Radically Loved with Rosie Acosta
573 episodes - English - Latest episode: 16 days ago - ★★★★★ - 262 ratingsHello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose.
In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Episodes
Episode 352. Emotions in the Body with Dr. Joey Mattina
May 14, 2021 07:00 - 57 minutes - 80.3 MBWe often think that pain occurs due to a physical health problem. We don't think about how pain can be emotions that manifest physically. Chiropractor Joey Mattina joins us to talk about emotions in the body, how previous stressful or traumatic experiences can manifest in different areas of our body, and how we can deal with them. He also discusses strategies to decrease tension in your body. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide d...
Episode 351. Seeking Truth (Episode 72 Danielle LePorte)
May 12, 2021 07:00 - 49 minutes - 69.7 MBDanielle LaPorte is my absolute hero. She is the high priestess of entrepreneurship, consciousness, and self-empowerment. Her new book, White Hot Truth: Clarity for Keeping it Real On Your Spiritual Path from One Seeker to Another, launches May 16, 2017 and I can honestly say that this book is literally what the world needs at this exact moment. It has changed my perspective on so many things and opened the door to discovering a new way of being.
Episode 350. I AM ENOUGH (Episode 182 Marisa Peer)
May 07, 2021 07:05 - 1 hour - 87.2 MBThere are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named Britain’s best therapist by Tatler magazine, Marisa has spent nearly three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Learn more at MarisaPeer.com, IamEnough.com. Check out the event in Los Angeles at www.rapidtransformationaltherapy.com/la-info-1-pwr/
Episode 349. Understanding Your Relationships Through Family Constellations with Marine Selenee
May 07, 2021 07:00 - 37 minutes - 52 MBIf you want to know what family constellations have got to do with our past and how this influences our present and future, tune in to today’s Radically Loved episode with Marine Selenee.
Episode 348. Connecting with the Community and Living in Oneness with Aubrey Marcus
April 30, 2021 07:05 - 1 hour - 95.6 MBGrowth and transformation are challenging during this time. But it is important—now more than ever—to be heart-centered, open, and accepting. In this episode, Aubrey Marcus touches on various topics: the importance of connecting with the community, how to live in oneness, the different ways relationships can work, and how you can feel radically loved. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 347. Manifestation Part 2 Following Your Joy ( Episode 127 Robert Sturman)
April 30, 2021 07:00 - 1 hour - 103 MBJust being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and the key ingredient to manifesting our wants and desires. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action gu...
Episode 346. How to Practice Detoxification of Your Mind, Body, and Spirit with Queen Afua
April 23, 2021 07:05 - 1 hour - 99.9 MBAs healers of the home, women spread wellness to their families and communities. Instead of relying heavily on drugs or surgery, Queen Afua explains how we can use food, nature, and yoga as medicine. When we wean ourselves off unhealthy options and cleanse from within, our medical issues will naturally resolve themselves. Learn more about detoxification of your mind, body, and spirit. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 345. Authenticity, Words, and Manifestation: The Importance of Just Being Yourself with Tessa Tovar
April 23, 2021 07:00 - 1 hour - 114 MBJust being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and the key ingredient to manifesting our wants and desires. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action gu...
Episode 344. Facing Anxiety with Inner Peace and Self-Acceptance with Lodro Rinzler
April 16, 2021 07:00 - 1 hour - 127 MBIn these trying times, facing anxiety and uncertainties, finding inner peace, and being comfortable with not knowing what lies ahead are all essential. In today's episode, author and Buddhist meditation teacher Lodro Rinzler talks to us about escaping the “thought party,” techniques to appreciate the present moment, and what to look forward to in his new book, Take Back Your Mind. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 343. How to Return to What Brings You Joy with Terri Hines
April 09, 2021 07:00 - 59 minutes - 82.9 MBIn today’s episode, Terri Hines discusses how to go back to what brings you joy and rediscover your true self that you may have locked away while growing up. Finding a way to reconnect with that dormant part of ourselves can help us stay grounded against worldly and inner chaos. We shouldn’t forget to take care of ourselves and remain optimistic despite today’s trying times. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 342. Trust Your Instincts and Cut Toxic People from Your Life with Amberly Lago
April 02, 2021 07:00 - 48 minutes - 67.2 MBTrigger warning: This episode contains topics involving sexual abuse, which may be distressing for some. Toxic relationships can suck you in and tie you down. Even if you’ve got a bad feeling about someone, it’s possible to be conditioned to stay in a bad place. Sometimes, you really have to trust your instincts, listen to your gut, dig in and get out. Tune in to listen to Amberly Lago’s story and learn how to break free from abusive relationships.
