Breathe and Receive
41 episodes - English - Latest episode: over 1 year ago -Welcome to the Breathe and Receive Podcast! My name is Alesha McNeill and I am here to help you manifest and enjoy the life, relationships, and business of your dreams. I believe that each one of us is uniquely designed and as we become more aligned with the truth of who we are, life becomes much easier and we get to simply sit back, breathe and receive all that life has to offer to us. I hope you enjoy this show and that it brings some entertainment, laughter, and transformation to your day.
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Episodes
3 practical ways to get out of living in limiting beliefs and self doubt so that you can thrive
November 23, 2022 04:00 - 38 minutes - 26.3 MBHello beauties! Happy 11/22/22. In today's episode I'll be answering a question I received on my Instagram "Ask Me Anything" story yesterday, "What's one of the best ways you've found to help someone get out of living in limiting beliefs and self doubt so they can thrive?" I share with you three ways that you can begin practicing immediately! Including one mindset shift, one daily practice, and one journaling practice -- all of which I use every single time I feel blocked, stuck, limited or...
Ep 35: 3 Practical Ways To Get Out of Living In Limiting Beliefs and Self Doubt So That You Can Thrive
November 23, 2022 04:00 - 38 minutes - 26.3 MBHello beauties! Happy 11/22/22. In today's episode I'll be answering a question I received on my Instagram "Ask Me Anything" story yesterday, "What's one of the best ways you've found to help someone get out of living in limiting beliefs and self doubt so they can thrive?" I share with you three ways that you can begin practicing immediately! Including one mindset shift, one daily practice, and one journaling practice -- all of which I use every single time I feel blocked, stuck, limited or...
client interview: from body building to intuitive eating and manifesting love with Jennifer Bailey
November 11, 2022 14:00 - 1 hour - 44.2 MBWork with Alesha and apply for the Manifestation Coach Certification here: https://linktr.ee/breatheandreceive Find Jen on Instagram: @_jmbailey
Ep 34: From body building to intuitive eating and manifesting love with Jennifer Bailey
November 11, 2022 14:00 - 1 hour - 44.2 MBWork with Alesha and apply for the Manifestation Coach Certification here: https://linktr.ee/breatheandreceive Find Jen on Instagram: @_jmbailey
17 habits that have helped me go from anxious and depressed to happy and thriving
November 04, 2022 20:00 - 45 minutes - 31.4 MBRegister for a free training with Alesha: https://linktr.ee/breatheandreceive
Ep 33: 17 habits that have helped me go from anxious and depressed to happy and thriving
November 04, 2022 20:00 - 45 minutes - 31.4 MBRegister for a free training with Alesha: https://linktr.ee/breatheandreceive
Ep 32: 3 Steps to Manifesting Friends Anywhere You Go
October 22, 2022 19:00 - 38 minutes - 26.6 MBWays to work with Alesha: https://linktr.ee/breatheandreceive
3 steps to manifesting friends anywhere you go
October 22, 2022 19:00 - 38 minutes - 26.6 MBWays to work with Alesha: https://linktr.ee/breatheandreceive
3 questions that will help you begin healing eating disorders/issues from within
October 13, 2022 22:00 - 23 minutes - 15.9 MBWays to work with Alesha: https://linktr.ee/breatheandreceive We eat 3-5x a day and live in our bodies 24/7, every day. This won’t change until the day we die. Creating peace around food, and feeling at home within your body is a pivotal step towards experiencing true inner peace, happiness, and living an extraordinary life full of fun, love, joy, incredible relationships (and sex!) and service ✨💕😌 I hope this episode provides you clarity around how your relationship with food and your bod...
EP 31: How An Unhealthy Relationship To Food and Your Body Affects Your Life and 3 Questions That Will Help You Begin Healing Eating Disorders/Issues From Within
October 13, 2022 22:00 - 23 minutes - 15.9 MBWays to work with Alesha: https://linktr.ee/breatheandreceive We eat 3-5x a day and live in our bodies 24/7, every day. This won’t change until the day we die. Creating peace around food, and feeling at home within your body is a pivotal step towards experiencing true inner peace, happiness, and living an extraordinary life full of fun, love, joy, incredible relationships (and sex!) and service ✨💕😌 I hope this episode provides you clarity around how your relationship with food and your bod...
