Soul and Wit artwork

Soul and Wit

225 episodes - English - Latest episode: 27 days ago - ★★★★★ - 630 ratings

Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.

Self-Improvement Education Health & Fitness Mental Health minimalism happiness mentalhealth personaldevelopment selfhelp simplicity
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Episodes

66. Date Night: Creative ideas for your next date night (or day), as a couple, a family or just for you.

March 15, 2021 09:30 - 35 minutes

 If you want to add some fun and creativity to your date night planning, this episode has a bunch of different ideas. Whether you are planning for you and your partner, your entire family or it’s time for some solo-adventures, we’ve got you covered.    Favorite Things: Bailey: Yahtzee  Cauliflower Gnocchi    Courtney:  Egg cracking hack from Soul & Wit episode 65 Flower delivery from The Petal Coop   Episode Notes and Resources:    Sushi Kit   Vacation Anticipation   WB’s Eat...

65. Little Life Hacks to Make Your Life Simpler, Easier, Better (and more fun)

March 08, 2021 10:30 - 53 minutes

Get ready for these little life hacks. Some of them may be a part of your daily life, others may be jaw-dropping and some will make you wonder, “does this really work?” Spoiler Alert: The drop an egg in the pan hack does work! The wooden spoon on top of your pot does not.   Favorite Things: Bailey: Growing things from seeds Flourish Planner    Episode Notes and Resources:    Bathtub drain thingGrammarlyCanvaTileStasherChom Chom   If you are interested in sponsoring an episode of Sou...

64. In Conversation with Drybar Founder, Alli Webb

March 01, 2021 10:30 - 38 minutes

Today’s episode is a conversation with Alli Webb, founder of Drybar. She’s also the host of Raising the Bar Podcast, author and entrepreneur. We cover …    How Alli came up with the idea for Drybar What she’s experienced as a female entrepreneur An unexpected bonus of starting Drybar What it’s like working with your partner   and more.   Favorite Things: Bailey:  Homesick Candles Siete Chips Chocolate Fondue Set   Courtney:  Chocolate Molten Lava Cake Kit from Les MadeleineEpi...

63. Our Business Start Up Stories

February 22, 2021 10:30 - 33 minutes

If you want to know how Courtney and Bailey started their businesses and what they’ve learned along the way, this episode is for you. They share …How to find clients Where the money comes from When to hire help and when to be scrappy Exit strategies The podcasts they enjoy to hear stories from other women founders   Favorite Things: Bailey:  Crispy Vegan Potato Tacos Clothing that looks fancy but feels like pajamas   Courtney: Two chats I had last week for The Simplicity Space. E...

62. Boundaries Just for You

February 15, 2021 10:30 - 32 minutes

In our first boundaries episode we talked about how to set and hold your boundaries with other people. This episode and these boundaries are just for you, the ones you set to take better care of yourself.  We cover …   Where to set your self-care boundaries How to stick with your boundariesWhat do do when others don’t support you How to bounce back when you don’t hold your own boundaries   Favorite Things: Bailey:  Oatmeal (ALL THE RECIPES)  Rituals Wellness Journal   Courtney:  ...

61. The Hope and Optimism Episode

February 08, 2021 10:30 - 25 minutes

Bailey and Courtney are talking about all the things that keep them hopeful and make them optimistic about the future even when things are still hard. Favorite Things: Bailey:  Humidifier The pink stuff The Wife Upstairs   Courtney:  Bathtub stopper  Equilibria CBD bath bombs   If you are interested in sponsorship, email us here: [email protected]   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewi...

60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled

February 01, 2021 10:30 - 42 minutes

Let’s face it, the world we live in today is a digital world. From our work to our social connecting and everything in between, we are plugged in. In today’s episode, Courtney and Bailey share practices and suggestions that you can implement weekly, monthly and quarterly to reduce or eliminate digital overwhelm. Favorite Things: Bailey:  Profit First Procreate Tutorials   Courtney:  not packing or moving   Episode Notes and Resources:    Dropbox   Happier Podcast with Gretche...

59. Books to Inspire You To Start Reading Again (or more)

January 25, 2021 10:30 - 33 minutes

If you are trying to establish or reestablish a reading habit, these books will help. They will grab your attention from the very beginning and remind you why you love to read. If you are already an avid reader, you’ll still want to add these to your TBR pile.    Favorite Things: Bailey:   Laptop Stand  Literary League   Courtney:  Woo Me - Nail Serum Simplicity Space    Episode Notes and Resources:    Thrillers Verity by Colleen Hoover   Lock Every Door by Riley Sager   D...

