Wu Wei Wisdom Podcast artwork

Wu Wei Wisdom Podcast

292 episodes - English - Latest episode: 5 days ago - ★★★★★ - 58 ratings

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want you to help you understand YOU better, put you back in control of your mind, body and emotions, and inspire you to reconnect with your true self and true purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional therapy experience supporting clients all over the world.

Listen to new episodes every Saturday, plus episodes from our teaching archive every Wednesday.

~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

~ Subscribe to our show on YouTube

~ Join our Wu Wei Wisdom Community Facebook Group

~ Follow us on Instagram @wuweiwisdom

Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships
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Episodes

Emotional Avoidance In Relationships: Why You Push People Away

September 17, 2022 00:00 - 43 minutes - 29.6 MB

Emotional avoidance can destroy relationship happiness - learn how to overcome it.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking about emotional avoidance, and why we push people we love away from us. Maybe you want to be in a loving relationship, but you are scared of making yourself vulnerable or that you could get hurt. So you end up staying unattached, in superficial relationships, or you refuse to commit when a relat...

Inner Child Reparenting - Practical Advice (Part 1)

September 14, 2022 00:00 - 41 minutes - 28.3 MB

Archive Episode: Learn how to reparent your inner child - Part 1:  The 3 Stages of Inner Child Work  Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights With your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) In this episode you’ll learn: STAGE 1: How to become a ‘parent’ to your inner child. Learning to conn...

How to Release Emotional Trauma: Recover From Old Trauma

September 10, 2022 00:00 - 35 minutes - 24.3 MB

Learn how to let go and recover from old emotional trauma.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you struggling to let go and move on from past trauma, such as physical or emotional abuse from your childhood or early years? You know that what you experienced was wrong, but it can still be challenging to accept that it happened and make peace with the situation or the people involved. And so it can be easy to keep reliving the memory ...

Healing Toxic Shame

September 07, 2022 14:00 - 31 minutes - 21.5 MB

Archive Episode: Discover our practical advice and solutions on how to heal toxic shame that is often carried from childhood. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:  What is toxic shame, and what are the most common signs ...

Who Creates Your Emotions?

September 03, 2022 00:00 - 56 minutes - 39 MB

Discover who creates your emotions and feelings and how to retake control of your emotional health.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you responsible for your emotional feelings, or are other people? If you feel anxious, angry, sad or happy or contented, where do these emotions come from? And are they something you can control? In this teaching, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emot...

Overprotective Parents (Helicopter Parents) | The Emotional Effects & Solution

August 31, 2022 15:00 - 28 minutes - 19.7 MB

Archive Episode: Practical insights on the emotional health problems associated with overprotective parents and parenting (‘helicopter parents’) and how to recover. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), answer the following questi...

Relationship Codependency Recovery | Break Your Codependency Addiction

August 27, 2022 00:00 - 43 minutes - 29.8 MB

Learn how to recover from relationship codependency, so you can enjoy healthier and more balanced relationships.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you have been in a codependent relationship before, you’ll know it’s not healthy. Most people don’t want to repeat the same mistakes and recreate the same attachments in their new relationships. But it can often be hard to break the codependency habit, and so you still may seek out part...

How to Deal With Disappointment

August 25, 2022 13:00 - 30 minutes - 21.3 MB

Archive Episode: Discover why your mindset matters when it comes to dealing with setbacks and disappointments in life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:  What causes disappointment, and is it normal or natural to expe...

How to Deal With Disappointment

August 25, 2022 13:00 - 30 minutes - 21.3 MB

Archive Episode: Discover why your mindset matters when it comes to dealing with setbacks and disappointments in life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:  What causes disappointment, and is it normal or natural to expe...

How to Cope Better | Coping Well When Things Are Out of Your Control

August 20, 2022 00:00 - 42 minutes - 29.2 MB

Learn how to cope better when facing uncertainty or life challenges that are out of your control. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you become unsettled, anxious and struggle to cope when facing situations and life challenges that are out of your control? When there is uncertainty and unpredictability sometimes we can default to a ‘fight or flight’ survival mode rather than staying calm and in our flow. In this teaching, with your ...

