Relationships the good & the messy - Sally Kalan
532 episodes - English - Latest episode: 3 months ago - ★★★★★ - 12 ratingsCoaching & mentoring for over 10 + years, here to give you the answers you need ..
Leading you into the best healthiest version of you after toxic/ narcissistic relationships
Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love & more
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Episodes
#107 Why is breaking up so painful?
August 13, 2019 02:00 - 5 minutes - 4.68 MBBreaking up is hard! Even if we wanted it we can be bombarded with huge sadness ! In this podcast I am sharing one main reason it can feel overly painful and what to do about it. Remember this, You are not alone ok? I am here for you ! This is temporary, what you feel? but it’s what you do NOW that matters !! I see you ❤️
Why is breaking up so painful !
August 13, 2019 02:00 - 5 minutes - 4.68 MBBreaking up is hard! Even if we wanted it we can be bombarded with huge sadness ! In this podcast I am sharing one main reason it can feel overly painful and what to do !! You are not alone in this ! I am here for you ! This is temporary but it’s what you do NOW that matters !!
#106 Robert Downey jr. what he said on love! Love this !!
August 07, 2019 23:55 - 11 minutes - 10.7 MBI share here a recent message Robert Downey jr shared on an interview on his 15 year marriage ! This is exactly what it needs to be in YOUR relationship !! I want you to know you deserve a beautiful healthy love someone who is as committed as you and allows you to be yourself and you need to feel happy with this person you are choosing to do life with . Reach out to ask about my 1.1 coaching .. I coach worldwide ! Please email me for info or if you wish to be added to my email list ! Salbella...
Robert Downey jr. what he said on love! Love this !!
August 07, 2019 23:55 - 11 minutes - 10.7 MBI share here a recent message Robert Downey jr shared on an interview on his 15 year marriage ! This is exactly what it needs to be in YOUR relationship !! I want you to know you deserve a beautiful healthy love someone who is as committed as you and allows you to be yourself ! Reach out to ask about my 1.1 coaching .. I coach worldwide ! Please email me for info or if you wish to be added to my email list !! [email protected]!! Let me know if this had resonance !! Love it so much 😍
4 reasons why you are creating your own suffering 💜
July 29, 2019 01:04 - 24 minutes - 22.5 MBBeautiful souls .. when we take full responsibility for our life, the good the bad the messy WE CHANGE! when we understand it’s often our own stuff that’s keeping us in pain, we empower ourselves because it means we can change it ! These 4 things I share here are often why we are stuck and stay in suffering or sadness !! Can you resonate ? I am here to guide you into to your truth and your greatest healing ! Reach out to me 💛🙏you are not alone
#105 4 reasons why you are creating your own suffering 💜
July 29, 2019 01:04 - 24 minutes - 22.5 MBBeautiful souls .. when we take full responsibility for our life, the good the bad the messy WE CHANGE! when we understand it’s often our own stuff that’s keeping us in pain, we empower ourselves because it means we can change it ! These 4 things I share here are often why we are stuck and stay in suffering or sadness !! Can you resonate ? I am here to guide you into to your truth and your greatest healing ! Reach out to me 💛🙏you are not alone
How to manifest the love of your life ❤️
July 24, 2019 03:39 - 29 minutes - 27 MBSharing some super important tips on how to Csll in the love of your life ❤️make sure you listen to the end as everything I share here is so important and truth ! I love working with the law of creation! Apply these strategies and do this and you will call in what you truly desire in a relationship ! Let me know how you go and please reach out to me if I can assist you on your journey ! I love this episode it’s got what you need ❤️
#104 How to manifest the love of your life ❤️
July 24, 2019 03:39 - 29 minutes - 27 MBSharing some super important tips on how to call in, attract, the love of your life ❤️make sure you listen to the end as everything I share here is so truth 😀! I love working with the law of creation! Apply these strategies and do this and you will call in what you desire in a relationship ! Feel into it and see it as already done., Let me know how you go and please reach out to me if I can assist you on your journey ! I love this episode it’s what you need ❤️
3 reasons why you are not moving on from your EX💛
July 18, 2019 01:53 - 21 minutes - 19.9 MBGrieving a relationship is necessary and yet so many people get stuck and can’t let go ! Sharing the 3 main reasons you can’t move on as you would like ! There are of course other reasons but in my years of coaching these are the main reasons ! If this is helpful please leave a review & or reach out to me if I can help you get over your ex and create an roux new spiritual existence ~ all on your terms !! Love YOU...sally
#103 3 reasons why you are not moving on from your EX💛
July 18, 2019 01:53 - 21 minutes - 19.9 MBGrieving a relationship is necessary and yet so many people get stuck and can’t let go, I understand.. ! Sharing the 3 main reasons you can’t move on. ! There are of course other reasons but in my years of coaching these are the main reasons. If this is helpful please leave a review & or reach out to me if I can help you get over your ex and create a new healed version. Of you ~ all on your terms !! Love YOU...sally .. you are not alone
Are your beliefs sabotaging you ?
