Your Personal Power Pod
143 episodes - English - Latest episode: 2 days ago - ★★★★★ - 8 ratingsIs your life unfolding the way you want? Can you see where you want to go but not the path to get there?
Then this podcast is for YOU!
Learn how to unlock your personal power with
YOUR PERSONAL POWER POD
A production of Inside Jobs Coaching Company
Find your power and change your life!
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Episodes
21: Dealing With Conflict
January 23, 2022 23:00 - 26 minutes - 18 MBUnless you’re a hermit you probably have people in your life, and if you do, at times there will occasionally be disagreement about something. If you don’t handle it calmly, this disagreement can turn into conflict, which can get out of hand. In today’s episode, we talk about what conflict is and the different ways you can deal with it. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
20: Are You Afraid?
January 15, 2022 19:00 - 25 minutes - 17.7 MBHow does fear operate in your life? Does it keep you safe from really dangerous things, or does it stop you from pushing your comfort zone and trying something new? In today’s episode we look at fear and the role it plays in your life. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
Are You Afraid?
January 15, 2022 19:00 - 25 minutes - 17.2 MBHow does fear operate in your life? Does it keep you safe from really dangerous things, or does it stop you from pushing your comfort zone and trying something new? In today’s episode we look at fear and the role it plays in your life.
19: Who Are You?
January 09, 2022 23:00 - 23 minutes - 16.4 MBIn today’s episode, we look at who you are. How you define yourself, and if this description fits the person you really are or the person others want you to be. Do you see yourself as a list of labels (mother/father, employer/employee, etc.), or as a human being who brings special skills and talents to the labels? When you’re clear about who you are, you’re then able to claim your personal power and live life the way you want it to be. Upbuilding The Self Two former monks, a former startup...
Who Are You?
January 09, 2022 23:00 - 23 minutes - 15.9 MBIn today’s episode, we look at who you are. How you define yourself, and if this description fits the person you really are or the person others want you to be. Do you see yourself as a list of labels (mother/father, employer/employee, etc.), or as a human being who brings special skills and talents to the labels? When you’re clear about who you are, you’re then able to claim your personal power and live life the way you want it to be.
The Power Of Positivity – It’s Cheesy But It’s True
January 08, 2022 20:00 - 17 minutes - 12.1 MBIn today’s episode we’re looking at more “fun stuff.” These things are fun because they are all about being positive, finding the joy and good, and appreciating the people and things in your life. It’s also fun because when you spend your time looking at these things your life changes for the better, and that process is big fun to watch!
18: The Power Of Positivity – It’s Cheesy But It’s True
January 08, 2022 20:00 - 17 minutes - 12.1 MBIn today’s episode we’re looking at more “fun stuff.” These things are fun because they are all about being positive, finding the joy and good, and appreciating the people and things in your life. It’s also fun because when you spend your time looking at these things your life changes for the better, and that process is big fun to watch!
Episode 18 – The Power Of Positivity – It’s Cheesy But It’s True
January 08, 2022 20:00 - 17 minutes - 12.1 MBIn today’s episode we’re looking at more “fun stuff.” These things are fun because they are all about being positive, finding the joy and good, and appreciating the people and things in your life. It’s also fun because when you spend your time looking at these things your life changes for the better, and that process is big fun to watch!
17: Authenticity
December 11, 2021 19:00 - 24 minutes - 16.9 MBHow do you show up? Are your thoughts, values, beliefs and behavior congruent? If you “walk your talk” you are authentic. However, if you say or believe one thing and do another, you give away your personal power and lose your own and other’s respect. In today’s episode we look at how you respect yourself and show up in the world. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
Authenticity
December 11, 2021 19:00 - 23 minutes - 16.4 MBHow do you show up? Are your thoughts, values, beliefs and behavior congruent? If you “walk your talk” you are authentic. However, if you say or believe one thing and do another, you give away your personal power and lose your own and other’s respect. In today’s episode we look at how you respect yourself and show up in the world.
Priorities and Life Balance
November 27, 2021 00:00 - 24 minutes - 16.5 MBHow do you choose to live your life? What are your priorities and how do you balance them so you have the quality of life you want? In today’s episode we look at how you determine your priorities, where you spend your time, and if that is meeting your needs.
