Meditation for Women
1,263 episodes - English - Latest episode: about 1 month ago - ā ā ā ā ā - 192 ratingsGuided meditations created for women or anyone who feels called to listen. š Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Episodes
Meditation: Affirmations for Healing
February 15, 2024 00:00 - 28 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to settle, And sink your body into your bed.Ā PAUSEā¦ Let your eyes get heavy, Your cheeks soften, And your face relax. PAUSEā¦ Lower your shoulders, Soft...
VALENTINE'S BONUS: Visualize Your Ideal Mate with Special Guide Damona Hoffman
February 14, 2024 13:54 - 17 minutesToday's meditation is a special one celebrating this day of love. š. It's called Visualize Your Ideal Mate and it's guided by my good friend Damona Hoffman. Damona is a regular cast member ofĀ The Drew Barrymore ShowĀ and a frequent contributor to NPR,Ā The Washington Post, The LA Times, andĀ Access Hollywood. She also has recorded meditations for the Calm App in association with the dating app Bumble. Her podcast,Ā Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2...
Meditation: Let It Go
February 13, 2024 16:00 - 18 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down nowā¦ And bring yourself home.Ā PAUSEā¦ Let go of the movement of your mind, And fall deep into the center of you.Ā PAUSEā¦ Feel your body melt. And your mind cle...
Meditation: Surrender to the Divine
February 13, 2024 09:00 - 14 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax, dear one, And find your breath. Slow, deep and pure.Ā Open, dear one,Ā And show your heart. Even if youāre unsure.Ā PAUSE Bring them here, The thoughts and fears, The ...
Meditation: Come Into the Present Moment
February 12, 2024 09:00 - 11 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Good morning, beautiful, Eckhart Tolle says realize deeply that the present moment is all you ever have. Make the now the primary focus of your life.Ā The now is where we fin...
Sleep Meditation (3 Hours): The Cathartic Cry
February 12, 2024 00:00 - 3 hoursJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the days pass by, As life goes up and down. The emotions build up, And all the thoughts abound. PAUSEā¦ Sometimes we forget, To express whatās swirling inside, And soo...
Meditation: The Morning Sounds of Nature
February 10, 2024 09:00 - 8 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Good morning, beautiful, I hope these sounds calm you, ground you and invigorate you with the energy of Mother Nature.Ā So close your eyes,Ā And settle yourself into comfort...
Sleep Sounds: Stressless Night (Flute)
February 10, 2024 00:00 - 1 hourJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ššš Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ššš Check out all of our other podcasts at https://womensmedita...
Meditation: Listen
February 08, 2024 09:00 - 9 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In prayer, we ask,Ā In meditation, we listen. So open yourself to the wisdom, Guidance,Ā And answers that float around you. They are simply waiting for you to listen, So ...
Meditation: A Divine Blessing for Tough Times
February 06, 2024 09:00 - 19 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ļ»æDedicated to Danielle and Emma Close your eyes, And let your body melt. Take a deep breath, And release all youāve felt.Ā PAUSE Inhale real deep, To gather all that weight....
Meditation: Morning Prayer
February 05, 2024 09:00 - 8 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium For the purpose of this meditation, prayer is consciously asking the Universe for the desires of your heart.Ā Ā So sprinkle prayer into your morning routine today, bravely aski...
Sleep Meditation (3 Hours): The Deep Deep Ocean
February 05, 2024 00:00 - 3 hoursJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Deep deep down, Under the ocean blue. Lives a place of unknown beauty, A world thatās far from view.Ā LONG PAUSEā¦ You breathe and descend, Slowly down below. Past the ra...
Meditation: As I Have More, I Give More (Affirmations)
February 03, 2024 09:00 - 10 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Like breathing, Giving and receiving is circular.Ā PAUSE (5 SEC)... As you breathe in, You receive.Ā As you breathe out, You give.Ā Both are necessary, And are dancing ...
Sleep Sounds: Pain Relief Sounds - Solfeggio Frequency 174Hz
February 03, 2024 00:00 - 1 hourJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ššš Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ššš Check out all of our other podcasts at https://womensmedita...
Meditation: A Walk in the Clouds
February 01, 2024 09:00 - 30 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soft cotton below your feet,Ā Almost melting with every step.Ā Slow, swirls of gentle air soothing your skin, And whistling the softest of songs.Ā PAUSEā¦ You feel light, ...
