Thrive with Cate Stillman Podcast
297 episodes - English - Latest episode: 3 days ago - ★★★★★ - 42 ratingsThis podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family.
Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com
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Episodes
Beyond Detox: Ayurvedic Insights and Inner Transformations with Kate O'Donnell
April 23, 2024 22:07 - 1 hour - 88.5 MBWelcome to this insightful episode of "Thrive with Cate Stillman," where we explore the transformative power of detox and Ayurveda. Joined by the esteemed Kate O'Donnell, author and seasoned Ayurvedic practitioner, this session dives into the profound effects of personal detox practices and the ancient wisdom of Ayurveda. Together, they shed light on how these practices can fundamentally shift our health and consciousness. What You'll Get Out of Tuning In Understanding the Interplay Betwe...
Breath, Body, and Balance: Unlocking Ayurvedic Secrets to Detox and Wellness
April 16, 2024 01:20 - 2 hours - 189 MBIn this episode, we explore the transformative world of yoga, breathing techniques, and personal detoxification. Our special guest, Brett Larkin, an expert in yoga teacher training, joins Cate to discuss the profound benefits of integrating yoga practices with daily life to enhance personal well-being and detoxification. What You’ll Get Out of Tuning In Insights into Effective Detox Practices: Learn how specific yoga and pranayama (breathing) techniques can aid in detoxification and enhan...
Free Spring Detox Workshop with Cate Stillman
April 01, 2024 22:59 - 1 hour - 111 MBWelcome to the Thrive with Cate Stillman podcast. In this podcast episode, we discussed detoxification and holistic health practices. We'll explore the importance of emotional detox, forgiveness, and self-compassion, as well as practical techniques such as urine therapy and fasting rhythms with Cate. What You'll Get Out of Tuning In Insights into the significance of forgiveness and emotional detoxification Understanding the benefits of urine therapy and fasting rhythms Real-life experie...
Chlorine Dioxide Cures with Andreas Kalcker
March 12, 2024 20:53 - 57 minutes - 78.6 MBWelcome to the Thrive with Cate Stillman podcast, In this podcast episode, we engage in in-depth conversations surrounding health, medicine, vaccines, and societal matters with Andreas Kalcker, a seasoned expert in alternative health therapies. Drawing from his wealth of experience and expertise, Andreas provides illuminating perspectives on a range of contentious subjects, inviting listeners to reconsider conventional viewpoints and explore alternative approaches to wellness. What You'll ...
Medical Injury to Healing to Activist with Philly J. Lay
February 21, 2024 21:59 - 49 minutes - 68.5 MBWelcome to the Thrive with Cate Stillman podcast, In this special episode, we dive deep into a thought-provoking conversation between two passionate individuals Cate Stillman and Philly J. Lay in exploring a wide array of topics related to health, wellness, societal issues, and personal growth. Join us as we uncover intriguing insights and perspectives on controversial subjects while also delving into practical strategies for maintaining well-being in today's complex world. What You'll Ge...
Divine Feminine + Masculine Divine in 2024: The Big Picture
February 12, 2024 21:43 - 27 minutes - 37.2 MBWelcome to the Thrive with Cate Stillman podcast, where the ancient meets the future, and wisdom meets reinvention. Join us as we dive deep into topics of wellness, freedom, and personal growth with Cate Stillman, a visionary author and leader in the wellness community. What You'll Get Out of Tuning In Insights into navigating the chaotic landscape of modern media. Understanding the dynamics between divine masculine and divine feminine energies in society. Updates on Cate's latest ventu...
Fast Mimicking Diet for 5 days: Return to Svastha + Homeostasis with Cate and Kristen Hugins
February 05, 2024 19:34 - 25 minutes - 35.7 MBWelcome to the Thrive with Cate Stillman podcast, where health, habits, and transformation intersect. In this episode, Cate delves into the benefits and intricacies of the Fast Mimicking Diet (FMD). Joined by a Club Thrive member, Kristen Hugins, they explore the profound effects of FMD on the body, emotions, and mindset. What You'll Get Out of Tuning In Discover the power and benefits of Fast Mimicking Diet (FMD). Insights into the transformative effects of FMD on regenerative habits an...
