Episode 60: A Conversation with Dr. Miko on Healing from Trauma

In this episode, I have a conversation with Dr. Miko, who's a consulting psychologist and author of "Random Olives for a Fruitful Life: Life is a Treasure Hunt," on starting the process of healing from trauma and becoming your authentic self.
Connect with Dr. Miko:
Instagram @randomolives_fruitfullife
Buy her book on Amazon and various online literary outlets
Have questions about life, love, career, and friendships?
Then submit your 'Dear Candy' letters to be answered on the podcast or to join as a guest to [email protected].
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The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.
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*This podcast is a supplement to your self-care practices and not a substitute for a relationship with a licensed professional.