Soul and Wit
217 episodes - English - Latest episode: 18 days ago - ★★★★★ - 620 ratingsYour new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
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Episodes
108. Ask Us Anything (Reader Q & A)
March 21, 2022 09:00 - 37 minutesIn this episode, Courtney & Bailey answer questions submitted by wonderful listeners. From retreats to college decisions, to finding calm, they share tips and ideas to help you manage life with more joy and simplicity.. Favorite Things Courtney: Downton Abbey The Book of Longings by Sue Monk Kidd Favorite Things Bailey: Greenwich Park by Katherine Faulkner The Laundress Fabric Fresh PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode N...
107. Productivity Culture (when enough is never enough)
March 14, 2022 09:00 - 41 minutesIf you are overwhelmed with the call to hustle, how there is always more to do or if you never feel like you are doing enough, tune in. In this episode, Courtney and Bailey what enough means to them and why it’s important to realize what enough means to you too. Favorite Things Bailey: Lush Vinegar Airpod Case Favorite Things Courtney: Marry Me Backyard makeovers on Tiktok PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resourc...
106. How Not To Let Other People Bother You
March 07, 2022 10:00 - 32 minutesFrom journaling to unfollowing to pivoting your perspective, Courtney and Bailey share a list of activities to set some boundaries and to not let other people bother you. Some days you’re going to be bothered more than other days. Give yourself some time and consider these tips to fill your day with less bother and more ease and simplicity. Favorite Things Bailey: Layla By Colleen Hoover Aerie for Ski Gear Favorite Things Courtney: Alexa Dopfer for hitting one million followers on...
105. The Ultimate Favorites Episode
February 28, 2022 10:00 - 53 minutesAfter years of sharing their favorites on every episode, Courtney and Bailey go back and reflect on all the things that are still their favs and the one’s that aren’t so good anymore. This episode is a reminder that as we evolve, some things are not useful in the present and it’s ok to let them go. PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Courtney’s Favorites: Quote from Hands-Free Mama … “Here’s an idea … why don’t ...
104. Wardrobe Declutter: 10 Things to Remove From Your Closet Today
February 21, 2022 10:00 - 31 minutesInspired by a recent closet-cleanout post Bailey shared on her Instagram, Courtney and Bailey give you 10 things to remove from your closet today. From shoes, to accessories, to wedding dresses, this episode is a reminder to let go of things that doesn’t fuel you or fit you to make space for things that give you joy & confidence. Favorite Things: Bailey: Press On Nails from Olive and June New Journal ‘Do It For Yourself’ Favorite Things Courtney: The Tender Bar PATREON:Suppo...
103. Valentine’s Day Nostalgia & Stories
February 14, 2022 10:00 - 29 minutesIt’s Valentine's Day! Courtney & Bailey reflect on their Valentine’s stories. They also share lovely, funny, and heartwarming stories submitted from listeners. This episode will remind you that you don’t need to do or buy expensive things to make V-Day special and memorable. Favorite Things: Bailey: Tru Fru Colleen Hoover’s newest book Reminders of Him Courtney:Pocket Change Collective book called Food-Related Stories by Gaby Melian PATREON:Support us on Patreon! Check out o...
102. Solo Date Ideas
February 07, 2022 10:00 - 28 minutesIt’s the month of LOVE! Inspired by Valentine’s Day, Courtney and Bailey share their ideas and activities that you can do when you take yourself on a solo date. This is a reminder that you can take yourself out and treat yourself with simple and lovely activities. Favorite Things: Bailey: Timer cube Crying in H Mart Courtney: Digital Minimalism by Cal Newport PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Watch...
101. Our Top 10 Books of 2021
January 31, 2022 10:00 - 34 minutesWant to read more this year? This episode is for you! Courtney & Bailey give you their top ten favorite books of 2021. They also share some of the best tips to help you read more this year. Courtney & Bailey invite you to start with one of these books as you create a daily reading habit. Favorite Things: Courtney:Meyer’s Dishsoap - Snowdrop scent The Power of Fun by Catherine Price Bailey New bathroom organization PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers...
100. How Not To Be Grumpy
January 24, 2022 10:00 - 26 minutesIt’s the 100th episode of Soul & Wit! Tune in today to learn how not to be grumpy. Courtney and Bailey share what made Bailey grumpy enough to make a list of how not to be grumpy and share strategies for turning things around when they aren’t going your way. Favorite Things: Courtney:The Four WindsCoco Floss Bailey Cosmic Brownie Deux Story Graph PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: The Simplicity Space is Open! Fou...