How to Stop Comparing Yourself to Other People

August 17, 2022 14:00 - 24 minutes - 16.6 MB

Archive Episode: Discover why you need to stop comparing yourself, plus practical tips and advice to help you overcome this unhealthy habit. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:  Why comparing yourself is a form of self-...

How to Stop Hating Yourself: Overcome Self-Shame

August 13, 2022 09:00 - 47 minutes - 32.7 MB

Discover why you mistreat yourself and how to overcome self-shame and self-hatred. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you constantly criticise and harshly judge yourself? It's like you can ALWAYS find fault and are never happy with who you are or anything you do. Often, you can make things worse by neglecting your own needs and self-care as a form of self-punishment. In this teaching, with your hosts, husband and wife team, David ...

How to Overcome Struggles in Life: This Too Will Pass

August 10, 2022 00:00 - 21 minutes - 14.9 MB

Archive Episode: Discover our practical insights and powerful advice to help you deal with challenging times. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss:  How your mindset and beliefs can often fight against the flow of reali...

Overcome Fear of Abandonment & Codependency in Relationships

August 06, 2022 00:00 - 40 minutes - 28 MB

Discover how to overcome the fear of abandonment and codependency in your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you always anxious about your close relationships? Perhaps you expect your partner to leave you because you believe you are not good enough or not valuable enough to them. Or maybe you always want your partner to prove to you that they love you so you can feel safe and reassured… and so you are constantly testi...

The Secret to Getting What You Want: 3 Essential Steps

August 03, 2022 04:00 - 41 minutes - 28.6 MB

Archive Episode: Discover the secret to getting what you want by using our three essential steps.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you hitting a brick wall when it comes to achieving your goals?  Does life seem like a struggle or as if nothing goes your way? In the episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach a...

How to Stand Up For Yourself and Speak Your Truth

July 30, 2022 00:00 - 37 minutes - 25.7 MB

Discover how to stand up for yourself and speak your truth. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Being able to speak your mind, set healthy boundaries, and communicate what you want and don’t want is a healthy and powerful way of living… but many people CAN’T do this as they are scared of the consequences. In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) a...

How to Let Go of Things You Can't Control

July 27, 2022 04:00 - 26 minutes - 18 MB

Archive Episode: Let go of things you can't control through inner child work and trusting the Universe  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you a control freak? Do you want to let go of things you can’t control but are struggling to know how? In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), ...

How to Stop Ruminating and Overthinking

July 23, 2022 00:00 - 28 minutes - 19.8 MB

Discover how to break the unhealthy habit of ruminating and overthinking. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often ruminate on past mistakes or traumas or get stuck overthinking the same negative thoughts? In this episode, you’ll learn why you may be doing this, and what you can do to break your rumination and overthinking habits, so you can start living a more positive life in the present moment! With hosts, husband and wife te...

How to Stop Being a People Pleaser

July 20, 2022 04:00 - 44 minutes - 31 MB

Archive Episode: Learn how to stop being a people pleaser by using our no-nonsense, practical tips and advice. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you a people pleaser? Do you keep saying YES when you really want to say NO? Is your people-pleasing habit leaving you tired, unhappy and unfulfilled? In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Ale...

Shen (Spiritual Self) Guided Meditation

July 16, 2022 07:00 - 30 minutes - 21.2 MB

Enjoy a powerful guided meditation that will help you support your 'shen' (your authentic self or spiritual self) led by Taoist monk, teacher and therapist David James Lees. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com The meditation can be practised daily or whenever you need it. We also have lots of inspiring full-length teaching videos on the subjects of shen and the spiritual self HERE ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIV...

Wu Wei Explained By A Taoist Monk

July 13, 2022 15:00 - 26 minutes - 18.5 MB

Archive Episode: Discover the powerful ancient Taoist principle of ‘wu wei’ and how to apply it to your life for optimum health and happiness. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), reveal the ancient Taoist secret of Wu Wei and how it can help you l...

How to Stop Feeling Worthless - End Your Self-Doubt!

July 09, 2022 00:00 - 28 minutes - 19.4 MB

Discover how to stop feeling worthless and not good enough by understanding and resolving the root cause of your self-doubt. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you constantly criticize and judge yourself? Maybe you believe you are a failure, unlovable or that you will never be good enough? In this teaching,  your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandr...