July 16, 2019 02:45 - 22 minutes - 21.3 MBPlease listen to all this podcast lots of info ! Your beliefs are crucial in what you allow for yourself ! You must look at what yours are and the stories around them if you want change !! You are worthy of amazing love ! So check in on your beliefs NOW! This message is so important it is what got me from toxic into real love experiences !! Please Message me to learn about my 1.1 coaching program all around soul awakening after a break up ! The 5 keys 🔑 thank you for all your love and support...
#102 Are your beliefs sabotaging you ?
July 16, 2019 02:45 - 22 minutes - 21.3 MBPlease listen to all this podcast today lovelies lots of info for you! Your beliefs are crucial in what you allow for yourself ! You must look at what your's are and the stories around them if you want change. You are worthy of amazing love ! So check in on your beliefs NOW! This message is so important as it is what got me from toxic into real love experiences! Please Message me to learn about my 1.1 coaching program all around soul awakening after a break up ! The 5 keys 🔑 thank you for all...
Why you can’t get over your ex but how to ~ a must listen
July 09, 2019 02:27 - 20 minutes - 19.1 MBThis is such a crucial part in letting go and moving on .. it’s also important for creating any kind of change! It’s all to do with the subconscious programming ! Sharing what you need to do to create a new future and to finally let go !! Please reach out to me if I can assist you ! I offer 1.- coaching internationally! You can reach me on my website or [email protected] ❤️🙏💛🧚🏻♂️
#101 Why you can’t get over your ex but how to ~ a must listen
July 09, 2019 02:27 - 20 minutes - 19.1 MBThis is such a crucial part in letting go and moving on .. it’s also important for creating any kind of change! It’s all to do with the subconscious programming ! Sharing what you need to do to create a new future and to finally let go !! Please reach out to me if I can assist you ! I offer 1.- coaching internationally! You can reach me on my website or [email protected] ❤️🙏💛🧚🏻♂️
#101 Why you can’t get over your ex but how to ~ a must listen🌸
July 09, 2019 02:27 - 20 minutes - 19.1 MBThis is such a crucial part in letting go and moving on .. it’s also important for creating any kind of change! It’s all to do with the subconscious programming ! Sharing here todat what you must do to create a new future and to finally let go !! Please reach out to me if I can assist you ! I offer 1.1 coaching internationally! You can reach me on my website or [email protected] ❤️🙏💛🧚🏻♂️or IG Dm
#100 How to find love using the LOA & what you could be doing wrong
July 04, 2019 04:10 - 24 minutes - 22.6 MBSharing here what you need to do to call in that right healthy relationship ! I’m also sharing why it isn’t happening for you and how to change it. This is a must listen as a I give some very important insight to the subconscious program you carry !! Reach out to me if you are interested in 1.1 coaching and remember nothing changes If nothing changes... ❤️💛[email protected]
How to find love using the LOA & what you could be doing wrong
July 04, 2019 04:10 - 24 minutes - 22.6 MBSharing what you need to do to call in that right healthy relationship ! I’m also sharing why it isn’t happening for you and how to change it !! This is a must listen as a I give some very important insight to the subconscious program we carry !! Reach out to me if you are interested in 1.1 coaching with me !! ❤️💛[email protected]
#99 Why do I attract bad relationships
July 02, 2019 01:27 - 20 minutes - 18.9 MBIn this episode giving you the overall reason why we end up in bad relationships and some practical tips in changing that ! The truth is you can change that story ~ you have to do things different though in order to make those changes here are some things you can to today to begin to Csll in healthy love ❤️ reach out to me if you are interested in coaching with me~ my new program is everything soul work and recreating a new self !!so powerful [email protected] ❤️❤️❤️
Why do I attract bad relationships
July 02, 2019 01:27 - 20 minutes - 18.9 MBIn this episode giving you the overall reason why we end up in bad relationships and some practical tips in changing that ! The truth is you can change that story ~ you have to do things different though in order to make those changes here are some things you can to today to begin to Csll in healthy love ❤️ reach out to me if you are interested in coaching with me~ my new program is everything soul work and recreating a new self !!so powerful [email protected] ❤️❤️❤️
#98 Why it is important to live from your heart space !
