In this episode, let’s discuss the top 5 signs of self-sabotage and what might be the underlying issues of why you keep getting in your own way.


Have questions about life, love, career, and friendships? Then submit your questions to [email protected] for a chance to be featured on the podcast.   


If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe.  


The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.  


Hosted by Candy Washington, founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.  Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a self-care surprise.  


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*This podcast is a supplement to your self-care practices and not a substitute for a relationship with a licensed professional.

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