Witch's Cancer Journal Fireside Chat
January 28, 2024 22:53 - 1 hour - 75.8 MBWelcome to the Thrive with Cate Stillman podcast, In this insightful episode we will dive into a conversation about navigating challenging health diagnoses, particularly focusing on kidney dysfunction. The discussion unfolds with personal stories and experiences, highlighting the transformative power of primal habits and holistic approaches to well-being. What You'll Get Out of Tuning In Gain a deeper understanding of the challenges associated with facing serious health diagnoses. Discov...
Conclusions from A Witch with Cancer
January 22, 2024 21:36 - 27 minutes - 38.1 MBWelcome to the Thrive with Cate Stillman podcast, where the intersection of health, spirituality, and self-discovery comes to life. In today's episode, Cate dives deep into the fascinating question of why the entire body supports the growth of cancer, exploring the connection between cancer, the psyche, and the divine feminine. As the author of "Primal Habits," "Uninflamed Master Review and Body Thrive," and the soon-to-be-released "Witch's Cancer Journal," Cate takes us on a journey through...
The Witch's Cancer Journal Her Altar
January 16, 2024 20:45 - 17 minutes - 24.5 MBWelcome to the Thrive with Cate Stillman podcast! In this episode, Cate introduces a powerful and transformative journey through the pages of "The Witch's Cancer Journal." Join her as she delves into the realms of healing, transformation, and the profound wisdom that cancer offers. What You'll Get Out of Tuning In Gain insights into the intimate and courageous journey of facing cancer head-on. Discover the transformative power of embracing cancer as a guide, healer, and teacher. Uncover...
How Women Lead: Witches, Snow Queens, Amigas and Amazons with Jocelyn Davis
December 19, 2023 20:45 - 27 minutes - 40.2 MBJoin Cate Stillman on the Thrive with Cate podcast as she explores the world of women's leadership with special guest Jocelyn Davis. In this episode, Jocelyn introduces her groundbreaking book, "Insubordinate: 12 New Archetypes for Women Who Lead," challenging traditional leadership narratives and showcasing the diverse ways women can excel in leadership roles. What You'll Get Out of Tuning In Learn about the 12 unique leadership archetypes for women, each inspired by the four classic ele...
Ozone Therapy for Immunity, Cancer, + Prevention at Home with Tobias Segal
December 11, 2023 21:24 - 31 minutes - 46.3 MBWelcome to the Thrive with Cate Stillman podcast, where we explore the world of ozone therapy with Tobias Segal of promolife.com. Discover the incredible benefits of ozone therapy, its applications, and why it's gaining popularity. Get ready for an enlightening conversation with Tobias and host Cate Stillman. What You'll Get Out of Tuning In: Learn about the power of ozonated water as a mouthwash and its impact on plaque buildup. Understand how ozone therapy works and its role in joint h...
Embracing Solstice, Yoga Practice, and Sacred Celebrations with Brett Larkin
November 27, 2023 20:10 - 41 minutes - 68.6 MBJoin Cate Stillman and Brett Larkin as they dive into the heart of yoga, personal transformation, and discovering joy amidst the chaos of life. Together, they explore the evolution of yoga, the significance of authenticity, and the seamless integration of spiritual practices into your everyday life. What You'll Get Out of Tuning In Unlock the transformative power of yoga beyond physical postures. Learn the art of cultivating authenticity in your yoga practice and daily life. Explore t...
Yogic Perspective on the 4 Aims of Life, the 5 Elements + Who You Are Next
November 21, 2023 00:29 - 1 hour - 105 MBIn this insightful podcast of Club Thrive with Cate Stillman, Cate engages in a thought-provoking conversation covering a wide range of topics, from personal growth and introspection to business strategies and the interconnectedness of life experiences. Join in as Cate and Club Hero members share stories, reflections, and valuable insights that span the realms of intuition, business, and personal development. What You'll Get Out of Tuning In Gain a deeper understanding of personal growth ...