58. Listener Q & A: Everything you want to know about anything

January 18, 2021 10:30 - 1 hour

In this episode Bailey and Courtney answer your questions. Here are a few of the questions they answer (and there are many more).   What steps can you take or tips do you have to prepare for uncertainty?  What is your go to breakfast? Will you take the Covid-19 Vaccine? How do you know when you’ve reached your goal with minimalism?  How can we use our phones more intentionally?  Any advice for doing a shopping freeze?  Do you watch Real Housewives of SLC? How can I have a better moth...

Clean Slate: How to Reset and Make Space for Anything You Want

January 11, 2021 10:30 - 19 minutes - 18 MB

This episode is for you If you feel stuck and want to start over, want to make space for something new or need creative inspiration to reset. Use these recommendations to kick off the new year or anytime you are craving a clean slate.   Favorite Things: Bailey:  Where the Crawdads Sing   Courtney:  Clearing out Christmas Flower subscription from Petal Coop    Episode Notes and Resources:  Soul & Wit episode: Holding On Soul & Wit episode: Letting Go Simplicity Sum...

57. Clean Slate: How to Reset and Make Space for Anything You Want

January 11, 2021 10:30 - 21 minutes

This episode is for you If you feel stuck and want to start over, want to make space for something new or need creative inspiration to reset. Use these recommendations to kick off the new year or anytime you are craving a clean slate.   Favorite Things: Bailey:  Where the Crawdads Sing   Courtney:  Clearing out Christmas Flower subscription from Petal Coop    Episode Notes and Resources:  Soul & Wit episode: Holding On Soul & Wit episode: Letting Go Simplicity Summit   If you...

How To Start Anything

January 04, 2021 10:30 - 50 minutes - 46.4 MB

Tune in today to learn how to start anything. From the core principles of getting started to real world examples (like starting a blog or podcast to starting a friendship or new habit), this episode will encourage you start that next new thing.    Favorite Things: Bailey:  Spirit Daughter Crystals Alexia Hashbrowns   Courtney:  Sausage and Gnocchi Soup  What to do when someone says you say ‘like’ too much (Time magazine)   Episode Notes and Resources:  bemorewithles...

56. How To Start Anything

January 04, 2021 10:30 - 52 minutes

Tune in today to learn how to start anything. From the core principles of getting started to real world examples (like starting a blog or podcast to starting a friendship or new habit), this episode will encourage you start that next new thing.    Favorite Things: Bailey:  Spirit Daughter Crystals Alexia Hashbrowns   Courtney:  Sausage and Gnocchi Soup  What to do when someone says you say ‘like’ too much (Time magazine)   Episode Notes and Resources:  bemorewithless.com beauti...

55. It’s Time to Let Go

December 28, 2020 10:30 - 18 minutes - 17.3 MB

As we leave 2020 behind to move into a new year, we are leaving behind some other things too.    Favorite Things: Bailey:  Weleda Skin Food Banana Dog Toy   Courtney:  Our Project 333 coaching episode Less is Now    Episode Notes and Resources:  Minimalism: A documentary about the important things   You Are the Guru: Gabby Bernstein (free on Audible)   If you are interested in advertising email us here: [email protected] Where you can find us: ...

55. Hello, Goodbye (Part 2): It’s Time to Let Go

December 28, 2020 10:30 - 25 minutes

As we leave 2020 behind to move into a new year, we are leaving behind some other things too.    Favorite Things: Bailey:  Weleda Skin Food Banana Dog Toy   Courtney:  Our Project 333 coaching episode Less is Now    Episode Notes and Resources:  Minimalism: A documentary about the important things   You Are the Guru: Gabby Bernstein (free on Audible)   If you are interested in advertising email us here: [email protected] Where you can find us: Bailey: @beauti...

54. Hello, Goodbye (Part 1): What We Are Holding On To

December 21, 2020 10:30 - 31 minutes

2020 was hard but not all bad. Here’s what we are holding on to as we move into the new year. As you close out 2020, consider what to hold on to and what to let go of.    Favorite Things: Bailey:  You Are the Guru: Gabby Bernstein (free on Audible) Masks from Everlane   Courtney:  Buzzed Coffee Truck  White Peonies and Eucalyptus    Episode Notes and Resources:    The Funny Introvert   Masks from Athleta   Open Book by Jessica Simpson   Something in the Water by Cather...

