Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
247 episodes - English - Latest episode: 6 days ago - ★★★★★ - 671 ratingsCoined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation.
Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now!
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LEARN MORE: CandiceKumai.com
Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850
Visit my new web shoppe, like asap: https://thematchashoppe.com/
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Episodes
EP 75 How to Help Others From Home & Daily Routine Self-Improvement
March 01, 2022 03:53 - 36 minutes - 33.4 MBA brief note on how you can help & do your part: +ways you can help to donate now: the the children, women, those suffering and pets in need: let's give NetworkFor Animals.org - pet donations for Ukraine Peta.org - animal donations for Ukraine pets Rescue.Org - Refugee Help Unicef.org RedCross.org Learn more about your own personal lineage and where you come from, learn more on the history of war and its long term effects Let's think about what we can do for others and implement them in...
EP 75 How to Help Others From Home & Daily Routine Self-Improvement 🧚🏾🧚🏾🧘🏻♀️
March 01, 2022 03:53 - 36 minutes - 33.4 MBA brief note on how you can help & do your part: +ways you can help to donate now: the the children, women, those suffering and pets in need: let's give NetworkFor Animals.org - pet donations for Ukraine Peta.org - animal donations for Ukraine pets Rescue.Org - Refugee Help Unicef.org RedCross.org Learn more about your own personal lineage and where you come from, learn more on the history of war and its long term effects Let's think about what we can do for others and implement them in...
EP- 74 Pivot Your Career + Get Paid to Do What You Love! ʚ(♡ᴥ♡)ɞ
February 21, 2022 21:51 - 43 minutes - 39.5 MBhow to master the pivot in your career: -what would make you feel 100% fulfilled in life? build that purpose driven -be patient and see the light the color in this very black and white world - let's set up with three goals- write them down and stick to them - what are the things that you love doing that do not feel like work that you love doing? - focus on those, volunteer, intern and learn more skills in that field. - live in more moral integrity: do not scam others to g...
EP- 74 Pivot Your Career + Get Paid to Do What You Love!
February 21, 2022 21:51 - 43 minutes - 39.5 MBhow to master the pivot in your career: -what would make you feel 100% fulfilled in life? build that purpose driven -be patient and see the light the color in this very black and white world - let's set up with three goals- write them down and stick to them - what are the things that you love doing that do not feel like work that you love doing? - focus on those, volunteer, intern and learn more skills in that field. - live in more moral integrity: do not scam others to g...
EP-73 How to Handle Your Triggers
February 15, 2022 01:50 - 47 minutes - 43.3 MBHow can we be better? By learning to self soothe our own emotions.. and we are completely self aware of them Emotional Intelligence: manage your own emotions in positive ways or to understand others emotions in positive ways: How can we better soothe our own triggers -- by being more self aware & by serving others, pay attention to the present moment & do the work to understand your triggers - they come from your past. work with kindness, compassion and empathy - be aware of others and the ...
EP-73 How to Handle Your Triggers ⊹╰(⌣ʟ⌣)╯⊹ ⊹╰(⌣ʟ⌣)╯⊹
February 15, 2022 01:50 - 47 minutes - 43.3 MBHow can we be better? By learning to self soothe our own emotions.. and we are completely self aware of them Emotional Intelligence: manage your own emotions in positive ways or to understand others emotions in positive ways: How can we better soothe our own triggers -- by being more self aware & by serving others, pay attention to the present moment & do the work to understand your triggers - they come from your past. work with kindness, compassion and empathy - be aware of others and the ...
EP - 72 When People Get Nasty: How to Handle it All. ✨🌟☯️🌿🔮🖤& Always Come Out on Top
February 08, 2022 02:19 - 40 minutes - 37.4 MBWe are all forever a student. Allow things to fall, let go and stop holding on so tight. Let's let go shall we? We can learn so much from the flowers and the trees. Let us become one with "mono no aware" and " shigata ga nai". Listen for more and questions on tough relationships and nasty work colleagues answered. Invest in your fulfillment & focus on yourself and your own mental health focus on you. Classy women button up, they don't gossip, or send nasty DM's to other women. Take the high r...