Rise and Thrive with Cate Stillman
November 14, 2023 23:40 - 41 minutes - 57.4 MBWelcome to the Thrive with Cate Stillman podcast. In this special episode, we explore the power of personal transformation and manifesting your dreams. As we focused on the foundational principles of self-discovery, and as we delve deeper into manifesting the life you desire. What You'll Get Out of Tuning In Discover the essence of self-transformation for personal growth. Gain insights into setting intentions and making meaningful commitments. Explore the importance of introspec...
How to Project Manage your Personal, Professional and Family Goals with Crista Grasso
November 07, 2023 23:09 - 50 minutes - 71.5 MBWelcome to the Thrive with Cate Stillman podcast. In this episode, Cate is joined by her good friend, Crista Grasso, the go-to strategic planning and systems expert for online businesses. They explore the power of setting meaningful goals and how to project manage personal, professional, and family aspirations. If you've ever struggled with setting and achieving your goals or felt overwhelmed by a long list of to-dos, this episode is for you. Cate and Crista break down the importance of clar...
Indigenous food, Entrepreneurship + Healing through Dharma with Dana Thompson
October 31, 2023 23:30 - 49 minutes - 72.5 MBWelcome to Thrive with Cate Stillman podcast. In this episode, we dive deep into the world of food sovereignty and indigenous cuisine. Host Cate Stillman interviews Dana Thompson, a multifaceted individual whose journey takes us through music, activism, and the profound connections between ancestral wisdom and modern life. What You'll Get Out of Tuning In The journey of a food sovereignty advocate and the importance of knowing the source of your food. Insights into indigenous communi...
Microbiome Mysteries, Biofilm Breakdowns, and Ayurvedic Insights: Exploring Holistic Health with Tatiana Wolfe
October 24, 2023 23:27 - 56 minutes - 81.3 MBWelcome to the Thrive with Cate Stillman podcast. In this episode, we have a remarkable story of healing and resilience. Our guest, Tatiana Wolfe, shares her journey of overcoming a scary diagnosis of Parkinson's disease at the age of 30. She took unconventional paths towards healing, including a unique treatment involving bee venom. Stay tuned to discover how primal habits, circadian rhythm habits, and anti-inflammatory practices played a pivotal role in her healing journey. What You'...
Censorship, Deep State, Democracy + Health Choices with Ivan Raiklin
October 17, 2023 21:45 - 1 hour - 137 MBWelcome to the Club Thrive Podcast with Cate Stillman, where we immerse ourselves in a candid dialogue with Cate and Ivan Raiklin. Together, they navigate a diverse spectrum of subjects, from the complexities of environmental politics to the far-reaching impact of censorship and media manipulation on our society. What You'll Get Out of Tuning In A deep dive into the world of environmental politics and activism. Insights into the impact of censorship, media manipulation, and social media ...
How to Lead Your Life at the Next Level
September 19, 2023 22:30 - 29 minutes - 41.2 MBWelcome to the Thrive with Cate Stillman podcast, where transformation and growth are the focus. In this episode, we have a remarkable story to share, featuring one of our Club Thrive members, Kristen Huggins. Join us on a journey of transformation, growth, and the power of finding your community and identity evolution. What You'll Get Out of Tuning In Discover the importance of finding a community that aligns with your goals and values. Explore the power of authenticity and clarity in l...
Healing + Identity Crisis, Shadow Issues: Inside Club Thrive Conversation
September 12, 2023 22:54 - 53 minutes - 76.6 MBWelcome to the new episode of Club Thrive Podcast with Cate Stillman, where we delve into the realms of identity evolution, personal development, and the art of maneuvering through healing crises. Your host, Cate, is accompanied on this journey by the insightful Patrick Heffernan. Together, they unravel the profound potential hidden in challenging societal norms, welcoming change, and nurturing a community that fosters growth. What You'll Get Out of Tuning In Gain a deeper understandi...