EP 30: 14 Values That Have Helped My Business Grow Exponentially & Generate Multiple 5-Figure Weeks & Months
August 17, 2022 00:00 - 55 minutes - 38.5 MBWant to work with me? Here are your links: Create Once, Sell and Serve Infinitely (a 2-month course creation + Law of Attraction business coaching program) 1 Month Private Coaching Trial Apply to for 6 Months of Private Mentorship Questions or can't find the link you're looking for? Instagram --> DM us @breatheandreceive_ Email --> [email protected] I hope that all of your dreams come true very very soon! All my love, xx Alesha
EP 29: Welcome to Season 3! Updates & 10 Incredible Lessons I've Learned Over the Past Year!
August 08, 2022 02:00 - 1 hour - 43.3 MBIn this episode I share with you an update on my life, relationships, and business over the past 15 months, as well as what I'm up to now, ways to work with me, what to expect for season 3 of the podcast, and best of all -- 10 incredible lessons that I've learned over this past year, with some fun stories and examples from my own life! The 10 Lessons Scary + exciting = magic I LOVE HUMANS AND CONNECTION Opening to love after heartbreak is the GREATEST gift I can give myself Traveling is...
EP 28: Be The Palm Tree
April 16, 2021 10:00 - 24 minutes - 16.7 MBIn this week’s episode you’ll learn one of my MAJOR mindset shifts that has transformed the way I live life. This mindset shift was the catalyst for my evolution into building a business, stepping out of my comfort zone, manifesting incredible friends, and moving across (and now out of!!!) the country. I talk about how giving up the goal of happiness and replacing it with the goal of fulfillment and feeling alive was one of the best things I’ve ever done -- and ultimately led to me experien...
EP 27: 3 Secrets to Manifesting $27,800 in One Month
April 09, 2021 10:00 - 29 minutes - 20 MBThis episode comes after celebrating a very big month in business!! Not only was it expansive financially - but mentally, physically, and spiritually, too. I was even exploring the Dominican Republic for half the month! This quantum leap felt easy, effortless, flowy and in this episode I will be sharing with you 3 of my top takeaways / not-so-secrets ;) Grab a journal, a cozy cup, take a nice deep breath with me, and enjoy <3 Want to work with me? Here are your links: Create Once, Sell an...
EP 26: 5 Reasons Why Being a Coach is the BEST JOB in the World!
April 02, 2021 10:00 - 35 minutes - 24.3 MBThis episode is going to break down my top 5 reasons why I believe being a coach is the most INCREDIBLE JOB in the entire world! From the flexibility and freedom to do what you want when you want, to living an inspiring life worth sharing, to the deep fulfillment you receive when supporting others, and so much more!!! You do not want to miss this episode. My favorite part of this episode is the challenge I share with you at the end of how you can get crystal clear on what kind of life and b...
EP 25: Using Your Intuition to Make Decisions to Live a Life of Synchronicity, Flow, and Magic
March 26, 2021 10:00 - 45 minutes - 31.4 MBIf you feel called to this episode, you are likely being led to live a life outside of the “normal” way people operate. Where you feel constrained within the boxes and structures that society or your family or the media has placed on you. Where you’re feeling called to live a life that is extra-ordinary, a life that blows you away, a life full of magic, flow, possibility, synchronicity, abundance, love, laughter, incredible sex, impact, and adventure. If this feels like you, then tune in,...
Ep 24: Shifting From Head to Open Hearted Awareness AND a Magical Meditation!
March 19, 2021 15:00 - 50 minutes - 34.5 MBIf you often feel fear, anxiety, stress, and overthink, today’s episode is perfect for you. In this episode (#24) you’ll learn the 3 habits of the mind that cause suffering, a simple and effective way to shortcut your healing journey and feel free, and 4 practical steps to shift your awareness from ordinary thinking mind into open hearted awareness and intuition. My favorite part of this episode is the 6 minute meditation at the end (I am obsessed!!). Grab a journal, a cozy cup, take a big d...
Ep 23: So You Want to Manifest Money?