EP - 72 How to Handle Nasty People
February 08, 2022 02:19 - 40 minutes - 37.1 MBWe are all forever a student. Allow things to fall, let go and stop holding on so tight. Let's let go shall we? We can learn so much from the flowers and the trees. Let us become one with "mono no aware" and " shigata ga nai". Listen for more and questions on tough relationships and nasty work colleagues answered. Invest in your fulfillment & focus on yourself and your own mental health focus on you. Classy women button up, they don't gossip, or send nasty DM's to other women. Take the high r...
EP - 72 How to Handle Nasty People✨🌟☯️🌿🔮🖤
February 08, 2022 02:19 - 40 minutes - 37.1 MBWe are all forever a student. Allow things to fall, let go and stop holding on so tight. Let's let go shall we? We can learn so much from the flowers and the trees. Let us become one with "mono no aware" and " shigata ga nai". Listen for more and questions on tough relationships and nasty work colleagues answered. Invest in your fulfillment & focus on yourself and your own mental health focus on you. Classy women button up, they don't gossip, or send nasty DM's to other women. Take the high r...
EP- 71 🥂🔮🌙 👻✨How to: Make things Right & Make Life Work for You 💓🕯🥂🔮🌙 👻✨
February 01, 2022 02:48 - 42 minutes - 38.9 MBHow to get out of your rut, how can we make life right for us? - how to express your true inner beliefs, feelings and do the inner-child search, and work: therapy & hypnotherapy can work - how can we be better teachers, how can we help others and live to be a better example? - Let go your old belief system is just that -- it is old. let go. - I am not perfect, I was not well when I flew to NYC, $200 in my bank account and no job - I had faith I would make things work, and I did. - "I hav...
EP- 71 How to: Make things Right & Make Life Work for You
February 01, 2022 02:48 - 42 minutes - 38.9 MBHow to get out of your rut, how can we make life right for us? - how to express your true inner beliefs, feelings and do the inner-child search, and work: therapy & hypnotherapy can work - how can we be better teachers, how can we help others and live to be a better example? - Let go your old belief system is just that -- it is old. let go. - I am not perfect, I was not well when I flew to NYC, $200 in my bank account and no job - I had faith I would make things work, and I did. - "I hav...
Ep- 70 When Things Go Wrong: Enlightenment for Free
January 25, 2022 01:11 - 38 minutes - 35.1 MBwhen things go wrong... you are not alone, this is a time of adversity we are all in together.we can choose to look up and go inward .. we can know there is a truth that will always reveal itself and there is a notion that we are not alone in this - we are all part of a continuation we can read from the greats of our past and present marcus aurelius warren buffett thich nhat hanh pedma chodron say more prayers - see all sides, be open choose empathy - kindness - grace and stop being such ...
Ep- 70 🌙🧘🏽♀️✨When Things Go Wrong: Enlightenment for Free🔮🍀💜🌙🧘🏽♀️✨
January 25, 2022 01:11 - 38 minutes - 35.1 MBwhen things go wrong... you are not alone, this is a time of adversity we are all in together.we can choose to look up and go inward .. we can know there is a truth that will always reveal itself and there is a notion that we are not alone in this - we are all part of a continuation we can read from the greats of our past and present marcus aurelius warren buffett thich nhat hanh pedma chodron say more prayers - see all sides, be open choose empathy - kindness - grace and stop being such ...
🔮 📿 🍵 ☪Ep-69 Your 20 Minute 2022 Pep Talk 🔮 📿 🍵 ☪
January 11, 2022 04:23 - 21 minutes - 19.8 MB7 ways to clear the path for your 2022 make room for the new, resolve - I still believe most of us choose to improve our lives, for the better- with time goals 2022 write them down - three, six, nine, twelve months, check them off finances, get them in order be responsible for a change - let go of spending & begin the savings for future goals everything can be perceived as gray - its not black and white all is full circle & karma enlightens each of us - pray for those who choose to cr...