Delving into Ayurveda, the Art of Writing, and Personal Metamorphosis with Susan Weis Bohlen
September 05, 2023 22:41 - 1 hour - 87.5 MBIn this insightful podcast episode, Susan Weis Bohlen and Cate Stillman engage in a thought-provoking conversation that delves into the realms of Ayurveda, writing, personal transformation, and the power of sharing one's story. Susan, an Ayurveda expert, and Cate, a wellness entrepreneur and writer, explore the intersections between Ayurveda and the art of writing, shedding light on how these practices can bring about profound personal growth and healing. What You'll Get Out of Tuning ...
Embracing the Shadow: Transformative Insights from Shadow Work
August 29, 2023 22:05 - 1 hour - 92.2 MBIn this episode, we're diving into the world of transformation and shadow work with the insightful Dr. Cindy Lou Golin. Get ready for an exploration of how embracing our shadows can lead to profound growth and authenticity. What You'll Get Out of Tuning In Insight into the concept of shadow work and its significance in personal growth. Understanding the process of embracing the shadow self and integrating its aspects. Exploration of the deeper layers of the psyche and their impact o...
600th Episode: Reflections
August 08, 2023 00:38 - 15 minutes - 21.9 MBIn this episode, host Cate Stillman takes us on a captivating journey through her personal experiences and insights gained during a transformative sabbatical. Join us as we explore the depths of her exploration into various topics, from microbiomes and health to self-discovery and meaning. What You'll Get Out of Tuning In Gain a deeper understanding of the power of taking a sabbatical and its impact on personal growth and learning. Explore the interconnectedness of various aspects of hea...
The Quiet Complications from Surgery are Hidden in Your Scar Tissue - with Jini Patel Thompson
August 02, 2023 00:02 - 1 hour - 110 MBIn this episode, Cate Stillman interviews Jini Patel’s healing journey, which began with IBS, Crohn's, and colon issues. They explore the challenges she faced with conventional medicine and the turning point when she discovered the Elemental Diet, leading to profound transformation. Throughout the conversation, Jini emphasizes the significance of intuition, body wisdom, and metaphysical aspects of healing. What You'll Get Out of Tuning In Insight into Jini Patel's personal healing journey...
Primal Habits Thoughtleadership: from Ayurveda to Microbiome to FMD to You as Creator
July 26, 2023 04:25 - 50 minutes - 72.3 MBIn this episode, Cate Stillman engages in a compelling conversation with Sandy Chapman, a wellness industry expert. Sandy shares her inspiring journey of evolution and growth in the wellness field, providing valuable insights into aligning career choices with purpose and embracing continuous learning. Join us as we delve into the power of community and connection in fostering personal and professional development. What You'll Get Out of Tuning In Gain valuable insights from Sandy Chap...
How to Get into the Spirit of The Thing You Need to Do Next: Convo with Brett Larkin and Cate Stillman
July 19, 2023 03:28 - 45 minutes - 43.4 MBJoin Cate Stillman and her guest Brett Larkin in this enlightening podcast episode as they delve into the concept of Kundalini awakening. They challenge traditional notions and shed light on the true essence of Kundalini energy. Get ready to explore the misconceptions surrounding this profound spiritual experience and gain a deeper understanding of how it manifests in your own life. What You'll Get Out of Tuning In A fresh perspective on Kundalini awakening and its true nature Insig...
For Influencers: How to Divide and Deliver the Story with Chris Orwig
July 13, 2023 02:09 - 52 minutes - 49.2 MBWelcome to the Thrive with Cate podcast, hosted by Cate. In this episode, Cate is joined by Chris Orwig, a talented photographer, and storyteller known for capturing the essence of people's stories through his images. They discuss the art of storytelling in photography, focusing on the importance of finding one's authentic identity. Chris shares anecdotes of photographing influential individuals such as Kelly Slater and Jack Johnson, emphasizing the need to go beyond surface appearances to c...