March 10, 2021 18:00 - 1 hour - 44.4 MBIn this episode you'll learn the energetics of money that I wish I knew years ago, how to attract more money into your life, and my biggest 8 key takeaways that I've learned in the past two years around using manifestation and energy work to attract more money into my life. Grab a notebook, blanket, cozy cup, and enjoy! Certification: Master Manifestor Teacher Training waitlist/application Free 50-minute Class: FREE Class: How to Use Breathwork to Manifest Breathwork & Digital Courses: ...
Ep 22: WELCOME TO SEASON 2!!! New name, new brand, ways to work with me in 2021, and updates on my life flow!
March 04, 2021 21:00 - 19 minutes - 13.2 MBThanks for tuning into this episode! I am so excited to bring in 2021 with you! Do you feel the call to work with me on a deeper level? LINKS: FREE Class on How to Use Breathwork to Manifest Master Manifestor Teacher Training waitlist/application The Breathe & Receive Sanctuary, breathwork monthly membership site Love Embodied, signature 9-week self love and feminine embodiment digital course! Breathe and Receive, signature 6-week breathwork and manifestation digital course! Just Like...
Ep 21: Influencing Reality by Controlling the ONLY Thing Within Your Full Control...Your Vibration!
January 02, 2021 02:00 - 31 minutes - 21.5 MBIn every moment we have a choice, to give our power away to external circumstances completely outside of our control, or to take back our power and control the only thing you DO have full control over... you energetic vibration!!! Through controlling your vibration, you influence your entire reality! If you want to experience fulfilling peace, wealth, love, and joy externally, we must learn to create & experience more peace, wealth, love, and joy internally first. Learn more in todays epi...
Ep 20: Your body is a transmitter! If you want to be desired, open to DESIRING YOURSELF first
December 03, 2020 00:00 - 21 minutes - 14.7 MBIn this episode I talk about how your body is a transmitter. Your thoughts and beliefs send the signal out, your emotions and body draw the experience to you. So many manifestation and personal development coaches teach only mindset work ... you may even *begin* to believe with your mind all that you want to believe, you may notice temporary shifts and manifestations... YET your reality doesn’t fully transform and stabilize in a new desired frequency because your body is addicted to pattern...
Ep 19: Your pleasure and self-love is your gift to the world & it makes you absolutely magnetic!
December 02, 2020 03:00 - 25 minutes - 17.7 MBYour pleasure is your gift! Your turn on is your gift! It is medicine to your body alchemizing your pain, liberating you from anxiety, self doubt, and fear, and it brings you into this moment (the only moment!) where you get to be a vessel for love and life to flow through you with ease. The more pleasure I surrender into —> the more joy, love, and ease is created in my life and the people around me. I am a more present, happy, and loving daughter, coach, friend, and lover. I am aligned w...
Ep 18: Going Beyond the Mind, Money Manifestation, and Healing Emotional Eating with Sarah Harken
October 28, 2020 06:00 - 1 hour - 48.8 MBWelcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Sarah Harken, a Podcast Host, Self-Love and Healing Emotional Eating Coach, & Law of Attraction lover. Grab a cozy cup, sit back, and enjoy! In this episode we chat all about: Letting go of mental planning The importance of going beyond mindset work with embodiment work for manifestation How Sarah embodied abundance and received $$ immediately Transitioning from hustle, force, push, and burno...
Ep 18: Living Your Best Life with Sarah Harken
October 28, 2020 06:00 - 1 hour - 48.8 MBWelcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Sarah Harken, a Podcast Host, Self-Love and Healing Emotional Eating Coach, & Law of Attraction lover. Grab a cozy cup, sit back, and enjoy! In this episode we chat all about: Letting go of mental planning The importance of going beyond mindset work with embodiment work for manifestation How Sarah embodied abundance and received $$ immediately Transitioning from hustle, force, push, and burno...
Ep 17: From Corporate America to Spiritual Awakening with Tanin Matin
October 13, 2020 20:00 - 1 hour - 41.8 MBWelcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Tanin Matin, a Spiritual Business Coach, Psychic, Breathwork Facilitator, Neurolinguistic Practitioner, travel & Joe Dispenza enthusiast, & one of my best friends. Grab a cozy cup, sit back, and enjoy! In this episode we chat all about: Coming from working in the corporate world to spiritual awakening Spiritual gifts & channeling Intuition development Overcoming fear Vulnerability, allowing ...
