Essential Steps to Master Your Emotions

Wu Wei Wisdom Podcast

English - May 21, 2022 05:00 - 44 minutes - 30.6 MB - ★★★★★ - 58 ratings
Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Let Go of Past Hurt and Heal Your Inner Child

Next Episode: How to Stop Negative Thinking Using Inner Child Work

Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

We all have emotions and they are natural, but are your feelings and emotions completely running your life, creating a sense of overwhelm and impacting your health and relationships?

This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), share their essential steps to help you master your emotions.

Other related teachings on our YouTube channel that will help you:

How to Understand and Heal Your Emotions The Anxiety Therapy Solution The Highly Sensitive Person Explained How to Stop Negative Thoughts & Negative Self-Talk Inner Child Emotional Overwhelm - How to Stop Feeling Overwhelmed Reparenting Your Inner Child (Part 1) (Part 2)

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing