Stark Naked Radio
178 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 54 ratingsSharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
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Episodes
Posture, Performance, and Pain Management with Strength Coach Rob Peterson
April 04, 2017 13:00 - 1 hour - 57.7 MBFrom the headquarters of Stark in Irvine, California, in the heart of Orange County, the world's first 360° gym, Amir Mofidi, Dr. Alice Nguyen and Strength Coach Rob Peterson discuss improving posture as a performance advantage, and how it impacts getting out of pain. Most interestingly, they discuss the sustained nature of improving pain levels by improving posture. For more information and other tips and strategies on how to look better naked and perform at your best go to www.StarkNation...
Why We Eat So Much (and what to do about it)
March 28, 2017 11:30 - 56 minutes - 52.1 MBIn Episode 78 of Stark Naked Radio, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the human appetite and why we eat so much; more importantly, what to do about it. They also get into the details of how to manage your appetite in a sustainable fashion. For more about appetite and other nutrition issues, go to www.StarkNation.com
The Running Man of Southern California, Coach Jerry Palazzo
March 11, 2017 22:30 - 33 minutes - 30.8 MBFrom the Stark studio in Southern California, Tyler Mounce interviews Jerry Palazzo, Founder of the Equilizers and Elite long-distance running coach. For more blogs and podcasts on the topic of looking better naked and performing at your best go to http://www.starknation.com
Carbohydrates, Your Friend or Foe in Fat Loss?
March 03, 2017 16:00 - 45 minutes - 41.9 MBIn Episode 77 of Stark Naked Radio, from Stark, the world's first 360° gym in Irvine, California, in the heart of Orange County, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the role of carbohyrdates in your health, fitness, fat loss, and performance goals. For more information and additional blogs and podcasts on the topic of looking great and performing at your best, go to www.StarkNation.com.
Women are Different! How to Approach Health and Fitness for the Fairer Sex.
January 31, 2017 08:00 - 43 minutes - 40 MBFrom the headquarters of Stark in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi and Tyler Mounce bring you Episode 76 of Stark Naked Radio. This episode's topic is women's Health: how the fitness industry doesn't address the issues at hand, how hormones change in a different way than men, how that affects the shape of their bodies, and what to do about it. For more information go to StarkNation.com or email us a...
Macronutrient Timing
January 18, 2017 23:30 - 46 minutes - 42.9 MBFrom Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym (specialized Personal Trainer), Amir Mofidi and Tyler Mounce debate nutrition. More specifically, the efficacy of macronutrient timing and its viabiliy for performance, fat loss and weight loss, in addition to its use to enhance exercise. For more information go to www.StarkNation.com or visit our blog at blog.starknation.com. Email questions to [email protected]
How to Get a Bubble Butt
January 04, 2017 17:00 - 53 minutes - 48.6 MBFrom Stark, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi and Tyler Mounce bring you episode 74: How to Get a Bubble Butt. This podcast gets into, with Dr. John Fraser, D.C. as our guest, why you may have underdeveloped glutes, what you can do to make more headway in developing a bigger butt, potential risks, and how nutrition plays a part. There are specific exerices and a simple protocol for more effective glute development.
The Ultimate New Year's Resolution Guide
December 30, 2016 22:30 - 59 minutes - 54.7 MBTodd Vande Hei, Amir Mofidi and Tyler Mounce with Stark, the world's first 360° gym in Irvine, California in the heart of Orange County, from the headquarters of Sports 1 Marketing discuss the three categories of goals and how they connect to success with your New Year's Resolution. Also discussed are the reasons why weight loss and fat loss goals generally don't work. For more information go to http://www.starknation.com or email us at [email protected]
IV Therapy for Your Health, Fitness and Weight Loss Goals!
December 14, 2016 15:30 - 51 minutes - 47.1 MBComing to you from Stark, the world's first 360° gym, in Irvine, California, in the heart of Orange County, Episode 72 is all about IV Nutrient Therapy, when you need it, what it's used for, and why we incorporate it into performance medicine. They also review how it's used for fat loss, weight loss, cognitive function, recovery, stress management, and immune function. Dr. Alice Nguyen is a licensed Naturopathic Medical Doctor in California, helping Stark clients go from where they are to w...
