Stand in Your Happiness
54 episodes - English - Latest episode: 10 months ago -Let's talk about what happiness means to you and what you're doing in your life to make you happy. Walking on a path that is enriching and inspirational can bring us through many of life's difficulties. And sharing lessons and experiences with others is such a fun and inspirational way to not only make others happy but to bring happiness alive in your own life. I believe every woman has an fabulous story to tell about their own journey to happiness that may help other women in their lives everyday.
What have you changed or decided to do in order to make yourself happy?
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Episodes
Redesigning Life Step by Step with Guest, Heather Hawthorne
September 20, 2023 13:00 - 49 minutes - 33.7 MBKnowing Heather personally for a good number of years, I watched this lovely woman purposefully and powerfully evolve. Life has not always been simple or easy - experiencing divorce, becoming a single mom, choosing sobriety, and making major career decisions. She understands the importance of happiness and has found ways to bring more into her life. Heather is smart, fun, creative and has a personality that grabs attention. Take a listen. Reach Heather on LinkeIn: https://www.linkedin.com...
Living a Non-Linear Life with Guest, Kristy LaRose
July 28, 2023 19:00 - 48 minutes - 33.1 MBWe all have plans, dreams and goals in life... yet sometimes the Universe has something else in mind for us. The path we are walking suddenly takes a turn or unexpectedly reaches a dead end. Well, this is the story by my lovely guest, Kristy LaRose. Facing life changing situations and facing hard decisions, Kristy is a survivor and overcomer. Her path as taken many twists and turns and she has learned that living her life in a non-linear way is exactly what has suited her best. Find Kristy ...
Content Being on Your Own Path with Guest, Louise Edwards
July 13, 2023 16:00 - 40 minutes - 28.1 MBMeet Louise, a gentle soul who loves sunflowers, bees and yoga! What a perfect combination. Living in Wales with her dog, Louise loves exploring all that nature provides especially when in her garden or at the shore. Listen to her pearls of wisdom for finding happiness and contentment on your own path. Reach Louise on Facebook and Instagram at Be Something Yoga. Coming on retreat to Scotland with me? Get yourself registered to join us! Find me on Facebook and Instagram: Susanproperyoga
Trust, Allow and Explore Express-full Living with Guest, Caroline Karp
July 05, 2023 13:00 - 1 hour - 44.4 MBMeet Caroline Karp - Artist, Author, Traveler, Podcaster and Teacher. Such a color filled conversation about capturing life's moments with art. Learn how Caroline is living her life sharing her passion and vision to bring joyfulness to others with her brush and words. Find Caroline on social media at: carolinekarpart Interested in coming to my retreat in Scotland? It's not to late to join us... Check out my social media for more info too. FB & IG: susanproperyoga
A Radical Acceptance of All That Is with Guest Erin Lee
June 27, 2023 17:00 - 45 minutes - 31.6 MBThis conversation touched my heart... Erin shares openly about her life, her dreams and her trials that have taught her the value of claiming joy and happiness in her life. Erin's deep sense of spirit-filled living is ever so apparent while sharing her story with warmth and wisdom. Find Erin: @erinlee_yogini Remember to grab your space for my upcoming women's retreat in Scotland - August 8-13, 2023 in Loch Lomond. This retreat will be a time for rediscovery and shifting your life from m...
Choosing Not to Stay in Our Sorrow with Guest, Eli Haski
June 21, 2023 18:00 - 51 minutes - 35.2 MBA heartwarming and lovely conversation with Eli Haski, fellow yogi and artist living in Canberra, Australia. Listen along as she shares her globetrotting story about her personal journey to happiness. Eli Haski: Canberrayogaspace.com.au For information about working with me or joining me on my upcoming retreat to Scotland, email me at [email protected] FB: susanproperyoga IG: susanproperyoga Website: www.susanproperyoga.com
Throw Kindness Around Like Confetti
June 09, 2023 13:00 - 9 minutes - 6.68 MBThis episode is truly a story about a simple act of kindness and how life changing it can be. Listen along to a short and "feel good" message. Maybe we can make kindness go viral! Don't forget to find me on social media: susanproperyoga. Thinking about joining me in Scotland? Go to my website for all in info: www.susanproperyoga.com/scotland-retreat
Change Control and Curveballs Part 1
May 11, 2023 21:00 - 41 minutes - 28.8 MBPart 1 of my 4 part series Change Control and Curveballs. This 4 part series will cover topics including stress less mornings, quality sleep, happiness, mindfulness and of course curveballs! You'll get great tips, tools, and ideas on stress relief, improved sleep, finding happiness, mindfulness and handling curveballs. Find me on Facebook or Instagram at SusanProperYoga if you have questions. And check out the details for my upcoming women's retreat in Loch Lomond, Scotland August 8-13...