Episode 341. How to Trust Your Truth with Shannon Algeo
March 26, 2021 07:00 - 11 minutes - 16.5 MBAre you living a life that is true to your being? Do you know how to trust your emotions? This week on Radically Loved, Shannon Algeo joins us to talk about listening to our inner truths and how they can manifest in our lives. He also shares how self-damaging patterns can affect our self-worth and relationship. Listen to the episode to find out how to trust yourself for who you are and move forward. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workb...
Episode 340. Curiosity and the Miracle Mentality with Tim Storey
March 19, 2021 07:00 - 1 hour - 93.9 MBIn today’s episode, Tim Storey joins us to discuss his concept of a ‘miracle mentality’ and how this can completely turn around our life. He also talks about how to sustain this mentality by remaining forever creative and curious rather than getting caught up with the routines of life. Knowing how to balance work and play will help you recharge and get your life back on track. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Intentional Living: Recovering from a 2020 Experience with Lopa van der Mersch
March 16, 2021 07:00 - 56 minutes - 79 MB2020 has been intensely exhausting for the whole world. After a series of traumatic events, getting back on your feet can be a real challenge. How can we recover and move forward from the year that was? Lopa van der Mersch joins us to elaborate on regaining our balance and replenishing our energy. She shares how we can do this through practicing intentional living and alternative energy sources. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workboo...
Episode 339. Love Without a Reason with LaRayia Gaston
March 12, 2021 08:00 - 1 hour - 102 MBThe concept of love has always been attached to grandeur — from big romantic gestures to massive life sacrifices. Many think that we have to go through complicated things to bring love to our lives and to others. However, loving others means doing even the smallest things — because they are powerful, too. Tune in as LaRayia Gaston sheds light on how the simplest acts of love can create an impact. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbo...
Episode 338. Become Fully Charged and Embrace Positivity with Meaghan B Murphy
March 05, 2021 08:00 - 1 hour - 85.5 MBHaving negative thoughts and feeding them rather than finding and embracing the positive in the situation makes you unable to become fully charged. In today’s episode, Meaghan B Murphy teaches us about how to go through the challenges in our lives and move forward without depleting your strength reserves. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 337. Achieve Peak Performance through Hard Work and Mindfulness with Steven Kotler
February 26, 2021 08:00 - 1 hour - 92.9 MBWhenever a goal is too difficult to reach, the initial response is to quit. We seek instant gratification, and we are also often filled with fear and anxiety, further hindering us from becoming our best selves. However, we are all designed to reach peak performance. Tune in as human performance expert Steven Kotler discusses how to work hard with grit and motivation to reach peak performance. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook d...
Tap into Your Voice and Share Your Story with Natasha Zolotareva
February 22, 2021 08:00 - 37 minutes - 52 MBHave you ever felt disconnected from your own voice? You know you have a message that will resonate with other people, but you can't seem to tap into it. Inevitably, you may begin to doubt whether you should share your story. Today, PR specialist Natasha Zolotareva shares her path of finding her message and tapping into her voice. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 336. How to Live with Purpose with Mike Bayer
February 19, 2021 08:00 - 1 hour - 120 MBEvery day, we make countless decisions that range from mundane to life-changing. If you find yourself stuck at one of life’s crossroads, what do you do? How do you weigh one option against another? Mike Bayer teaches us that whenever we find ourselves confused or lost about the next step, it helps to get clear on our “why” so that we can live with purpose. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Recovering and Rediscovering Yourself through Mindful Movement with Darcy Stubbings
February 15, 2021 08:00 - 42 minutes - 59.3 MBAnxiety and addiction can drag us to the pits of depression. It can inevitably result in self-destructive behaviors. This week on Radically Loved Radio, Darcy Stubbings discusses mindful movement and meditation, his triumph over addiction, and finding self-love after years of struggle. If you’re afraid of confronting your problems and are using different ways to numb your emotions, this episode is for you. Visit https://www.radicallyloved.com/episode-show-notes/ for the show notes and workbo...