99. What To Watch, Listen To or Read for Inspiration, Motivation or Just For Fun
January 17, 2022 10:00 - 26 minutesCourtney and Bailey dive into everything they recommend to watch, listen to or read. Find something to inspire or motivate and suggestions that are simply for fun and relaxation. From books to podcasts and movies and shows, they give you an extensive list you can use for exactly what you need.. Favorite Things: Courtney:30 Journal Prompts to Start Your Day Feeling Inspired Bailey Cozy blankets PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes a...
98. Decluttering Your Mind
January 10, 2022 16:06 - 34 minutesIt’s time to kick off a brand new year. Usually we love to go all in on goals, resolutions, personal growth, new habits, often all at once. Even though the intention is good, the result is usually burnout and frustration. Courtney & Bailey remind you that when your are overwhelmed with decisions, pushing too hard and everything is spinning in your head, it’s time to declutter your mind. In this episode, they share practical tips to slow down your mind and move through this year with simplicit...
97. Less Hustle More Happiness
January 03, 2022 10:00 - 32 minutesHappy New Year! Courtney and Bailey welcome you into 2022 with permission to reject the new year, new you invitations and to let go of the hustle culture to welcome more happiness and calm into your life. Favorite Things: Bailey: Notion App My Big Water Bottle Courtney: Clean slate (putting Christmas away) 101 Sober Rituals to Replace Your Nightly Glass of Wine PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. NEW CHALLENGE: Less Phone, More Life Challenge b...
96. Courtney interviews Bailey
December 20, 2021 10:00 - 41 minutesGet ready to laugh and learn. This time Courtney interviews Bailey and they explore interesting topics including burnout, business, jobs, and how to have difficult conversations with your children. From sharing their bond as mother and daughter, to sharing about both of their businesses, Courtney and Bailey give tips on how to create a life you love without stressing on the future because, as Bailey says, everything’s going to be alright. Favorite Things: Bailey: Self-Love Prompt Journal by ...
95. Bailey interviews Courtney
December 13, 2021 10:00 - 30 minutesThis is a fun conversation! Bailey asks Courtney all of the questions that you submitted. They share how Courtney grew her business to her favorite podcast episode. From knowing how to choose or buy a product you need or want, to setting boundaries, and how their relationship thrives, Courtney and Bailey share honest answers along with tips to increase simplicity in your life. Favorite Things: Bailey: Linen Duvet Cover from Bed Threads Decorating for Christmas Courtney: Apples & Peanut B...
94. Random Acts of Joy and Kindness
December 06, 2021 10:00 - 24 minutesTune in today for inspiration and practical recommendations to practice random acts of joy and kindness. It’s the simplest way to spread happiness and feel happier yourself. Favorite Things: Bailey: Red Taylor’s Version Sweatshirts from Inkwell Threads Courtney:Instagram post from @wetheurban PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Join 31 Days Of Gifts You So Deserve (The Advent Calendar for your Inbox) Bakery StoryOatm...
93. 10 Ways to Savor the rest of the year
November 29, 2021 10:00 - 25 minutesWith only one month left of 2021, it’s time to get intentional about savoring the rest of the year. Here are 10 ways to help you slow down and enjoy. Favorite Things: Bailey: Beis Backpack Ghosts By Dolly Alderton Courtney: Keep Sharp by Sanjay Gupta (on Audible) CBD Mocktails: Apple Ginger Moscow Mule PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Join 31 Days Of Gifts You So Deserve (The Advent Calendar for your Inbox) Togethe...
92. The Way We Weekend
November 22, 2021 10:00 - 29 minutesInspired by the long Thanksgiving weekend, Bailey & Courtney share how they enjoy a guilt-free weekend and why it is important to sometimes under schedule the day for more joy and relaxation.. Favorite Things: Bailey: The Ex Hex Pecan Pie Truffles (NYT) Courtney: The love letters I’m mailing to PatronsMy meditation practice PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Join 31 Days Of Gifts You So Deserve (The Advent Calen...
