving quickly towards Summer and Winter in the Northern and So...