Nature: Listen to the Rainfall
Sleep Tight Relax - Calming Bedtime Stories and Meditations
English - December 03, 2019 12:50 - 30 minutes - 55.1 MB - ★★★★★ - 18 ratingsKids & Family Health & Fitness Mental Health meditation nature sleep anxiety bedtimestories fallasleep insomnia kids relax sleepy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Tonight as we get ready for bed I want you to lay back, get comfortable, and close your eyes. One of my favourite sounds is raindrops on the roof or window. so tonight we are going to take slow, deep breaths in and out and Iisten to the sounds of rain (there is some gentle thunder midway way through the podcast).