16: Priorities and Life Balance
November 27, 2021 00:00 - 24 minutes - 17 MBHow do you choose to live your life? What are your priorities and how do you balance them so you have the quality of life you want? In today’s episode we look at how you determine your priorities, where you spend your time, and if that is meeting your needs. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
15: Relationships and Communication Revisited
November 20, 2021 21:00 - 22 minutes - 15.7 MBSeveral listeners asked us to talk more about relationships and communication, so in today’s episode we do that. Different kinds of relationships at work and elsewhere, and how the way we interact, use our personal power, and communicate, makes all difference in how things flow.
Relationships and Communication Revisited
November 20, 2021 21:00 - 22 minutes - 15.7 MBSeveral listeners asked us to talk more about relationships and communication, so in today’s episode we do that. Different kinds of relationships at work and elsewhere, and how the way we interact, use our personal power, and communicate, makes all difference in how things flow.
Powerful Communication
November 13, 2021 18:00 - 24 minutes - 16.8 MBIn today’s episode we’re talking about communication. What it is, the many different ways we do it, how it impacts all of our relationships, and the way we claim our power.
14: Powerful Communication
November 13, 2021 18:00 - 25 minutes - 17.3 MBIn today’s episode we’re talking about communication. What it is, the many different ways we do it, how it impacts all of our relationships, and the way we claim our power. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
13: The Fun Stuff
November 05, 2021 23:00 - 20 minutes - 14.1 MBIn previous episodes we’ve talked about a lot of important but difficult things, so we’re excited that in today’s episode we are talking about the fun stuff! These are things like happiness, joy, fun and appreciation. We look at their importance in your life, and the ways that these things can make all the difference in how your days, and your life, unfold.
The Fun Stuff
November 05, 2021 23:00 - 20 minutes - 14.1 MBIn previous episodes we’ve talked about a lot of important but difficult things, so we’re excited that in today’s episode we are talking about the fun stuff! These are things like happiness, joy, fun and appreciation. We look at their importance in your life, and the ways that these things can make all the difference in how your days, and your life, unfold.
12: Anger and Shame
October 23, 2021 15:00 - 25 minutes - 17.9 MBIn today’s episode we look at Anger and Shame. Two emotions that most of us feel at various times and under different circumstances. We will look at why Anger happens, what purpose it serves, and what we can do about it. We also explore what Shame is and how to deal with it. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
Anger and Shame
October 23, 2021 15:00 - 25 minutes - 17.4 MBIn today’s episode we look at Anger and Shame. Two emotions that most of us feel at various times and under different circumstances. We will look at why Anger happens, what purpose it serves, and what we can do about it. We also explore what Shame is and how to deal with it.
Stress and Anxiety
October 15, 2021 23:00 - 25 minutes - 17.3 MBIn today’s episode we look at Stress and Anxiety. Two emotions that we all feel at times, and have felt more often in the last 18 months because of the pandemic and other local and world situations. Many people think that stress and anxiety are the same thing, but they are not! Today we talk about the causes, the differences, how they affect you emotionally, physically and socially, and what you can do to deal with them.
11: Stress and Anxiety
October 15, 2021 23:00 - 25 minutes - 17.8 MBIn today’s episode we look at Stress and Anxiety. Two emotions that we all feel at times, and have felt more often in the last 18 months because of the pandemic and other local and world situations. Many people think that stress and anxiety are the same thing, but they are not! Today we talk about the causes, the differences, how they affect you emotionally, physically and socially, and what you can do to deal with them. Upbuilding The Self Two former monks, a former startup founder/CEO, ...
10: Boundaries Revisited and Guilt
October 09, 2021 00:00 - 25 minutes - 17.6 MBWe heard from several people about their struggle with setting boundaries, so we decided to take another look at it. In today’s episode we will be talking about what setting boundaries means, how to do it, how people might react when you do, and the feelings of guilt that others might try to lay on you when you make your boundaries known. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
Boundaries Revisited and Guilt
October 09, 2021 00:00 - 24 minutes - 17.1 MBWe heard from several people about their struggle with setting boundaries, so we decided to take another look at it. In today’s episode we will be talking about what setting boundaries means, how to do it, how people might react when you do, and the feelings of guilt that others might try to lay on you when you make your boundaries known.
Transitions, Change, Loss, and Grief
October 04, 2021 23:00 - 33 minutes - 22.7 MBIn today’s episode, we will be looking at change and how it affects you. There is an emotional process we all go through with each change, big and small, in our lives. It’s important to understand this process so you will know that what you’re feeling is normal, and how you can get through it and claim your personal power.