Understand and Heal Your Emotions

July 06, 2022 14:00 - 52 minutes - 36.1 MB

Archive Episode: Understand your emotions and their true purpose. Learn how to use the ‘Golden Thread Process’ to help you master your emotions for positive health, happiness and flow! Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), reveal the true purpose of y...

How to Stop Feeling Lonely

July 02, 2022 00:00 - 34 minutes - 24 MB

Discover the root causes of loneliness and how to overcome this painful emotion.  Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com Loneliness is on the increase, and it is not just because of the isolation caused by the pandemic - there is something deeper going on. This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), ...

How to Release Abundance and Money Blocks with Inner Child Work

June 30, 2022 11:00 - 47 minutes - 32.7 MB

Archive Episode: Welcome financial abundance into your life and learn how to release money blocks that are sabotaging your success using inner child work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) help you create financial abundance by uncovering and reso...

I Can’t Forgive Them! How to Let Go of Old Hurt and Trauma Without Forgiving

June 25, 2022 05:00 - 40 minutes - 27.8 MB

Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you. Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), answer the question: can we fully move on from past trauma and pain without forgiving those who have wronged us? A...

The Anxiety Therapy Solution

June 22, 2022 05:00 - 52 minutes - 36.1 MB

Archive Episode: Discover anxiety therapy that works! We share anxiety advice and demonstrate our powerful anxiety treatment technique: ‘The Golden Thread Process’. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), reveal their anxiety therapy technique and guid...

How to Stop Catastrophizing & Expecting The Worst

June 18, 2022 05:00 - 32 minutes - 22.2 MB

Learn how to stop catastrophizing and put an end to the painful anxiety that it creates. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss how to stop catastrophizing. This is when you always expect things to go wrong, or you anticipate the worst-case scenari...

Break the Habit of Overthinking

June 16, 2022 16:00 - 43 minutes - 30.1 MB

Archive Episode: Is your overthinking out of control? Discover our overthinking solution for more calm, clarity and joy in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), explain how you can break the habit of overthinking or excessive thinking. Ep...

How to Stop Giving Your Power to Others

June 11, 2022 05:00 - 22 minutes - 15.4 MB

Learn how to stop giving your power away to others and hold your boundaries. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you give your power away to other people easily and find it hard to maintain healthy boundaries? If you are a people pleaser or a conflict avoider, this episode is for you! This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbei...

How to Cure Procrastination Forever With Inner Child Work

June 08, 2022 05:00 - 52 minutes - 35.8 MB

Archive Episode: Learn how to cure procrastination forever using our powerful inner child work process… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), explain how to stop procrastinating for good, so you can take action without internal resistance and get more...

What Stops You From Loving Yourself

June 06, 2022 10:00 - 28 minutes - 19.6 MB

Discover what stops you from loving yourself and how to break through your mental and emotional blocks to self-love - today! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), answer the question they often get asked by many clients and supporters: why can’t I love myse...

How to Stand Up For Yourself At Work and In a Relationship

June 01, 2022 05:00 - 55 minutes - 38 MB

Archive Episode: Do you struggle with standing up for yourself? Do you fear confrontation and conflict? Discover how to speak your truth and be more assertive in any situation! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), discuss what stops you from standing...

How to Overcome Inner Child Sadness

May 28, 2022 10:00 - 30 minutes - 20.8 MB

Learn how to support and heal your sad, lonely and withdrawn inner child...    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), explore how to comfort and support your sad inner child. If your inner child is upset, lonely and withdrawn, this will have a profound impa...

How to Stop Negative Thinking Using Inner Child Work

May 25, 2022 13:00 - 50 minutes - 34.6 MB

Archive Episode: Learn how to stop negative self talk and control your inner critic with our practical tips and advice. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover how to stop negative self talk and manage your critical inner voice by unders...

Essential Steps to Master Your Emotions

May 21, 2022 05:00 - 44 minutes - 30.6 MB

Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com We all have emotions and they are natural, but are your feelings and emotions completely running your life, creating a sense of overwhelm and impacting your health and relationships? This week your hosts, husband and wife team, David James Lees (ordained Tao...