The Number One Food for Fat Loss!
December 05, 2016 14:00 - 35 minutes - 32.2 MBIn Episode 71 of Stark Naked Radio, Amir Mofidi, Todd Vande Hei and Tyler Mounce discuss the number one food for fat loss: protein. Also discussed are what it does for your body, how much protein do you need, how it affect bone health and the risks associated with overall health and cancer. For more information go to www.StarkNation.com Coming to you from Irvine California, in the heart of Orange County, Stark is the world's first 360° gym.
The Fitness Industry's Most Often Misunderstood Form of Exercise: Cardio
November 16, 2016 17:00 - 57 minutes - 52.6 MBTodd Vande Hei, CEO and Co-Founder of Stark, along with Amir Mofidi, Master Coach and Tyler Mounce cover the following areas of cardio: what it is, what are its variations, how the integrate into a training program, how they connect to fat loss, and how to implement a plan. Stark in Irvine, California, in the heart of Orange County, the World's First 360° Gym, specializing in personal trainers along with the assistance of the Stark Doctors caters to Elite Athletes, Business Leaders, and Hig...
The Pitfalls of Fat Loss, Weight Loss, and the Bumpy Road to Better Health
November 02, 2016 13:00 - 43 minutes - 39.9 MBIn Episode 69 of Stark Naked Radio, Todd Vande Hei, CEO and Co-Founder of Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym, interviews Amir Mofidi and Tyler Mounce on the pitfalls of fat loss. Founded in the concept that our bodies are wired to ward off famine and store fat, this podcast focuses on the concept of the plateau, how to view it, how to manage them, and how to maximize the benefit while minimizing the associated problems. For more informati...
The How's Why's and What's About Sleep
September 16, 2016 15:00 - 1 hour - 67 MBFor more information on the Stark Facility in Irvine, California, (the World's First 360 degree gym) go to http://www.StarkNation.com In Episode 68 of Stark Naked Radio, Todd Vande Hei, Elliott Schackne and Tyler Mounce discuss sleep problems and their connection to long-term health, short-term performance, and the shape of your body (weight loss and fat loss)! They also define a good night's sleep, discuss the concept of sleep architecture in the brain, reveal nutritional strategies to en...
Why Your Lifestyle is Destroying Your Ability to Get Lean & Healthy
August 29, 2016 13:00 - 33 minutes - 30.5 MBFor more information, go to StarkNation.com or email us at [email protected]. This week we’re going to talk about how to get absolutely shredded, which is generally all we talk about….but there are so many ways to approach it; so many problems people have to get there. But why is that? Why is it so hard? Why do we have to be so strategic in managing our health? Why are most people soooo unhealthy? This is for you, if you’re curious about our perspective….a perspective which has b...
The Stark Naked Charity Challenge and How to Get Absolutely Shredded
August 01, 2016 13:00 - 40 minutes - 37 MBFor more information, go to www.StarkNation.com. This week we’re going to talk about how to get absolutely shredded. If you want to get ready for a wedding, have a reunion coming up, or a vacation, pool parties, or simply want to make your friends’ jaws drop, listen in. We’re going to discuss the Stark Naked Challenge, the experience of it, and how to do it safely. Bear in mind that taking your body to extremes isn’t always the best thing for your health. There are a bunch of variables w...
Why You Should Audit Your Health. . . . to Get Ripped!
July 26, 2016 19:00 - 47 minutes - 43.5 MBComing to you from Stark, the world's first 360 degree gym, in Irvine, California, in the heart of Orange County, California, Todd Vande Hei, CEO & C0-Founder of Stark in Irvine, California, brings you Episode 65 to share the naked truth about how to you look better naked and perform at your best. This episode of Stark Naked Radio is for you if you’re fascinated by the possibilities of your body, if you’re strategic about your approach and want a new perspective, if you’re into quantifying ...
Food Sensitivities: a Possible Barrier to Your Health & Fitness Goals
July 18, 2016 13:00 - 41 minutes - 38.3 MBEpisode 64 of Stark Naked Radio, coming to you from Stark (the world's first 360 degree gym) in Irvine, California, in the heart of Orange County to discuss Food Sensitivities: a barrier to your health and fitness goals. This podcast is critical if you feel like you're doing everything right or are looking for a simple way in which to make fat loss, weight loss, and general health progress more easily. Interviewing Dr. Dayne Grove, we discuss what exactly food sensitivities are in relation...
