Change Control and Curveballs Part 1
Stand in Your Happiness
English - May 11, 2023 21:00 - 41 minutes - 28.8 MBHealth & Fitness meditation mental health self care mindset confidence purpose empowerment self compassion joy happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Kate Winslet Loreal Video Helped me Decide
Next Episode: Throw Kindness Around Like Confetti
Part 1 of my 4 part series Change Control and Curveballs.
This 4 part series will cover topics including stress less mornings, quality sleep, happiness, mindfulness and of course curveballs! You'll get great tips, tools, and ideas on stress relief, improved sleep, finding happiness, mindfulness and handling curveballs.
Find me on Facebook or Instagram at SusanProperYoga if you have questions.
And check out the details for my upcoming women's retreat in Loch Lomond, Scotland August 8-13, 2023. https://www.susanproperyoga.com/scotland-retreat
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