53. Project 333: Helping You Create Your Capsule Wardrobe (step-by-step)

December 14, 2020 10:30 - 37 minutes

If you want to try Project 333 in the New Year, this episode is for you. Bailey bravely agrees to create a capsule wardrobe list with Courtney’s step-by-step coaching. Whether you are up for the full challenge or just want to create a little space in your closet in 2021, tune in to learn more.   Favorite Things: Bailey:  Trader Joes Nespresso Monikers   Courtney:  New York Times Mini-Crossword Puzzle   Episode Notes and Resources:  Project 333    Good Morning America Clip   He...

52. How to Take Care of Yourself During the Holidays

December 07, 2020 10:30 - 39 minutes

‘Tis the season to take really good care of yourself. Bailey and Courtney share their strategies for staying well during the holidays and beyond.   Favorite Things: Bailey:  Cooling rack for cookies Planner Stamped: Racism, Anti-Racism and You   Courtney:  Big Friendship 31 Days of Gifts You So Deserve   Episode Notes & Resources:  Holiday Extravaganza Episode   5 Minute Journal   14 Days of Calm & Comfort   Together Rising   Simple Haiku for Friendship Where you c...

51. Habits: How to Make Them And Break Them For a Happier, Healthier Life.

November 30, 2020 10:30 - 47 minutes

In this episode, we chat about all things habits. From the habits we want to make and the ones we want to break and everything in between, like what makes habits stick,, habit stacking and the power of challenges in creating new habits. Warning: there is lots of laughing throughout this conversation.   Favorite Things: Bailey: My bolster  CBD cocktail: 1 dropper of CBD, non-alcoholic ginger beer, splash of unsweetened cranberry juice   Courtney: Article in Real Simple (Nov 2020) call...

51 - Habits: How to Make Them And Break Them For a Happier, Healthier Life.

November 30, 2020 10:30 - 45 minutes - 41.9 MB

In this episode, we chat about all things habits. From the habits we want to make and the ones we want to break and everything in between, like what makes habits stick,, habit stacking and the power of challenges in creating new habits. Warning: there is lots of laughing throughout this conversation.   Favorite Things: Bailey: My bolster  CBD cocktail: 1 dropper of CBD, non-alcoholic ginger beer, splash of unsweetened cranberry juice   Courtney: Article in Real Simple (Nov 2...

50. The Gratitude Episode

November 23, 2020 10:30 - 45 minutes

It’s the week of Thanksgiving which makes it a great time to talk about gratitude. We chat about how to practice, what we are grateful for and some of the blogs, newsletters, Instagram accounts and music that lift us up and encourage us to turn to gratitude.   Favorite Things: Bailey:  In A Holidaze Home Chef   Courtney:  How I learned about the Biden/Harris win 31 Days of Gifts   Episode Notes:    Weathering my Emotions Journal   Inside-Out   Pretty by Post Happy Mail  ...

50 - The Gratitude Episode

November 23, 2020 10:30 - 43 minutes - 40.1 MB

It’s the week of Thanksgiving which makes it a great time to talk about gratitude. We chat about how to practice, what we are grateful for and some of the blogs, newsletters, Instagram accounts and music that lift us up and encourage us to turn to gratitude.   Favorite Things: Bailey:  In A Holidaze Home Chef   Courtney:  How I learned about the Biden/Harris win 31 Days of Gifts   Episode Notes:    Weathering my Emotions Journal   Inside-Out   Pretty by Po...

49. Giving the Best Gifts (knowing the best things aren’t things)

November 16, 2020 10:30 - 37 minutes

Something we are learning during the pandemic is that the things we miss the most aren’t things at all. We thought about that when putting together this gift list with recommendations for gifting things that aren’t things, and why it’s ok to rethink gift giving all together. We also share our holiday wish for you.   Favorite Things: Bailey: Followers At Home Mani   Courtney: Saje Natural wellness diffuser blend Dream State Woooooof on Instagram   If you are interested in advertisi...