Meditation: Stargazing
February 01, 2024 00:00 - 24 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your body settles in, And relaxes deep in your bed. Your mind slowly clears, Space opens in your head. PAUSEā¦ Your ears hear beyond, The silence of the night. The gentle...
Meditation: Dancing in the Rain
January 30, 2024 16:00 - 12 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I close my eyes with care, But fight to keep them shut. My mind craves action and movement. It doesnāt want to be still. PAUSEā¦ So I lower my shoulders, And slowly deepen...
Meditation: Aura Bath
January 30, 2024 09:00 - 16 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle,Ā And find a place of calm inside.Ā See if you can breathe deeply into it,Ā And feel it expand with every breath.Ā PAUSE Breatheā¦ Softly and fully. F...
Meditation: I Trust and Enjoy the Journey (Affirmations)
January 29, 2024 09:00 - 9 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Stop rushing, dear one, Thereās nowhere you need to be.Ā Stop fighting,Ā And surrender to the journey. Rest your eyes, And calm your mind. Relax your body, And be aware ...
Sleep Meditation (3 Hours): A Walk in the Woods
January 29, 2024 00:00 - 3 hoursJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Lay your head down, And close your eyes. PAUSEā¦ Take a big, deep breath in, Expanding your belly and chest. And then breathe out, Releasing the air, And letting yourself...
Meditation: Erin Hanson (Daily Quotes)
January 27, 2024 09:00 - 10 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in the morning air, Let it slow you down, And refresh you. Let your face relax. Let your shoulders drop. And let your arms and legs relax. Artist and poet Erin Ha...
Sleep Sounds: Sleeping In The Japanese Garden
January 27, 2024 00:00 - 1 hourJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ššš Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ššš Check out all of our other podcasts at https://womensmedita...
Meditation: A Walk in the Forest
January 25, 2024 00:00 - 29 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself settle into comfort, Becoming aware of your body on your bed. Feel the way it touches your blankets, The way your head is rested upon your pillow, The way the ...
Meditation: Pause to Let Love In
January 23, 2024 16:00 - 14 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Blessings, blessings everywhere, But I canāt see even one.Ā Iāve let life get too serious, Itās depleted all the fun.Ā PAUSEā¦ I look too long at the gaps,Ā Between my dre...
Meditation: Processing Sadness
January 23, 2024 09:00 - 16 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sometimes it rises slowly, Like the levels of the tides, Gently lapping your heart. Sometimes it gushes in, Like a summer monsoon, Flooding and tearing apart.Ā PAUSE However ...
Meditation: Everything I Need Is Within Me (Affirmations)
January 22, 2024 09:00 - 11 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When you feel lost, When youāre confused on your next move, When youāre not sure what to do.Ā Itās easy to search for answers outside of you, PAUSEā¦ But pause for a moment...
Sleep Meditation (3 Hours): You Don't Have to Play
January 22, 2024 00:00 - 3 hoursJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You donāt have to play, With someone who makes you sad. You donāt have to play, With someone who treats you bad.Ā PAUSEā¦ You donāt have to feel, Like youāre not allowed t...
Meditation: Joy in the Journey
January 20, 2024 09:00 - 11 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax, And let yourself be here. PAUSEā¦ Deeper inside with every breath. Further from your mind with every heartbeat. Breatheā¦ And bow your head in gratitude for this mom...
Sleep Sounds: The Lightest Touch (Piano)
January 20, 2024 00:00 - 1 hourJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ššš Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ššš Check out all of our other podcasts at https://womensmedita...
Meditation: A Fresh New Day
January 18, 2024 09:00 - 9 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So let yourself settle in, breathe deeply, and welcome a fresh, new day.Ā Find your breath, Letting it bring you inside, And away from the thoughts. PAUSEā¦ Breatheā¦ Slowl...
Meditation: Melatonin for Your Mind
January 18, 2024 00:00 - 25 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The long day has ended, The comforts of the night are here. So lay down your head gently, And settle in your bed, my dear. PAUSEā¦ Your mind may be spinning, With things y...
Meditation: When You're Feeling Down
January 16, 2024 16:00 - 12 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe now, dear one. Really breathe. PAUSEā¦ Slow it all down, And know you are loved.Ā You are love.Ā PAUSEā¦ When your mind feels like itās about to explode, And your...
