The Soft Life with Candy Washington | Self-Love, Manifestation, and Healthy Relationships
334 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 29 ratingsPractical ways to manifest the life of your dreams through self-love and divine feminine energy.
Get the romantic partnership, wealth + abundance, happiness, and healthy relationships that you deserve.
Explores our courses, free gifts, and more ways to glow-up: candywashington.com/courses
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Hosted by writer and producer Candy Washington. © 1214 Media Productions
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Episodes
Episode 76: Top 5 Ways to Deal With Haters
November 17, 2021 16:00 - 19 minutes - 13.1 MBIn this episode, let’s discuss the top 5 ways to deal with haters and how to take your power back. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-...
Episode 75: Top 5 Signs of Self-Sabotage
November 16, 2021 16:00 - 22 minutes - 15.1 MBIn this episode, let’s discuss the top 5 signs of self-sabotage and what might be the underlying issues of why you keep getting in your own way. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools...
Episode 74: Triggers for Emotional Eating with Mindfulness Practitioner + Dietician Sallyanne Pisk
November 15, 2021 16:00 - 52 minutes - 29.8 MBIn this episode, let’s discuss the triggers for emotional eating with dietician and mindfulness practitioner Sallyanne Pisk. CONNECT WITH SALLYANNE: * Email: [email protected] *Website: https://eatingforyou.com.au/ *Eating Checklist: https://eatingforyou.com.au/eatingchecklist/ *Instagram: https://www.instagram.com/eatingforyou.com.au/ Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured...
Episode 73: Top 5 Signs That You're Not Good At Communication
November 12, 2021 16:00 - 23 minutes - 16.3 MBIn this episode, let’s discuss 5 signs that you’re not good at communication. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into ...
Episode 72: Top 5 Ways to Make New Friends as an Adult
November 11, 2021 16:00 - 13 minutes - 9.11 MBIn this episode, let’s discuss 5 ways to make new friends as an adult. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the lif...
Episode 71: Top 5 Signs That You Need To Be Single
November 10, 2021 16:00 - 19 minutes - 11.4 MBIn this episode, let’s discuss 5 signs that you need to be single. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe! The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life th...
Episode 70: Top 5 Ways to Manifest Anything That You Want
November 09, 2021 16:00 - 23 minutes - 16.3 MBIn this episode, let’s discuss 5 ways to manifest anything you want. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life ...
Episode 69: Top 5 Signs You're Doing Self-Care Wrong
November 08, 2021 16:00 - 18 minutes - 12.7 MBIn this episode, let’s discuss 5 signs that you might do doing self-care wrong (and the one thing you need to do it right.) Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love...
Episode 68: How to Break Into the Entertainment Industry with BET's SVP + Head of Development Rose Catherine Pinkney
October 17, 2021 18:04 - 59 minutes - 33.8 MBIn this episode, I had the honor of interviewing BET's SVP + Head of Development Rose Catherine Pinkney on how to break into the entertainment industry and the power of telling diverse stories. Rose Catherine Pinkney is the SVP and Head Development at BET, and she has over 30 years of experience as a TV executive having worked at TV Land, 20th Century Fox, Paramount Pictures, TV One, Cinema Gypsy, and more. She's also been named Network Journal's 25 Most Influential Black Women in Busines...
Episode 67: A Conversation with Caroline Scott of the Healthy Voyager on the Power of Starting Over and Giving Yourself Grace
September 26, 2021 07:00 - 40 minutes - 23 MBIn this episode, I discuss the power of starting over and giving yourself grace with Caroline Scott, travel show host, media personality, vegan chef, nutritionist, and author. Connect with Caroline on her website is HealthyVoyager.com and all social media is HealthyVoyager. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. *** WATCH: Life with Candy *** Let's connect and shop The Basic ...
Episode 66: A Conversation with Jewelry Designer and Philanthropist Joan Hornig on the Power of Intention and Self-Validation
September 19, 2021 13:00 - 52 minutes - 30.2 MBIn this episode, we discuss the multi-dimensions of what it means to be a woman, how to shop with a purpose, and give back with intention with jewelry designer and philanthropist Joan Hornig. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. SHOP + CONNECT + GIVE BACK: http://ptwjewelry.com/ https://philanthropyisbeautiful.com/ https://ypavetheway.blog/ About Joan Horning Joan Hornig is...