48. The Holiday Extravaganza: Our Favorite Holiday Books and Movies

November 09, 2020 10:30 - 35 minutes

Welcome to Courtney and Bailey’s Holiday Extravaganza! We share all of our favorite books and movies to watch throughout the holiday season. Bailey share’s her very strict holiday schedule and her new “life changing” find. You’ll also discover Courtney’s all time favorite holiday movie (that she watches year-round). These favorites are sure to get you in the holiday spirit. Tune in and let us know if there are some holiday favorites that we missed or need to add to our own lists!    Courtne...

47. Making the Most of 2020

November 02, 2020 10:30 - 33 minutes

If you want to make the last two months of the year more meaningful, tune in for ideas and recommendations. This is often the time of year when we start thinking about the new year (even though there are two more months left in the current year). It’s easy to designate November/December as holiday months and save all of our good intentions for January. We suggest spending just as much time considering how to close a year as how to open one.    Favorite Things: Bailey: Rom Com Pods New Sea...

46. Preventing Holiday Overwhelm and Making the 2020 Holidays Special

October 26, 2020 09:30 - 24 minutes

The 2020 holiday season is like no other. With the uncertainty of regular life + new 2020 uncertainty, planning for the holidays feels overwhelming in itself. With these recommendations, you’ll learn to prevent holiday overwhelm when it comes to money, time and your energy and attention.   Favorite Things: Bailey: Zucchini Cake from 11 Madison Park Majesty    Courtney: The Vegan Instant Pot Cookbook by Nisha Vora Wilbur and Stanley   If you are interested in advertising email us h...

Preventing Holiday Overwhelm and Making the 2020 Holidays Special

October 26, 2020 09:30 - 21 minutes - 20.1 MB

The 2020 holiday season is like no other. With the uncertainty of regular life + new 2020 uncertainty, planning for the holidays feels overwhelming in itself. With these recommendations, you’ll learn to prevent holiday overwhelm when it comes to money, time and your energy and attention.   Favorite Things: Bailey: Zucchini Cake from 11 Madison Park Majesty    Courtney: The Vegan Instant Pot Cookbook by Nisha Vora Wilbur and Stanley   If you are interested in advertisin...

45. Plants Make People Happy: Interview with Eliza Blank, Founder and CEO of The Sill

October 19, 2020 09:30 - 34 minutes

Courtney and Bailey chat with Eliza Blank, Founder & CEO at The Sill, a digitally native direct-to-consumer houseplant brand on a mission to modernize the garden center experience. Eliza shares where she got the idea to start the Sill, her favorite plant and her husband’s plant tattoo. Learn about the biggest mistake people make with plants and the easiest plant to start with for plant newbies.    Favorite Things: Bailey Tru Fru Schitts Creek   Courtney: Creating quarterly playlists o...

44. How To Make Extra Money (from side hustles to selling your stuff)

October 12, 2020 09:30 - 32 minutes

There are so many reasons you may want to make extra money right now. You might be saving for the holidays, paying off debt, out of work or something in between. If you want to make a little extra money (or a lot of it), check out these suggestions.    Favorite Things:   Bailey: Pin board with prints from Aurea Co.  New fav smoothie    Courtney: Playing with time lapse photography Cooler weather   If you are interested in advertising email us here: [email protected]   ...

43. Netflix Series: Get Organized with The Home Edit

October 05, 2020 09:30 - 32 minutes

Have you seen the new Netflix series Get Organized With The Home Edit? This show is all about taking your home to a new level of organization. Here’s our take on the show, our thoughts on organization *cough* buying things to store your things *cough* and the wisdom we are taking away from watching. P.S. This is seriously a great pandemic show binge.    Episode Notes:    Favorite Things: Bailey:  Bag sealer from Amazon Transcendent Kingdom   Courtney: Stephanie Meyer’s Playlists on ...

42. Let’s Talk About Everything (Q & A)

September 28, 2020 09:30 - 51 minutes

Courtney and Bailey answer all of the questions. Bailey calls it a “hodgepodge.” From housework hacks and how to reduce decision fatigue to relationship advice and what to do when anxiety and depression creep in. You’ll also hear TMI on Courtney’s cold showers and favorite things from quarantine.     Favorite Things: Bailey: DIY project everyone can accomplish Fake key to press buttons with   Courtney:  These Quotes   “Asking people what they need from you instead of assuming you k...