Meditation: A New Habit, a New You
January 16, 2024 09:00 - 14 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to calm, And ease into your breath. See if you can let it, Reach into your depths. PAUSE Allow your shoulders to soften, Release whatās swirling around. Clear...
Meditation: Listen to Your Inner Voice
January 15, 2024 09:00 - 13 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium And today, that means listening to your inner voice.Ā Ā She represents your true self.Ā Your soul. Free from ego.Ā Free from expectations.Ā Free from fear.Ā She is your guiding l...
Sleep Meditation (3 Hours): Lift the Clouds of Darkness
January 15, 2024 00:00 - 3 hoursJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the noise begins to quiet, And the movement begins to slow, The cloud thatās been hovering, Starts to really show.Ā PAUSEā¦ For awhile itās been lurking, Its shadows ...
Meditation: Let Go of Stress
January 13, 2024 09:00 - 9 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Of all the things to let go of, stress may be the most important.Ā And the one we must constantly practice over and over again.Ā Ā So, this morningās meditation will help you le...
Sleep Sounds: Gentle Guitar Fantasies
January 13, 2024 00:00 - 1 hourJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ššš Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ššš Check out all of our other podcasts at https://womensmedita...
Meditation: Yes to Life
January 11, 2024 09:00 - 10 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Louise Hay said, āas I say yes to life, life says yes to me.āĀ Today, weāre going to spend time sitting with the wisdom of this quote, as you reflect on what it means to you. ...
Meditation: When You're Feeling Low
January 11, 2024 00:00 - 29 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You donāt always know why, The dark feelings begin. The sadness, The negativity, The sense of feeling lost.Ā PAUSEā¦ Soon, these emotions fill you, And pull on your heart...
Meditation: Deep Breaths
January 09, 2024 16:00 - 17 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And bring yourself back home.Ā PAUSEā¦ Find the rhythm of your breathing. The slow rise of your belly and chest and you breathe in. And the contraction of your b...
Meditation: In a World Full of Dark, Be the Light
January 09, 2024 09:00 - 16 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In a world full of dark, Be the light. In a world full of hate, Hug others tight. PAUSE In a world pulsing with pain, Share your healing touch. This world needs your love, It...
Meditation: Awaken Your Soul
January 08, 2024 09:00 - 8 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Awakening your soul means to touch down into the endless beauty that is you.Ā The timeless being of energy that is living her life on Earth, always expanding, always learning, a...
Sleep Meditation (3 Hours): Breathe Into Calm
January 08, 2024 00:00 - 3 hoursJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Calm will ease you. Calm will soothe you. Calm will please you. Calm will fuel you. PAUSEā¦ Breathe deep and relax. Let go and release.Ā Breathe deep and lay back, Here,...
Meditation: Awaken to Your Gifts
January 06, 2024 09:00 - 9 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium For the purpose of this weekās meditations, awaken means to become consciously aware of something.Ā Ā Mark Twain said, āthe two most important days of your life are the day you...
Sleep Sounds: The Clarity of Dreams
January 06, 2024 00:00 - 1 hourJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ššš Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ššš Check out all of our other podcasts at https://womensmedita...
Meditation: Noticing Resistance
January 04, 2024 09:00 - 12 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our resistance to something isnāt always obvious.Ā Itās often hidden underneath stress or anger or fear.Ā Transcending our resistance first requires us to notice it.Ā Ā Without...
Meditation: Wiped Out
January 04, 2024 00:00 - 24 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of you is spent, When nothing is left in your tank. When one more thing might make you crack.Ā Find solace in your bed, Letting her blankets hug you tight. Then a...
Meditation: You Are Untouchable
January 02, 2024 16:00 - 17 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you close your eyes, And touch deep inside.Ā You may just feel the pulse, Of the you thatās trying to hide.Ā PAUSEā¦ Sheās scared sheāll be hurt, She fears sheās not en...
Meditation: The Promise of a Fresh Start
January 02, 2024 09:00 - 17 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and settle, Soften yourself and mellow.Ā Open up space in your mind, Leave everything behind.Ā PAUSE Now breatheā¦ And feel yourself expand.Ā Every breath ligh...
Meditation: Jane Goodall (Wise Words)
January 01, 2024 09:00 - 10 minutesJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Good morning, beautiful, This week, weāre meditating on wise words from extraordinary women. Jane Goodall is famous for her work with chimpanzees in Tanzania and still contin...