62. Boundaries Just for You

Soul and Wit

English - February 15, 2021 10:30 - 32 minutes - ★★★★★ - 620 ratings
Self-Improvement Education Health & Fitness Mental Health minimalism happiness mentalhealth personaldevelopment selfhelp simplicity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 61. The Hope and Optimism Episode

Next Episode: 63. Our Business Start Up Stories

In our first boundaries episode we talked about how to set and hold your boundaries with other people. This episode and these boundaries are just for you, the ones you set to take better care of yourself. We cover …

Where to set your self-care boundaries
How to stick with your boundariesWhat do do when others don’t support you
How to bounce back when you don’t hold your own boundaries

Favorite Things:
Bailey:
Oatmeal (ALL THE RECIPES)
Rituals Wellness Journal

Courtney:
My vitamin D levels
Pretty Little Wife by Darby Kane

Episode Notes and Resources:
Original boundaries episode.

Bad Ass Habits

Melissa Urban Boundary QuoteFences

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[email protected]

Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
OR @soulandwitpodcast
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