Female Engineer: Get a Raise, Lose 40 Pounds & Live Your Life at the Next Level
July 05, 2023 00:38 - 45 minutes - 44 MBWelcome to Thrive with Cate Stillman Podcast, the podcast that explores personal growth, transformation, and the pursuit of peak cognitive function. In this episode, we delve into the inspiring story of Lynn Beck, a remarkable individual who embarked on a journey of self-discovery and found her path to happiness and fulfillment by investing in herself and joining Club Thrive and Club Hero. Join us as we explore Lynn's experiences, the power of community, and the transformative impact of pers...
Primal Movement to Restore Hip Mobility, Overcome Labral Tears, and Avoid Hip Surgery
June 28, 2023 21:55 - 43 minutes - 80.5 MBWelcome to another episode of Thrive with Cate podcast. In this episode, Cate and guest Maks Reznik delve into the fascinating world of regenerative medicine and primal habits to unlock the secrets of optimal joint health. Join them as we explore the intersection of ancient wisdom and modern science, uncovering the potential for regenerative tissue and regenerative habits to promote healing and prevent common joint issues. From labral tears to hip replacement surgery, we'll discuss the impor...
Inspired, Not Retired: What Does Your Uplevel Look Like?
June 21, 2023 04:06 - 1 hour - 112 MBWelcome to another insightful episode of Thrive with Cate podcast. In today's discussion, we delve into the concept of upleveling and its profound value in personal growth, professional development, and overall well-being. Join our host, Cate Stillman, and her advisory board, as they share their experiences, perspectives, and practical insights on embracing new opportunities, expanding capacities, and making a meaningful impact through upleveling. What You'll Get Out of Tuning In Gain...
Psychedelic Ayurveda for Revitalization over 50: Kaya Kalpa, Pancha Karma & the Pharmacopeia of Psychotropics with Bryan Miller and Greg Soucy
June 14, 2023 04:16 - 52 minutes - 95.7 MBWelcome to Thrive with Cate Stillman podcast, where we explore the ancient wisdom of Ayurveda and traditional healing practices. In this episode, we delve into the transformative power of Ayurvedic treatments like Panchakarma and Kaya Kalpa, with Greg Soucy and Bryan Miller, shedding light on their rejuvenating effects. We will also emphasize the significance of personal responsibility in the healing journey, inviting listeners to embark on a path of holistic well-being. What You'll Ge...
Gardening, Wildcrafting + Your Microbiome: Cow Manure, Urine as Fertilizer
June 07, 2023 02:39 - 1 hour - 134 MBIn this podcast episode, the host Natalie Forstbauer of The Gardening Summit introduces Cate Stillman, also known as the Yogahealer, and delves into the fascinating world of rewilding health through foraging, eating wild plants, and gardening. Cate shares her extensive expertise on the nutritional benefits of wild weeds and how they can be incorporated into our diets. What You'll Get Out of Tuning In Insights into the nutritional benefits of wild weeds and their medicinal properties. ...
Forgive: A Primal Habit
May 30, 2023 22:06 - 21 minutes - 39 MBIntroduction Welcome to the Thrive With Cate podcast! Join me as I record this episode from the beautiful Alta, Wyoming, fresh from my recent travels in Mexico. Today, I'm excited to delve into the transformative topic of forgiveness. We'll be exploring a chapter from my latest book, "Uninflamed: 21 Primal Habits," where I discuss the profound impact of forgiveness on our overall well-being and personal growth. Get ready to uplevel your life by embracing forgiveness and unlocking new possi...
Focus Your Life
May 23, 2023 23:04 - 24 minutes - 44.1 MBWelcome to Thrive with Cate. Today’s episode is about your focus and your relationship with time. Get insights from Cate’s newest book: UnInflamed, Chapter FOCUS. Get inspired by the power of fasting, discipline, and intentional living to unlock your potential. What You'll Get Out of Tuning In Unleash your potential through discipline and intentional living Boost cognitive clarity with the power of fasting Gain insights from Inflame and explore the evolutionary perspective on fastin...
