In this episode, I have an empowering conversation with Aisha Beau Johnson who's a writer, digital content creator, and speaker, specializing in beauty, lifestyle, and wellness. Prior to her career as a digital content creator, Aisha was a fashion publicist. During her career as a fashion publicist, she planned and executed a number of press events, New York Fashion Week shows, and brand launches. 
We discuss overcoming anxiety, people-pleasing, and PTSD in order to take back control and step into the most empowered versions of ourselves. 
You can find Aisha on Instagram here, on YouTube here with over 1.3M views, her IGTV series Black in Blogging, and visit AishaBeau.com.
Have questions about life, love, career, and friendships?
Then submit your 'Dear Candy' letters to be answered on the podcast or to join as a guest to [email protected].
Let's connect and shop The Basic Girl’s Guide to Self-Care.
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.
If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe.
Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a self-care surprise.
Support this podcast: https://anchor.fm/candy-washington/support
RESOURCES:
Free Guides
The Self-Care Muse
Self-Care Tribe on Patreon
The Self-Love Course
JOIN US:
iHeartRadio
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
*This podcast is a supplement to your self-care practices and not a substitute for a relationship with a licensed professional.

Twitter Mentions