July 01, 2019 08:35 - 9 minutes - 8.34 MBSharing this quick message my loves about the importance of living from your heart Centre ! Your heart knows ! By relying into your heart you are going to experience a shift in reality !do this little exercise daily and begin to awaken more deeply to yourself ❤️reach out to me to enquire about coaching with me
#98 Why it is important to live from your heart space?
July 01, 2019 08:35 - 9 minutes - 8.34 MBSharing this quick message my loves about the importance of living from your heart Centre ! Your heart knows ! By leaning into your heart you are going to experience a shift in reality. I do this little exercise daily and I am beginning to awaken more and more deeply to myself ❤️reach out to me to enquire about coaching with me and let's create a new version of you so your future self can thank you🍀
Why it is important to live from your heart space !
July 01, 2019 08:35 - 9 minutes - 8.34 MBSharing this quick message my loves about the importance of living from your heart Centre ! Your heart knows ! By relying into your heart you are going to experience a shift in reality !do this little exercise daily and begin to awaken more deeply to yourself ❤️reach out to me to enquire about coaching with me
YOUR BELIEFS are creating your reality ! What story are you playing ?
June 21, 2019 02:43 - 25 minutes - 24 MBPassionately sharing why your beliefs are the reason you may be settling or suffering or just keeping you stuck ! Giving you a task to do in this episode to help bring light to your current story! You have to own your story to this pound to make changes ! This is a powerful must listen episode my loves ! It’s foundational in creating what you truly want !! Reach out to me if I can help ! Sorry for a little interference haha way but it should be ok !! Please leave a review or let me know how m...
#97 YOUR BELIEFS are creating your reality ! What story are you playing ?
June 21, 2019 02:43 - 25 minutes - 24 MBPassionately sharing why your beliefs are the reason you may be settling or suffering or just keeping you stuck ! Giving you a task to do in this episode to help bring light to your current story! You have to own your own path and know you can turn things around, because you can. ! This is a powerful must listen episode my loves ! It’s foundational in creating what you truly want. Reach out to me if I can help ! Sorry for a little interference half way but it should be ok !! Please leave a re...
#96 The signs your are moving on from your ex
June 19, 2019 01:53 - 15 minutes - 14.6 MBSharing these signs that are showing you that you are moving forward after a break up! When a beak up initially occurs it can feel as though we are never going to get through it but of course we do ! These signs definitely are confirmation you are moving through it all, trust the process and be kind to yourself !! Please reach out lovely people if you need help! Offering 1.1 coaching internationally. My testimonials and info on my Instagram @sallykalan 💕 you are not alone
The signs your are moving on from your ex
June 19, 2019 01:53 - 15 minutes - 14.6 MBSharing these signs that are letting you know you are moving forward after a break up! When a beak up initially occurs it can feel as though we are never going to get through it but of course we do ! These signs definitely are confirmation you are moving through it all !! Please reach out lovely people if you need help! Offering 1.1 coaching internationally ! My testimonials and info on my Instagram @sallykalan 💕
#95 Stress & anxiety what you can do about it 💛
June 13, 2019 10:38 - 22 minutes - 20.9 MBSharing a little of my own struggle with anxiety and how I turned it around ! This is a message letting you know you are not alone and some tips on what I did that changed my life ! Reach out to me if I can help you ! Hello@ sallykalan.com!! 💛❤️ or go to my instagram @ssllykalan and messsagr me there . I am here for the big picture of your life to unravel
Stress & anxiety what you can do about it 💛
June 13, 2019 10:38 - 22 minutes - 20.9 MBSharing a little of my own struggle with anxiety and how I turned it around ! This is a message letting you know you are not alone and some tips on what I did that changed my life ! Reach out to me if I can help you ! Hello@ sallykalan.com!! 💛❤️
You must do this if you feel stuck in a toxic relationship
June 10, 2019 23:22 - 8 minutes - 3.91 MBAnother heartfelt message of what tot must first do if you are unhappy or living in a toxic relationship ! It requires this very important acknowledgement and step! Please let me know how these podcasts are helping ! Please reach out if you are interested in 1.1 coaching with me ! You are not alone and I know this path and I know you can absolutely have the life and the love you truly desire ! You can ! And more than that you get to re invent yourself & live in your truest awakened state 💕🥰
#94 You must do this if you feel stuck in a toxic relationship
June 10, 2019 23:22 - 8 minutes - 3.91 MBAnother heartfelt message of what tot must first do if you are unhappy or living in a toxic relationship ! It requires this very important acknowledgement and step! Please let me know how these podcasts are helping ! Please reach out if you are interested in 1.1 coaching with me ! You are not alone and I know this path and I know you can absolutely have the life and the love you truly desire ! You can ! And more than that you get to re invent yourself & live in your truest awakened state 💕🥰
#93 Change is never easy but you will get through it
June 06, 2019 04:45 - 18 minutes - 17.4 MBWelcome back, A Passionate heartfelt message about going through change !! What you can do, acknowledging it’s ok to feel your feelings and knowing you are so supported on a soul level !! Reach out to me if I can help you my darling..I hope you find this message a source of comfort for changing times ❤️love sally .. my 1.1 coaching is available if you are ready to heal and thrive into the best you.
