Primal Movement to Restore Hip Mobility, Overcome Labral Tears, and Avoid Hip Surgery

Welcome to another episode of Thrive with Cate podcast. In this episode, Cate and guest Maks Reznik delve into the fascinating world of regenerative medicine and primal habits to unlock the secrets of optimal joint health. Join them as we explore the intersection of ancient wisdom and modern science, uncovering the potential for regenerative tissue and regenerative habits to promote healing and prevent common joint issues. From labral tears to hip replacement surgery, we'll discuss the importance of hip mobility and delve into the transformative power of regenerative medicine.

A deeper understanding of regenerative medicine and its potential for joint health

Insights into primal habits and their impact on overall well-being

Practical tips for improving hip mobility and preventing joint issues

Explorations of regenerative tissue, regenerative habits, and their role in healing

An introduction to fascinating concepts like fascia, Ayurveda, and regenerative joints

Explore the fascinating world of regenerative medicine and primal habits

Learn about the potential of regenerative tissue and regenerative habits for joint health

Dive into the importance of hip mobility and its role in preventing common joint issues

Discover the transformative power of regenerative medicine in the context of labral tears and hip replacement surgery

Explore concepts like fascia, Ayurveda, and their connection to regenerative joints

"Regenerative medicine offers a promising approach to healing and rejuvenating joints naturally."

"Primal habits can have a profound impact on our overall well-being, including joint health."

"Hip mobility is key to preventing and managing joint issues."

"The intersection of ancient wisdom and modern science holds immense potential for regenerative healing."

"Understanding the role of fascia and exploring Ayurvedic principles can unlock the secrets of regenerative joints."

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Cate’s latest book: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome

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Join us in this enlightening conversation as we challenge the status quo of healthcare and explore a paradigm that prioritizes proactive measures and holistic well-being. Together, let's reshape our understanding of preventative healthcare and chronic pain management.