Let Go of Past Hurt and Heal Your Inner Child

May 18, 2022 05:00 - 48 minutes - 33.5 MB

Archive Episode: Learn how to let go of past hurt and heal your inner child. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover how to release past hurt and let go of childhood trauma and pain through Inner Child Work. Episode highlights Why your...

How to Cope With Dysfunctional Family Relationships

May 14, 2022 05:00 - 35 minutes - 24.3 MB

Learn how to cope with dysfunctional family relationship dynamics and family conflict, so you can stay true to yourself.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to recognise dysfunctional family dynamics and understand the typical roo...

Mistakes Are Lessons: How to Leave Your Comfort Zone

May 11, 2022 05:00 - 44 minutes - 30.6 MB

Archive Episode: Learn to leave your comfort zone and use mistakes are powerful life lessons. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you dread making a mistake and don’t want others to judge you this will keep you restricted and stop you from pushing beyond your comfort zone.  In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coa...

Overcome Your Money Blocks

May 07, 2022 05:00 - 37 minutes - 26 MB

Learn how to overcome your money blocks and welcome abundance into your life.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking about how to overcome money blocks and money fears, so you can start living the life you always wanted. David James Lees works every week with clients on their money mindset, helping them break through the negative money beliefs holding them back. In this teaching, we share David’s 40 years of coac...

Finding Peace After The Death of a Loved One

May 04, 2022 05:00 - 39 minutes - 27.3 MB

Archive Episode: Understand death, grief and loss and how to find peace after the death of a loved one… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn ways to positively cope with the death of a loved one and manage grief and the grieving process....

Finding Peace After The Death of a Loved One

May 04, 2022 05:00 - 39 minutes - 27.3 MB

Archive Episode: Understand death, grief and loss and how to find peace after the death of a loved one… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn ways to positively cope with the death of a loved one and manage grief and the grieving process....

How To Overcome Victim Mentality

April 30, 2022 05:00 - 30 minutes - 20.9 MB

Learn how to identify and overcome a victim mentality, so you can achieve your goals and be happy and successful.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you have experienced trauma or hardship in your life, it is essential to not let your history negatively impact your mindset, corrupt your self-image, or limit your future potential. In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional a...

The Highly Sensitive Person: How to Master Your Superpowers

April 27, 2022 05:00 - 54 minutes - 37.3 MB

Archive Episode: Discover the three superpowers that ALL Hightly Sensitive People possess, and how to master them so you can enjoy life more… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you a Highly Sensitive Person (HSP) seeking support? In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn ...

How To Be More Content and Happy With Your Life

April 23, 2022 05:00 - 30 minutes - 21.3 MB

Learn how to be content and happy in life: with yourself, your achievements, and your relationships.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), explore what it means to be contented.  You’ll discover what STOPS you from experiencing this positive and ...

How to Be More Emotionally Resilient In Life

April 20, 2022 05:00 - 39 minutes - 27.3 MB

Archive Episode: Being emotionally resilient in life is vital. Discover empowering resilience tips to help you be emotionally strong and stable when facing life’s challenges. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:  Wh...

The Wounded Inner Child

April 16, 2022 16:00 - 31 minutes - 21.7 MB

Discover the truth about your wounded inner child, and how to help your inner child heal and grow...   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people believe that their inner child is damaged or hurt because of difficult childhood experiences and that this cannot be undone. In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coa...

How to Stop Sabotaging Your Happiness

April 13, 2022 05:00 - 35 minutes - 24.5 MB

Archive Episode: Do you sabotage your happiness, relationship joy and success? Discover why you do this and how to break the self-sabotage cycle. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:  The self-sabotage signs to watc...

Learn How to Respond Not React to Life

April 09, 2022 05:00 - 37 minutes - 25.8 MB

Discover how to control your emotions and powerfully respond NOT react to life’s challenges.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Understanding the huge difference between being emotionally reactive and being calmly responsive to life’s challenges is a game-changer for your relationships, career and wellbeing. It means you stop giving your power to other people or external situations, and you start taking control of your choices and the ...

Identity Crisis? Discover the REAL You!

April 06, 2022 19:00 - 55 minutes - 38.2 MB

Archive Episode: Are you suffering from a self-identity crisis? Learn how to shed your false-self and become the real, authentic you. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:  The telltale sign of a self-identity crisis...