Kate Winslet Loreal Video Helped me Decide
February 07, 2023 22:00 - 13 minutes - 9.31 MBNew focus in the new year for my podcast: Stand in Your Happiness. Everyone has a path they walk through life... are you on a path filled with happiness? Let's talk. For information about my upcoming yoga retreat in Scotland, use this link: https://www.susanproperyoga.com/scotland-retreat FB: susanproper yoga IG: susanproperyoga Twitter: susanproperyoga
Bringing Happiness and Joy Back into Life
December 30, 2022 19:00 - 15 minutes - 10.5 MBIt's been some time since my last episode and lots has changed in my life. After going through a deep valley of grief, I've come out on the other side with a sense of renewed happiness and joy. Simple things and unexpected experiences can bring instantaneous change. Change is coming to this podcast so stay tuned. For information about my upcoming yoga retreat in Scotland, use this link: https://www.susanproperyoga.com/scotland-retreat FB: susanproper yoga IG: susanproperyoga Twitter: susan...
Holiday Perspectives & Preconceptions
November 27, 2021 22:00 - 21 minutes - 15.1 MBAllow yourself to step back as we approach the holidays, so that you can feel and understand your emotions and preconceptions of what your expectations of the holidays really mean to you. Keeping perspective of how these few days of celebration may completely overtake your life to the point of overwhelm, burnout and anxiousness is so important. Work, family, shopping, decorating, social events... it all adds up. Maintaining your regiment of self care during the holiday season is also su...
Does your life reflect your Big Why?
August 17, 2021 18:00 - 51 minutes - 35.1 MBGuest Interview with Lisa Fisher from Thrive Beyond Burnout Speaker Summit recorded in March 2021. This was such an entertaining and educational conversation about how to simplify, clarify and learn how to focus on the One Thing in your life. Learning how to control your calendar rather than have your calendar control you. Oh I so needed to learn more about that! We talked about recognizing where you totally lose track of time and the three steps to creating a perfect week. For anyone s...
Life begins after you agree to write your own story
August 04, 2021 21:00 - 53 minutes - 36.6 MBGreat conversation with author, speaker, mom, corporate drop out and inn owner, Liesl Hays about taking control of your own story in life. Liesl's transformed her own life from a 60 hour plus, always feeling guilty working mom to an inn owner who enjoys creating space for others to find rest and support. You can reach Liesl here: facebook.com/lieslhaysauthor For information about my upcoming Women's Wellbeing Retreat (October 28-31) or my coaching packages, visit my website: www.susanprop...
Lizards, Rituals and Perfectionism - Sound like you?
July 27, 2021 19:00 - 1 hour - 42.7 MBGuest Speaker & Neurocoach Henrike Schmidt was originally interviewed during my Thrive Beyond Burnout Speaker Summit in March of 2021. Henrike talks about building a resilient brain to prevent burnout. Her knowledge and understanding of brain structure and function will help you understand why we do, think and and feel the way we do. She tells us how to use this knowledge to build new burnout-proofing habits. Henrike's friendly personality allows listeners to relate to issues such as perf...
Over 40? Claim your greatness!
June 22, 2021 16:00 - 41 minutes - 28.3 MBWhat a fantastic conversation with my guest, Stephanie Raffelock. Speaker, author, blogger, podcaster - talking with this woman was like sharing time with Mother Earth. She is full of love, wisdom and the knowledge that comes from going through the feminist movement of the 70's when women burned their bras as an act of defiance. Our conversation was about generations of women overcoming the burden of the past and seeing the brightness of the future. About menopause and milestones. Her st...
Manifesting Your Future with Action and Purpose
May 25, 2021 18:00 - 50 minutes - 34.5 MBMy Guest Lesley Logan, seems to have it all. A successful career, a beautiful home, a great husband and a life she loves and she's drop dead gorgeous! So is she very lucky? Was she born with a silver spoon? What's her story? Lesley is a firm believer in the power of Manifestation and as a Pilates teacher and business coach she instills the power of this belief along with planning and action to her clients. It's what she attributes to her success story. Has it always been a bed of roses? As...