IV Nutrient Therapy for Immune System & Weight Loss
July 07, 2016 13:00 - 38 minutes - 35.3 MBComing to you from Stark HQ in Irvine, California and the World's First 360 Degree Gym, Todd Vande Hei, CEO and Co-Founder & Dr. Dayne Grove, NMD for Episode 63 of Stark Naked Radio, this one's for listeners who hate getting sick, who are into alternative medicine, or are curious about IV Therpay, its risks and uses. Reviewed are the history of IV Nutrient Therapy, its effectiveness relative to oral supplementation, expectations, how it feels, and its uses for infections, energy, stress, can...
Cardiovascular Development for Everything That Matters
June 23, 2016 13:00 - 1 hour - 61 MBIn Episode 62 of Stark Naked Radio, Todd Vande Hei, CEO & Co-Founder of Stark (the world's first 360 degree gym), in Irvine, California, in the heart of Orange County, California along with Rolandas Mensikovas from Cape Town and Elliott Schackne from Stark HQ get into the details of Cardiovascular Development: how it's critical to your training (if that's your thing), how it's critical to the way your body looks and feels, and how it's critical to your logevity. You'll enjoy the fascinating...
Nutrition for Fat Loss
June 09, 2016 19:00 - 53 minutes - 49.2 MBIn Episode 61 of Stark Naked Radio, Todd Vande Hei, Rolandas Mensikovas, and Elliott Schackne of Stark, in Irvine California, in the heart of Orange County, California delve into using nutrition and lifetsyle changes to get you closer to your fat loss and weight loss goals. Not just calories in vs. calories out, inflammation, being able to absorb the right kinds of nutrients, eating enough foods with those ingredients, avoiding foods which do the opposite, moderating stress, how to examine w...
Weight Training for Fat Loss & Weight Loss
May 26, 2016 13:00 - 28 minutes - 25.8 MBIn Episode 60 of Stark Naked Radio, Todd Vande Hei, CEO & Co-Founder of Stark, in Irvine, California, in the heart of Orange County (the world's first 360 degree gym, along with world-renowned strength coach Rolandas Mensikovas and elite nutritionist Elliott Schackne explore how to use weight training to lose fat and lose weight. Key components of a training program are considered: mobility, joint health, tempo, rest periods, weight loads, and 'go-to' exercises which work the best for fat l...
The Great Barrier to Your Fat Loss Aspirations
May 12, 2016 13:00 - 33 minutes - 30.3 MBIn Episode 59 of Stark Naked Radio, coming to you from Irvine, California, in the heart of Orange County, CEO & Co-Founder of Stark, Todd Vande Hei along with Nutritionist Elliott Schackne and Dr. Dayne Grove discuss how your liver is the main regulator of the body, it's control over your energy and your metabolism. Further, this episode reveals foods to eat to enhance liver function, supplements, and even lifestyle changes to boost your liver's ability to help with fat loss. They also disc...
Episode 57 Tana Amen's Comeback
December 11, 2015 22:30 - 21 minutes - 19.3 MBOver the last 7 years Tana Amen author of The Omni Diet, has overcome Thyroid cancer and earned her black belt in karate while training at Stark. Listen in as Tana shares her experiences of overcomig cancer and then deciding she wasn't going to just survive she was going to kick cancer in the butt and earn her black belt in karate from one of the toughest dojos in the world. Tana is a blast to be around and one of the highest achievers I've ever been around. Enjoy the show!!!!
Here's One for the Ladies... Lean Legs 2.0
December 02, 2015 20:30 - 15 minutes - 13.9 MBIn this episode of Stark Naked Radio, Brad Davidson comes to you from Irvine, California, in the heart of Orange County, to bring you one for the Ladies... Lean Legs 2.0! A few years back I did a podcast with Robb Wolf, author of the Paleo Solution, focused on how we help women reduce body fat from the hips and thighs. I also followed it up with a blog focused on more strategies and to date it was my most popular blog. In this episode I share what's new in our strategies after a few more y...
