Transitions, Change, Loss, and Grief
Your Personal Power Pod
English - October 04, 2021 23:00 - 33 minutes - 22.7 MB - ★★★★★ - 8 ratingsSelf-Improvement Education self-esteem mental health relationships learning to love yourself personal growth self-actualization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 8: Passive, Aggressive, Assertive
Next Episode: 10: Boundaries Revisited and Guilt
In today’s episode, we will be looking at change and how it affects you. There is an emotional process we all go through with each change, big and small, in our lives. It’s important to understand this process so you will know that what you’re feeling is normal, and how you can get through it and claim your personal power.