CwL Ep 135 New Years Resolutions Mistake #4
Conversations with Lisa
English - February 14, 2023 20:00 - 8 minutes - 5.64 MB - ★★★★★ - 4 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When you set a New Year’s Resolution you do it from your current identity. And for many women, that’s from the identity of someone who has ‘tried change before’ and ended up back in the same old patterns.
If that’s who you identify as this episode is for you.
It’s critical that your identity shifts and there are easy ways to do that! Lisa shares the powerful approach to behaviour change that underpins all her work and why it’s so effective.
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Know someone who would love this episode?
Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)