41. Mood Boosters

September 21, 2020 09:30 - 29 minutes

In this episode we discuss all things to help you boost your mood because we know that this is what we all need right now. We cover some of the big categories like sleep, eating well, and the community you surround yourself with. We also talk about the little things you can do throughout the day to help give you that little mood booster. Of course we start the season with favorite things which include plants, books, and fall candles.    Favorite Things: Bailey: All things fall including t...

40. Sorry, Not Sorry: How to Stop Apologizing When You Aren’t Sorry

August 10, 2020 09:30 - 27 minutes

Why do we (mostly women) apologize when we aren’t really sorry? In this episode Courtney and Bailey answer that question and more like …    Why do women apologize more than men? Is it harmful to over-apologize? Switching out “sorry” for other more appropriate words and phrases. How will apologizing less impact other parts of your life. Things you never have to apologize for. Find links to everything mentioned in the show notes on soulandwit.com Learn more about your ad choices. V...

39. Press the Restart Button: Permission to start over whenever you want.

August 03, 2020 09:30 - 25 minutes

We all want to push the restart button on 2020 and thankfully we don’t have to wait. You can restart anytime. Today’s episode covers …   The best time to restart. Helpful ways to kickstart a restart. Letting go of the guilt of letting go. Waffles, lots of waffles. The importance of inspiration and boundaries. Find links to everything mentioned in the show notes on soulandwit.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Press the Restart Button: Permission to start over whenever you want.

August 03, 2020 09:30 - 23 minutes - 21.6 MB

We all want to push the restart button on 2020 and thankfully we don’t have to wait. You can restart anytime. Today’s episode covers …   The best time to restart. Helpful ways to kickstart a restart. Letting go of the guilt of letting go. Waffles, lots of waffles. The importance of inspiration and boundaries. Find links to everything mentioned in the show notes on soulandwit.co

38. Getting Nostalgic: Our Childhood Favorites

July 27, 2020 14:52 - 39 minutes

The Soul & Wit mother daughter duo take a walk down memory lane and share some of their favorite childhood memories. You’ll hear about …    Bailey’s birthday food extravaganza Courtney’s CB radio handle Bailey’s stand up comedian dreams Things they hated as kids but love as adults Courtney’s first concert What Bailey, her cousin and her dog have in common Why encouraging kids to eat seafood may be a mistake Courtney’s first job (at 5 years old) Bailey’s office supply obsession The...

37. The Slow Down Show

July 20, 2020 09:30 - 39 minutes

Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss …   Why it’s important to slow down How busyness is harmful Cold showers Wim Hof and Harry Styles Slow mornings Slow spaces Slow activities Find links to everything mentioned in the show notes on soulandwit.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

36. The Cancel Culture Conversation

July 13, 2020 09:30 - 38 minutes

People, projects and companies are being canceled at the speed of light, or the speed of social media. In this episode Bailey and Courtney talk about what cancel culture is and if it’s effective in making positive change. They explore the following questions:   What is cancel culture? Is cancel culture helping or hurting Is it a form of activism? How does social media contribute? Is there a better way to encourage change? Find links to everything mentioned in the show notes on so...

35. Simplify Life: Tiny Decluttering Projects

July 06, 2020 09:30 - 37 minutes

We are spending more time than ever at home. Whether you are feeling cooped up in quarantine or just finding ways to enjoy being home more often, these tiny decluttering projects will help. In this episode, Courtney & Bailey share: Why it’s a good time to focus on tiny projects How moving shines a light on clutter A knick knack debate What to do with diplomas What Bailey found in the cupboard under her sink What Bailey has too much of in her freezer Stress buying during quarantine ...

34. A Conversation with Katie Tallo, Author of Dark August

June 29, 2020 09:30 - 43 minutes

Courtney and Bailey chat with Katie Tallo, Author of Dark August, a novel (thriller, mystery) that is hard to put down.    They talk about:   How Courtney and Katie met ten years ago. What Dark August is about. Katie’s writing process and authors who inspired her to write a book. Recommendations for people who want to write and publish fiction and how she found a literary agent. Katie’s favorite books to recommend. Find links to everything mentioned in the show notes on soulandw...

33. Sustainable Swaps: tiny steps for more eco-friendly, non-toxic living.

June 22, 2020 09:30 - 34 minutes

There are tiny steps you can take to replace plastic bags, toxic household cleaners and other items that will clean up the air you breathe, save you money over time and help you take better care of your health and the health of the planet. Courtney and Bailey talk about the swaps they’ve made for …    Ziploc bags Cleaning supplies Reusable makeup pads Rose gold straws   And … The phrase Courtney asks Bailey never to use on the podcast again. The best time to make the swap. A sustain...