Episode 335. Honoring the Roots of Yoga with Susanna Barkataki
February 12, 2021 08:00 - 48 minutes - 67.2 MBYoga is now so popular that people tend to overlook and honor the cultural roots of the practice. For some, yoga is only a trend, a part of an aesthetic experience, or simply a pastime. In this episode, Susanna joins me to talk about honoring the roots of yoga and improving your practice. Don't miss this important discussion on honoring spiritual practices! Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 334. Setting Up Good Habits and Boundaries That Stick with Jen Sincero
February 05, 2021 08:00 - 1 hour - 110 MBIt’s easy to find a reason not to do something—even if that something will make you grow. But that’s a roadblock on your path to becoming your best self. Every time you tell yourself that you can’t, you create a habit of inability. Jen Sincero joins me to show us how to stick to good habits, break free of our roadblocks, avoid our obstacles, and create boundaries that lead to success and radical love. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workb...
Episode 333. Natural Healing Through Eastern Medicine with Dr. Josh Axe
January 29, 2021 08:00 - 1 hour - 87.5 MBFor centuries, Eastern medicine has explored various methods of helping the body heal itself through natural processes. This week, Dr. Josh Axe talks about the working theories behind Eastern medicine. He lends his expertise to explain the root causes of many diseases and discusses how psychological and spiritual interventions play a role in healing. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 332. Dealing with Social Isolation and Our Inner Life with Mark Nepo
January 22, 2021 08:00 - 1 hour - 95.4 MBHumans are innately social beings. With pandemic protocols in place, it’s inevitable to feel social isolation. Anger and resentment can fester within all of us. However, this is a great opportunity to understand ourselves and pursue authenticity. Tune in this week as Mark Nepo joins us to elaborate on the feelings we experience amid the pandemic. He shares how we can discover and love the inner self despite all the negativities brought about by the global health crisis.
Episode 331. Rising Above Digital Tribalism Through Self-Transcendence with Wade Lightheart
January 15, 2021 08:00 - 1 hour - 111 MBSocial media has arguably divided us more than it united us, leading to tribalism’s resurgence. As people become more afraid to acknowledge the common thread that binds us, the need for self-transcendence becomes stronger than ever. This week, Wade Lightheart shares how you can move beyond your tribe by looking deeper within yourself. Once you revitalize your spiritual connection, it becomes easier to be present for yourself and others. In the end, Wade stresses that we are all equal in the ...
Episode 331. Rising Above Digital Tribalism Through Self-Transcendence
January 15, 2021 08:00 - 1 hour - 111 MBRising Above Digital Tribalism Through Self-Transcendence Social media was originally designed to connect people, but it has arguably created more divisions than ever before. The unintended consequences of the digital age have contributed to tribalism’s resurgence. As people become more afraid to acknowledge the common thread that binds us all together, the need for self-transcendence becomes stronger than ever. This week, Wade Lightheart shares how you can move beyond your tribe by l...
Episode 330. Discover Your Purpose and Align with Your Dharma with Sahara Rose
January 08, 2021 08:00 - 1 hour - 112 MBSahara Rose is a best-selling author, keynote speaker, host of The Highest Self Podcast, and founder of Rose Gold Goddesses. She has written several books, including Eat Feel Fresh, An Idiot’s Guide to Ayurveda, A Yogic Path, and her latest, Discover Your Dharma. If you want to connect with Sahara, you can visit her website https://iamsahararose.com/
Episode 329. Wrapping Up 2020: The Most Important Life Lessons and Takeaways PART 2
January 02, 2021 01:52 - 21 minutes - 30.3 MBTess joins me in this special year-end episode to reflect on the year that has passed. We each share our top three lessons from 2020. We also discuss how to discern from a place of wisdom and become aware of our ego. If you want to learn useful insights to help you face the year ahead, tune in to the full episode.
