Stress Resiliency

Stark Naked Radio

English - September 25, 2013 19:00 - 49 minutes - 11.4 MB - ★★★★★ - 54 ratings
Fitness Health & Fitness Science health wellness fitness lifestyle nutrition paleo loss business intermittent meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Heart Rate Variability

Next Episode: Getting to the Root of Your Medical Problems with Dr. Garrett Wdowin

In this episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss “stress resiliency.” They also discuss various tools which can be used to help with highly stressed individuals.
Technology discussed: the emWave by Heart Math
Supplements: OptiFiber by Xymogen and SerenX by Xymogen
Recommended reading: Why Isn’t My Brain Working
Recipe of the week: Jalapeno Dove Poppers
New term: ”Brain Plasticity” [...]