Emotional Avoidance In Relationships: Why You Push People Away

Emotional avoidance can destroy relationship happiness - learn how to overcome it. 

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This week we are talking about emotional avoidance, and why we push people we love away from us.

Maybe you want to be in a loving relationship, but you are scared of making yourself vulnerable or that you could get hurt. So you end up staying unattached, in superficial relationships, or you refuse to commit when a relationship gets more serious.

In this episode, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn what causes you to stay emotionally distant and how you can break this unhealthy pattern of emotional avoidance, so you can enjoy deeper and more fulfilling and loving relationships.

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.