Sleep Tight Relax - Calming Bedtime Stories and Meditations
423 episodes - English - Latest episode: 4 days ago - ★★★★★ - 18 ratingsYou’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Sounds of Nature: Lush Green Forests 🌲🌲
February 24, 2020 14:00 - 35 minutes - 32.1 MB👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! Today I start with a story about how being in nature can help you relax and get better sleep. For those of us who are unable to be close to nature on a daily basis, I end b...
Sleep Music: The Power of Music and Sound 🎼
February 19, 2020 16:53 - 32 minutes - 29.4 MB👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. In this episode we have curated a collection of sounds and music to help you relax and or focus. We hope it helps you as much as it helps us. ❤️ Have a restful sleep! 😴 ❤️ If you get value from our podca...
Sleep Story: The Two Grasshoppers 🦗
February 11, 2020 11:57 - 29 minutes - 27.2 MB👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. This sleep story takes place where grasshoppers and locusts live. And it talks about them arguing and then a bunch of locusts coming and eating a lot of food. Happy dreams! Tomorro...
Sleep Story: Dragon Tales 🐉
February 05, 2020 00:33 - 23 minutes - 21.1 MB👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Chang and his mother live by the sea. They work very hard but they very poor and running out of food. Chang sets off to ask the Wizard of the West why. As he journeys West he meets t...
Sleep Story: The Lady and the Lion 🦁
January 29, 2020 00:18 - 23 minutes - 21.3 MB👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! A father returns from his long journey with a lark for his youngest daughter but he got it from a lion who asks for something in return. The lion, a cursed prince, says the...
Sleep Music: A New Year's reflection
January 06, 2020 15:02 - 34 minutes - 32 MB👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this first episode of the new year, we take the opportunity to reflect on all the great things that happened in the past year. As you listen, be sure to sit comfortably ...
Sounds of Nature: The changing weather of the woods in winter ❄️
December 17, 2019 14:48 - 33 minutes - 30.4 MB👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. It’s cold outside where we are, which makes it a perfect time to wrap yourself in a blanket and drink something warm. Today’s episode transports you to the changing weather of the woods in winter. A perfect scene to ...
Sleep Story: Louise the Librarian 🚌
December 10, 2019 15:02 - 31 minutes - 28.6 MB👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Tonight features a faster paced story written by Sheryl, as told by guest Marlena. To help you continue relaxing we've included at the end, the sounds of the town in which the story ...
Story: Louise the Librarian 🚌
December 10, 2019 15:02 - 30 minutes - 56.2 MBTonight features a faster paced story by Sheryl, as told by guest Marlena. To help you continue relaxing we've included at the end, the sounds of the town in which the story takes place. Louise the Librarian is perfect for kids of all ages.
Sounds for sleep: The relaxing sounds of rain ☔
December 03, 2019 12:50 - 33 minutes - 30.2 MB👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! This episodes soundscape features gentle rain and occasional thunder, helping you to calm your mind and set the stage for a restful sleep. Sleep Tight! Sheryl & Clark ...
Relaxing sounds of rain ☔
December 03, 2019 12:50 - 31 minutes - 56.8 MBThis episodes soundscape features gentle rain and occasional thunder, helping you to calm your mind and set the stage for a restful sleep. 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates...
Nature: Listen to the Rainfall
December 03, 2019 12:50 - 30 minutes - 55.1 MBTonight as we get ready for bed I want you to lay back, get comfortable, and close your eyes. One of my favourite sounds is raindrops on the roof or window. so tonight we are going to take slow, deep breaths in and out and Iisten to the sounds of rain (there is some gentle thunder midway way through the podcast).
Sounds of Nature: Listen to the relaxing sounds of rain ☔
December 03, 2019 12:50 - 30 minutes - 55.9 MBTonight as we get ready for bed I want you to lay back, get comfortable, and close your eyes. One of my favourite sounds is raindrops on the roof or window. so tonight we are going to take slow, deep breaths in and out and Iisten to the sounds of rain (there is some gentle thunder midway way through the podcast). ❤️ Have a restful sleep! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. Connect on Instagram and Twitter to receive updates on all ou...
Sleep Music: Be Still The Earth 🎵
November 26, 2019 23:29 - 34 minutes - 31.6 MB👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. Prepare yourself for sleep by listening to tonights musical episode. Make yourself comfortable, close your eyes, take deep breathes, focus on the music, and relax. Sleep Tight! Sheryl & Clark ❤️ If you get v...
Music: Be Still The Earth 🎵
November 26, 2019 23:29 - 33 minutes - 61 MBPrepare yourself for sleep by listening to tonights musical episode. Make yourself comfortable, close your eyes, take deep breathes, focus on the music, and prepare to relax. Sweet dreams!
Sleep Story: The Quiltmaker's Gift 👑
November 21, 2019 00:00 - 21 minutes - 19.8 MB👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. The famous quilt maker who gives her quilts to anyone who needs them, was visited by a king to ask to buy one of her quilts. The quilt maker tells him NO! She says before he can have...
Story: The Quiltmaker's Gift 👑
November 21, 2019 00:00 - 20 minutes - 38 MBThe famous quilt maker who gives her quilts to anyone who needs them, was visited by a king to ask to buy one of her quilts. The quilt maker tells him NO! She says before he can have a quilt he needs to learn to be less selfish.
The Quiltmaker's Gift 👑
November 21, 2019 00:00 - 20 minutes - 38 MBThe famous quilt maker who gives her quilts to anyone who needs them, was visited by a king to ask to buy one of her quilts. The quilt maker tells him NO! She says before he can have a quilt he needs to learn to be less selfish.
Sleep Music: Lay back, close your eyes, and breathe 💤
November 20, 2019 14:31 - 34 minutes - 31.2 MB👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. Tonight as we get ready for bed we are going to take some deep breaths and listen to some music. Lay back, close your eyes, focus on the music and take deep breaths in and out. Sleep Tight! Sheryl & Clark ...
Music: Breathe 💤
November 20, 2019 14:31 - 32 minutes - 60.3 MBTonight as we get ready for bed we are going to take some deep breaths and listen to some music. Lay back, close your eyes, focus on the music and take deep breaths in and out.
Nature: A Walk in the Woods 🌳
November 15, 2019 17:11 - 30 minutes - 55 MBToday we are going for a walk in the woods. We are going to follow the path through the woods until we get to a bench by a quiet, peaceful stream. Listen closely to these soothing sounds from nature, class your eyes, relax, and let go of the day.
Sounds of Nature: Relax with a walk in the woods 🌳
November 15, 2019 17:11 - 30 minutes - 56.2 MBToday we are going for a walk in the woods. We are going to follow the path through the woods until we get to a bench by a quiet, peaceful stream. Listen closely to these soothing sounds from nature, close your eyes, relax, and let go of the day. ❤️ Have a restful sleep! 😴 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. Connect on Instagram and Twitter to receive updates on all our podcast news. Please write a review if you enjoy Sleep Tight ...
Sounds found when walking in the woods 🌳
November 15, 2019 17:11 - 31 minutes - 29 MB👋 Hello friends! Looking for longer sleep sounds? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Today we are going for a walk in the woods. We are going to follow the path through the woods until we get to a bench by a quiet, peaceful stream. Listen closely to these soothing sounds from ...