Episode 328. Wrapping Up 2020: The Most Important Life Lessons and Takeaways PART 1
December 25, 2020 19:43 - 38 minutes - 53.2 MBTess joins me in this special year-end episode to reflect on the year that has passed. We each share our top three lessons from 2020. We also discuss how to discern from a place of wisdom and become aware of our ego. If you want to learn useful insights to help you face the year ahead, tune in to the full episode.
Episode 327. Noteworthy Predictions for 2021 with Maren Altman
December 18, 2020 16:56 - 1 hour - 90.6 MBThe vastness of the universe tells us that there's so much left to be discovered. Even if you don't believe in miracles or horoscopes, you can't deny that they can be right and may even predict how a country will change over the next several years. Maren Altman joins us to share her journey to becoming an astrologer. She also talks about Stoic philosophy, things to look forward to in the next 2 years, and noteworthy predictions for 2021.
Episode 326. Why Women’s Success Starts with Wellness with Fredi’s Chelsea and Mitch Glaser
December 11, 2020 08:00 - 1 hour - 108 MBDoes women’s success have to come at the cost of their health? Can we trade a fulfilling and healthy life for our job and financial security? This week, siblings Chelsea and Mitch Glaser introduce us to their company, Fredi, and how it aims to help women prioritize their wellness. They also discuss their journey toward self-care, the value of nootropics, and their advice for people having a hard time amid today’s global crisis.
Episode 325. Rewriting the Stories of People with Disability with Rebekah Taussig
December 04, 2020 08:00 - 55 minutes - 77.1 MBStories are how we make sense of the world. However, some stories fail to do justice to the complexity of the human experience. Nowhere is this more evident than in the stories of people with disability. In this episode, Sitting Pretty author Rebekah Taussig explains how stories influence policy decisions and shape the experiences of people with disability. She shares how we can tell more inclusive stories that reflect the breadth and depth of their experiences.
Episode 324. What It Takes to Be in a Healthy Relationship with Torry Pendergrass
November 27, 2020 08:00 - 1 hour - 126 MBWhat It Takes to Be in a Healthy Relationship with Torry Pendergrass We all want to be in a lasting, healthy relationship, but how can we achieve that? I’ve got a special person on board to talk about this topic — my long-time partner and fiancé, Torry. He’s here with me today to share stories about our relationship and how we keep it going. In today’s episode, we open up about our relationship and exchange insights on how we built it over the years. We talk about building trust, having ...
Episode 324. What It Takes to Be in a Healthy Relationship with Torry Pendergrass
November 27, 2020 08:00 - 1 hour - 126 MBWe all want to be in a lasting, healthy relationship, but how can we achieve that? I’ve got a special person on board to talk about this topic — my long-time partner and fiancé, Torry. He’s here with me today to share stories about our relationship and how we keep it going. In today’s episode, we open up about our relationship and exchange insights on how we built it over the years. We talk about building trust, having good communication, and setting healthy boundaries.
Episode 323. Keeping Your Life Balanced with Ayurveda Yoga and Sleep Hygiene with James Bailey
November 20, 2020 08:00 - 54 minutes - 75.3 MBMany of us have become accustomed to the rapid and instant nature of this day's tech-savvy world. When it comes to finding balance, we tend to seek quick fixes to alleviate our stress and anxiety. James Bailey is the founder and an instructor of Sevanti Institute. He strives to help people achieve authenticity and cultivate faith in oneself through the gift of yoga. His online school has a three-tier yoga program leading to a certification for those who want to teach.