Change is never easy but you will get through it
June 06, 2019 04:45 - 18 minutes - 17.4 MBPassionate heartfelt message about going through change !! What you can do, acknowledging it’s ok to feel your feelings and knowing you are so supported on a soul level !! Reach out to me if I can help you my darling !! I hope you find this message a source of comfort for changing times ❤️love sally
You are enough ! Heartfelt message to you 💛
May 31, 2019 02:54 - 16 minutes - 15.2 MBDoes this podcast resonate ? Is this you ?? My message today is make a decision ! Know you are allowed to have a beautiful healthy relationship on your terms ! Please reach out to me ! [email protected]
#93 You are enough ! Heartfelt message to you 💛
May 31, 2019 02:54 - 16 minutes - 15.2 MBDoes this podcast resonate ? Is this you ?My message today is make a decision my loves and know you are allowed to have a beautiful healthy loving relationship on your terms. Our poor relationships often occur due to some of our internal beliefs about what love is Please reach out to me ! [email protected] or on my Ig @sallykalan and let me help you heal .. you are not alone 🩵
#92 Moody unpredictable partners!!! ❌
May 30, 2019 02:11 - 24 minutes - 11.1 MBHello lovely humans . This podcast episode today is just giving you insight on the effects of living with a moody unpredictable partner ! Truth is being in a relationship that feels unsafe hurts our hearts and can totally suck the life out of who we are.Reach out to me if I can help you get clarity or help you on your own healing journey !! Remember their behavior has nothing to do with you ever !! It’s their shit!!! Sending you all so much love & please reach out to me on IG sally Kalan or v...
Moody unpredictable partners!!! ❌
May 30, 2019 02:11 - 24 minutes - 11.1 MBThis podcast is just giving you insight on the effects of living with a moody unpredictable partner ! Truth is being in a relationship that feels unsafe hurts our hearts and can totally suck the life out of you ! Reach out to me if I can help you get clarity or take you on your own spiritual journey !! Remember their behavior has nothing to do with you ever !! It’s their shit!!! Sending you all much love reach me on IG sally Kalan or via my website darlings www.sallykalan.com
The signs you are with someone who is NOT good for you !!
May 23, 2019 03:03 - 11 minutes - 5.49 MBCovering these signs that ultimately wear you down in a relationship ! You my darlings deserve exceptional love ! We can second guess ourself in these type of relationships ! That is not how healthy love feels ! Reach out to me for 1.1 coaching ! I am all about bringing people into their absolute light ! [email protected] .... IG Sally Kalan ❤️
#91 The signs you are with someone who is NOT good for you !!
May 23, 2019 03:03 - 11 minutes - 5.49 MBCovering these signs that ultimately wear you down in a relationship ! You my darlings, deserve exceptional love ! We can second guess ourself in these types of relationships ! That is not how healthy love feels, stop settling and understand why you have ., Reach out to me for 1.1 coaching ! I am all about bringing people into their absolute light ! [email protected] .... IG Sally Kalan ❤️or [email protected]
The power of consistency 💕a must listen
May 21, 2019 04:24 - 9 minutes - 4.26 MBI say this word consistency a lot in this podcast !! Lol!! Why ? Because it’s everything for results you seek !!explaining here why you need to be consistent to get the results you need! Please reach out to me if I can help you in your relationship ⭐️ps.. sorry about parts of this podcast being a little noisy ! ⭐️
#90 The power of consistency 💕a must listen
May 21, 2019 04:24 - 9 minutes - 4.26 MBI say this word consistency a lot in this podcast !! Lol., it's annoying lol but Why ? Because it’s everything for results you seek !!explaining here why you need to be consistent to get the results you need! Please reach out to me if I can help you in your relationship ⭐️ps.. sorry about parts of this podcast being a little noisy ! ⭐️ the message is still there
#89 Are you loosing YOU in your toxic relationship & why you stay
May 16, 2019 04:11 - 20 minutes - 9.62 MBSharing here why we stay in Toxic relationships and how it can impact you you and what you can do ! Is this your story ? I'm reminding you that, You are allowed to have a healthy loving kind respectful relationship !! Nothing less ! I will do a follow up to this podcast as I feel I needed to dive in deeper explaining the ramifications of staying 💛reach out to me for help I offer 1.1 coaching internationally 💛much love sally ..
