Conversations with Lisa
323 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 4 ratingsAfter losing her husband in 2019, and then navigating her grief (and that of her three young children) through Melbourne's endless lockdowns, Lisa was certain 2023 would be her year.
But life had other plans... some health issues with complications, business burn out and a freshly broken heart, Lisa started to question 'is this really it?'And, of course, it's not. So Lisa is doing something radical.
She packed up her life, and her three kids, and headed on an overseas adventure. In 2023, Lisa Corduff, took Conversations with Lisa on the road, to find her spark again and figure out if there's a different/better way to live in this new world.
Now back in Melbourne, with her spark rekindled, join Lisa as she navigates 2024.
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Episodes
CwL Ep 136 New Years Resolutions Mistake #5
February 14, 2023 20:01 - 9 minutes - 6.73 MBThis episode is for anyone who is waiting for people or particular circumstances around them to change before they can focus on and prioritise themselves. It’s for anyone who needs everything and everyone to be OK before they can focus on themselves. This episode explores why New Year's Resolutions will continue to fail for you until you fully grasp the role radical personal responsibility has in creating change that sticks. Never miss an episode! Subscribe and listen on iTunes, Stitcher ...
CwL Ep 135 New Years Resolutions Mistake #4
February 14, 2023 20:00 - 8 minutes - 5.64 MBWhen you set a New Year’s Resolution you do it from your current identity. And for many women, that’s from the identity of someone who has ‘tried change before’ and ended up back in the same old patterns. If that’s who you identify as this episode is for you. It’s critical that your identity shifts and there are easy ways to do that! Lisa shares the powerful approach to behaviour change that underpins all her work and why it’s so effective. Never miss an episode! Subscribe and listen on i...
CwL Ep134 New Year’s Resolution Mistake #3
February 14, 2023 20:00 - 7 minutes - 4.99 MBIf your resolutions involve denial, restriction, force, or anything hard then this episode will break down exactly why that’s a big mistake and how to counteract it. No human wants life to be harder than it is. But there’s ways to get moving on new habits that, initially, might feel difficult and require more of you. Lisa uses the example of her weights routine. You’ll love this episode! Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Join the FREE Cl...
CwL Ep 133 New Year’s Resolution Mistake #2
February 09, 2023 20:00 - 7 minutes - 5.35 MBWe all know it’s not enough to simply ‘want’ something to change. We know that it takes more than that and YET we continue to take a ‘set and forget’ vibe with New Year’s Resolutions. Saying what you want is only one tiny piece of the puzzle. Find out how to support your brain too create the change you desire in this episode. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Join the FREE Clear it Out Declutter Sprint kicking off February 20 and start c...
CwL Ep 132 New Year’s Resolution Mistake #1
February 09, 2023 20:00 - 5 minutes - 4 MBIn this episode, Lisa shares a super common mistake most people make with their resolutions. They simply ‘add it to their list’ without doing something super important at the same time. This short episode will remind you that you don’t have endless capacity and give you a simple solution for setting yourself up for success. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Join the FREE Clear it Out Declutter Sprint kicking off February 20 and start clear...
CwL Ep 131 Why New Year’s Resolutions don’t work!
February 09, 2023 20:00 - 20 minutes - 14.1 MBIt’s a bit strange that the most common ‘model for change’ that we know of - the good ol’ New Year's Resolution - fails time after time after time and yet, we keep doing it! Kind of like diets - people keep doing them and they don’t actually work for the long term. While intention setting, getting clear on what we want, and aligning our actions to that is absolutely awesome, it’s also only a very small part of what it takes to create meaningful change. In this episode, Lisa breaks down ex...
CwL Ep130 What is Mother’s Guilt REALLY?
December 12, 2022 20:00 - 30 minutes - 21.3 MBAre you caught in the trap of Mother’s Guilt? Where you never feel like you’re doing enough for your kids - or doing it RIGHT? In this episode, Lisa will have you thinking about mother’s guilt in a brand new way and perhaps make you rethink your use of the term entirely! What a relief! She also offers four mantras that she uses to help her move through feelings of guilt when they arise. And normalises the learning of lessons in parenthood and MOVING ON! Mother’s guilt can feel like a ‘n...
CwL Ep129 - What’s your Christmas ‘Story’?