Episode 322. Reclaiming Your Health Through Strength Training with Aly Orady
November 13, 2020 08:00 - 59 minutes - 82.5 MBIn this pandemic, staying on top of our health has become more crucial than ever. When we can’t find the motivation to exercise, technologies like Tonal personal trainer provide a solution to reclaim your health and jump-start a healthier lifestyle. Aly Orady joins us in this episode to share how his journey toward a healthy lifestyle led him to build Tonal. We can all draw inspiration from Aly’s mindset and positive energy when it comes to owning his health.
Episode 322. Reclaiming Your Health Through Strength Training with Aly Orady
November 13, 2020 08:00 - 59 minutes - 82.5 MBReclaiming Your Health Through Strength Training with Aly Orady Staying on top of our health has become more crucial than ever. The pandemic has brought about so much uncertainty, and navigating it puts a strain on all aspects of our health. When we can’t find the motivation to exercise, technologies like Tonal personal trainer provide a solution to reclaim your health and jump-start a healthier lifestyle. Aly Orady joins us in this episode to share how his journey toward a healthy life...
Episode 321. The Magic of Cooking with Love with Dawn Aurora Hunt
November 06, 2020 08:00 - 1 hour - 85.3 MBWe seem to have forgone cooking with love because everything is on the go nowadays. But there's beauty in slowing down to see how food takes form and eating it with the people you love. Listen to this episode as Dawn Aurora Hunt shares with us her life as a pagan, using spells as energy work and cooking up food with magic. She will also discuss her book, A Kitchen Witch's Guide to Recipes for Love & Romance, and how it teaches people to love themselves through cooking.
Episode 320. Following the Harmony of Your Inner Voice with Ally Brooke
October 30, 2020 07:00 - 1 hour - 90.2 MBIn reaching for your dreams, going through dark times is inevitable. But if you follow your inner voice, you’ll eventually see the light at the end of the tunnel. Your family, friends, and faith in yourself will get you where you want to be. This week, singer Ally Brooke talks about her book, Finding Your Harmony. She shares how her unwavering faith helped her overcome her struggles in life. Ally’s warrior spirit will inspire you to keep fighting for your dreams, so listen to the full epis...
Episode 319. How to Find Inner Peace Through Yoga with Alan Finger
October 23, 2020 07:00 - 1 hour - 120 MBWe are living in unprecedented times. How do we prevent these tragedies from overwhelming us? The answer—returning to ourselves through meditation. Listen to this episode as Alan Finger discusses why we are trapped in our own thoughts and misbelief. As a yoga and meditation expert, he believes we are excessively reactive to the world around us because we don't take the time to be still. Now more than ever, we need to practice yoga to find inner peace in this anxiety-inducing world.
Episode 318. Parenting & Evolving with Your Transgender Child with Paria Hassouri
October 16, 2020 07:00 - 1 hour - 117 MBThe world is progressing toward becoming more accepting of the LGBTQ community. However, we still have a long way to reach the ideal state of full love. Full love will start at home, with the family. In this episode, listen to Dr. Paria Hassouri and her transgender child’s story of transition. From denial, anger, and grief to acceptance, Paria shares how to see your child’s authentic self. She hopes more families and communities will radically love their transgender members. (keyword: tran...
Episode 317. Finding the Silver Lining in Challenging Times with JD Cargill
October 09, 2020 07:00 - 1 hour - 93.9 MBJD Cargill is a producer, film expert, and most notably, a broadcast journalist with multiple awards under his belt. JD’s career in broadcast news started at KTLA in 2000 as a production assistant, eventually serving as a senior entertainment producer for News@Ten. In 2002, he became a Hollywood-based reporter for Rise TV on UK’s Channel 4 in London. Then, in 2004, he worked at CNN as an overseer of the film, television, and entertainment news beat. Follow JD on Instagram! @jdcargill
Episode 316. Supercharge Your Health Through Sprouting with Doug Evans
October 02, 2020 07:00 - 1 hour - 112 MBDoug Evans is a simple man who joined the army when he was 17 years old. Because of his adventurous spirit, he discovered sprouting. He turned this passion into a book entitled The Sprout Book. Doug is an advocate of mindful eating for a healthier and happier life. Know more about Doug and his work through his Instagram account @DougEvans
Episode 316. Supercharge Your Health Through Sprouting with Doug Evans
October 02, 2020 07:00 - 1 hour - 112 MBSupercharge Your Health Through Sprouting with Doug Evans Even before the COVID-19 pandemic hit, many people around the world have been suffering from chronic and lifestyle diseases. Because we are bombarded with unhealthy food choices, we often forget that food can be medicine as well. And one way of making optimum nutrition available for everyone is sprouting. In this episode, health food entrepreneur Doug Evans introduces us to sprouting. He walks us through his journey to changing hi...