32. Taking a Stand Because Black Lives Matter: Conversation and Resources

June 15, 2020 14:30 - 36 minutes

Bailey and Courtney talk about the difference between not being racist and being anti-racist. They also share resources to help you learn more, do better and have conversations with your friends and family about how to end systemic racism. Learn more about your ad choices. Visit megaphone.fm/adchoices

31. 10 Things We Didn’t Do Before Quarantine

June 01, 2020 09:30 - 34 minutes

Things happen in quarantine that wouldn’t have happened without it. Courtney and Bailey talk about the different things they are doing, that they didn’t expect and probably never would have done without being quarantined. See how many of the ten on their list are happening in your life.  Find links to everything mentioned in the show notes on soulandwit.com Learn more about your ad choices. Visit megaphone.fm/adchoices

30. Why We Don’t Know What Day It Is Anymore

May 25, 2020 09:30 - 47 minutes

Not only is it a weird time overall, but it’s a weird time to be thinking about time. March was three years long and April was only two minutes. What is going on? In today’s episode Bailey and Courtney talk about …   The real reason time feels so weird right now The infinite present How to make weekends different from weekdays The meditation series Bailey is using to deal with change Why trying to escape being present will make this time more challenging What might help you have a bett...

29. Beginners Series: Crystals with Magdalena of My Metaphysical Maven

May 18, 2020 09:30 - 44 minutes

Today’s beginner series is about Crystals with Magdalena of My Metaphysical Maven. If you want to learn more about how to use crystals, and more importantly how to trust yourself, tune in. Today’s episode covers …    Magdalena’s connection to crystals.   Which crystals she uses in her own life.    Noticing when to say yes and when to say no.   Knowing what crystals you need.   The crystal for spiritual awakening.   The best stone for guilt and regret.    Grounding practices.   ...

28. Online Business Resources (The Tools We Use for Blogs, Podcasts, Social Media and More)

May 11, 2020 09:30 - 50 minutes

Today’s episode is about the tools and resources it takes to run an online business. Courtney and Bailey share exactly what they use in their businesses to manage email, social media, podcasting and more.  Find links to everything mentioned in the show notes on soulandwit.com Learn more about your ad choices. Visit megaphone.fm/adchoices

27. Beginners Series: Tapping (Emotional Freedom Technique) 101

May 04, 2020 14:13 - 45 minutes

Today’s beginner series is about Tapping with Jessica Ortner, co-founder of The Tapping Solution. Jessica is a stress-reduction expert and one of the leading voices teaching EFT Tapping, a revolutionary self-soothing technique that combines ancient Chinese acupressure and modern psychology. Tapping has been proven to reduce cortisol (the stress hormone), making Tapping a powerful and easy tool to manage the stress of our daily lives.    In 2018, along with her brothers Nick and Alex, she la...

26. ALL of the Favorites

April 27, 2020 09:30 - 49 minutes

Instead of sharing our weekly favorites with you today, we are sharing all of the favorites. Learn about our favorite …   Workouts Cities Books Podcasts TV Shows Food/Snacks/Drinks And more   Find links to everything mentioned in the show notes on soulandwit.com Learn more about your ad choices. Visit megaphone.fm/adchoices

25. Beginner’s Series: CBD 101

April 20, 2020 09:30 - 1 hour

In this episode, Courtney & Bailey interview Gabe Kennedy, Co-founder of Plant People. This is the first in a new “beginner’s series” introducing you something you might be curious about. Today’s topic is CBD and Gabe is the expert. He’s a trained chef and Plant People was an evolution in his embrace of alternative medicine (from a household of healers, his parents are acupuncturists and herbalists). Plant People is a philosophy. Alongside its high quality and innovative products, the company...

24. Q & A With Courtney and Bailey

April 13, 2020 09:30 - 44 minutes

Every few months, Courtney and Bailey answer your questions about anything. In today’s episode they answer questions about everything from relationships and running a small business to how they are dealing with the Covid-19 crisis.    They talk about:    Why Courtney and her husband are social distancing (from each other). Feeling all the feelings. Why working from home right now isn’t really working from home. How to deal with a break-up. The podcasts they listen to. Whether they ar...

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Jen Pastiloff
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