Breathe and Receive artwork

EP 31: How An Unhealthy Relationship To Food and Your Body Affects Your Life and 3 Questions That Will Help You Begin Healing Eating Disorders/Issues From Within

Breathe and Receive

English - October 13, 2022 22:00 - 23 minutes - 15.9 MB
Spirituality Religion & Spirituality Health & Fitness Mental Health spirituality manifestation law of attraction anxiety eating disorder healing awaken consciousness mental health breathwork Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Ways to work with Alesha: https://linktr.ee/breatheandreceive

We eat 3-5x a day and live in our bodies 24/7, every day. This won’t change until the day we die. Creating peace around food, and feeling at home within your body is a pivotal step towards experiencing true inner peace, happiness, and living an extraordinary life full of fun, love, joy, incredible relationships (and sex!) and service ✨💕😌

I hope this episode provides you clarity around how your relationship with food and your body supports - or destroys - your quality of life, and how to begin healing from within by reflecting on a variety of questions I share.