Your Next Purpose
May 17, 2023 01:59 - 19 minutes - 35.4 MBWelcome to the Thrive with Cate Stillman podcast! Get ready to dive into the heart and intellect, the power of purpose, and the keys to growth and focus. In today's episode, we uncover the secrets of the heart's truth radar, while also addressing the obstacles of chronic inflammation that hinder our ability to thrive. Depression takes center stage as we explore its transformative potential for personal growth and finding deeper purpose. It's time to upgrade your habits, embrace fasting, and ...
Uplevel Your Life
May 09, 2023 23:23 - 34 minutes - 62.4 MBIn this episode, we'll be sharing tips and strategies for achieving your goals and taking your life to the next level. Whether you're looking to improve your career, relationships, health, or overall well-being, these tips will help you get there. Are You Curious About: How to set achievable goals and stay motivated The importance of self-reflection and self-awareness in personal growth Strategies for overcoming obstacles and setbacks How to create a supportive and empowering envir...
Cowpathy Conversations: Navigating the World of Cow-Based Therapies
May 02, 2023 23:21 - 22 minutes - 40.7 MBCate starts the episode swishing cow dung juice. How do you make it? Why would you swish it? And what is going on with your oralome? Listen in to find out. Cate reads from Uninflamed: chapters: SWISH, EAT DIRTY. Are you curious about: What happens when you google DIY fecal transplant? How to make and store the best DIY Mouth Microbiome Mouthwash What happened to Cate’s recurring nightmares of her teeth falling out? Or… Do you want to: Reverse oral decay Reverse gum recession an...
How Does My Microbiome Work?
April 25, 2023 21:13 - 27 minutes - 51 MBWhat is your microbiome? How conventional is your microbiome? How can you improve your microbiome? Can probiotics heal your gut microbiome? Listen into the episode as Cate reads the MICROBIOME chapter from her new release, Uninflamed. Are you curious about: What is going on with your microbiome? How to get a diversity of microbiome species to colonize your gut Is your immune system enhanced or disrupted by your microbiome? LINKS: Cow urine studies Narsingh Patel, et al. “Review on...
Club Thrive + What I’ve Been Up to for the last 22 years
April 18, 2023 21:31 - 22 minutes - 40.6 MBCate of Yogahealer and CLUB THRIVE GLOBAL gives you a bird's eye view of having a “thought leader” as the header of your job description. How to orient towards thrive. Are you in the right club or the wrong club for you, right now? What are you reinforcing in your habits? Your personality? Your potential? What is going on in CLUB THRIVE? Are you developing and acting out your own strategic plan? If so, check us out at CLUB THRIVE. Are you curious about: What are the MOST primal...
You never find yourself until you face the truth of your MICROBIOME
April 11, 2023 21:40 - 24 minutes - 44.6 MBHas your doctor done a microbiome test yet? Are you on medication? How is that affecting your microbiome? And what does microbiome have to do with how you feel? How does our microbiome dictate how you digest? Your focus? What is your allostatic load? And how do you lower your allostatic load with a Ullyses contract? Are you curious about: Allostasis, Homeostasis and allostatic load and chronic inflammation HOW you switch your negative stressor habits to positive stressor habits? WHO y...
What are Primal Habits?
April 04, 2023 22:31 - 14 minutes - 25.7 MBWhich unconventional habits are your best medicine? In this episode, Cate reads from her new book release: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome. Are you curious: Which habits are Primal Habits What are the 21 primal habits How to tell if you need more primal habits LINKS: Get the book: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, ...
Endorse this climate initiative NOW and share!
September 01, 2022 14:49 - 35 minutes - 28.5 MBPodcast Intro: We are now experiencing extreme weather events and conditions predicted for 30 years or more. And this is just the beginning. This is the hour when Mother Nature gets rolling. The important thing for people to realize is that the EPA has many levers under the Toxic Substances Control Act. For example, they can regulate the industry with a fee and dividend so that they charge taxes on the fossil fuel industry. And those taxes are 100% refunded to the public, based on the p...