EP-69 Your 20 Minute 2022 Pep Talk
January 11, 2022 04:23 - 21 minutes - 19.8 MB7 ways to clear the path for your 2022 make room for the new, resolve - I still believe most of us choose to improve our lives, for the better- with time goals 2022 write them down - three, six, nine, twelve months, check them off finances, get them in order be responsible for a change - let go of spending & begin the savings for future goals everything can be perceived as gray - its not black and white all is full circle & karma enlightens each of us - pray for those who choose to cr...
EP- 68 Lose The Weight!: Do these 7 Things for 2022
January 04, 2022 01:01 - 48 minutes - 44 MB1- cleanse & eat better CK's books and Actions to take Dr & Nutritionist approved cleanses - to help to reset 2- workout: I leave my fave recommendations here 3- accountability partner & hang with positive, supportive like-minded friends, stop being friends with unhealthy ppl, ppl who drink way too much and ppl who are NOT healthy for you 4- greens powder or smoothies right after your workout - do not go out to eat out after workouts - go home, hydrate, shower, and then make a smoothie and...
Ep- 68 Lose The Weight!: Do these 7 Things for 2022 🏋🏽♀️🧘🏽♀️🏋️♀️😈🤬 🥦
January 04, 2022 01:01 - 48 minutes - 44 MB1- cleanse & eat better CK's books and Actions to take Dr & Nutritionist approved cleanses - to help to reset 2- workout: I leave my fave recommendations here 3- accountability partner & hang with positive, supportive like-minded friends, stop being friends with unhealthy ppl, ppl who drink way too much and ppl who are NOT healthy for you 4- greens powder or smoothies right after your workout - do not go out to eat out after workouts - go home, hydrate, shower, and then make a smoothie and...
Ep-67 🕊🔮🕯✨Do These 5 Things in 2022 📖🕯☾☪☽✨
December 31, 2021 20:50 - 33 minutes - 30.2 MBdo these 5 things get better in 2022 - life is a continuous, cumulative process invest in your wellbeing- for free 🕊🔮🕯✨ & stop following shitty ppl who keep asking you for $$$ 📖🕯☾☪☽✨ happy new year the best time to reset and recharge follow these 5 simple rules and improve your whole life: set boundaries: learn to disconnect, politely say no and learn from my mistakes of being too available - it is ok to give yourself time, light and solo prayer to reconnect with your heart and a clea...
Ep-67 Do These 5 Things in 2022
December 31, 2021 20:50 - 33 minutes - 30.2 MBdo these 5 things get better in 2022 - life is a continuous, cumulative process invest in your wellbeing- for free 🕊🔮🕯✨ & stop following shitty ppl who keep asking you for $$$ 📖🕯☾☪☽✨ happy new year the best time to reset and recharge follow these 5 simple rules and improve your whole life: set boundaries: learn to disconnect, politely say no and learn from my mistakes of being too available - it is ok to give yourself time, light and solo prayer to reconnect with your heart and a clea...
EP-66 It's OK to not be OK: How to self soothe, heal & help thyself
December 21, 2021 02:21 - 32 minutes - 29.4 MBit's ok to not be ok & here's why: try to practice & be more mindful: please seek professional help when needed & take action - take your mental health seriously- you are number one & you are first : -how to break unhealthy patterns in mental health and your personal wellness - watch yourself and be aware of thyself - practice mindfulness -how to self sooth - from one who has learned how to - to another- who are we to tell others how to self improve unless we are perfect ourselves ...