9: Transitions, Change, Loss, and Grief
October 04, 2021 23:00 - 33 minutes - 23.2 MBIn today’s episode, we will be looking at change and how it affects you. There is an emotional process we all go through with each change, big and small, in our lives. It’s important to understand this process so you will know that what you’re feeling is normal, and how you can get through it and claim your personal power. Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts Spotify
Passive, Aggressive, Assertive
September 14, 2021 23:00 - 18 minutes - 13 MBIn today’s episode we will be looking at different ways of behaving. How you behave and treat others, and how others behave and treat you. It’s important to understand these different modes so you can pay attention to what you do, what you allow others to do to you, and how you can claim your personal power.
8: Passive, Aggressive, Assertive
September 14, 2021 23:00 - 18 minutes - 13 MBIn today’s episode we will be looking at different ways of behaving. How you behave and treat others, and how others behave and treat you. It’s important to understand these different modes so you can pay attention to what you do, what you allow others to do to you, and how you can claim your personal power.
The Shadow
September 03, 2021 00:00 - 14 minutes - 9.87 MBIn this Episode we will be talking about The Shadow. This is the part of you that is the opposite of everything you want to think you are. You want to think you are all positive, but as with all in nature, we are balanced, and have an opposite side. Once you identify and come to terms with your Shadow, your life will be much easier.
7: The Shadow
September 03, 2021 00:00 - 14 minutes - 9.87 MBIn this Episode we will be talking about The Shadow. This is the part of you that is the opposite of everything you want to think you are. You want to think you are all positive, but as with all in nature, we are balanced, and have an opposite side. Once you identify and come to terms with your Shadow, your life will be much easier.
Relationships
September 02, 2021 23:00 - 19 minutes - 13.1 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episodes we will be talking about many of the relationships in your life and how they directly relate to your ability to claim and use your personal power as you create the life you dream of.
6: Relationships
September 02, 2021 23:00 - 19 minutes - 13.1 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episodes we will be talking about many of the relationships in your life and how they directly relate to your ability to claim and use your personal power as you create the life you dream of.
Boundaries
August 28, 2021 19:00 - 15 minutes - 10.9 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode we will be talking about boundaries and how to set them so you can be successful and achieve your goals and dreams.
5: Boundaries
August 28, 2021 19:00 - 15 minutes - 10.9 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode we will be talking about boundaries and how to set them so you can be successful and achieve your goals and dreams.
4: Personal Power
July 31, 2021 01:00 - 18 minutes - 12.4 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want! Today we talk about... Personal Power! What it is, where it comes from, and how you can claim yours and make it work for you!
Personal Power
July 31, 2021 01:00 - 18 minutes - 12.4 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want! Today we talk about... Personal Power! What it is, where it comes from, and how you can claim yours and make it work for you!
Self Talk, Shoulds, and Inner Child
July 20, 2021 23:00 - 22 minutes - 15.8 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be talking about your inner child and self-talk, and the importance of understanding how the way you talk to yourself will directly affect your ability to be powerful.
Self -Talk, Shoulds, and Inner Child
July 20, 2021 23:00 - 22 minutes - 15.8 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be talking about your inner child and self-talk, and the importance of understanding how the way you talk to yourself will directly affect your ability to be powerful.
3: Self Talk, Shoulds, and Inner Child
July 20, 2021 23:00 - 22 minutes - 15.8 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be talking about your inner child and self-talk, and the importance of understanding how the way you talk to yourself will directly affect your ability to be powerful.
Self-Confidence and Self-Esteem
July 19, 2021 23:00 - 20 minutes - 14.1 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be looking at self-esteem and self-confidence, and how these two things impact the level of your personal power.
1: Self-Confidence and Self-Esteem
July 19, 2021 23:00 - 20 minutes - 14.1 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be looking at self-esteem and self-confidence, and how these two things impact the level of your personal power.
Where Did You Come From?
July 19, 2021 23:00 - 19 minutes - 13.6 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be talking about where you came from, and why understanding and working with this directly affects your ability to feel, act and be powerful.
2: Where Did You Come From?
July 19, 2021 23:00 - 19 minutes - 13.6 MBWelcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be talking about where you came from, and why understanding and working with this directly affects your ability to feel, act and be powerful.