December 05, 2022 20:00 - 21 minutes - 15 MBDo you go into festive season autopilot? Are you always overwhelmed and frantic in December? Are you conscious to where you might be able to choose differently? In this thought-provoking episode Lisa encourages you to strip off what’s not working for you this December and try something new on. There’s no rule to say you have to hit Boxing Day completely fried! What do you want to create? What needs to stop? Listen in for a stack of ideas for things to try on this festive season. Never mi...
CwL Ep128 Bringing sexy back
November 28, 2022 20:00 - 19 minutes - 13.1 MBIn her recent Survey on Women Lisa was fascinated by the results on sexual satisfaction. With 69.3% of women claiming their sexual satisfaction levels as <5 out of ten - Lisa has some helpful tips on how to reactive your sexy - no matter what the state of your relationship or even if you’re in one at all. Learn simple ways to try sexy back on (no matter how long it’s been!) in this episode. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Are you subscr...
CwL Ep127 Why your morning coffee matters
November 21, 2022 20:00 - 11 minutes - 7.86 MBIn this episode, Lisa explores how simple tweaks to your morning can completely reframe how you feel throughout the day. And how when we do this, consistently, we end up creating a completely new identity - which is the most powerful way to change your behaviour long-term! Listen in as she shares how to make your morning coffee or tea or smoothie or water - MATTER! The simplest things are often the most powerful. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. ...
CwL Ep126 - I don’t dance on reels
November 15, 2022 20:00 - 18 minutes - 12.9 MBThis episode is all about rules that are made to be broken. It’s about finding your way back to fun and joy and not taking everything to seriously. It’s about dancing to the beat of your own drum and the opportunity we all have to reset and light the fire within ourselves again. Don’t miss your opportunity to Reignite with Lisa starting Monday! Two weeks, five new tools for a brand new season lisacorduff.com/reignite Never miss an episode! Subscribe and listen on iTunes, Stitcher or Sp...
CwL Ep125 - A year like no other
October 31, 2022 20:00 - 25 minutes - 17.7 MBLike many people, Lisa has found 2022 to be a bumpy year for a load of different reasons. In this episode, she shares what’s been going on behind the scenes and gets honest about what has helped the most. As someone who has spent well over six figures on personal development and coaching and masterminding - Lisa moved away from that stuff this year to do completely different work on herself. Gentler, quieter, more personal. Getting her to a more grounded, more honest, much more aligned pos...
CwL Ep124 - How to create seven hours of me time (easily!)
October 17, 2022 08:37 - 13 minutes - 9.57 MBIn Lisa’s recent Survey on Women, a few things became super clear. One is that women want to be spending less time on screens and they want to be spending MORE time on things they enjoy. There are so many women are trying to manage. There are so many demands on our time. But when you listen to the stats in this episode about the amount of hours that women are spending on their devices outside of work and the chronic lack of spare time they feel they get - it’s a wake-up call on our digit...
CwL Ep123 - The Survey on Women 2022 is here!
October 10, 2022 20:00 - 16 minutes - 11.1 MBThe data is rolling in from Lisa's Survey on Women 2022 and the results are fascinating! It's been clear for a while that the last few years had a massive impact on women everywhere and there was some interesting data collected throughout lockdowns but where are we now? What’s changed? As women - where are we lacking support? How are we spending our free time? How satisfied are we with our sex lives and just how tired are we? Listen in as Lisa shares some preliminary findings. And make ...
CwL Ep122 - Dealing with negative thoughts
October 03, 2022 20:00 - 19 minutes - 13.3 MBLisa has been getting conscious recently of where her thoughts are going. Spending a day or two taking a ‘thought inventory’ is a super powerful way to illuminate thought patterns that aren’t serving you. Where are my thoughts going? Why is this in my head? Why is this thought continuing to consume me? If you ruminate on the past or worry about the future and struggle to be present with what’s right here and now then you’re going to love this episode! Never miss an episode! Subscribe a...
CwL Ep121 - The Pleasure Quotient
September 26, 2022 14:00 - 16 minutes - 11.1 MBFor many years Lisa was detached completely from the concept of ‘pleasure’. She made three humans in five years and her body didn’t feel like her own. She was supporting her husband through recovery. She was running a business and became the sole-income earner for her family. Life wasn’t bad, but it was adrenaline fuelled. And unsustainable. The concept of life feeling ‘pleasurable’ or seeking pleasure for pleasure’s sake was not part of her reality! But she chose to change that, intentio...