Blood-Clotting Side-Effects from Covid MRNA Vaccines with Dr. Stephanie Seneff
August 18, 2022 12:41 - 1 hour - 56.3 MBPodcast Intro: Many individuals compare some of the long-term side effects people are experiencing to long-term COVID after receiving the vaccine. According to estimates, 30% of those who catch COVID develop a long COVID. But it's an unknown factor. The countries where glyphosate is widely used are those where it accumulates in crops and enters the food chain. Glyphosate exposure, which we frequently experience, interferes with our immune system's ability to combat the virus. Everyone w...
Emotional Inflammation in a Crazy World on a Sacred Planet with Dr. Lise Van Susteren
August 11, 2022 14:54 - 50 minutes - 42.7 MBPodcast Intro: When it comes to climate change, we've all heard about droughts and flooding and the impact on agriculture and infrastructure from extreme weather events such as hurricanes. However, we may not hear as much about climate change's physical and mental health consequences. Natural disasters can negatively impact health and emotional well-being. People who are affected by extreme weather events and slow-moving disasters, such as droughts, face a wide range of challenges in the...
Evolve Men with Angus Nelson
August 04, 2022 08:11 - 1 hour - 59 MBPodcast Intro: Men are expected to be strong and mighty. This causes them to keep everything to themselves, not wanting to appear weak. They often keep their emotions to themselves as they believe that they will be used against them once they show their weakness. This prevents them from being happy as they have to pretend what society has imposed on them and hide their feelings. In recent years, society has developed a variety of demands that require a variety of approaches. To meet thes...
How to Name Your Super Hero Self - An Hour Workshop with Cate Stillman
July 28, 2022 16:22 - 52 minutes - 42.2 MBPodcast Intro: Everyone has their own identity that is unique to themselves. But sometimes we find it hard to be our own selves, especially when trying to please everyone around us, even ourselves. In this episode, Cate talks about human identity and how changing your habits will affect your lifestyle and how you identify yourself. She also tackles the issues surrounding the topic and intertwines some of her own stories to fit the subject. Stay tuned! What you’ll get out of tuning in: ...
Your MONEY + Your Time: The INTERMITTENT FASTING Habit: Cost/Benefit Analysis Workshop
July 22, 2022 17:14 - 1 hour - 48.1 MBPodcast Intro: What's with intermittent fasting, and why is this approach getting so much attention? People are engaged with intermittent fasting to lose weight, improve their health and simplify their lifestyles. It can have powerful effects on your body and brain and may even help you live longer. In this episode, Cate Stillman discusses her experiences with Yoga Healing and Intermittent Fasting and the positive effects they have had on her health. Don’t miss out! What you’ll get out...
How to Name Your Super Hero Self - an hour workshop with Cate Stillman
July 21, 2022 15:20 - 1 hour - 48.1 MBPodcast Intro: What's with intermittent fasting, and why is this approach getting so much attention? People are engaged with intermittent fasting to lose weight, improve their health and simplify their lifestyles. It can have powerful effects on your body and brain and may even help you live longer. In this episode, Cate Stillman discusses her experiences with Yoga Healing and Intermittent Fasting and the positive effects they have had on her health. Don’t miss out! What you’ll get out...
What If You’re NOT Eating Organic?
July 14, 2022 14:43 - 56 minutes - 46.8 MBPodcast Intro: Glyphosate is the active ingredient in Roundup, the world's most commonly used weed killer. Over 300 million pounds of glyphosate-based herbicide are sprayed on farms and foods yearly. Agrochemical companies claim that glyphosate is safe for humans, animals, and the environment. But scientific studies suggest otherwise. Glyphosate has created a deadly disruption of the gut microbiome. Its effect on protein synthesis and the body’s ability to use and transport sulfur has g...