91. How to Enjoy Food Over the Holidays (and always)
November 15, 2021 10:00 - 57 minutesJoin Courtney & Bailey for a conversation with Jennifer Ellen Mueller, a Certified Intuitive Eating Counselor, to talk about diet culture and how to actually enjoy food over the holidays without feeling guilty or judged. If you are tired of labeling food “good” or “bad” and want to learn about how to eat with less stress and more peace,, this episode is for you. Favorite Things: Bailey: Loop Living Planter Promptly Gratitude Journal Courtney: Cold showers (when it’s cold out)Ne...
90. The Planning Episode
November 08, 2021 10:00 - 32 minutesHave you ever considered a 15 hour work week or how you plan your free time? Do you have flexibility in your life? Courtney and Bailey talk about how they both plan, and their different but effective ways to check everything off their to-do lists. From planning quarterly, to daily and weekly, Courtney and Bailey share their practical tips to make their week organized with plenty of time to enjoy and be present Favorite Things: Bailey: Spice Rack Brightland Courtney: Johnna & ...
E89. Holiday Extravaganza 2021
November 01, 2021 09:00 - 36 minutesIt's the Holiday Season! Bailey and Courtney talk all about the books, movies, and recipes they’re going to enjoy this season. If you’re looking for the best movies, the newest books, and recipes to enjoy with your family in this joyful time, this episode is for you. Favorite Things: Bailey: 56 Days Mini Dutch Ovens Courtney: Meal planning The first snow PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: 31 Days of Gifts - openi...
88. So, You Want To Write a Book (Interview with Literary Agent, Wendy Sherman)
October 25, 2021 09:00 - 54 minutesHave you ever thought about writing a book … and then promptly talked yourself out of it? There are so many really good reasons NOT to write a book but if you have a really good reason to write one, it’s worth it. In today’s episode, Wendy Sherman (Courtney’s Literary Agent) gives you a look into the publishing world and gives you lots to think about if you are ready to publish your masterpiece. __________________________________________________ EPISODE PREP/NOTES Favorite Things: Baile...
87. Burnout
October 18, 2021 09:00 - 35 minutesLet’s talk about burnout. In this episode Courtney and Bailey talk about what burnout looks like, how to prevent it and how to recover from it. They talk about the damaging narrative around productivity and a better approach for getting things done.. Favorite Things: Bailey: Clogs Emily Mariko on Tik Tok Courtney: Liz Vaccariello Quote from Simple Magazine Alexandra Ellis on TikTok - exercise and mobility coach PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tier...
86. Inexpensive Ways to Create a Space You Love
October 11, 2021 09:00 - 35 minutesFrom cleaning your space to making it cozy, Bailey and Courtney give you tips and resources to transform your space into one you’ll love spending time in. You don’t have to spend a lot to feel more at peace in your home. Favorite Things: Bailey: 7 days in June Audiobook Makeup towels Courtney: Tiny Kindness Library In and Of Itself (Hulu Series) PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Kaekoo Pillow Shop Cook this B...
85. Fantastic Fall
October 04, 2021 09:00 - 35 minutesWe love this time of year and are sharing how we embrace fall. We’ll tell you where we are going, what we are watching and most importantly what we are cooking, baking and eating! We hope this inspires you to put on a cozy sweater and relax into this beautiful time of year. P.S. If it’s a different season where you are, we know you’ll still find good recommendations for more joy and delight in this episode. Favorite Things: Bailey: Seatback organizer Necessaire Body Oil Courtney: Get Sle...
84. Not So Back To Normal
September 27, 2021 09:00 - 34 minutesCourtney and Bailey have less anxiety since the beginning of the pandemic but more exhaustion currently. In this episode, they are talking about not going back to normal, and some of the activities they do to keep themselves positive. From baking to setting boundaries, Courtney and Bailey share with you hobbies, routines and activities that you can do if you ever find yourself annoyed or uncertain about how things are going to change. Favorite Things: Bailey: Magnetic Bookmarks Granola B...
83. We Are Addicted To Plants
September 20, 2021 09:00 - 35 minutesCourtney blames quarantine and Bailey got her first plant before 2020. In this episode you’ll learn about how many plants we have, the biggest things we’ve learned about raising plants, and details on soil, watering, pots and gnats. We’ll tell you the easiest plants to start with. We also share our favorite plantstagrammers who inspire and teach us how to be better plant moms. Favorite Things: Bailey: One Last Stop Apron Courtney: Cactus and TropicalsThe SillSuperTrellis Episode Not...