CwL Ep120 - The BO Analogy
September 19, 2022 16:57 - 17 minutes - 11.8 MBIt’s a funny thing, this fast-paced life we live. Let’s be real - it doesn’t work for many people does it! But there’s a benefit that Lisa wasn’t aware of until she came across the BO Analogy. Listen to this episode and see if the analogy applies to you and your life. It certainly offered Lisa some breakthrough moments! Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Join the waitlist for the next intake of The Change Room Continue your conversatio...
CwL Ep119 - A Spring Clean
September 13, 2022 09:44 - 25 minutes - 17.7 MBLast Spring Lisa was still under intense lockdown restrictions in her home in Melbourne (like so many people were in Australia and around the world) and while these restrictions have been gone for a while, Lisa didn’t feel like she returned back to her ‘normal’ self. There is no doubt that this pandemic has changed so much, for most people, and the dust is still settling. Who are we, what do we REALLY want, what’s working, what isn’t? Lisa has been doing lots of reflecting on these kinds o...
CwL Ep118 - Three years on…
August 29, 2022 20:09 - 36 minutes - 25 MBThree years on from the shocking death of her former husband, Lisa reveals where things are at. Sharing honestly about Father’s Day, when she misses Nick most, when he comes alive for her, the ways in which his death impacts the kids, why 2022 is the first year in which a ‘normal life’ felt possible and the best thing to have come out of the past three years (the answer might surprise you). If you are experiencing a hard season, then this episode will both validate and inspire you. Big lov...
CwL Ep117 - What goes into the Sealed Section?
August 22, 2022 20:00 - 10 minutes - 7 MBThere are so many questions that Lisa gets asked that cannot fully be explored and shared on social media. Women reach out to her all the time for a conversation about a huge variety of things and today she wants to hear from YOU!In this episode, Lisa explores the power of sharing stories on subjects that often seem taboo.There are many of them!Enjoy this short episode and then be sure to add your burning question for Lisa to explore via the link below.This is going to be juicy!Want to ask an...
CwL Ep116 A lesson from my daughter
August 15, 2022 20:00 - 16 minutes - 11.7 MBAfter a disappointing result at Athletics Day, Lisa's daughter reminded her of a super important lesson that is as relevant in school as it is in adult life.If you struggle with comparing yourself to others and expecting to keep high standards in all areas of your life then this is the perfect episode for you. Lisa encourages self-acceptance in the simplest way - and it might just change your life. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Links: Join the wait...
CwL Ep115 Stop resenting time-suckers!
August 08, 2022 20:00 - 10 minutes - 7.09 MBRecently, Lisa posted in her Instagram Stories about frustrations women have with 'time'. She received a huge response when she asked if there was ever any resentment felt towards people who demanded so much of your time.It seems this is a common challenge and in this podcast episode Lisa shares exactly how to deal with this situation in an empowering way.Revealing that it has a lot more to do with YOU and YOUR boundaries (or lack of!) this is an enlightening episode that will help you comple...
CWL ep 115_mixdownAPR .mp3
August 08, 2022 20:00 - 10 minutes - 9.42 MBRecently, Lisa posted in her Instagram Stories about frustrations women have with 'time'. She received a huge response when she asked if there was ever any resentment felt towards people who demanded so much of your time. It seems this is a common challenge and in this podcast episode Lisa shares exactly how to deal with this situation in an empowering way. Revealing that it has a lot more to do with YOU and YOUR boundaries (or lack of!) this is an enlightening episode that will help you c...
CwL Ep114 Information is never the whole answer
August 03, 2022 04:30 - 20 minutes - 14.3 MB"If information was the answer, we'd all be billionaires with perfect abs."When Lisa heard this quote she felt it in her bones!This day in age we know so much. In fact - there's such a flow of information it can feel like a fire hose coming straight at us.It's wonderful that we have access to so much information on how to live happy healthy lives but how much value does it have if we don't APPLY it?In this episode Lisa explores why information is never the whole answer and how to become an ac...