Are you loosing YOU in your toxic relationship & why you stay
May 16, 2019 04:11 - 20 minutes - 9.62 MBSharing here why we stay in Toxic relationships and how it can impact you you and what you can do ! You are allowed to have a healthy loving kind respectful relationship !! Nothing less ! I will do a follow up to this podcast as I feel I needed to dive in deeper to ramifications of staying 💛reach out to me for help I offer 1.1 coaching internationally 💛much love sally
#88 3 qualities you must have in your partner !
May 07, 2019 03:47 - 9 minutes - 4.49 MBGuys it is is so important to have a partner that compliments you that adds to your world ! So many people settle into sup par relationships trying to make it work and exhausting themselves in the mean time ! Love isn’t hard work ! These 3 qualities I feel is a must when it comes to a great solid foundation 💛💛reach out to me if I can help you details at the end of the podcast ! Ps you are so worth great love 💕
3 qualities you must have in your partner !
May 07, 2019 03:47 - 9 minutes - 4.49 MBGuys it is is so important to have a partner that compliments you that adds to your world ! So many people settle into sup par relationships trying to make it work and exhausting themselves in the mean time ! Love isn’t hard work ! These 3 qualities I feel is a must when it comes to a great solid foundation 💛💛reach out to me if I can help you details at the end of the podcast ! Ps you are so worth great love 💕
#87 4 reasons why you are feeling insecure in your relationship
May 01, 2019 05:28 - 17 minutes - 8.03 MBSharing 4 main reasons why you may be feeling insecure ! It’s important to realise you my darling can heal and thrive and re write your relationship story ! You do not need to ever feel this way ! Message me @ [email protected] if you would like to chat and learn more about my coaching program 💛❤️I am here for you or alternatively head to instagram and find evrything in my bio .. lets do this
4 reasons why you are feeling insecure in your relationship
May 01, 2019 05:28 - 17 minutes - 8.03 MBSharing 4 main reasons why you may be feeling insecure ! It’s important to realise you my darling can heal and thrive and re write your relationship story ! You do not need to ever feel this way ! Message me @ [email protected] if you would like to chat and learn more about my coaching program 💛❤️I am here for you
Love or attachment know the difference 💛
April 28, 2019 09:20 - 14 minutes - 6.89 MBMistaking attachment for love is a common situation many people find themselves in !! So how do you know the difference ! Have a listen to my thoughts and let me Know your thoughts ! Please reach out to me if I can help you on your relationship journey ! You are not alone !! 💛[email protected] or my IG sallykalan
#86 Love or attachment know the difference 💛
April 28, 2019 09:20 - 14 minutes - 6.89 MBMistaking attachment for love is a common situation many people find themselves in. So how do you know the difference? Have a listen to my thoughts and let me Know your thoughts on this ! Please reach out to me if I can help you on your relationship journey ! You are not alone and my whole purpose is showing people how to break patterns and heal 💛salbella3@gmailcom or my IG sallykalan
Why is it so hard to let go after a break up ?
April 23, 2019 01:51 - 25 minutes - 11.7 MBIt can be difficult to let go but here I’m sharing why that is and what you can do about it !! Listen to the end as lots of tips and please reach out to me if I can help you on your journey ! You can email me [email protected] and follow me on Instagram @sallykalan ! You are not alone & you can totally transform your life 💕💕
#85 Why is it so hard to let go after a break up ?
April 23, 2019 01:51 - 25 minutes - 11.7 MBMy loves welcome back .. It can be difficult to let go, it's what we know and it's what we wanted for so long, but today I am sharing why it's difficult and what you can do about it !! Listen to the end of the podcast as I have lots of tips and please reach out to me if I can help you on your journey ! You can email me [email protected] and follow me on Instagram @sallykalan or TikTok You are not alone & you can totally transform your life 💕💕