Using Your Brain Wisely to Prevent Burnout
May 25, 2021 18:00 - 49 minutes - 33.8 MBThis episode is taken from an interview with Naiyer Qureshi from March 2021 during the Thrive Beyond Burnout Speaker Summit. The Neuroscience of Self Care - Understand the importance of a rested, oxygenated and hydrated brain - Make friends with your amygdala and reduce your stress response - Implement simple, effective habits, underpinned by science, to rewire your brain - It's time to hack your habits so they don't hijack your success! Reach Naiyer here: https://neurosciencecoach.co/ T...
The Good, the Bad, the Ugly Facts about Sleep and Burnout
May 19, 2021 02:00 - 51 minutes - 35.2 MBGuest Speaker & Sleep Expert Suzie Senk was originally interviewed during my Thrive Beyond Burnout Speaker Summit in March of 2021. Wouldn’t it be amazing to wake up after a long night of restful, deep sleep, and feel refreshed, and renewed with all the energy you need to jump out of bed, eager to start your day? You absolutely can reclaim your health and your life by fixing your sleep. Event Promotion: Free 15 minute consults at http://www.suziesenk.com/offerings/ To learn more about th...
Managing Burnout and Overwhelm as a Business Owner
May 11, 2021 19:00 - 31 minutes - 21.8 MBIt took a traumatic event in the life of my guest, Stephanie Marquardt, to make her face the fact that although she had what could be defined a successful career, her path had led her to burnout and beyond. Now an entrepreneur herself, Stephanie works with small business owners and other entrepreneurs to help support them with their company's visions and goals while avoiding that path to burnout. Visit www.continuous-synergy.com to schedule a free consultation DM me about this episode ...
How do You Feel About Taking Prescription Pills Every Day?
May 02, 2021 18:00 - 48 minutes - 33.4 MBMy guest Dr. Esther Onyoni is a practicing pharmacist with a holistic approach and belief system in treating her clients. She has worked many years with diabetes patients and watched as their initial diagnosis and treatment progressed from 2 or 3 prescriptions to numerous prescriptions and complete overwhelm & confusion. Dr. Esther believes that patients must learn to better advocate for themselves and as a health coach, she works individually with her clients to create daily steps to impro...
Are You a Yo Yo Dieter? Is Food Your Enemy? Ask Yourself Are You Really Hungry?
April 06, 2021 20:00 - 40 minutes - 28 MBThis episode provides an insightful and interesting conversation about eating habits - yo yo dieting, influences from social media, stress eating - and how these things and so much more play into poor food choices and our "relationship" with food that may be unhealthy and unnatural. Mindful Eating is NOT about chewing your food more slowing. Mindful Eating is thinking about what you are eating, when you are eating and why you are choosing to eat what you are eating. Such great information...
Are You a Yo Yo Dieter? Is Food Your Enemy? Ask Yourself if You're Really Hungry.
April 06, 2021 20:00 - 40 minutes - 28 MBThis episode provides an insightful and interesting conversation about eating habits - yo yo dieting, influences from social media, stress eating - and how these things and so much more play into poor food choices and our "relationship" with food that may be unhealthy and unnatural. Mindful Eating is NOT about chewing your food more slowing. Mindful Eating is thinking about what you are eating, when you are eating and why you are choosing to eat what you are eating. Such great information...
Be the Deliberate Creator of Your Reality with Manifestation
March 30, 2021 19:00 - 48 minutes - 33.1 MBMy guest, Manifestation Expert, Christine Liepens shares her personal story of a life of manifesting her dreams and goals and explains how you can too. Attracting success into your life with manifestation requires not only thought but emotions and actions which then turn into the things you desire. Find out more about Christine and her Manifestation coaching here: https://www.instagram.com/christineliepins/ The Encore Presentation of Thrive Beyond Burnout Speaker Summit is March 31 through...
Freewriting for Self Care and Self Improvement
March 23, 2021 19:00 - 41 minutes - 28.8 MBFreewriting is writing without thinking - without thinking about correct grammar, spelling or ideas. It's about the Process of writing not the Product of your writing... My guest Ilaria Mangiardi tells us that by using prompts (phrases or questions) and committing yourself to a regular practice of either minutes or pages, you can clear out the clutter from your brain and let the writing flow. In time, you'll be amazed at what you learn about yourself. What problems you can solve. What deci...