Tactical Tuesday: Surviving the Holidays
November 24, 2015 16:00 - 15 minutes - 13.9 MBCo-Founder of Stark in Irvine CA, Brad Davidson, gives you tips on how to survive holiday meals. Denying yourself the temptation of holiday treats is unrealistic, so learn how to prepare your body for large, carb-heavy meals with just a few simple tricks! Davidson goes through the process behind loving your liver and carb-cycling to help keep you on your feet all holiday season and long after! For more tips and tricks on restarting and fixing your broken metabolism, pre-order your copy of th...
Tactical Tuesday - Sleep
November 17, 2015 16:00 - 25 minutes - 23.3 MBBrad Davidson with Stark, in Irvine, California, in the heart of Orange County, discusses tactics to help you get back to sleeping like a teenager again. For more information on sleep, check out our blog at www.StarkNation.com. People who are really making a difference are protecting their sleep time.
Performance Strategies for the Road Warrior
November 06, 2015 02:00 - 18 minutes - 17.2 MBComing to you from Stark, in Irvine, California, in the heart of Orange County, in this episode of Stark Naked Radio, Brad Davidson reveals his tips and strategies on how to counteract the powerfully negative impact that travelling can have your your sleep, your fitness and your overall performance. Do you travel frequently for business throughout the year? Are you noticing your body changing? Are your energy levels waning? Are multiple time zones crushing your performance? If so, this p...
Training Foundations: Mobility, Cardiovascular Health and Natural Movement
October 19, 2015 19:00 - 1 hour - 59.7 MBIn Episode 52 of Stark Naked Radio from Irvine, California in the heart of Orange County, California, Todd Vande Hei interviews Rolandas Mensikovas on the top of building the proper training foundation. Rolandas delves into the concept of natural movement and natural movement training. He also discusses the critical nature of mobility as it relates to both injury prevention and getting the most out of your training as well as how cardiovascular health ties into all of the above. In his opi...
Exercise Strategy for Weight Loss & Fat Loss
September 04, 2015 01:00 - 51 minutes - 46.9 MBIn Episode 51 of Stark Naked Radio, Todd Vande Hei from Stark in Irvine, California in the heart of Orange County, interviews Rolandas Mensikovas, a world-wide leader in designing strategic exercise plans for both athletes and executives alike. He discusses what he looks for in program design, what the most critical components of exercise are, as well as mobility and cardiovascular health as the building blocks of plans focused on weight loss and fat loss among those over 35 years old.
The Virtues of Vitamin C, How to Take it, and How Much
May 05, 2015 04:00 - 32 minutes - 29.8 MBwww.StarkNation.com In Episode 50 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Dr. Dayne Grove gets into the details of Vitamin C. He discusses the need our body has, the fact it can't produce its own, the chemical affect is has on our physiology, the foods to eat to increase your Vitamin C, as well as the fact that you MUST supplement because of the quality of our food sources. He also describes a simple approach to determine how much Vitamin ...
What it means to be an optimized athlete and how to get there!
April 30, 2015 21:30 - 43 minutes - 39.8 MBwww.StarkNation.com In this episode of Stark Naked Radio, Brad Davidson from Irvine, California, in the heart of Orange County, discusses what it means to be an optimized athlete, the importance of recovery, supplements and nutrition, and the fact that those two variables become even MORE important as you increase your stress via hard-core training.
Recovery Strategies: The Couch Potato to the Crossfitter
February 10, 2015 07:30 - 43 minutes - 59.7 MBFor more information, go to http://www.StarkNation.com or email us at [email protected] In Episode 48 of Stark Naked Radio, Brad Davidson and Todd Vande Hei present a verbal attack on the Fitness Industry and its aesthetic standard contrasted with how you feel. Missing is the single idea that the harder you train, the harder you need to recover. Also discussed are detailed strategies for recovery including where high intensity interval training fits within a program, the liver health co...
Genetic Testing with Dr. Michael Nova of Pathway Fit
November 06, 2014 17:00 - 43 minutes - 19.9 MBhttp://www.StarkNation.com In episode 47 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Stark's V.P. of Metabolism & Performance Research, Brad Davidson, along with Dr. Dayne Grove, NMD, Performance Medicine Specialist, interview Dr. Michael Nova, MD, and Chief Medical Officer at Pathway Fit. In the discussion is the genesis of the test, the purpose of the test, and it's primary role in helping to determine how patients should be treated, along wi...
