Episode #7: Brain Foods and Cooking With Good Fats
Stark Naked Radio
English - February 19, 2013 20:00 - 55 minutes - 12.7 MB - ★★★★★ - 54 ratingsFitness Health & Fitness Science health wellness fitness lifestyle nutrition paleo loss business intermittent meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Inflammation, Testosterone, and the Female Pot Belly
Next Episode: Episode #8: Sugar, Calorie Counting and the NFL Combine
In Episode #7 of the Stark Naked Radio Podcast, Brad Davidson and Todd Vande Hei delve into sleep issues and liver function. They also pick apart a WebMD article on brain foods, discuss silly fitness industry news, review cooking with the right kind of "good fats," review vitamin C and the concept of nutrient timing.
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