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What it means to be an optimized athlete and how to get there!
Stark Naked Radio
English - April 30, 2015 21:30 - 43 minutes - 39.8 MB - ★★★★★ - 54 ratingsFitness Health & Fitness Science health wellness fitness lifestyle nutrition paleo loss business intermittent meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Recovery Strategies: The Couch Potato to the Crossfitter
Next Episode: The Virtues of Vitamin C, How to Take it, and How Much
www.StarkNation.com
In this episode of Stark Naked Radio, Brad Davidson from Irvine, California, in the heart of Orange County, discusses what it means to be an optimized athlete, the importance of recovery, supplements and nutrition, and the fact that those two variables become even MORE important as you increase your stress via hard-core training.