EP-66 🤗It's OK to not be OK: How to self soothe, heal & help thyself🤗
December 21, 2021 02:21 - 32 minutes - 29.4 MBit's ok to not be ok & here's why: try to practice & be more mindful: please seek professional help when needed & take action - take your mental health seriously- you are number one & you are first : -how to break unhealthy patterns in mental health and your personal wellness - watch yourself and be aware of thyself - practice mindfulness -how to self sooth - from one who has learned how to - to another- who are we to tell others how to self improve unless we are perfect ourselves ...
EP - 39 How to Handle Pain
December 15, 2021 18:29 - 48 minutes - 44.7 MBHi babes! Well, thanks for all the amazing reviews, Im kinda like woahhh -- you all deserve a dose of real from a girl who has done it all! Here's my gift to you and each friend of yours who's going through pain... you can better cope and heal-- here's how: Better ways to cope through the pain, because we are all human, we all hurt and we all can accept + grow, constant... #wabisabi Call your sis and best friends -- no text BS-- talk to someone Sleep Read more books: Journey to t...
EP - 39 👑 She Handles Pain, That Sh*t's AMAZING 👑💝👑💛👑
December 15, 2021 18:29 - 48 minutes - 44.7 MBHi babes! Well, thanks for all the amazing reviews, Im kinda like woahhh -- you all deserve a dose of real from a girl who has done it all! Here's my gift to you and each friend of yours who's going through pain... you can better cope and heal-- here's how: Better ways to cope through the pain, because we are all human, we all hurt and we all can accept + grow, constant... #wabisabi Call your sis and best friends -- no text BS-- talk to someone Sleep Read more books: Journey to t...
EP- 48 Dear Grandma + Grandpa, here's how us millennials are doing
December 15, 2021 18:29 - 1 hour - 57.7 MBDear grandma and grandpa -- here’s how us millennials are doing Putting perspective into the story + understanding this situation to better find peace within this time. Episode 48- Dear Grandma and Grandpa: Here's how us millennials are doing Stay home, please. Cook more at home: order my books asap: fave 3? Clean Green Eats, Kintsugi Wellness, Clean Green Drinks What are you doing to help? -- write it down Glimpse into what our grandparents went through. Lesson --...
EP- 48 💌 Dear Grandma + Grandpa, here's how us millennials are doing
December 15, 2021 18:29 - 1 hour - 57.7 MBDear grandma and grandpa -- here’s how us millennials are doing Putting perspective into the story + understanding this situation to better find peace within this time. Episode 48- Dear Grandma and Grandpa: Here's how us millennials are doing Stay home, please. Cook more at home: order my books asap: fave 3? Clean Green Eats, Kintsugi Wellness, Clean Green Drinks What are you doing to help? -- write it down Glimpse into what our grandparents went through. Lesson --...
EP 05 - How to make it BIG in Biz + Stay Real AF: The Art of Not Conforming
December 15, 2021 18:03 - 31 minutes - 29 MB⚡the art of not conforming: My career, as an artist I went w my heart, even if it got smashed, which it did many times. As a female in the food industry, the pain/discrimination was part of my path. This year, with new endeavors + content w @SXSW, @Forbes, @Girlboss, @ariannahuff, @iamwellandgood Council + the new book @harpercollinsus Oprah Magazine, Today Show + Dr. Oz: I’m committed to sharing my story, in hopes you can see, a girl who started from the bottom, waiting tables in coll...
Ep 02 - Gaman: How to survive with one simple strategy: Endure
December 15, 2021 17:54 - 26 minutes - 24.4 MBEpisode 2: It is the beginning of the podcast launch and my whole life. I first want to share why I started this podcast.. my whole career has been a waiting game... and I have made it to a point where I no longer wanted to wait for other people at the top, that had all the money and comfort they needed, to make decisions about my career .. it was time to take my career into my own hands.. and that's exactly what I did. thanks for your support on the launch of wabi sabi! More deets on Ep...