The Headache Doctors and Great Natural Solutions!
August 29, 2014 23:00 - 34 minutes - 16 MBwww.StarkNation.com www.StarkNation.com/chiropractor www.Starknation.com/naturopathicdoctor In episode 46 of Stark Naked Radio, Brad Davidson, Dayne Grove, and Shaun Wiebe-Bailey get together to discuss headaches, migraines, causes and some natural solutions. The group also discusses bad posture, inflammation, the impact of nutrition on migraines, allergies, hormones and women, sinus infections, and neck trauma. Non-conventional solutions discussed are IV therapy, soft-tissue work, A.R.T...
Fats, Your Health, Your Body, & Your Gallbladder
August 11, 2014 22:00 - 33 minutes - 30.9 MBhttp://www.StarkNation.com http://www.StarkNation.com/naturopathicdoctor Episode 45: a discussion between Brad Davidson and Dr. Dayne Grove, NMD, Performance Medicine Specialist at Stark in Irvine, California, in the heart of Orange County on fats. Included in the interview are details surrounding types of fats, the balance between Omega 3's and Omega 6's, fat soluble vitamins, how to identify the right quality of fats, and the impact on your musculature and brain function. Further, a ...
I.B.S. (Irritable Bowel Syndrome) and Its Relation To How You Look & Feel
August 05, 2014 23:00 - 30 minutes - 28.1 MBhttp://www.StarkNation.com/fitness http://www.StarkNation.com/naturopathicdoctor Dr. Dayne Grove, NMD, Performance Medicine Specialist and Brad Davidson of Stark in Irvine, California, in the heart of Orange County, discuss the importance of youthful digestion and its impact on how you look, feel and perform. Also reviewed is the diagnosis of "irritable bowel syndrome," what it is, and some natural ways in which to curb its symptoms; but, more importantly, how to fix the underlying problem...
Stress and Testosterone: What To Do About It!
July 26, 2014 15:00 - 38 minutes - 17.7 MBwww.StarkNation.com In episode 44 of Stark Naked Radio, Brad Davidson and Dr. Dayne Grove, N.M.D. of Stark, in Irvine, California (in the heart of Orange County) discuss testosterone markers, what's important, what most Doctors miss and do a deep-dive into the connection between stress and its impact on testosterone levels in men and women. Brad Davidson is a world-renowned expert, speaker, and writer on the topic of exercise and nutrition for high-performance, high stressed people. Dr. Da...
Nutrition and Supplements for Building Muscle for Football Players
June 05, 2014 21:00 - 25 minutes - 5.84 MBFor more information go to StarkNation.com/athletes. In this episode of Stark Naked Radio, Brad Davidson reviews some simple, clear, strategic steps to help the young football player build muscle. In this eposide (episode 43), Davidson reveals proper strategy, nutrition guidelines, what insulin sensitivity means, nutrient timing and how to use carbs for recovery. He also discusses using cinnamon, magnesium, insulin edge, fish oil, green tea, creatine and bcaa's. Referenced in this podcast...
Spring Fat Loss Strategies For Your Health and Fitness Goals
April 29, 2014 00:00 - 41 minutes - 9.56 MBfor more information go to www.StarkTraining.com or email us at [email protected] This month's episode of Stark Naked Radio focuses on fat loss strategies. And, this is not a plan to eat less and exercise more. There are 5 critical areas for focusing your fat loss energy: Detoxification and fat lossBest nutrition for fat lossExercise for fat lossBest Fat Loss SupplementsRecovery and stress management for fat loss Miss one, and you won't get to where you want to be with your health a...
How To Measure Your Success In The Gym
February 21, 2014 20:00 - 29 minutes - 6.74 MBFor more information go to www.StarkTraining.com and like us on Facebook. In episode 41 of Stark Naked Radio, Brad Davidson discusses the virtues of measuring your progress toward your health and fitness goals as well as helping to identify the best personal trainer. For the best results in personal fitness, listen in on how to measure for fat loss, circumference measurements, general health testing, and the importance of performance and posture testing. email questions to info@starktraini...