Episode 65: A Conversation with Gigi Robison on Authenticity in the Digital Era
July 26, 2021 01:00 - 43 minutes - 24.9 MBIn this episode, Gigi and I discuss honoring your authenticity in a world full of photoshop and fake photos. Plus, checking white privilege and teaching emotional intelligence at an early age. Gigi is a USC Graduate and current Masters student whose passion is creating content with an intention of making a positive impact on as many young people as possible through imagery and videography. Gigi often speaks about the ways that she can expose false imagery in the media, posing tips, behind th...
Episode 64: A Conversation with Dr. Steve Yu on the Truth About Fibroids + Minimally Invasive Gynecologic Surgery
July 18, 2021 15:47 - 46 minutes - 26.7 MBIn this episode, we have an in-depth conversation with Dr. Steve Yu on subconscious bias in the medical field, minimally invasive gynecologic surgery, the truth about fibroids, and how to be your own healthcare advocate. Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast. Dr. Steve Yu is a Southern California-based surgeon specializing in minimally invasive gynecological surgery (MIGS) an...
Episode 63: A Conversation with Aimee La Fountain on Ending Friendships
May 09, 2021 07:00 - 42 minutes - 24.5 MBIn this episode, we discuss how to end friendships in a healthy way with feature writer Aimee La Fountain. Learn how to spot toxic friendships and when to let go when the friendship has run its course. CONNECT WITH AIMEE: How to Survive the End of a Friendship: https://www.yesmagazine.org/happiness/how-to-friend-break-up-20190822 Website: https://aimeelafountain.journoportfolio.com/ LinkedIn: https://www.linkedin.com/in/aimeelafountain/ Twitter: @aimeelafountain Instagram: @aimeelafountain H...
Episode 62: A Conversaion with Lisa Marie Rankin on Unleashing Your Inner Goddess
May 02, 2021 07:00 - 37 minutes - 34.7 MBIn this episode, I have an enlightening conversation with Lisa Marie Rankin, M.B.A., M.S., who's a writer, yoga teacher, and Ayurvedic wellness coach, about unleashing your inner Goddess and being the author of your own story. She's also has a new book, The Goddess Solution: Practical Wisdom for Everyday Life, which you can pick up at lisamarierankin.com. Have questions about life, love, career, and friendships? Then submit your question to [email protected] for a chance to be feature...
Episode 62: A Conversation with Lisa Marie Rankin on Unleashing Your Inner Goddess
May 02, 2021 07:00 - 37 minutes - 21.3 MBIn this episode, I have an enlightening conversation with Lisa Marie Rankin, M.B.A., M.S., who's a writer, yoga teacher, and Ayurvedic wellness coach, about unleashing your inner Goddess and being the author of your own story. She's also has a new book, The Goddess Solution: Practical Wisdom for Everyday Life, which you can pick up at lisamarierankin.com. Have questions about life, love, career, and friendships? Then submit your question to [email protected] for a chance to be feature...
Episode 61: A Conversation with Sarah Symons on the Saving Power of Self-Worth
April 25, 2021 07:00 - 44 minutes - 25.4 MBIn this episode, I have a powerful conversation with Sarah Symons, who's the Founder and President of Her Future Coalition, an international non-profit organization fighting human trafficking, on how unlocking the power of self-worth is the key to being the authorities over our owns lives and not falling victim to predators and abusers. To learn more, please visit Her Future Coalition: https://herfuturecoalition.org/ Join them on Instagram: https://www.instagram.com/herfuturecoalition/ Have...
Episode 60: A Conversation with Dr. Miko on Healing from Trauma
April 18, 2021 17:00 - 45 minutes - 26.3 MBIn this episode, I have a conversation with Dr. Miko, who's a consulting psychologist and author of "Random Olives for a Fruitful Life: Life is a Treasure Hunt," on starting the process of healing from trauma and becoming your authentic self. Connect with Dr. Miko: Instagram @randomolives_fruitfullife Buy her book on Amazon and various online literary outlets Have questions about life, love, career, and friendships? Then submit your 'Dear Candy' letters to be answered on the podcast or to joi...