EP 65- Your Superpower Will Save Your Life + They're Free
December 14, 2021 03:09 - 41 minutes - 38.2 MBsuper powers are beyond becoming a millionaire or being a "CEO" - you can't take this stuff with you when you die and there are far more important things in life; like inspiration, saving lives, being a good person, kindness, love and light I've collected deep thought into what your superpowers can be - the ones money can't buy and most cannot see- but rather the ones you can feel , deeply and spiritually connected to. While some of you may be feeling down in this pandemic - I'm here to t...
EP 64- ⚡Your Superpower Will Save Your Life + They're ⚡Free⚡
December 14, 2021 03:09 - 41 minutes - 38.2 MBsuper powers are beyond becoming a millionaire or being a "CEO" - you can't take this stuff with you when you die and there are far more important things in life; like inspiration, saving lives, being a good person, kindness, love and light I've collected deep thought into what your superpowers can be - the ones money can't buy and most cannot see- but rather the ones you can feel , deeply and spiritually connected to. While some of you may be feeling down in this pandemic - I'm here to t...
EP 65- ⚡Your Superpower Will Save Your Life + They're ⚡Free⚡
December 14, 2021 03:09 - 41 minutes - 38.2 MBsuper powers are beyond becoming a millionaire or being a "CEO" - you can't take this stuff with you when you die and there are far more important things in life; like inspiration, saving lives, being a good person, kindness, love and light I've collected deep thought into what your superpowers can be - the ones money can't buy and most cannot see- but rather the ones you can feel , deeply and spiritually connected to. While some of you may be feeling down in this pandemic - I'm here to t...
EP-63 💵Quit Your Job. Start A Meaningful Business. Make CASH.💵
November 30, 2021 03:48 - 40 minutes - 37.1 MBlaunch a meaningful business that makes more $$$ Here's How I did it in my early 20's: 2007 2017 2020 These are the three years I chose to launch various production companies what is your offering? how good are you at your craft? read: starts with why where do you need help to hire read: the e myth what kind of boss do you want to become? -listen to my finance guide on this podcast ask yourself what can I offer the world that we need more of? - as the Dalai Lama says we don...
EP-64 💵Quit Your Job. Start A Meaningful Business. Make CASH.💵
November 30, 2021 03:48 - 40 minutes - 37.1 MBlaunch a meaningful business that makes more $$$ Here's How I did it in my early 20's: 2007 2017 2020 These are the three years I chose to launch various production companies what is your offering? how good are you at your craft? read: starts with why where do you need help to hire read: the e myth what kind of boss do you want to become? -listen to my finance guide on this podcast ask yourself what can I offer the world that we need more of? - as the Dalai Lama says we don...
EP-64 Quit Your Job. Start A Meaningful Business
November 30, 2021 03:48 - 40 minutes - 37.1 MBlaunch a meaningful business that makes more $$$ Here's How I did it in my early 20's: 2007 2017 2020 These are the three years I chose to launch various production companies what is your offering? how good are you at your craft? read: starts with why where do you need help to hire read: the e myth what kind of boss do you want to become? -listen to my finance guide on this podcast ask yourself what can I offer the world that we need more of? - as the Dalai Lama says we don...
EP- 63 10 Things I Wish I Could Tell my Younger Self During the Holidays
November 23, 2021 03:32 - 37 minutes - 34.1 MB10 things I wish I told my Younger Self During the Holidays 1- be grateful for the small family gatherings, the intimate convos 2, 3, 4 people can have and be grateful for just one person to love and that they love you! the smaller the group the bigger the difference//impact//connections. 2- be grateful for the women that raised you & you mother's friends! 3- be grateful for the public library as a child and the free dreams and opportunities books have created for you: thank all the wome...