82. Soul & Wit is Back: The Catch-Up Episode
September 13, 2021 09:00 - 38 minutesWe are back. After a long summer break, we are very excited to share lots of favorite things. In this episode we catch you up on what we’ve been reading, eating and enjoying plus where we’ve traveled and some new life hacks we learned on our break. Favorite Things: Bailey: Katchy: Gnat Killer Little Mia Bella Masks Embroidery Courtney: Bailey’s tomatoes The Maven District Versed Body Oil Supergoop Glow Screen Episode Notes and Resources: Clean Beauty: Episode #23 Peach Crisp Reci...
81. Take a break. Rest. Relax. Renew.
June 28, 2021 09:30 - 27 minutesOur summer break inspired this episode and we hope it encourages you to take a break too. You don’t have to wait until you are sick, tired or overwhelmed to rest. You don’t have to prove your worthiness for rest by working really hard. Listen and hear what’s inspiring us to rest, the books we want to read on our break and an exciting adventure we are considering. Favorite Things: Bailey: Strawberry Muffins New Water Pitcher Courtney: Mailbox with a place for flowers Bracelet...
80. Cooling Off: When you are hot on the outside or the inside
June 21, 2021 09:30 - 25 minutesToday’s episode covers strategies that work well for cooling off when you are really hot because of summer temps or when you are angry, frustrated or bothered in another way (hot on the inside. Surprisingly, these ideas work for all kinds of heat! Favorite Things: Bailey: Malibu Rising Ikea Vase Courtney: Impossible Burgers Turning off Likes on Instagram (Tutorial) If you are interested in sponsoring an episode of Soul & Wit, contact us here: [email protected] ...
79. Social Media: The small tweaks that deliver more joy
June 14, 2021 09:30 - 33 minutesSocial media is part of all of our lives (except for the few who have opted out) and that’s why it’s so important for us to do a little check in and make sure we are using it in a way that positively impacts our lives and the lives around us. Today we are going to discuss some recent Instagram changes and small tweaks you can make to be happier online and off. Favorite Things: Bailey: Home Chef Meals Fun plant lady doormat Courtney: A tree in the backyard Vive Juicery If y...
78. Reading All The Books
June 07, 2021 09:30 - 35 minutesSince reading is one of our favorite things, we share the books we love every quarter or so. This episode we’ve got a great mix of fiction and non-fiction. Don’t miss the show notes for direct links to what we are reading now. Favorite Things: Bailey: Hilton Carter Collab with Target Liquid dispenser Courtney: Five Seeds Hot cake in Park City If you are interested in sponsoring an episode of Soul & Wit, contact us here: [email protected] Episode Notes and Resou...
77. The Summer Bucket Lists
May 31, 2021 09:30 - 33 minutesIt’s time to start making plans, flexible plans with flexible expectations. Courtney & Bailey share their summer bucket lists for life and work. Favorite Things: Bailey: Girlfriend Collective Workout Sets One Minute Habits that will Change Your Life Courtney: We Should All Be Millionaires by Rachel Rodgers Bustle Article: How to Nicely Turn Down Plans Episode Notes and Resources: Monument Valley Open Streets Salt Lake City 30 Day Instagram Content Calendar...
76. Why (and how) To Stop Caring So Much About What Other People Think
May 24, 2021 09:30 - 28 minutesIf what other people think, or what you think other people think is getting in the way of what you know is best for you, it’s time to flip the script. In today’s episode we talk about how we learned that people aren’t thinking about us nearly as much as we think and why it really doesn’t matter when they are. Favorite Things: Bailey: Pina Colada Protein Smoothie People We Meet on Vacation Courtney: Athleta Masks Episode Notes and Resources: Book of the Month Club Unbothered Jou...
75. Our Favorite Recipes from Food Bloggers and Cookbooks
May 17, 2021 09:30 - 29 minutesToday’s episode is about one of our favorite topics … FOOD! We are sharing recipes from our favorite food bloggers and cookbooks. If you love cooking and eating as much as we do, you’ll love these special recipes. We make some of these over and over again because they are that good! Favorite Things: Bailey: New Nalgene Water Bottle Arsenic and Adobo Courtney: How Stella Learned to Talk Rishi Turmeric & Ginger Tea Episode Notes and Resources: Literary League Recipe Organi...
