Stark Naked Radio
178 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 54 ratingsSharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
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Episodes
Stress Resiliency
September 25, 2013 19:00 - 49 minutes - 11.4 MBIn this episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss “stress resiliency.” They also discuss various tools which can be used to help with highly stressed individuals. Technology discussed: the emWave by Heart Math Supplements: OptiFiber by Xymogen and SerenX by Xymogen Recommended reading: Why Isn’t My Brain Working Recipe of the week: Jalapeno Dove Poppers New term: ”Brain Plasticity” [...]
Heart Rate Variability
September 20, 2013 19:00 - 47 minutes - 10.8 MBIn this week’s episode of Stark Naked Radio, brought to you byStarkTraining.com, Brad Davidson and Todd Vande Hei interview Joel Jamieson of Bioforce HRV. Joel delves into the details of the autonomic nervous system and how learning how to manage it’s relationship with stress, you’ll be able to perform better as a business person or an athlete. They also discuss heart rate variability and brain function, and how your body perceives stress.For more information on the Bioforce HRV go toStarkT...
Hormone Testing
September 12, 2013 19:00 - 53 minutes - 12.2 MBBrad Davidson and Todd Vande Hei discuss with scientist and hormone expert Mark Newman of Precision Analytical the specifics of hormone labs, the various estrogen pathways, and the origin of testosterone and its conversion. http://www.starktraining.com
Interview with Tana Amen - Author, The Omni Diet
September 05, 2013 19:00 - 1 hour - 13.7 MBBrad and Todd interview Tana Amen, New York Times Best-Selling Author of The Omni Diet. For more information on the book go to www.tanaamen.com Brought to you by Stark
Low Testosterone
August 24, 2013 19:00 - 52 minutes - 12 MBThis week’s episode of Stark Naked Radio (brought to you by www.StarkTraining.com) includes a discussion about low testosterone, the supplement Testoplex, followed by a recipe for Curried Barbary Sheep.
Low Testosterone
August 24, 2013 19:00 - 52 minutes - 12 MBThis week’s episode of Stark Naked Radio (brought to you by www.StarkTraining.com) includes a discussion about low testosterone, the supplement Testoplex, followed by a recipe for Curried Barbary Sheep.
Liver Health for Non-Alcoholics
August 21, 2013 19:00 - 53 minutes - 12.3 MBBrad and Todd discuss the importance of liver health and reaching your health and fitness goals, as well as food you can eat and supplements to take. The liver cleanse is also revealed as a helpful tool to use with great care.The recipe of the week is coffee cream pie! Ultra Liver Aid is the supplement of the week. http://www.starktraining.com
New Technology and High Performance
August 21, 2013 19:00 - 55 minutes - 12.6 MBBrad Davidson and Todd Vande Hei review ways of using technology to help monitor your body's performance and even provide a guide for how you should train. They also discuss supplements to enhance digestion. The recipe of the week is roasted cornish game hen! www.StarkTraining.com
The Mother Hormone: Insulin
August 04, 2013 19:00 - 57 minutes - 13.1 MBIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss the immune system and what to do or take to boost it. They also review the reasons for proper recovery and how to do it and why you need sugar in your post workout shake if you're lean. Brad reviews a relaxation device called the emWave. Todd shares a recipe for Sea Bass and discusses the nutrient benefits. At the end of the show, Brad talks about the importance of blood sugar management, what you can do...
Lessons From Tactical Athletes
July 31, 2013 19:00 - 45 minutes - 10.4 MBIn this week's episode of Stark Naked Radio, Brad and Todd delve into the lessons to be learned from tactical athletes (SWAT, Navy Seals, etc.) and the similarities between that elite group and the average American. They also discuss the presentation by the late Dr. Barry Groves on why humans should consume, primarily, animal protein and animal fat. The recipe of the week is "Wild Game Chili" (Stark Food Ideas). The supplement of the week is Zinc (Stark Store).
Stubborn Fat on Women
July 25, 2013 19:00 - 51 minutes - 11.8 MBIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei delve into the details of one women's battle with her body fat from the waist, down. They discuss her current supplement regime as well as various new supplements including Dimension 3 (now CurcuDim), i5 (now Estro Detox), Calcium D-Glucarate, Estro Protect, and Gluco Supreme Herbal (Now GlucoResponse). To find these producst, go to http://www.starktraining.com/store/ and enter the product in the "search" box. Al...
Smart Training
July 24, 2013 19:00 - 58 minutes - 13.3 MBIn this episode of Stark Naked Radio, Brad and Todd debunk common myths surrounding executive training and how to change your approach for better results. The supplement of the week is AdrenaMax by Xymogen; and the nutrition discussion surrounds the merits of catfish. http://starktraining.com
Sleep Your Way to Success
July 20, 2013 19:00 - 52 minutes - 12 MBThis episode's main topic is delving into how sleep affects your health, fitness, and goals to get Stark Naked. Brad Davidson and Todd Vande Hei also discuss how to improve your sleep. They also discussed the nutritional merits of a breakfast of grass fed beef and almonds. The supplement of the week is Estro Protect (http://www.starktraining.com/store/shop/estro-protect/) by Pursuit Nutraceuticals. www.StarkTraining.com
Macro-Nutrient Timing
June 27, 2013 19:00 - 50 minutes - 11.6 MBIn this week’s episode Brad and Todd get into the nutrient contents of grass-fed butter, bison, and the bell pepper. The main topic is macro-nutrient timing [...]