Episode 315. Coming Home to Your True Self with Christine Gutierrez
September 25, 2020 07:00 - 46 minutes - 64.6 MBThe journey toward healing has never been straightforward. Although it's good to be optimistic, you also have to allow yourself to feel negativity as you come home to your true self. Christine Gutierrez joins us in this episode to share why feeling your negative emotions is much better for your healing. Christine will also talk about her new book, I Am Diosa, and how it can help people from different walks of life. If you're on your journey back to your true self, this episode is for you.
BONUS. Creating Your Calm Wherever You Are with Meera Lee Patel
September 22, 2020 07:00 - 34 minutes - 47.2 MBMeera Lee Patel is an illustrator and writer based in Nashville, Tennessee. Coming from Brooklyn, she began working as an editor at a publishing company after graduating with degrees in English and Journalism & Media Studies. A self-taught artist, her stationery and gift line are inspired by nature and her home country, India. Her book My Friend Fear features Meera’s reflections about her fears, thoughtful questions on creativity, and beautiful watercolor paintings. For more https://meera...
Episode 314: Bringing Ancient Wisdom to Your Mindfulness Practice with Richard Freeman & Mary Taylor
September 18, 2020 13:00 - 54 minutes - 49.8 MBPandemic or not, life goes on. As we continue to practice yoga in these unprecedented times, ancient wisdom becomes more relevant now more than ever. In this episode, yogic teachers Richard Freeman and Mary Taylor share the Bhagavad Gita’s influence on their practice. They discuss what it means to wake up to your intelligence to live a balanced life and share how traveling makes them feel radically loved. If you want to infuse your mindfulness practice with timeless wisdom, this episode...
Episode 313. Transform Your Grief into Emotional Healing with Alicia “Ace” Easter
September 11, 2020 13:00 - 1 hour - 56.3 MBFor some people, grief can be paralyzing. It can take us months or years to move on, and it can affect our outlook in life. However, for some, grief is a stepping stone to emotional healing. In today’s episode, Alicia “Ace” Easter talks about how yoga healed her grief and what she’s learned during quarantine, the things you can do while stuck at home, and how you can be an activist in your unique way. If you are in grief and finding it hard to heal in these trying times, this episode is...
Episode 312. Embracing Your Highest Vision Through Spiritual Healing with Sah D’Simone
September 04, 2020 13:00 - 1 hour - 55.2 MBThe road to spiritual healing can be frustrating, and it can be easy to just give up. But no matter what, you must find your true source of freedom and joy. Through this, you can heal from the things that ruin you. Sah D’Simone tells us why it is important to choose the right path for you. You will also get insights into the epigenetics of family trauma. He also shares how being sassy adds joy to his spiritual journey. Tune in and be inspired by Sah’s commitment to spiritual healing thr...
Bonus Episode: National Grief Awareness Day with Jasmin Jenkins
August 30, 2020 07:00 - 35 minutes - 49.6 MBJasmin Jenkins is a grief guide and the founder of Fall Up, a community platform created to support people navigating the spectrum of grief. Here, she answers questions from the fullest about navigating loss. What are the different stages of grieving? They are identified as denial, anger, bargaining, depression, and acceptance. Even with this, I want to remind you that grief is not a linear process. For more info: www.griefisuniversal.com www.wefallup.com www.jasmin-jenkins.com