Relationships the good & the messy - Sally Kalan

532 episodes - English - Latest episode: 3 months ago - ★★★★★ - 12 ratings

Coaching & mentoring for over 10 + years, here to give you the answers you need ..

Leading you into the best healthiest version of you after toxic/ narcissistic relationships

Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love & more

Self-Improvement Education
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Episodes

#14 Raise your standards ~ make a change

July 20, 2018 05:21 - 5 minutes - 2.47 MB

My passionate message on Making a decision to raise your standards

Those bad decisions~ let them go

July 18, 2018 00:46 - 13 minutes - 6.49 MB

Sharing ways to let go of regret and those bad decisions we have made ! Accepting and surrendering

#13 Those bad decisions~ let them go

July 18, 2018 00:46 - 13 minutes - 6.49 MB

Sharing ways to let go of regret and those bad decisions we believe we have made ! Accepting and surrendering is the healthiest thing you can do ., be kind to yourself lovelies🩵

#12 Little decisions creating your big life outcomes

July 17, 2018 06:03 - 6 minutes - 3.14 MB

The importance of being mindful of the consequences of all those seemingly small decisions 💕

Little decisions creating your big life outcomes

July 17, 2018 06:03 - 6 minutes - 3.14 MB

The importance of being mindful of the consequences of all those seemingly small decisions 💕

Trust your intuition ~ toxic love

July 11, 2018 23:41 - 8 minutes - 4.04 MB

A story about how I knew this guy was going to be bad news ~ but I ignored my intuition

#11 Trust your intuition ~ toxic love

July 11, 2018 23:41 - 8 minutes - 4.04 MB

A little story about how I knew this particular guy was going to be bad news, can you relate ? I ignored my intuition and the obvious red flags !!!! we are connected to God/ the universe, so we need to pay attention to the little signs as well as the bigger signs and act because it can save us years🩵

#10 3 signs you are involved with a covert narcissist

July 03, 2018 22:08 - 5 minutes - 2.78 MB

3 signs you are with a covert narcissist . I want you to know that I feel so strongly about anyone caught in one of these types of relationships because it is the most confusing soul destroying situations. Please reach out if you need help ..

3 signs you are involved with a covert narcissist

July 03, 2018 22:08 - 5 minutes - 2.78 MB

3 signs you are with a covert narcissist

#9 Letting go of your EX~ guided meditation

June 28, 2018 02:00 - 8 minutes - 3.92 MB

Meditation in letting your ex go

Letting go of your EX~ guided meditation

June 28, 2018 02:00 - 8 minutes - 3.92 MB

Meditation in letting your ex go

#8 3 Self love tips after a break up

June 22, 2018 22:58 - 5 minutes - 5.01 MB

My lovelies., we can't always feel great and that's ok but there are some things that you can do today to bring up your low mood. 🩵. Ps. It's ok to feel off, name those feelings and then take some steps to feel better .