Episode 59: A Conversation with Dr. Candice Seti on Self-Sabotage
April 11, 2021 07:00 - 34 minutes - 19.7 MBIn this episode, I have an enlightening conversation with Dr. Candice Seti on how to gain self-confidence, stop self-sabotage, and how to achieve your goals. Dr. Seti maintains a very busy private practice in San Diego, CA where she works one-on-one with individuals, helping them understand their maladaptive behaviors and thought patterns while replacing them with a healthier perspective that allows them to overcome self-sabotage and thrive in their lives. She also offers services online via...
Episode 58: A Conversation with Digital Content Creator Aisha Beau Johnson on Overcoming Anxiety and PTSD
April 04, 2021 07:00 - 38 minutes - 21.9 MBIn this episode, I have an empowering conversation with Aisha Beau Johnson who's a writer, digital content creator, and speaker, specializing in beauty, lifestyle, and wellness. Prior to her career as a digital content creator, Aisha was a fashion publicist. During her career as a fashion publicist, she planned and executed a number of press events, New York Fashion Week shows, and brand launches. We discuss overcoming anxiety, people-pleasing, and PTSD in order to take back control and step...
Episode 57: A Conversation with Paralymic Gold Medalist Mallory Weggemann on Finding Grace through the Grit
March 29, 2021 03:28 - 30 minutes - 17.5 MBIn this episode, I have a life-changing conversation with Mallory Weggemann, a Paralympic Gold Medalist, World Champion Swimmer, ESPY Winner, and NBC Sports Commentator. Mallory uses her extraordinary story to equip others to meet whatever challenges they face in life. Her story is rooted in resilience, grit, and an uncompromising commitment to excellence, and in her new book, LIMITLESS, Mallory shares the lessons that she learned by pushing past every obstacle, expectation, and limitation th...
Episode 56: A Conversation with On-Camera Host and Producer Rory Smith on the Power of Hope
March 21, 2021 07:00 - 40 minutes - 23 MBIn this episode, I have an empowering conversation with Rory Smith, who's an Irish TV broadcaster and interviewer in London, England, on the healing power of hope. In April 2020 he launched Your Story - a YouTube channel where Rory talks to people who've overcome adversity to give hope to others during the pandemic. Your Story has over 1.1m impressions with the highest rated video receiving over 100k views. Previously he was a producer for the BAFTA Award-winning daytime talk show This Morni...
Episode 55: A Conversation with Ramanda Brockett on the Healing Power of Dance and Art Therapy
March 14, 2021 08:00 - 48 minutes - 27.6 MBIn this episode, I discuss the healing power of dance, art, and movement therapy with Ramanda Brockett who's the only currently active Registered Dance Movement Therapist in the Kansas City Metro area. Brockett specializes in trauma recovery for women and children and currently works through a Nonprofit Community Mental Health organization. She also serves as the Chairwoman of Kansas City MO's One Billion Rising Rally, a community arts gathering that focuses on raising awareness of violence a...
Episode 54: A Conversation with Zoe Abbott on Financial Abundance
March 12, 2021 17:44 - 44 minutes - 25.7 MBIn this episode, I have a conversation with Zoe Abbott, a financial expert, consultant, and entrepreneur. She specializes in helping people feel happy about their finances and with her team she has helped clients to eliminate over 50 million dollars of debt while simultaneously building for their financial future. We discuss enjoying the process to financial freedom. Connect with Zoe: https://thezoeabbott.com https://www.instagram.com/thezoeabbott/ Have questions about life, love, career, an...
Episode 53: A Conversation with CEO Josh Christopherson about the Intersection of Tech and Self-Care
March 07, 2021 08:00 - 40 minutes - 23.1 MBIn this episode, I have a conversation with Josh Christopherson, the CEO of Achieve Today, on how technology can help us gain mental clarity, reach our personal and professional goals, create a supportive community, and so much more. Josh's company also has an interactive app to help you along your journey, for more information, visit achievetoday.com. Have questions about life, love, career, and friendships? Then submit your 'Dear Candy' letters to be answered on the podcast or to join as ...
