Learning to Love Yourself as You are

Stand in Your Happiness

English - March 15, 2021 23:00 - 52 minutes - 35.9 MB
Health & Fitness meditation mental health self care mindset confidence purpose empowerment self compassion joy happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: Freewriting for Self Care and Self Improvement

My guest, Dr. Jane Tornatore, self proclaimed Brain Geek and Self Love Expert talks about how our limiting beliefs from childhood can cause us to live a life with out self love or self compassion. These beliefs create roadblocks in our lives which Dr. Tornatore helps us learn to see a way through.

Visit her website for a free muscle relaxation audio and a pdf of her book: www.everydaylove.me

Remember to visit my website about my coaching packages: www.susanproperyoga.com and to save your seat for the upcoming Thrive Beyond Burnout Speaker Summit March 25-28: www.susanproperyoga.com/letsthrive

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