Latest Ariat Podcast Episodes
Unveiling Insecurities: The Real Aftermath of Bariatric Surgery Live From Chicago Moxy Hotel
Our Sleeved Life - October 24, 2023 07:00 - 1 hourJoin Mel and Kel for a rockin' time they had at the Chicago Live Show on 8/20/23, part of the epic chi-weekender hosted by @Bari.Adventures. Get ready to dive into the real deal – the juicy, and oh-so-relatable discussion about post-weight loss surgery life. In this episode, we're cranking up...
Keto Ken: From 300 Pounds Lost to 100% Grit & Glory!
Our Sleeved Life - October 17, 2023 07:00 - 1 hourKeto Ken has faced some serious obstacles and emerged as a shining author, creating mouthwatering recipes to support others on their own weight loss journeys. 📚🍏🍗 Join Mel and Kellie as they sit down with Keto Ken for an inspirational chat that's bound to motivate and uplift you. Discover hi...
October's Mindset Reset Community Call Replay
Beyond The Sleeve Podcast - October 15, 2023 02:39 - 54 minutesThis is a special mindset reset call I have with my VIP list. In these coaching calls, I listen to everyone's particular situation and then I give them step-by-step strategies to get them unstuck in their stall or regain. Click Here to join the VIP list If you want to take this work to a d...
Beyond the Scalpel: Trusting Yourself Through Weight Loss Surgery Epi 230
Our Sleeved Life - October 10, 2023 16:01 - 1 hour🎙️ Dive into the latest episode of Our Sleeved Life Podcast with Mel and Kel! Join us as we explore the importance of self-trust in your weight loss journey and relationship with food. Discover practical tips and heartfelt insights on how to nurture this essential bond with yourself. Tune in now...
Mel and Kellie Live From The Eaton House in Washington DC
Our Sleeved Life - October 02, 2023 07:00 - 33 minutesJoin us in this exciting episode of Our Sleeved Life Podcast, recorded live from the Eaton House in Washington DC! Your hosts, Mel and Kellie, open up about their personal journeys of transformation through weight loss surgery. They candidly discuss the profound impact it had on their lives, she...
Becoming a High Value Woman as a Seeker of Truth
Creating Unshakeable Self Confidence - September 29, 2023 06:00 - 37 minutesIn today's episode I'm sharing an episode of a series I'm doing with Ruth Liebel from Ruth Liebel Financial Coaching. Every Monday at noon MST Ruth & I talk about what a high value woman is and why we want to strive to become one. This episode is all about seeking truth. We talk about keeping pr...
Blood Sugar Monitoring and Mindset a Conversation with Kayla Girgen, RD, LD
Beyond The Sleeve Podcast - September 27, 2023 16:19 - 48 minutesBIO: Kayla Girgen, RD, LD is an online bariatric dietitian helping women shed pointless one-size-fits-all advice and find real-life solutions to fuel physical and emotional well-being. Forget eating "perfect" and create a sustainable bariatric blueprint to balance blood sugar and maximize your...
Breaking The Silence For Men's Weight Loss Surgery - Interview with @get_fitwith_dee Epi 228
Our Sleeved Life - September 26, 2023 07:00 - 1 hourGet ready for an incredible episode as Kellie and Mel dive deep into an inspiring conversation with the one and only Dantwoine, also known as @get_fitwith_dee on Instagram! 🌟 In this episode, we get up close and personal with Dee, who embarked on his weight loss surgery journey in March 2022. ...
MVP: 3 Lies About Fear
Creating Unshakeable Self Confidence - September 24, 2023 02:00 - 21 minutesIs fear getting in your way? Do you want to accomplish something but you're just too afraid to do it? Tune in to today's episode where we talk about the 3 Lies that fear tells us that keeps us from achieving the things we want to achieve. Click here to get more great Self Confidence tips in you...
Unmasking Diet Culture: What It Is and Isn't! Episode: 227
Our Sleeved Life - September 19, 2023 07:00 - 48 minutesHey there, amazing listeners of Our Sleeved Life Podcast! 🎙️ It's Kellie and Mel, and we're back with another juicy episode that's all about diving deep into the world of diet culture. 💪 In this episode, we're getting real and sharing our personal stories of when diet culture first made its ap...