Stark Naked Radio Episode 40 - Fitness Lies
February 14, 2014 20:00 - 38 minutes - 8.83 MBIn Episode 40 of Stark Naked Radio, Brad Davidson discusses the concept of less exercise for high achievers to achieve health and fitness goals. Also reviewing the importance of recovery in every fitness plan, he outlines three simple habits and tips you can employ to help manage stress, one of the main barriers for many in reaching your health goals. Here are some of those tips: utilize an HRV deviceVitamin BMeditation For more information go to http://www.starktraining.com
The Metabolic Breakdown Cycle
December 07, 2013 06:00 - 36 minutes - 8.36 MBIn Episode 38 of Stark Naked Radio, Brad Davidson reviews the metabolic breakdown cycle and how it makes us fat and fatigued. Supplements discussed are Taurine, Vitamin C, Vitamin B, and Magnesium. The recipe of the week is Roasted Butternut Squash Soup
An Alternative Approach to Cholesterol With Dr. Wdowin
November 21, 2013 20:00 - 52 minutes - 12 MBIn this eposide of Stark Naked Radio, sponsored by www.StarkTraining.com, Dr. Garrett, Wdowin, N.M.D., is interviewd by Brad Davidson and Todd Vande Hei on cholesterol. With confusing press over the past two weeks, the interview will enlighten you with Dr. Wdowin's controversial medical opinions on how to interpret your labs. The supplement of the week is OptiFiber The recipe of the week is Calf's Liver With Lemon & Parsley
The Medicinal Benefits of Bone Broth
November 21, 2013 04:30 - 53 minutes - 12.1 MBIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei interview Chef Lance Roll on his amazing bone broth. The recipe of the week is Bacon Braised Brussel Sprouts You can find about Chef Lance at www.TheFlavorChef.com and www.bonebroth.com
The Calorie Myth
November 07, 2013 20:00 - 58 minutes - 13.4 MBIn this week's episode of Stark Naked Radio, Todd Vande Hei and Geoff Samson explore the calorie: what is it; why is it important; how to count them. Recipe of the week: Beef Thai Curry www.StarkTraining.com
How To Train a Golfer
October 31, 2013 19:00 - 1 hour - 21.9 MBIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei get into the details of how to train in the gym for the sport of golf. Using Stark client PGA golfer Brendan Steele as a subject, Brad debunks the myths surrounding weight training and golfers as well as the benefits of a sound nutrition program. Supplements focused on battling sugar (Halloween): Green Tea 600, EPA Enhanced, and Insulin Edge Recipe of the week: Eel with Ginger Sauce
Coffee
October 24, 2013 19:00 - 50 minutes - 11.6 MBIn this episode of Stark Naked Radio, Tyler, Geoff and Todd discuss the merits of using coffee as a health and fitness aid as well as when to drink it. They also discuss bullet proof coffee, mct oil and grass fed butter. Supplement of the week: MCT Oil Recipe of the week: Bullet Proof Coffee
Get Stark Naked for Charity–The Road To The Camera
October 16, 2013 19:00 - 48 minutes - 11.2 MBTodd Vande Hei interviews special guests Geoff Samson and Tyler Mounce about the fitness model's challenges, as well as delving into Tyler's challenges and successes in this season's Stark Naked charity competition. Recipe of the week: Baked Cod and Chorizo
The Poliquin Strength Institute
October 09, 2013 19:00 - 55 minutes - 12.6 MBIn this week’s episode of Stark Naked Radio, Brad and Todd review Brad’s recent trip to the Poliquin Strength Institute for his continuing education. He brought back a handful of tips from their expert team of doctors and strength coaches. Supplement of the week: Enhanced Adrenal Recipe of the week: Duck Breast [...]
Getting to the Root of Your Medical Problems with Dr. Garrett Wdowin
October 03, 2013 19:00 - 52 minutes - 12 MBGarrett Wdowin, NMD of Newport Beach, CA is an Naturopathic Medical Doctor and a board-certified anti-aging specialist. Together with Brad Davidson and Todd Vande Hei they discuss topics such as genetic detox testing, cholesterol and it’s relation to cardiovascular risk, tips for high-stress individuals, kidney function testing. Supplement of the week: Fish Oil [...]