CwL Ep113 Welcome inside.... The Change Room
July 27, 2022 20:00 - 29 minutes - 20.4 MBEven though life can sometimes feel tough, it can feel even harder to change what's not working.But what if it felt easy, expansive, light?What if it was as simple as opening a door, walking in and being greeted with ideas and tools that you can try on.That's exactly what will happen inside Lisa's brand new program The Change Room.Strip off, learn the basics, and try them on in different areas of your life.The Change Room invites you into a 3-month lifestyle transformation designed for the wo...
CwL Ep112 Welcome inside.... The Change Room
July 27, 2022 20:00 - 29 minutes - 28.1 MBEven though life can sometimes feel tough, it can feel even harder to change what's not working. But what if it felt easy, expansive, light? What if it was as simple as opening a door, walking in and being greeted with ideas and tools that you can try on. That's exactly what will happen inside Lisa's brand new program The Change Room. Strip off, learn the basics, and try them on in different areas of your life. The Change Room invites you into a 3-month lifestyle transformation designed ...
CwL Ep112 Why do we try and go it alone?!
July 18, 2022 20:00 - 10 minutes - 7.11 MBYou don't often see an elite athlete without a coach. In fact - they are usually seen as the reason the athlete can get the results that they want.While so many of us are flailing about trying to find our feet and manage the rollercoaster that is 2022 - it's crazy that we try and do it all alone.In this episode Lisa shares how pivotal coaching and mentoring has been in her business and life journey and why she's looking around for her next mentor.While Lisa might feel like a best friend in yo...
CwL Ep111The lesson I learned from a strapless bra (yep!)
July 11, 2022 20:00 - 21 minutes - 14.6 MBLisa is not a huge fan of strapless bras, but oh she paid the price by not investing properly in this wardrobe basic.In this episode, she shares the story of the time she bought a gorgeous top, wore an old cruddy (unsupportive!) strapless bra underneath and spent the whole night with her jacket on.The conversation she has with you is around the basics.And without getting them right - it doesn't matter what you're doing on top of it - things will feel off.If 2022 has felt off to you, stop tryi...
CwL Ep110: A simple night-time shift
July 04, 2022 20:00 - 19 minutes - 13.6 MBRecently Lisa has been reflecting on her night time routine.It's had many iterations over the years.Like that phase of immediately opening her laptop to get work done as soon as the kids had gone to bed and her husband noticing their nightly debrief and connection moment had disappeared.Little tweaks can always be made to improve the tail end of our day.In this episode Lisa breaks down how she's shifting out of the 'lockdown nights' routine that has persisted waaaay beyond lockdown.It's simpl...
CwL Ep109: Why I was crying into my roast potatoes
June 27, 2022 22:00 - 17 minutes - 11.9 MBIf you feel like 2022 has been a bit of a roller coaster, join the Conversation with Lisa as she shares the very practical things she has been doing to help ride this messy transition time.Lisa is currently all about returning to 'the Basics'. The things that, if we got them right, would make a massive amount of difference to how we feel.And one of those basics is to keep things simple. Which isn't rocket science BUT how good are you at practicing it? Or does life feel overwhelming, complicat...
CwL Ep108: How this one choice changed my day
June 23, 2022 04:00 - 26 minutes - 18 MBAfter a few weeks' hiatus we are back in Conversation and this week Lisa gets honest about where things are at for her.It's a genuine conversation about the pandemic 'hangover', about the complexity of the human experience and how she's 'trying new things on' in an effort to support herself.When she found herself feeling a bit dreary about kicking off a new week of work one Monday morning she made a really small change to her routine and - surprise surprise - it made a big difference to how s...
CwL Ep107: Stop waiting for Monday!
May 29, 2022 20:00 - 14 minutes - 10.3 MBDo you find yourself putting things off until next week? Or perhaps next year? Or maybe once this phase of your life is over?Are you waiting for the 'right time' to start eating better, exercising more, or decluttering?In this episode, Lisa talks about loving a seasonal change or full moon ritual or a changing year to draw a line under the sand. BUT she reminds you that we only ever exist in the present moment and that's where we have a choice to do things differently.Stop putting things off ...
CwL Ep106: What if... it has nothing to do with you?