EP- 63 ❄️🎁☃️10 Things I Wish I Could Tell my Younger Self During the Holidays ❄️🎄❄️
November 23, 2021 03:32 - 37 minutes - 34.1 MB10 things I wish I told my Younger Self During the Holidays 1- be grateful for the small family gatherings, the intimate convos 2, 3, 4 people can have and be grateful for just one person to love and that they love you! the smaller the group the bigger the difference//impact//connections. 2- be grateful for the women that raised you & you mother's friends! 3- be grateful for the public library as a child and the free dreams and opportunities books have created for you: thank all the wome...
Ep- 62 ✨Be The Light✨ in the Darkness 🌚How to overcome hardship✨
November 16, 2021 02:00 - 38 minutes - 35.2 MBhow to be the resilient light in a time of grief and loss, suffering and struggle: we are all in the middle -- the gray in the middle, be patient in knowing we all take turns, choose to be there for others be the light you wish to see in this world mental floss w meditation+ nature and a yoga nidra in the afternoon dont let the bastards get you down - we all have to troubleshoot constantly temporary- all of this pain is temporary + suffering is a part of lifr value kindness, empathy...
Ep- 62 Be The Light in the Darkness How to overcome hardship
November 16, 2021 02:00 - 38 minutes - 35.2 MBhow to be the resilient light in a time of grief and loss, suffering and struggle: we are all in the middle -- the gray in the middle, be patient in knowing we all take turns, choose to be there for others be the light you wish to see in this world mental floss w meditation+ nature and a yoga nidra in the afternoon dont let the bastards get you down - we all have to troubleshoot constantly temporary- all of this pain is temporary + suffering is a part of lifr value kindness, empathy...
EP 61 How to Get Un Stuck Part II
October 26, 2021 01:45 - 40 minutes - 37.1 MBHow to truly get UN STUCK part II: - "mono no aware" a pathos to life, no happiness train here -- just realistic perspectives and acceptance - this too shall pass, financial freedom & security + shoot for a home one day + learn to have financial security - learn grace and resilience are free + button up, don't over-share -- keep it classy - diversify that portfolio + skills + get smarter + be a pleasure to work with - keep yourself invested in you - what is your best ROI? Return on investm...
💅EP 61 How to Get Un Stuck Part II 💅💅💅
October 26, 2021 01:45 - 40 minutes - 37.1 MBHow to truly get UN STUCK part II: - "mono no aware" a pathos to life, no happiness train here -- just realistic perspectives and acceptance - this too shall pass, financial freedom & security + shoot for a home one day + learn to have financial security - learn grace and resilience are free + button up, don't over-share -- keep it classy - diversify that portfolio + skills + get smarter + be a pleasure to work with - keep yourself invested in you - what is your best ROI? Return on investm...
EP 60 How to Achieve Lasting Success like a Queen
October 19, 2021 02:48 - 43 minutes - 39.9 MB-what are you really really good at? -be smart make better decisions -grow an extensive skill set -be open to the evolution of change -change will be the only constant -take better care of yourself- wellness matters -master the pivot -stay truly humbled by your beginnings -if you are self made -- stay proud and stay open -welcome new ways to monetize -keep the confidence, but never the ego
EP 60 👑How to Achieve Lasting Success like a Queen👑
October 19, 2021 02:48 - 43 minutes - 39.9 MB-what are you really really good at? -be smart make better decisions -grow an extensive skill set -be open to the evolution of change -change will be the only constant -take better care of yourself- wellness matters -master the pivot -stay truly humbled by your beginnings -if you are self made -- stay proud and stay open -welcome new ways to monetize -keep the confidence, but never the ego
EP-59 How to Get Un-Stuck
October 11, 2021 21:00 - 29 minutes - 26.6 MBfeeling stuck? overcoming any obstacle + bettwe juicy tips on the actual podcast xx ck stick with positive individuals: this is very important to grow, learn and get clarity: keep close to positive girlfriends and co-workers only... invest in a useful, helpful and positive: cpa tax preparer lawyer finance - learn to manage your finances - learn to make changes and keep this part of your life stable, you can then be in control and clear on the next steps of your life with stability//s...