Learning to Love Yourself as You are
March 15, 2021 23:00 - 52 minutes - 35.9 MBMy guest, Dr. Jane Tornatore, self proclaimed Brain Geek and Self Love Expert talks about how our limiting beliefs from childhood can cause us to live a life with out self love or self compassion. These beliefs create roadblocks in our lives which Dr. Tornatore helps us learn to see a way through. Visit her website for a free muscle relaxation audio and a pdf of her book: www.everydaylove.me Remember to visit my website about my coaching packages: www.susanproperyoga.com and to save your ...
How Gratitude Builds Fortitude
March 13, 2021 19:00 - 36 minutes - 24.9 MBMy guest Holly Bertone, shares her story of being a breast cancer survivor and life with Hashimoto's disease. Her own fortitude has created a life full of gratitude which she shares with other women who want to learn to detoxify their homes and lives. Find out about her upcoming fortitude summit and more about autoimmune disease using this link: https://pinkfortitude.mykajabi.com/ Remember to save your seat for Thrive Beyond Burnout Speaker Summit using this link: www.susanproperyoga.com...
How do you know for sure when you find the "RIGHT" one?
March 01, 2021 23:00 - 55 minutes - 37.9 MBMy guest, Certified Global Life & Love Coach; Childhood & Love Trauma Expert, Riana Milne explains how to create the life you desire and have the love you deserve. Unbelievably, 9 out of 10 people struggle in life and love due to unconscious emotional triggers from childhood trauma. Riana explains how this impacts our adult life and love relationships. For all of Riana's quizzes, social media information and book downloads visit her Flowpage: https://flow.page/rianamilne www.susanproperyo...
Zombie Burnout Madness, Episode 18
February 15, 2021 21:00 - 15 minutes - 10.5 MBA simple Google search on burnout today yields results for job burnout, parental burnout, healthcare burnout, sales burnout, Covid burnout, zoom burnout, winter weather burnout, corporate burnout, and entrepreneur burnout! We are all a bunch of Zombie Burnouts... so what do you do about it? P.S. Very soon, the name of my podcast is changing to Thrive Beyond Burnout... Check out my FB page: https://www.facebook.com/susanproperyoga IG: https://www.instagram.com/susanproperyoga/ Twitter: htt...
Zombie Burnout Madness, Episode 17
February 15, 2021 21:00 - 15 minutes - 10.5 MBA simple Google search on burnout today yields results for job burnout, parental burnout, healthcare burnout, sales burnout, Covid burnout, zoom burnout, winter weather burnout, corporate burnout, and entrepreneur burnout! We are all a bunch of Zombie Burnouts... so what do you do about it? P.S. Very soon, the name of my podcast is changing to Thrive Beyond Burnout... Check out my FB page: https://www.facebook.com/susanproperyoga IG: https://www.instagram.com/susanproperyoga/ Twitter: htt...
Want that dream body? Check your hormones... episode 17
January 18, 2021 23:00 - 38 minutes - 26.3 MBInterview with Stephanie Shaw - a multi-certified holistic nutrition coach, determined to make every woman feel and look their absolute best. She helps her clients reposition themselves as strong, independent women ready to step into the next phase of their lives. Free guide book available at Stephanie's website. https://leighandollie.com/ Find me at www.susanproperyoga.com FB susanproperyoga IG susanproperyoga Youtube Susanproperyoga YL essential oils http://bit.ly/2Csvb2J www.Beautycoun...
Your body, your mind, burnout. Episode 16
January 02, 2021 22:00 - 35 minutes - 24.1 MBWish I knew then what I know now about how to handle the signs and symptoms of burnout... and don't let multitasking turn your brain into mushypeas! Thanks for listening. I'd really appreciate your leaving a comment and/or becoming a subscriber! If you'd like to see a pic of my 3 1/2 inch heeled druzzy-like pumps, you gotta email me: [email protected] Remember to follow me on FB @ susanproperyoga, Instagram @susanproperyoga and Twitter @susanproperyoga Check out my YouTube Channel ...
Learning the Hard Way that Love is Kind and that You Deserve to be Treated that Way Too
December 14, 2020 17:00 - 37 minutes - 25.6 MBAfter a 25 year relationship, my guest, Rosie Aiello, engineered an international escape from the Middle East to save her young adult daughter and herself from domestic violence. Stunned by PTSD and nearly mentally destroyed, she reinvented herself after arriving back in the United States. She started her own business, and became a speaker, best-selling author, podcaster and an international awarding-winning entrepreneur. Now she's on a worldwide mission to inspire 100M women to release the...