May 23, 2022 20:00 - 19 minutes - 13.4 MBHow many times have you heard the saying "their behaviour has nothing to do with you!"And even though you understand this - do you live life really KNOWING it?Or are you stuck in a cycle of interpreting and personalising the behaviour of others - to your detriment?If it's the latter, then this episode is for you!Lisa breaks down different scenarios - with our children, our partners, our friends and our family of origin - where you might be creating meaning where there is none.What might life ...
CwL Ep104: Discover Human Design with Karly Nimmo
May 16, 2022 20:00 - 1 hour - 44.2 MBIf you haven't yet discovered the wild world of Human Design, this podcast episode is going to blow your mind!Lisa interviews her friend Karly Nimmo on what Human Design is and delves into the different types.For Lisa, learning that she is a Manifestor in Human Design has been life-changing. Beyond anything you'll ever learn about yourself in a personality test - this is a path to recognising and celebrating your uniqueness like no other!Dive in and learn about Human Design and enjoy this ill...
CwL Ep104: This question can change EVERYTHING!
May 09, 2022 20:00 - 21 minutes - 15.1 MBEver asked yourself one question that, when you sat with it, illuminated things that had not been seen properly before?Or a question that makes you think "why didn't I see it was this simple?!"The question that Lisa shares and unpacks in today's podcast episode may very well be a defining moment for you.Enjoy!Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Links: It's the FINAL DAY of our Mother's Day Promotion giving you access to Ready for Change at the best price...
CwL Ep103: An undeniable Motherhood truth
May 02, 2022 20:00 - 18 minutes - 12.6 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.With Mother's Day this Sunday Lisa wanted to take time to delve into what she sees as an undeniable truth about motherhood.It's something that many pay lip-service too, but never fully embody.It's a truth that could not only change the way you feel but how your family feels too (and weirdly - you don't have to wait for them to do more or be thriving to feel the impact!)There's so many 'stories' about why we can't live ...
CwL Ep102: Stories of Change with Sacha Russo
April 25, 2022 20:00 - 49 minutes - 33.9 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Sacha went from living a high-flying ex-pat life to rural living with her husband and kids in a short space of time and she was... lost!Lost amongst the throws of motherhood, not feeling a sense of belonging and losing connection to herself.Her story is one of personal inquiry and integrity. And it has led her home, to herself.In this episode, you'll be inspired by what's possible when we stop waiting for the life arou...
CwL Ep101: Valeska's story of change
April 18, 2022 20:00 - 44 minutes - 30.4 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.When you are constantly trying to control everything and everyone around you, it's exhausting! When the smallest things set you off - you know your cup is not very full.Valeska Waldron was a stressed out and overwhelmed mum in a marriage that felt very... hum drum...She felt like everything was on her shoulders and there was no room for her.Her story will astound and delight you. She has completely transformed as a per...
CwL Ep100: Love, Surrender and Success with Amy Taylor-Kabbaz
April 11, 2022 20:00 - 59 minutes - 40.7 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or SpotifyWhen it came to a conversation worthy of the 100th episode of CWL, Lisa couldn't think of anyone better than Amy Taylor-Kabbaz to share it with.Listen in on this intimate, honest and love-fuelled conversation between two close friends as they discuss marriage, separation, new relationships, motherhood, surrender and what success and personal power mean to them now.Access the inside world of two women who have been navig...
CwL Ep99: Your energy is currency
April 04, 2022 20:00 - 22 minutes - 15.6 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.It's tough to go a week without having a conversation with someone about where their energy is at right now. If you're not feeling depleted or overwhelmed - it's guaranteed that you know someone who is."I feel wiped""I'm not keeping up""Is it normal to be this tired?""I feel so rushed all the time"Lisa has a zero-tolerance for feeling tired and depleted and shares some of the health issues she's faced in 2022 that have...
CwL Ep99 - Your energy is currency
April 04, 2022 20:00 - 22 minutes - 20.8 MBIt’s tough to go a week without having a conversation with someone about where their energy is at right now. If you’re not feeling depleted or overwhelmed - it’s guaranteed that you know someone who is. “I feel wiped” “I’m not keeping up” “Is it normal to be this tired?” “I feel so rushed all the time” Lisa has a zero-tolerance for feeling tired and depleted and shares some of the health issues she’s faced in 2022 that have made high energy feel a little elusive. Always seeking out the...