From Surgery to Strength: @thebarigirls' Inspiring Stories Episode 226
Our Sleeved Life - September 12, 2023 07:00 - 1 hour🎙️ Exciting Podcast Moment! 🎉 Kellie and Mel from Our Sleeved Life Podcast had an AMAZING time hosting @thebarigirls on our show! Let's dive into what made this episode so special and what these inspiring ladies do to support others in the bariatric surgery community. 🌟 👉 Check out their websi...
Skillsets you need to be a Successful Sleever Part 2
Beyond The Sleeve Podcast - September 12, 2023 00:27 - 10 minutesTo learn more about how The Mindset Reset Mastery Program can help you stop regaining and stalling Click Here to book a sales call Follow me on Instagram by Clicking Here Click Here to Join the VIP list to get access to Weekly Mindset Gems to keep you focused and Monthly Community Coaching ...
Skillsets you need to be a Successful Sleever Part 1
Beyond The Sleeve Podcast - September 05, 2023 18:46 - 14 minutesTo learn more about how The Mindset Reset Mastery Program can help you stop regaining and stalling Click Here to book a sales call Follow me on Instagram by Clicking Here Click Here to Join the VIP list to get access to Weekly Mindset Gems to keep you focused and Monthly Community Coaching ...
From UK to You: Dr. Simon Monkhouse's Bariatric Insights
Our Sleeved Life - September 05, 2023 07:00 - 1 hour🌟 Dr. Simon Monkhouse is an incredible guest who brought a wealth of knowledge to the Our Sleeved Life Podcast, making his appearance a truly fun and memorable moment on the show! 🎙️ Dr. Simon Monkhouse's expertise in the field of bariatric surgery undoubtedly left a lasting impression on your...
MVP: How to begin to love yourself
Creating Unshakeable Self Confidence - September 01, 2023 06:00 - 27 minutesThe most important relationship we have is the relationship with ourselves. I’ve talked about this a lot and I’m going to take you a little deeper today. The quality of your self esteem lies in 3 areas . Tune in as we dive deep into those 3 areas. When you understand this you will be able to...
The Sleeved Dietitian’s Book, The Easy Way Out interview with Jamie Mills
Our Sleeved Life - August 29, 2023 07:00 - 1 hourA podcast regular, Jamie Mills, known in the bariatric community as The Sleeved Dietitian, joined Kellie & Mel to discuss the release of her new book, The Easy Way Out - Why Bariatrics Itsn’t Cheating Obesity, It’s Treating It. Kellie, Mel, and Jamie talk about one of the most challenging habi...
Style For Every Body with Celebrity Stylist Kim Appelt
Creating Unshakeable Self Confidence - August 23, 2023 06:00 - 44 minutesYou want find clothes that look good on your body shape and make you feel confident. You want to wear the colors that make you feel happy, but you're unsure about it all. Today I'm talking with celebrity stylist Kim Appelt. From celebrity red carpet events to being on TV as a style contributor ...
Epi 223 Setting Boundaries with yourself after Weight Loss Surgery Interview with Ph. D. Connie Stapleton
Our Sleeved Life - August 22, 2023 07:00 - 53 minutesThis week Mel and Kellie sit down on a boat and interview the incredible Ph. D. Connie Stapleton from 1,000 pound sisters on TLC. On this episode OSLP wanted to talk to Connie about boundaries and what that looks like for yourself during this journey. Its hard to set these with family and friend...
How to have self compassion when we make mistakes
Creating Unshakeable Self Confidence - August 18, 2023 20:00 - 24 minutesAre you living in self pity or self compassion? Self pity is a destructive painful trap, it will keep you immobilized so that your future is no different than your past, it is a toxic habit to get into. Self compassion is compassion for with yourself, curious, open to learn, non judgemental, and...
Weight Loss Surgery in Tijuana, Mexico with Featured Speaker TreVita
Our Sleeved Life - August 15, 2023 07:00 - 51 minutesKellie and Mel were recently introduced to a unique weight loss surgery center in Tijuana, Mexico, and were thoroughly impressed. In the episode, they spoke with Trevita’s founder, Dan Koetting, Mirza Romo, Head of Client Support, and Dr. Sandy Martinez about how Trevita stands out from the rest...