Episode 52: A Conversation with Harma Hartouni on Resiliency, Self-Acceptance, and Choosing Yourself
March 01, 2021 23:05 - 30 minutes - 17.6 MBIn this episode, I have an inspiring conversation with Harma Hartouni, a real estate entrepreneur, traumatic car accident survivor, and the author of his memoir, Getting Back Up: A Story of Resilience, Self-Acceptance & Success, on the power of choosing yourself in the face of adversity. Connect with Harma: harmahartouni.com Twitter @HarmaHartouni Instagram @harma_hartouni Facebook @harma.hartouni YouTube @TheHarmaChanne Have questions about life, love, career, and friendships? Then let's br...
Episode 51: A Conversation with Shari Leid on Cultivating Friendship through Gratitude
February 28, 2021 08:00 - 33 minutes - 19.3 MBIn this episode, I have a much-needed conversation with Shari Leid, who's a lawyer turned life coach, a graduate of the Happiness Studies Academy, and the author of The 50/50 Friendship Flow: Life Lessons From and For My Girlfriends, on how to cultivate and create meaningful friendships through gratitude, both during and after the pandemic. Connect with Shari Leid: Website: animperfectlyperfectlife.com Facebook: facebook.com/animperfectlyperfectlife Instagram: instagram.com/an_imperfectly_pe...
Episode 50: A Conversation with Candy Washington and Raquelle Mantra of Your Own Magic on Owning Your Power
February 22, 2021 06:00 - 1 hour - 52.5 MBIn this episode, I share my conversation with Raquelle Mantra from the Your Own Magic Podcast: "This episode is tailored for the creative soul who may need a little push in releasing limiting beliefs to finally “make it happen”. Candy Washington wears many hats as she is making her dreams happen; a writer, actress, podcast host of Sugar Pills Podcast: A Practical Guide to Self-Care, and the founder of 1214 Media Productions. In this episode, Candy + I talk about the power of storytelling, lis...
Episode 49: A Conversation with Candy Washington and Divine Healing with Davina on Codependency
February 22, 2021 00:25 - 38 minutes - 21.9 MBIn this episode, I share my conversation with Divine Healing with Davina Podcast on my personal journey with healing from codependency. Have questions about life, love, career, and friendships? Then let's breakdown what's stopping you from living your life without apology and how to get your power back. Submit your 'Dear Candy' letters to be answered on the podcast or to join as a guest on the podcast to [email protected]. Let's connect and shop The Basic Girl’s Guide to Self-Care. Th...
Episode 48: Jennifer Wai on The Power of Your Intuition | Jikiden Reiki Practitioner
February 21, 2021 08:00 - 50 minutes - 46.6 MBJennifer Wai is an Intuitive Consultant, Jikiden Reiki Practitioner (pronounced "jigi-din ray-key"), and a certified Akashic Records Reader in Jersey City, New Jersey. As a spiritual practice mentor, Jennifer guides clients to shift into better soul alignment through clairaudience, clairvoyance, and clairsentience. Connect with Jennifer: https://www.jenniferwai.com/ ⬇️ START HERE Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COU...
Episode 48: A Conversation with Jennifer Wai on The Power of Your Intuition
February 21, 2021 08:00 - 52 minutes - 29.8 MBIn this episode, I have an enlightening conversation with Jennifer Wai on the power of intuition. Jennifer Wai is an Intuitive Consultant, Jikiden Reiki Practitioner (pronounced "jigi-din ray-key"), and a certified Akashic Records Reader in Jersey City, New Jersey. As a spiritual practice mentor, Jennifer guides clients to shift into better soul alignment through clairaudience, clairvoyance, and clairsentience. Connect with Jennifer: Website: https://www.jenniferwai.com/ YouTube: https://www....
Episode 47: A Conversation with Jimi Vaughn on the Light and Dark Sides of Diversity in Entertainment
February 14, 2021 08:00 - 46 minutes - 42.4 MBJimi Vaughn has over a decade of experience working for top global brands in the entertainment industry where he leads company-wide Diversity & Inclusion strategy. He has worked for companies such as The Down Syndrome Association of Los Angeles, Company 3, Deluxe Media, Warner Bros., ViacomCBS, NBCUniversal, Fox, Nestle, Bunim/Murray, and 19 Entertainment. Connect with Jimi: @jimi_vaughn Ready to start your journey to self-love and create the life you deserve? Then this is the episode for ...