CwL Ep96: Stories of Change with Belinda Smith
March 28, 2022 19:00 - 49 minutes - 45.5 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Belinda Smith is a woman on a mission. She’s been advocating for children’s health for years and whilst on the outside, it looks like she’s kicking massive goals, on the inside Bel is plagued with the exact same ‘imposter’ issues as the next person. In this episode, learn how Bel moved past a whole host of stories that were keeping her from finishing her book, getting visible and ruffling feathers and making a bigg...
CwL Ep98: Stories of Change with Belinda Smith
March 28, 2022 19:00 - 49 minutes - 34.1 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Belinda Smith is a woman on a mission. She's been advocating for children's health for years and whilst on the outside, it looks like she's kicking massive goals, on the inside Bel is plagued with the exact same 'imposter' issues as the next person.In this episode, learn how Bel moved past a whole host of stories that were keeping her from finishing her book, getting visible and ruffling feathers and making a bigger im...
CwL Ep97: Stories of Change with Carly Tyquin-Lovering
March 21, 2022 19:00 - 51 minutes - 35.3 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.She was trying to do it all and none of it was working!In this week's Story of Change, you meet Carly - a successful career woman and loving mother of two married to her childhood sweetheart.Which all sounds great, right?So why did life feel like Struggle Street? Why was her relationship feeling more snarky and bitter than loving and whole? Why did she keep snapping at her young kids instead of leaning into and embraci...
CwL Ep96: Stories of Change with Dr Ali Young
March 14, 2022 19:00 - 37 minutes - 25.8 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Dr Ali Young found herself chasing an idea of success that saw her burnt out and unhappy.She had done all the 'right things' to have a thriving Chiropractic Practice in her rural town and yet, she was not enjoying her success.She knew 'something' needed to change but she found it really hard to know what that was.In her process of uncovering the stories keeping her stuck in perpetual overwhelm she found some doozies! S...
CwL Ep95: Stories of Change with Emma Gilmour
March 07, 2022 19:00 - 54 minutes - 37.3 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Have you ever reached the point where you know you can't keep going but you also have no idea what's next?Have you ever found it hard to communicate with your partner or your boss about the fact that you're just not coping?Have you found yourself in health sabotaging habits that you know aren't good for you, but you just can't seem to stop?If any of this rings true then you're going to love hearing from Emma Gilmour.A ...
CwL Ep94: Why We Believe What We Believe
March 01, 2022 05:40 - 22 minutes - 15.2 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.In this episode Lisa shares how we come to believe what we believe (because in order to create meaningful change in our lives it's helpful to know how our brains have locked in our beliefs in the first place!)She explores questions like:How have your 'truths' been created over time?What's the significance of the years from birth to seven years old?Where did we collect all the ideas about who we are? And how does knowin...
CwL Ep93: Introducing the Small Steps Cookbook!
February 21, 2022 19:00 - 31 minutes - 21.7 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.At the end of 2012 Lisa posted her first recipe on a very average looking blog. Little did she know that creating recipes would become an actual job for her and inspire tens of thousands of women to create simple, wholefood recipes amongst their busy lives.Ten years later a digital version of Small Steps Living Cookbook was released and the response has been overwhelming!In this podcast Lisa shares with you exactly why...
CwL Ep92: Workshop Replay: How to move your business forward in 2022!
February 14, 2022 19:00 - 1 hour - 48.4 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Something different on the podcast today!Last week Lisa ran a Live Workshop all about how to move your business forward - no matter what's getting thrown at you.It was hugely helpful to participants who went back and listened to the replay to get as much out of if as possible.If you're looking for motivation, strategic insights into business growth, a peak at the habits Lisa has introduced this year for clarity, produc...
CwL Ep91: An Uncomfortable Truth
February 07, 2022 19:00 - 29 minutes - 20.5 MBNever miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Have you ever wanted to do things differently? Create a different outcome? Get a different result?But you don't feel like you're in a position to change anything?In this episode Lisa outlines five ways you can get yourself into the right energy to draw a line in the sand and start afresh.Because it's unfortunately true that getting different results is going to require a change and when you feel uninspired, fatigued, d...