74. How to Create More Time (or the illusion of more time)
May 10, 2021 09:30 - 25 minutesEven though we all get 24 hours in a day, we don’t have the same 24 hours. Beyonce’s 24 hours are different than ours and ours are different than yours. In this episode, Courtney and Bailey share tips to create more time for yourself. They talk about … Redefining “catching up” Prioritizing sleep Saying no The measuring system that isn’t working Favorite Things: Bailey: FloDesk Gua Sha and Dry Brushing Courtney: A podcast episode by NPR’s Life Kit about and called Why You Can’t...
73. Soul & Wit Flashbacks and Updates
May 03, 2021 09:30 - 39 minutesAfter 73 episodes, Courtney and Bailey take a look back and are here with some Soul & Wit flashbacks and updates. From morning routines and travel to clean beauty and life hacks they let you know what’s happened since the last time they talked about a specific topic. Favorite Things: Bailey: What’s Mine and Yours Sunscreen as makeup Courtney: I want to Thank You by Gina Hamadey Episode Notes and Resources: See updates on the following episodes: Episode #2 Morning Routines Trave...
72. Unpopular Opinions: Thoughts on Food, TV Shows, Productivity and Other Things
April 26, 2021 09:30 - 32 minutesThis is a fun, light-hearted episode about our unpopular opinions including … The one food Bailey can’t smell, eat or be anywhere near and the condiment she misses Courtney’s favorite holiday movie The difference between expensive and valuable An attack on containers Favorite Things: Bailey: My seedlings A swimsuit I love from you swim Courtney: Potato Burrata Pizza Recipe Free trees from Salt Lake County Urban Forestry Division Episode Notes and Resources: Bad on Paper Podcast...
71. On NOT Being Perfect (AKA Beating Perfectionism AKA Punching Perfection In The Face)
April 19, 2021 09:30 - 25 minutesWe couldn’t pick the perfect title so we gave you three. As you can see by the title, Courtney & Bailey are not fans of perfection. In this episode they cover … Signs you might be a perfectionist How perfectionism holds you back Specific strategies to beat perfection or punch it in the face Favorite Things: Bailey: Gardening Handbook Ellevest Membership Courtney: Cat snores Seeing what pops up in the yard Episode Notes and Resources: Soul & Wit Episode with...
70. Then and Now: Looking Back and Staying Present
April 12, 2021 09:30 - 40 minutesCourtney and Bailey look back and what business and life was like this time last year compared to now. From early pandemic panic and uncertainty and coping strategies to being vaccinated and creating new work, it has been a year. Favorite Things: Bailey: Unbothered Journal Claw Clips Pinterest Management Courtney: Plant People CBD Sleep Drops House tour in the Simplicity Space Episode Notes and Resources: Soul & Wit Episode on CBD Project 333The Simplicity Sp...
69. Why We Need To Stop Holding On To Things “ Just In Case”
April 05, 2021 16:02 - 33 minutesThe just in case excuse for holding on is a messy combination of fear and procrastination. We hold on because we aren’t quite ready to let go but we rarely use or enjoy the just in case stuff we keep. Take a look in the back of your closet, in the junk drawer, under the sink or in boxes in the garage or attic and it’s clear that just in case means never. In this episode, we’ll cover some of the common items you may struggle to let go of “just in case” along with strategies to help you let go...
68. Entertaining Ourselves: Things We Are Watching, Reading, Listening To (+ extra curricular activities)
March 29, 2021 09:30 - 34 minutesTune in if you are looking for great movie, book, podcast and other recommendations to entertain yourself. We share how we are spending our quarantine-ish time and what’s keeping us engaged and entertained. Favorite Things: Bailey: Milk frother Home Office Candle from Homesick Courtney: Van Gogh Exhibit Episode Notes and Resources: Soul & Wit Episode: Date Night Movies Moxie Map of Tiny Perfect Things Parasite What Happened to Monday Broken Hearts Society The ...
67. Spring Cleaning: Making Space For A New Season
March 22, 2021 09:30 - 40 minutesWe know you know how to clean but this episode is going to help you think about places you don’t normally clean, items you don’t usually clean and what to let go of instead of clean. Plus, we share our favorite cleaning supplies. Favorite Things: Bailey: The Midnight Library (suicide trigger warning) Ice Roller (my bff) Courtney: My first vaccine!The Project 333 Book Anniversary Episode Notes and Resources: @carecleaning Blueland Cleaning Tablets The Pink Stuff ...