Women's Infertility - Polycystic Ovarian Syndrome
December 08, 2020 05:00 - 42 minutes - 28.9 MBWomen's Fertility Coach and Guide from Brisbane, Australia, Su GopalaKrishnan is helping women overcome what she herself has experienced and gone through with Polycystic Ovarian Syndrome. This fertility issue affects 1 in 10 women, yet remains often undiagnosed by the medical profession. Hear her story and how she changed her life and how she may be able to help you or someone you know change theirs with her 60 Day Fertility Reboot program. Instagram: pcos2motherhood Facebook: pcostomother...
Women's Infertility - Polycystic Ovarian Syndrome
December 08, 2020 05:00 - 42 minutes - 28.9 MBWomen's Fertility Coach and Guide from Brisbane, Australia, Su GopalaKrishnan is helping women overcome what she herself has experienced and gone through with Polycystic Ovarian Syndrome. This fertility issue affects 1 in 10 women, yet remains often undiagnosed by the medical profession. Hear her story and how she changed her life and how she may be able to help you or someone you know change theirs with her 60 Day Fertility Reboot program. Instagram: pcos2motherhood Facebook: pcostomother...
You are not Broken... love yourself to health, episode 13
December 04, 2020 21:00 - 44 minutes - 30.9 MBMy guest, Master Master NLP Coach and Hypnotherapist, Megan Stoddard and I discuss her struggle with depression and grief before talking about NLP (Neuro Linguistic Programming and Hypnotherapy). And no you won't cluck like a chicken!! You can reach Megan at themeganstoddard on FB and IG or www.elevateempire.co where she has a free anxiety meditation available
That Defining Moment in Life When You Know You're Not Finished Here Yet, episode 12
November 23, 2020 23:00 - 1 hour - 42.2 MBTeresa Syms has heard that message not just once, but three times... "You're not finished here yet." She shares here story of life threatening winter car accident and that changed her life forever. Teresa is a 4-time international award winning author for her book "A Century of Secrets" based on her life's journey to uncover adversity, neglect and abuse. A fellow life coach and podcaster, Teresa is offering a 20% discount on her coaching packages to listeners who mention the word NAMASTE ...
Autoimmune Disorders - Feeling Overwhelmed? Episode 11
November 14, 2020 21:00 - 29 minutes - 20.1 MBDivya Dhawan has Sjogren's Syndrome. Never heard of it? Me neither... It's an autoimmune disorder that she has learned how to take herself off of drugs from and bring her life back to vitality from. And now as an Integrative Nutrition Health Coach, she helps others who are suffering with Sjogrens and other autoimmune disorders. Visit sjogrenssolutions for a free gift and guidance. www.sjogrenssolution.com
Got Intuition? Trust Your Gut. Episode 10
November 14, 2020 20:00 - 36 minutes - 25.4 MBA delightful and informative conversation with Intuitive Coach and Spirit Guide, Victoria Shaw. We all know it - that feeling in our gut telling us something... which decision to make, which road to take, which choice? Well, that's where Victoria's intuitive coaching comes in. She works with clients to teach them how to connect to their individual intuition led by their own spirit guides and hers too! Oh and then there's the past lives conversation... Check out her website for an intui...
Spiritual Life Coaching, Meditation and Angel Readings, Episode 9
October 27, 2020 16:59 - 39 minutes - 27.2 MBSpiritual Life Coach, Gretchen Smith, shares her story of transformation from living the "dream job" in the corporate world, through illness and divorce to discovering a new spiritual side to life. Learning about spirituality and angel readings, she ultimately became a spiritual life coach to help others with stress management and in finding inner peace.https://www.gretchensmithcoaching.com/Podcast: The Spiritual Life Management Podcast - free meditations
Dancing with Joy after Depression and Grief, Episode 8
October 20, 2020 20:12 - 38 minutes - 26.6 MBFor over 15 years, guest Birgitte Tan, has helped people struggling with grief because she's been there too. Birgitte shares her personal story of struggling with grief and depression to the point of terrible darkness. Yet she found her way through her grief and pain with dance and movement. She now coaches others how do to the same as a Grief Transformation Coach.Birgitte is offering listeners a 30 minute laser coaching package. Contact her at [email protected]://fromgrievingtojoy...