Ep 16: The Flow Diaries - Manifesting My Dream Home in California
September 14, 2020 22:00 - 32 minutes - 22.4 MBI am living a real life surrender experiment. Grab a cozy cup, sit back, and enjoy! Shownotes: - How I manifested a home better than I could have dreamed in my dream city, San Diego - The universe puts you in uncomfortable situations in order to show you what you’ve been ignoring and need to see - Following your feeling when making decisions, not your mind - Inspired action = inner spirit action - Following your spirit and souls desires is one of the the best things you can gift to humanity...
Ep 15: The Flow Diaries: Surrendering While Traveling and Moving (part 1)
August 22, 2020 03:00 - 37 minutes - 25.9 MBI am living a real life surrender experiment. In this episode you'll learn how I surrender + flow while traveling and moving as my intuition guides me every step of the way and how I handle hiccups and potential blocks + stressors that arise so that I can continue to flow and feel supported. Grab a cozy cup, sit back, and enjoy! xx Alesha P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! <3 1-1 Healing with Alesha Alesha's Instagram Q...
Ep 14: Using Spirit Guides, Angels, and Fairies for Support, Guidance, and to Find Your Lost Keys!
July 10, 2020 23:00 - 38 minutes - 26.7 MBIn this episode you'll hear my recent magical experiences with the 5D. You'll hear how I've used fairies to find lost items, universal loving energy to pull myself out of deep depressive states, spirit guides to guide me to safety, faith, and direction in my life path, and sooo much more! I'll teach you how I recommend connecting with your own guides, angels, etc. Grab a notebook, a cozy cup, and enjoy! xx Alesha P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!...
Ep 13: Self Love + Relax + Receive Meditation
June 26, 2020 23:00 - 28 minutes - 19.6 MBIn this episode you'll experience one of my favorite mediations lately to drop into compassion, self love, heal patterns that aren't serving me, and alchemize lower vibrating emotions (guilt, shame, fear) into love, peace, and pleasure. You will drop into feminine energy: receivership, relaxing, surrender, and allowing yourself to receive. It's a powerful final step of manifestation and will improve enjoyment in sex, relaxing yourself when you feel stressed, and many other magical benefits. ...
Ep 12: Creating Massive Impact & Income Following Your Intuition & Inspired Action
June 22, 2020 21:00 - 25 minutes - 17.9 MBIt’s not your job to figure out how to accomplish your great purpose on earth. Your intuition wants to guide you to your dreams and desires, in ways that feel exciting and expansive. So often our minds, planning, pros/co lists, and fears prevent us from ever taking action. You are the clay, let the universe/source/god/infinite be the sculptor. Stay moist, malleable, relaxed, with the flow, so that you and your life can be molded into a great, beautiful, unique, and brilliant sculpture. Your ...
Ep 11: Surrender and Have Fun to Receive Your Desires Manifested
June 16, 2020 22:00 - 21 minutes - 15.1 MBThe universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how letting go and having fun from a place of alignment allows you to become a vibrational match to receive your desires manifested. When you are in a lack vibration constantly obsessing over your desire, you're giving off "I don't have it" vibrations and thus attracting back to you more of not having it. When you can let go and have fun, you raise your vibration, ...
Ep 10: How Trauma Affects Manifestation and Going Beyond the Mind
June 12, 2020 23:00 - 32 minutes - 22.5 MBThe universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how trauma affects manifestation and what to do about it, why you might be so "all or nothing," and going beyond the mind to become a vibrational match to your desires. I also discuss what I am doing to actively support Black Lives Matter. Grab a notebook, a cozy cup, and enjoy! Sending you so much love! xx Alesha **Video for this episode** Overflowing Money Ma...
Ep 9: How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest
May 16, 2020 20:00 - 32 minutes - 22.4 MBIn this episode you'll learn How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest. We talk sex and orgasms, nature and healing, energy and manifestation. Grab a notebook, a cozy cup, and enjoy! Sending you so much love! xx Alesha 1-1 Healing with Alesha Breathwork with Alesha To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle. Join the Lu...