Listener Letter: Valentine's Day 'Strong and Single Yet Sad and Searching' | Episode 46
February 07, 2021 08:00 - 23 minutes - 21.5 MBIn this episode, I answer a Listener Letter on how to deal with being single on Valentine's Day. Dear Candy, Normally being single isn’t really that big of a deal to me. Honestly, I usually see my single status as a badge of honor as an independent woman. I go on fun socially distanced dates here and there and I don’t envy my friends who are trapped in unhappy relationships but are too afraid of being alone to leave. But with Valentine’s Day sneaking up on us this weekend, I also find a ...
Episode 46 | Listener Letter: Valentine's Day 'Strong and Single Yet Sad and Searching'
February 07, 2021 08:00 - 22 minutes - 25.8 MBIn this episode, I answer a Listener Letter on how to deal with being single on Valentine's Day. Dear Candy, Normally being single isn’t really that big of a deal to me. Honestly, I usually see my single status as a badge of honor as an independent woman. I go on fun socially distanced dates here and there and I don’t envy my friends who are trapped in unhappy relationships but are too afraid of being alone to leave. But with Valentine’s Day sneaking up on us this weekend, I also find a sens...
Episode 45: Letting Go of Ego to play series regular 'Nicole Schroeder' in 'The Salon'
January 31, 2021 08:00 - 22 minutes - 26.1 MBIn this episode, we explore how letting go of my ego lead to me landing a series regular role as Nicole Schroeder in The Salon digital series executive produced by Kelsey Grammer and Tom Russo and was written, directed, and produced by Roxanne Messina Captor of RMC Films. SHOP: The Basic Girl’s Guide to Self-Care Have questions about life, love, career, and friendships? Then let's breakdown what's stopping you from living your life without apology and how to get your power back. Submit your '...
Episode 44: A Conversation About Codependency with the Wild & Basic Podcast
January 24, 2021 08:00 - 1 hour - 39.3 MBIn this episode, Murs Alison of the Wild & Basic podcast and I share our real-life stories of living with and healing from codependency. This a deep episode about reclaiming your self-worth. Connect with Murs @mursalison. Have questions about life, love, career, and friendships? Then let's breakdown what's stopping you from living your life without apology and how to get your power back. Submit your 'Dear Candy' letters to be answered on the podcast or to join as a guest on the podcast to in...
Episode 43: A Conversation on Creating Loving Self-Awareness 'Year of You 2021 Retreat'
January 20, 2021 08:00 - 30 minutes - 17.5 MBIn this episode, I share with you a conversation I had with Kelly Collins on 'Creating Loving Self-Awareness' for her Year of You 2021 Retreat. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Washington, the executive producer and screenwriter of Narcissist, a film that explores mental health in the age of social media, author of Triggere...
Episode 42: 'Growing Up Pretty' Interview with the Pinky Promise Podcast
January 17, 2021 08:00 - 44 minutes - 40.3 MBIn this episode, I share my episode, 'Growing Up Pretty' podcast episode with the Pinky Promise Podcast with hosts Katie Arroyo and Laura Manasewich. Follow Pinky Promise: IG: @pinkypromisepod Twitter: @pinkypromisepod FB: https://facebook.com/pinkypromisepodcast ⬇️ START HERE Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Community, and Exc...
Episode 42: My 'Growing Up Pretty' Interview with the Pinky Promise Podcast
January 17, 2021 08:00 - 46 minutes - 26.6 MBIn this episode, I share my episode, 'Growing Up Pretty' podcast episode with the Pinky Promise Podcast with hosts Katie Arroyo and Laura Manasewich. About our episode: "This week we were thrilled to be joined by actress, writer, producer, podcaster and self care muse Candy Washington. In most of our episodes our guests regale us with cringe-worthy tales of awkward, absurd or extreme nerd, but this week is different. In 8th grade Candy asked one of the Brians in her class (SO MANY BRIANS) why...
Episode 41: How to Support a Partner with Anxiety
January 10, 2021 20:00 - 16 minutes - 19.2 MBIn this episode, we explore healthy ways to support your partner who suffers from anxiety. Educate yourself on what anxiety is Have a session with your partner and their therapist Have a plan in place for when they are feeling especially anxious Work on honest, open, and direct communication Do mindful activities together as dates Prioritize your own wants, needs, and overall well-being Remember: Your role is to support, but not to fix The Sugar Pills: A Practical Guide to Self-Care P...