EP-59 🎧How to Get "Un-Stuck"
October 11, 2021 21:00 - 29 minutes - 26.6 MBfeeling stuck? overcoming any obstacle + bettwe juicy tips on the actual podcast xx ck stick with positive individuals: this is very important to grow, learn and get clarity: keep close to positive girlfriends and co-workers only... invest in a useful, helpful and positive: cpa tax preparer lawyer finance - learn to manage your finances - learn to make changes and keep this part of your life stable, you can then be in control and clear on the next steps of your life with stability//s...
EP-58 How to Bounce Back: Work, Finance & Relationships
May 03, 2021 17:40 - 38 minutes - 35 MBIn this episode we will focus on: Work - IRA - savings account -cold call -create -fire and re-hire -no victim mentality Finance - downsize -pay off cc - save 10% of each paycheck -invest Relationships -breakup recovery - pets - nature - sleep -kintsugi- the art of golden repair -grace - it is a slow practice
EP-58 How to Bounce Back: 🏀 Work, Finance & Relationships 👯 👯 👯
May 03, 2021 17:40 - 38 minutes - 35 MBIn this episode we will focus on: Work - IRA - savings account -cold call -create -fire and re-hire -no victim mentality Finance - downsize -pay off cc - save 10% of each paycheck -invest Relationships -breakup recovery - pets - nature - sleep -kintsugi- the art of golden repair -grace - it is a slow practice
EP-57 How to NOT CARE what others Think
April 27, 2021 00:20 - 40 minutes - 36.8 MBacknowledge it is normal to care what others think and we all seek approval of others + when you feel judged by others or say you have made up stories in your head about what others think of you -- ask yourself "Do I know this is 100% true?" if the answer is no -- which It probably is -- stop your own judgement of others -prevent + set boundaries with seeking out self-approval from others -nobody at your level or above you will ever criticize you -put up boundaries for yourself ...
EP-57 How to NOT CARE what others Think 💃💃💃
April 27, 2021 00:20 - 40 minutes - 36.8 MBacknowledge it is normal to care what others think and we all seek approval of others + when you feel judged by others or say you have made up stories in your head about what others think of you -- ask yourself "Do I know this is 100% true?" if the answer is no -- which It probably is -- stop your own judgement of others -prevent + set boundaries with seeking out self-approval from others -nobody at your level or above you will ever criticize you -put up boundaries for yourself ...
EP-56 How to Support the AAPI Community +Take Action! Meet my Girlfriends Making Change
April 14, 2021 20:47 - 2 hours - 153 MBThis special episode is a recording of a conversation on clubhouse from MONDAY, MARCH 22 with Ally Maki, Jamie Chung, Erin Lim, Shanina Shaik, Liv Golding,Kristina Rodulfo, Shadai McSween, Nadya Okamoto, Aya Kanai, and Candice Kumai. In light of recent events, it is more important than ever to understand the challenges facing the Asian community and support through education, awareness, facts and how we create change, together. In this episode we speak about supporting the AAPI communi...
EP-56 💕How to Support🙏 the AAPI Community +Take Action! Meet my Girlfriends Making Change 🙏
April 14, 2021 20:47 - 2 hours - 153 MBThis special episode is a recording of a conversation on clubhouse from MONDAY, MARCH 22 with Ally Maki, Jamie Chung, Erin Lim, Shanina Shaik, Liv Golding,Kristina Rodulfo, Shadai McSween, Nadya Okamoto, Aya Kanai, and Candice Kumai. In light of recent events, it is more important than ever to understand the challenges facing the Asian community and support through education, awareness, facts and how we create change, together. In this episode we speak about supporting the AAPI communi...
EP 55- The Two Week 👙 Sugar Cleanse 🍵 its time ....
August 11, 2020 05:21 - 42 minutes - 78.8 MBwho why how more ... on the pod xx ck