Dancing with Joy after Depression and Grief, Episode 8
October 20, 2020 20:12 - 38 minutes - 26.6 MBFor over 15 years, guest Birgitte Tan, has helped people struggling with grief because she's been there too. Birgitte shares her personal story of struggling with grief and depression to the point of terrible darkness. Yet she found her way through her grief and pain with dance and movement. She now coaches others how do to the same as a Grief Transformation Coach.Birgitte is offering listeners a 30 minute laser coaching package. Contact her at [email protected]://fromgrievingtojoy...
Amazing Things Happen When Women Talk: Mental Health, Nutrition and the Army! Episode 7
October 12, 2020 03:39 - 46 minutes - 31.9 MBWith over 20 year’s experience in healthcare, my guest, Susie Garden, shares her story of leaving the security of her long-time career in nursing and pharmaceuticals to becoming an entrepreneur. We talk about her expertise in many forms of meditation and yoga including bringing both of those stress relieving practices to the soldiers in Army in her locality AND her nutrition and naturopath coaching business.Her journey from a Western medicine only outlook to a more holistic life outlook has b...
That Time of the Month? Get Your Hormones Happy! Episode 6
October 06, 2020 12:45 - 38 minutes - 26.7 MBGuest, Kristen Hogan tells us about how her experience with an ovarian cyst led her to research women's hormones. As a medical professional, she took what she learned, added her own mix of yoga and reiki to create a personal program for menstrual health that she now teaches other women. Listeners have access to Kristen’s 5 Steps to Happy Hormones by visiting this link: https://www.essentialswitchback.com/happy-hormones
Trust Your Intuition and Improve Self Compassion, episode 5
September 29, 2020 16:25 - 56 minutes - 38.8 MBGuest, INSIDE OUT Coach, Karen Maloney shares her story about being a recovering perfectionist, an overly critical, anxious and emotionally numb person. A career in event management left her burned out; a relationship gone horribly wrong and the traumatic death of her father a lead to Karen’s reconnecting with her soul and searching for her truth. For a free copy of Karen’s ebook: Empowering Your Morning, visit her website: https://www.soulpowerlight.com/product/free-ebook/
Relieving Emotional Symptoms With Floral Essences, Episode 4
September 22, 2020 23:59 - 37 minutes - 25.6 MBGuest, Diane Campbell shares her story of transitioning from a long-time career in tele-sales to Yoga Therapy, Massage, Reiki and Floral Essence. What started as a need for a massage of her own, grew into a 30+ year career in natural health.
Relieving Emotional Symptoms With Floral Essences, Episode 4
September 22, 2020 23:59 - 37 minutes - 25.6 MBGuest, Diane Campbell shares her story of transitioning from a long-time career in tele-sales to Yoga Therapy, Massage, Reiki and Floral Essence. What started as a need for a massage of her own, grew into a 30+ year career in natural health.
My Journey Out of Depression to Reinvention, My Story, Episode 0
September 15, 2020 00:46 - 18 minutes - 12.6 MBAfter a long time in the corporate world, feeling burned out and banged up, I decided it was time for a change... never realizing that my career WAS my identity. Within a few months, depression set in. It was then that my journey out to reinvention began.
My Journey Out of Depression to Reinvention, My Story
September 15, 2020 00:46 - 18 minutes - 16.8 MBAfter a long time in the corporate world, feeling burned out and banged up, I decided it was time for a change... never realizing that my career WAS my identity. Within a few months, depression set in. It was then that my journey out to reinvention began.
The Opportunity of The Change with guest Lisa Fabry, Episode 3
September 11, 2020 02:34 - 38 minutes - 26.7 MBWith a career spanning more than 30 years, Lisa Fabry worked in the UK in film, TV and publishing before transitioning to helping others on their path to health and well-being through good nutrition, self-awareness and movement therapy. She has a unique and very uplifting program for women transitioning towards, through and beyond menopause. Her free Webinar is September 19 (US) or Sept 20 (AUS). Visit her website www.lisafabry.com for details.
The Opportunity of The Change with guest Lisa Fabry
September 11, 2020 02:34 - 38 minutes - 35.6 MBWith a career spanning more than 30 years, Lisa Fabry worked in the UK in film, TV and publishing before transitioning to helping others on their path to health and well-being through good nutrition, self-awareness and movement therapy. She has a unique and very uplifting program for women transitioning towards, through and beyond menopause. Her free Webinar is September 19 (US) or Sept 20 (AUS). Visit her website www.lisafabry.com for details.