Female Fat Loss Myths
June 21, 2013 19:00 - 51 minutes - 11.8 MBIn this Stark Naked Radio episode, two of Stark's coaches are interviewed on the topic of weight loss and fat loss for women. Tyler Mounce and Geoff Samson discuss the myths surrounding exercise with weights for women and the concern of putting on excess muscle.
The Power of Poop
June 20, 2013 19:00 - 44 minutes - 10.1 MBIn this episode we discuss gluten and grains as well as how important regular bowel movements are to your liver health. Also, poor digestion symptoms, how great digestion can help performance and how you look as well as some simple tips on what you can do to improve it!
Stress and Orgasmic Meditation
May 03, 2013 19:00 - 54 minutes - 12.4 MBIn Episode #12 of Stark Naked Radio, Brad and Todd review the best natural deodorant, ever. Also, a shameless plug for Stark Naked for charity at www.facebook.com/starktraining. Other interesting topics include orgasmic meditation, a review of fats, and metabolic damage.
Training Athletes vs. Workouts for CEO's
April 16, 2013 19:00 - 1 hour - 15.5 MBBrad Davidson and Todd Vande Hei discuss complex training topics related to both athletes and CEO's: how they vary, how they're similar.
Episode #10: Interview with Sam Baker
March 30, 2013 19:00 - 49 minutes - 11.2 MBIn Episode 10 of Stark Naked Radio, Brad Davidson and Todd Vande Hei interview Sam Baker, starting left tackle of the Atlanta Falcons. The interview covers how Sam ended up a football player, some of his experiences at USC, as well as his influencers along the way. Today he's getting ready to go back to camp where he's optimistic and feels extremely healthy. Other topics covered include adrenal fatigue and a young, female athlete and supplements to help with lean legs. www.StarkTraining.c...
Episode #9: Sugar Withdrawal and Estrogen Dominance
March 16, 2013 19:00 - 1 hour - 15.2 MBIn this week's Stark Naked Radio Podcast, Brad Davidson and Todd VandeHei have an in-depth discussion on taking sugar out of your diet, completely, as well as related withrawal symptoms. They also review natural remedies for high blood pressure, and methods for better stress management. Brad discusses training and bad nutrition as well as estrogen dominance issues and solutions.
Episode #8: Sugar, Calorie Counting and the NFL Combine
March 04, 2013 20:00 - 1 hour - 15.7 MBEpisode #8: Sugar, Calorie Counting and the NFL Combine In this episode of Stark Naked Radio (www.StarkTraining.com), Brad Davidson and Todd Vande Hei discuss the NFL Combine and the performance of the Stark Athletes (www.StarkAthletes.com). They also review Sam Baker's (Atlanta Falcons) performance during the off season and six new NFL clients from around the country. They contrast protein bars with macro-nutrient timing, connect liver function to fat loss and cellulite, and talk all abo...
Episode #7: Brain Foods and Cooking With Good Fats
February 19, 2013 20:00 - 55 minutes - 12.7 MBIn Episode #7 of the Stark Naked Radio Podcast, Brad Davidson and Todd Vande Hei delve into sleep issues and liver function. They also pick apart a WebMD article on brain foods, discuss silly fitness industry news, review cooking with the right kind of "good fats," review vitamin C and the concept of nutrient timing. www.StarkTraining.com
Inflammation, Testosterone, and the Female Pot Belly
February 02, 2013 20:00 - 41 minutes - 9.53 MBwww.StarkTraining.com Welcome to Stark Naked Radio, episode #6. We'll be discussing the effects of inflammation on your health and fitness, testosterone cream (does it work?), and the difficult-to-lose female pot belly. We'll also review lipitor and women, and bullet proof coffee.
#5 Sleep Issues, Stress and Sex Drive, and Female Fat Loss
January 22, 2013 20:00 - 43 minutes - 9.97 MBIn episode #5 of Stark Naked Radio by Brad Davidson and Todd Vande Hei, they discuss adrenal health and tie it into training protocols. In addition, Brad describes how to combat oxidative stress, the concept of juvenescence, and Todd's success with sleep issues. They also review the negative impact of steady state aerobic training, specifically long-distance running, how stress affects sex drive and solutions to female fat loss below the waist. For more information visit www.StarkTraining.com
#4: Cholesterol, Fat Loss, Holiday Recovery, Cold & Flu
January 02, 2013 22:30 - 36 minutes - 8.44 MBIn this podcast we'll discuss a recent episode on the Dr. Oz show debunking the myth of cholesterol and heart disease! We'll also discuss the connection of liver function to health and fitness, how to recover from the holidays, and naturally boosting your immune system. Remember, it's your health. . . . man up! http://www.StarkTraining.com; (The Great Cholesterol Myth) http://www.jonnybowden.com; (Dr. Oz) http://www.youtube.com/watch?v=swrKkwlnSnI; (Vitamin C) http://us.cpoliquin.com/produ...
Episode #3 Getting Jacked, The New Year, Enhancing the Brain
December 14, 2012 22:30 - 49 minutes - 11.2 MBBrad and Tood explore getting jacked, Stalling until the New year, and tips to enhance the brain.
Episode #2 Alcohol, Gluten, and Fish Oil
November 28, 2012 22:30 - 59 minutes - 13.6 MBWe answer your questions.... How bad is alcohol for me and why? I've heard a lot about gluten but honestly have no idea what it is, Good Fats vs Bad Fats... Will fish oil make me skinny??
Episode # 1 Fat legs, Belly Fat, Low Carbs and Sleep Issues
November 21, 2012 20:00 - 56 minutes - 12.9 MBBeating fat legs and hips. Help I have low testosterone levels and a fat gut, The association of high blood pressure, stress and sleep issues.