Ep 8: How Breathwork Changed My Life and Will Change Yours Too!
May 01, 2020 22:00 - 39 minutes - 27.1 MBIn this episode you'll learn why I'm obsessed with breathwork, the magic that people have experienced from it, what it doesn't within your body, how it can help transform your life, and how to get started today. FREE LIVE VIRTUAL BREATHWORK CLASS: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or email it to "[email protected]" and I'll give you free access to join me in one of my monthly Live Virtual Breathwork Classes! Apply For 1-1 Coac...
Ep 7: You Are Not Your Anxiety: 5 Steps to Healing
April 23, 2020 22:00 - 32 minutes - 22.3 MBIn this episode you'll learn why you experience sensations of anxiety and how to use it as a powerful gift and tool to re-align with your highest self. I describe my personal experiences, what failed and worked for me in my healing journey, and the steps you can follow to heal too. If you feel inspired feel free to rate & review the podcast and share it with someone you think it might help :-) FREE GIFT: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Insta...
Ep 6: Healing Binge Eating, Bulimia, and Addiction
April 03, 2020 00:00 - 50 minutes - 34.6 MBIn this episode you'll learn why we have addiction and how to heal the core emotional and energetic causes of binge eating, bulimia, emotional eating, and other forms of disordered eating, as well as addiction. I describe my personal experiences, what failed for me and worked for me in my healing journey, and the steps you can follow to heal too. Want to work with me? Here are your links: Create Once, Sell and Serve Infinitely (course creation + LOA business coaching) 1 Month Private Coa...
Ep 5: EXPERIENCE Release Anger/Frustration With Self and Heal Insecurities
March 26, 2020 20:00 - 27 minutes - 18.9 MBWant to secure your spot for the free "Using Breathwork to Manifest" coaching call? Email --> [email protected] To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle. Alesha's Instagram Book 1-1 Online Session With Alesha Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love. If you'd like to support...
Ep 4: EXPERIENCE Creating Abundance in Times of Scarcity
March 23, 2020 20:00 - 37 minutes - 25.8 MBWelcome to the first experience episode of the podcast! Abundance is an inside job - we are innately abundant, we just need to direct our breath and mind so our body remembers that truth. This gets your body into the energetic VIBRATION and FREQUENCY of abundance - from this place you will: - Feel SAFE, comfortable, and peaceful SURRENDERING + relaxing into this present moment - ATTRACT abundance to you with ease and flow - Be OPEN to RECEIVING an overflow of money, love, support, opportuni...
Ep 3: Create Calm Within Coronavirus Chaos
March 19, 2020 23:00 - 54 minutes - 37.4 MBIn this episode I explain 6 steps that work for me in shifting from fear, anxiety, stress, and overwhelm into peace, calm, love. My heart goes out to all those affected by this situation and I am sending each and every one of you infinite love and light. Becoming Magnetic Masterclass Alesha's Instagram Book 1-1 Online Session With Alesha Becoming Magnetic Method manifestation training bundle: use code "MAGIC10" for 10% off Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practic...
Ep 2: Manifesting Your Dreams in 10 Steps
March 09, 2020 23:00 - 1 hour - 56.9 MBIn this episode I break down my 10 steps to manifesting your dream life that will help you unlock yourself from the inside out and create your own reality so you can live a true life of freedom and flow, earning the money you desire, surrounded by people that inspire you, doing exactly what you love. I discuss manifesting relationships, careers, $money$, homes, health, so much! Learn how to: Use your energy as a tool before taking action. Reprogram your mind + energetic blueprint to beli...
Ep 1: My Story and 8 Lessons That Have Transformed My Life
February 21, 2020 21:00 - 1 hour - 42.8 MBWelcome to the Wake Up with Me Podcast!! WHAT'S UP guys, my names Alesha McNeill and I’m here to help you reclaim your power and attract the life you’ve been dreaming about to you. From manifestation, mindset, healing, and energetic super powers, I believe we are all magical beings waking up to the reality that we get to choose what we feel, experience, and create in this world, upgrading what’s no longer working for us so that we can create a ripple effect of love and healing out to the wo...