Episode 40: How to Deal with Loneliness
January 03, 2021 08:00 - 21 minutes - 24.2 MBIn this episode, we explore 'How to Deal with Loneliness.' We define what loneliness can look and feel like and a few ways to reconnect with yourself and others: Evaluate your loneliness Get physical with yourself and others (safely) Create connection through technology Get out of your online comfort zone Take care of yourself holistically Seek support The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth...
Episode 39: 3 Things to do Instead of New Year's Resolutions
January 01, 2021 08:00 - 14 minutes - 13.2 MBIn this episode, we explore 3 things to do to have a more joyful and empowered 2021 that goes beyond setting resolutions. 1. Take inventory of your relationships and your habits 2. Incorporate daily self-care practices before there's a breakdown 3. Be of service and have a support system The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Wa...
Episode 38: Interview with Soul Spark's Kelly Collins on Raising Your Consciousness
December 20, 2020 08:00 - 42 minutes - 38.7 MBIn this episode, we interview Kelly Collins. She's a yoga, wellness, and empowerment teacher and host of the podcast, Soul Spark with Kelly Collins. Connect with Kelly: https://www.kellycollinswellness.com ⬇️ START HERE Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Community, and Exclusive Episodes: Soft Life Patreon: http://bit.l...
Episode 37: Shift Two Words to Fundamentally Change Your Life
December 19, 2020 23:25 - 16 minutes - 11.4 MBIn this episode, we explore how switching the two words, 'should have,' in your vocabulary with the words, 'so what' or 'move forward,' will fundamentally change your life. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Tri...
Episode 36: Interview with Courtney Thomas the founder of The Bodhi Effect
December 13, 2020 18:40 - 52 minutes - 48.4 MBConnect with Courtney Thomas: @thebodhieffect Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you. ⬇️ START HERE Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Community, and Exclusive Episodes: Soft Life Patreon: http://bit.ly/40eP0BK ⬇️ Connect & Shop TikTok: https://www.tiktok...
Episode 35: Interview with author Marlyn Diaz on Reclaiming Your Power at Any Age
December 03, 2020 18:39 - 40 minutes - 37.1 MBGrab Marlyn Diaz's s, BEYOND RADIANT: The Modern Woman’s Guide to Health, Healing, and Happiness in Midlife, and how to embrace the highest version of yourself at every season of your life: www.marlynwellness.com | Instagram: @marlynwellness ⬇️ START HERE Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Community, and Exclusive Episodes: Soft ...
Episode 34: 5 Self-Care Tips to Relieve Holiday Stress
December 02, 2020 01:00 - 18 minutes - 12.8 MBIn this episode, we explore 5 Self-Care Tips to Relieve Holiday Stress. Just because it's the holidays, that doesn't mean that you have to give away your power. Self-Care Tip #1: Reimagine what the holidays are ‘supposed to look like’ Self-Care Tip #2: Create intentional alone time Self-Care Tip #3: Harness the peaceful power of saying, ‘No’ Self-Care Tip #4: Stay rooted in your intrinsic self-worth Self-Care Tip #5: Have a plan and a budget The Sugar Pills: A Practical Guide to Self-Care Pod...
Episode 33: 5 Signs of a Toxic Friendship and How to Heal
November 29, 2020 08:00 - 20 minutes - 14.1 MBIn this episode, we explore the 5 Signs of a Toxic Friendship and ways to heal and to perhaps reimagine the friendship. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the execut...
Episode 32: 5 Things to Do If You're Alone This Holiday Season
November 22, 2020 20:00 - 15 minutes - 10.4 MBIn this episode, we explore 5 things to do if you're alone this holiday season. Reclaim your power and enjoy this time with yourself. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, ...
Episode 31: Interview with author Stephanie Oquendo on Creating the Time for Self-Care
November 22, 2020 08:00 - 46 minutes - 42.8 MBGrab Me Time: A Guided Journal for Self-Reflection & Intentional Direction: https://amzn.to/3ZmUDOx Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you. ⬇️ START HERE Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Community, and Exclusive Episodes: Soft Life Patreon: http://bit.ly/...