Becoming the person you want to be after weight loss surgery - Interview with Michaela - Epi-221
Our Sleeved Life - August 08, 2023 17:19 - 1 hourThis week Kellie and Mel sit down with Michaela from TikTok @michvsg and go over her journey and what made her finally take control of her life and VSG. She has been sharing journey to give back and help others. Go listen now! OSLP strives to educate and inform the bariatric community and thos...
What can a Sugar Detox do for you? Interview with The Sugar Detox Coach Renea Paulsen
Our Sleeved Life - August 01, 2023 15:48 - 1 hourThis week Kellie and Mel speak with Renea Paulsen The Sugar Detox Coach. She is teaching others what sugar does to your body and how she can help with that. Take a listen now!!! OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surg...
Do you need a revision?
Beyond The Sleeve Podcast - August 01, 2023 03:11 - 12 minutesIn this podcast episode, I am going to discuss with you my thought and philosophy about having a revision after weight loss surgery and discuss the top 2 reasons why Sleevers want to get a revision and explore those reasons. Click Here to follow me on Instagram Click Here to Join my VIP Lis...
Clean & Dirty Pain About Your Body Part 2
Creating Unshakeable Self Confidence - July 26, 2023 06:00 - 30 minutesToday's episode is Part 2 of the emotional pain that happens when our bodies don't do what we want them to do or what we think they should. I share a vulnerable example in my own life to illustrate what I've learned. I hope it will help you. Tune in as we go a little deeper and get more understa...
Let's Talk About Hair Loss and Weight Loss Surgery
Our Sleeved Life - July 26, 2023 05:08 - 1 hourThis week Kellie and Mel talk about the annoyance of hair loss. Everyone hears when it comes to rapid weight loss. They have both experienced this at different times of their weight loss journey. Listen now to hear their experience!! OSLP strives to educate and inform the bariatric community a...
3 Phases of Habit Creation
Beyond The Sleeve Podcast - July 25, 2023 15:11 - 12 minutesIn this episode I will be teaching you the 3 phases you will experience while you are trying to form a habit. Follow me on Instagram @beyondthesleeveacademy Join the VIP List to get weekly mindset gems and be in the know of everything happening in Beyond the Sleeve Academy Click Here to Join
Eating Disorders and Bariatric Surgery?! Interview w/Ashlyn Douglass-Barnes, LCSW
Our Sleeved Life - July 18, 2023 07:00 - 1 hourTrigger warning: In this episode we discuss language and descriptions which may be triggering to some listeners surrounding eating disorders. If you or someone you know is struggling with an eating disorder please visit https://findedhelp.com/ to find a provider or treatment center near you. ...
Your Results Your tool vs You
Beyond The Sleeve Podcast - July 18, 2023 01:31 - 10 minutesIn this episode we will be discussing the results your sleeve creates vs the the result your sleeve results. I am going to show you where you power lies and how you can have a more sucessful weight loss surgery. Like Subscribe and Leave a feedback on the podcast so more sleever can get these ...
What does it feel like to be a BARIATRIC PATIENT - Epi 217
Our Sleeved Life - July 11, 2023 07:00 - 1 hourThis week Kellie and Mel sit down and talk about what it is truly like to be a BARIATRIC PATIENT. We talk alot about how it phyiscally feels but what about everything else. Take a listen and see if you agree or not with the ladies. OSLP strives to educate and inform the bariatric community and...
Weight Loss Surgery Success after Regain with Special Guest Monica Weaver
Beyond The Sleeve Podcast - July 10, 2023 21:55 - 1 hourIn this podcast eposide i am talking to my good friend Monica Weaver a 20 year Baratric Veteranwho shares with us her challenges and struggles and how she was able to lose the weight she regain long after the honeymoon stage. She is an example of how you can lose weight at any point of your WL...
Related Ariat Topics
- Bariatric 8
- Vsg 6
- Weightlosssurgery 5
- Surgery 5
- Bariatricsurgery 4
- Rny 4
- Bypass 4
- Weight loss 4
- Wls 3
- Fat 3
- Gastric 3
- Sleeve 3
- Bariatric surgery 3
- Diet 2
- Lapband 2
- Obesity 2
- Stalls 2
- Verticalsleevegastrectomy 2
- Journey 2
- Wellness 2
- Fitness 2
- Weightloss 2
- Weight 2
- Weight loss surgery 2