Freewriting for Self Care and Self Improvement

Freewriting is writing without thinking - without thinking about correct grammar, spelling or ideas. It's about the Process of writing not the Product of your writing... My guest Ilaria Mangiardi tells us that by using prompts (phrases or questions) and committing yourself to a regular practice of either minutes or pages, you can clear out the clutter from your brain and let the writing flow.
 
In time, you'll be amazed at what you learn about yourself. What problems you can solve. What decisions you can make. 

Find out more about Ilaria and her freewriting workshop at https://instagram.com/imjardi 

To book a clarity call with me and learn more about my coaching packages use this link: https://calendly.com/susanpropercoaching/compliment-clarity-call
Or visit my website and check out the coaching packages directly: www.susanproperyoga.com