66. Date Night: Creative ideas for your next date night (or day), as a couple, a family or just for you.
March 15, 2021 09:30 - 35 minutesIf you want to add some fun and creativity to your date night planning, this episode has a bunch of different ideas. Whether you are planning for you and your partner, your entire family or it’s time for some solo-adventures, we’ve got you covered. Favorite Things: Bailey: Yahtzee Cauliflower Gnocchi Courtney: Egg cracking hack from Soul & Wit episode 65 Flower delivery from The Petal Coop Episode Notes and Resources: Sushi Kit Vacation Anticipation WB’s Eat...
65. Little Life Hacks to Make Your Life Simpler, Easier, Better (and more fun)
March 08, 2021 10:30 - 53 minutesGet ready for these little life hacks. Some of them may be a part of your daily life, others may be jaw-dropping and some will make you wonder, “does this really work?” Spoiler Alert: The drop an egg in the pan hack does work! The wooden spoon on top of your pot does not. Favorite Things: Bailey: Growing things from seeds Flourish Planner Episode Notes and Resources: Bathtub drain thingGrammarlyCanvaTileStasherChom Chom If you are interested in sponsoring an episode of Sou...
64. In Conversation with Drybar Founder, Alli Webb
March 01, 2021 10:30 - 38 minutesToday’s episode is a conversation with Alli Webb, founder of Drybar. She’s also the host of Raising the Bar Podcast, author and entrepreneur. We cover … How Alli came up with the idea for Drybar What she’s experienced as a female entrepreneur An unexpected bonus of starting Drybar What it’s like working with your partner and more. Favorite Things: Bailey: Homesick Candles Siete Chips Chocolate Fondue Set Courtney: Chocolate Molten Lava Cake Kit from Les MadeleineEpi...
63. Our Business Start Up Stories
February 22, 2021 10:30 - 33 minutesIf you want to know how Courtney and Bailey started their businesses and what they’ve learned along the way, this episode is for you. They share …How to find clients Where the money comes from When to hire help and when to be scrappy Exit strategies The podcasts they enjoy to hear stories from other women founders Favorite Things: Bailey: Crispy Vegan Potato Tacos Clothing that looks fancy but feels like pajamas Courtney: Two chats I had last week for The Simplicity Space. E...
62. Boundaries Just for You
February 15, 2021 10:30 - 32 minutesIn our first boundaries episode we talked about how to set and hold your boundaries with other people. This episode and these boundaries are just for you, the ones you set to take better care of yourself. We cover … Where to set your self-care boundaries How to stick with your boundariesWhat do do when others don’t support you How to bounce back when you don’t hold your own boundaries Favorite Things: Bailey: Oatmeal (ALL THE RECIPES) Rituals Wellness Journal Courtney: ...
61. The Hope and Optimism Episode
February 08, 2021 10:30 - 25 minutesBailey and Courtney are talking about all the things that keep them hopeful and make them optimistic about the future even when things are still hard. Favorite Things: Bailey: Humidifier The pink stuff The Wife Upstairs Courtney: Bathtub stopper Equilibria CBD bath bombs If you are interested in sponsorship, email us here: [email protected] Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewi...
60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled
February 01, 2021 10:30 - 42 minutesLet’s face it, the world we live in today is a digital world. From our work to our social connecting and everything in between, we are plugged in. In today’s episode, Courtney and Bailey share practices and suggestions that you can implement weekly, monthly and quarterly to reduce or eliminate digital overwhelm. Favorite Things: Bailey: Profit First Procreate Tutorials Courtney: not packing or moving Episode Notes and Resources: Dropbox Happier Podcast with Gretche...
59. Books to Inspire You To Start Reading Again (or more)
January 25, 2021 10:30 - 33 minutesIf you are trying to establish or reestablish a reading habit, these books will help. They will grab your attention from the very beginning and remind you why you love to read. If you are already an avid reader, you’ll still want to add these to your TBR pile. Favorite Things: Bailey: Laptop Stand Literary League Courtney: Woo Me - Nail Serum Simplicity Space Episode Notes and Resources: Thrillers Verity by Colleen Hoover Lock Every Door by Riley Sager D...